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Dr. Tushar M Ingle

BAMS

Ayurveda, Thane

8 Years Experience  ·  200 at clinic
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Dr. Tushar M Ingle BAMS Ayurveda, Thane
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar M Ingle
Dr. Tushar M Ingle is a popular Ayurveda in Shraddha Hospital Thane, Thane. He has had many happy patients in his 8 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Tushar M Ingle at Dr. Ingles Ayurvedic Clinic & Panchkarm Centre in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Tushar M Ingle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune., - 2009
Languages spoken
English
Hindi

Location

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Dr. Ingles Ayurvedic Clinic & Panchkarm Centre

Shop No.08, Mark Plaza, Murbad Road, Kalyan City, Landmark: Pornima Talkies Chowk, ThaneThane Get Directions
200 at clinic
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I am suffering from diabetes type ll, I am taking tripride 2 mg before brake fast even then after two hours sugar comes 225 to 250, protein in urine plus two, SR creatinine 1.60.

MBBS, MD - General Medicine, Diploma in Cardiology
General Physician, Delhi
I am suffering from diabetes type ll, I am taking tripride 2 mg before brake fast even then after two hours sugar com...
U need to change your medication and start with medicines for diabetic nephropathy start tab. Nephrosave forte twice a day and please consult regarding further medication which can be added after thorough examination.
4 people found this helpful
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I'm 38 yrs old suffering burning/pain problem in stomach for 1 month, what should I do?

MBBS
General Physician,
I'm 38 yrs old suffering burning/pain problem in stomach for 1 month, what should I do?
This burning problem of yours is acidity. Don't keep the stomach empty for longer duration. Hydrochloric secreted in the empty stomach causes irritation. Have cd milk intermittently acid gets neutralised by milk so you should have plenty of milk daily with regular interval ok? sometimes you can have some antacid tab like gelusil or omeprazole. If still persist consult a gastro-enterologist nearby.
3 people found this helpful

My beard is 50 percent grey and I am 35 years old. Can this grey beard problem be reversed so that I get black beard again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My beard is 50 percent grey and I am 35 years old. Can this grey beard problem be reversed so that I get black beard ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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I am 55 year old male. For last one year my fingers and wrist gets stiff and aching while sleeping. Tests done so far have ruled out Rheumatoid Arthritis. Had hypothyroid which is under control after taking medicine. Now often my shoulders also ache. My uric acid is also often at higher border limits. Pl suggest some remedy.

MBBS, MD, Diploma in Echocardiography, Diploma in Rheumatology
Internal Medicine Specialist, Kolkata
Diagnosis of ra is not solely dependent on blood tests. If you have early morning stiffness of the small joints of your hands including the wrists then it is likely that you are suffering from rheumatoid arthritis. If I would have been your doctor, I could have given you a test dose of steroids for a short period of 5 days and if you show a dramatic improvement, I would have stamped you as ra and started the classical therapy.
1 person found this helpful
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I am 22 years old, I have allergy called urticaria, I'm suffering very badly with D's and taking treatment of homeopathic tablets since last 6 months, I don't know what to have food, if I have color and masala ingredient my body get swell and patches too, please kindly help me, thank you, looking forward with best cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 22 years old, I have allergy called urticaria, I'm suffering very badly with D's and taking treatment of homeopa...
1 हरिद्रा खण्ड एक चम्मच सुबह -शाम 2 आरोग्यवर्धिनी वटी 2 टैब सुबह - शाम 3 अविपत्तिकर चूर्ण एक चम्मच सुबह - शाम
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Sir, my hair is falling in bulk day by day. I have tried many oils and shampoo but there is no effect on hair fall please suggest what should I do.

MD - Homeopathy
Homeopath, Aurangabad
Sir, my hair is falling in bulk day by day. I have tried many oils and shampoo but there is no effect on hair fall pl...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same? Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same?
Thanks.
Yes you can take it daily. As vit b is water soluble it doesn't have any side effects. Extra b is excreted through urine (hence it has more yellow colour)
2 people found this helpful
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Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.
Yes jyoti... fibroid unmarried me hota he... Aur meri mane to ap apne problems ke liye homoeopathic treatment le.. Homoeopathy permanent cure deta he or koi complications bhi nahi hote...
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Hi Doctor, I am having bad breath from few years. Early morning after I brush my teeth I see feel some water saliva in my month. As some doctors told its an acidity problem and taken medicine for that but its no use. Kindly suggest me how I can come out of that soon.

BDS
Dentist, Gurgaon
Hi Doctor, I am having bad breath from few years. Early morning after I brush my teeth I see feel some water saliva i...
Medication cure acidity bt doesn't prevent. So you have to alter your eating and drinking pattern to prevent acidity problem. Bad breath can occur due to pyria as well. If you have pyria then please visit a dentist he will do scaling.
1 person found this helpful
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I am 22 year old and my weight is 112. Please suggest me food habits and exercises to get rid of this fat with in 1-2 years.

Vaidya Visharad
Sexologist, Narnaul
I am 22 year old and my weight is 112. Please suggest me food habits and exercises to get rid of this fat with in 1-2...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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My face are damaged by holes by pimple and oil face. What precaution should take to close that holes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My face are damaged by holes by pimple and oil face. What precaution should take to close that holes?
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
4 people found this helpful
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My age 30, 172 cm, body weight is 100 kg, how to reduce the weight. I m working in 3 shift, 1 week morning, 1 week night, 1week evening.

BHMS
Homeopath, Faridabad
My age 30, 172 cm, body weight is 100 kg, how to reduce the weight. I m working in 3 shift, 1 week morning, 1 week ni...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Sir my liver is very weak if eat some spicy food then belly painful. Sir please tell medicine who better feel.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir my liver is very weak if eat some spicy food then belly painful. Sir please tell medicine who better feel.
You are patient of hyperacidity. So take cap. Livkool-r (of nucardia) empty stomach daily one and avoid chillies. Take small frequent meal.
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My mind feeling very stress how can I reduce the stress. And now I have so many problems let's tell me how can I live freely.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
My mind feeling very stress how can I reduce the stress. And now I have so many problems let's tell me how can I live...
For gaining good physical and mental health, increasing your stamina, good concentration, improving memory, etc. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective to help you face challenges in life. That too free of cost.
1 person found this helpful
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Sir I have very thin and small mustache and beard. I am 21 years old. I am very shameless with that. Can you advice anything to grow them properly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have very thin and small mustache and beard. I am 21 years old. I am very shameless with that. Can you advice a...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 26 years old male. I had pores (holes) on face what should I do? which treatment is better for me?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am 26 years old male. I had pores (holes) on face what should I do? which treatment is better for me?
Rub ice regularly on face morning and night. Apply paste of masoor dal chiroungi with raw milk scrub it mildly on face. Apply vitamine serum at night
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I have a question about drinking water. If I drink more water I have to go for urination very frequently. What might be the reason?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have a question about drinking water. If I drink more water I have to go for urination very frequently. What might ...
Your question is quite obvious dear, when we drink more water, definitely we need to flush it out right through urine, sweat. Following right time to drink water is important. Definitely our body needs to be replenished with water during thirst, dehydration. When you need to spend 2-3 hours at a stretch you need to limit water intake for example during exams, or some meeting etc. Inorder to manage that urine incontinence. Otherwise for every 20 kg body weight a person has to consume 1litre of fluid per day.
2 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
5 people found this helpful
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Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What is the reason for continuous hair fall? How to stop it?

MD - Homeopathy
Homeopath, Aurangabad
Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I met with an accident 7 days back, I fell from my showed to the left and landed on my left knee, nw its bit swollen and am suffering from a significant pain but bearable. Any suggestions which medicine I should have and any medical restrictions.

MBBS
General Physician, Mumbai
I met with an accident 7 days back, I fell from my showed to the left and landed on my left knee, nw its bit swollen ...
Dear lybrateuser, - Give rest to the knee & limb - do cold compress 3-4 times a day - elevate the affected limb while sitting & sleeping - take a pain relief tablet 2-3 times a day after meals - apply a compression bandage on knee - get an x- ray knee done to rule out any injury.
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