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Dr. Tushar M Ingle

BAMS

Ayurveda, Thane

9 Years Experience  ·  200 at clinic
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Dr. Tushar M Ingle BAMS Ayurveda, Thane
9 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar M Ingle
Dr. Tushar M Ingle is a popular Ayurveda in Shraddha Hospital Thane, Thane. He has had many happy patients in his 9 years of journey as a Ayurveda. He studied and completed BAMS . You can consult Dr. Tushar M Ingle at Dr. Ingles Ayurvedic Clinic & Panchkarm Centre in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Tushar M Ingle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune., - 2009
Languages spoken
English
Hindi

Location

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Dr. Ingles Ayurvedic Clinic & Panchkarm Centre

Shop No.08, Mark Plaza, Murbad Road, Kalyan City, Landmark: Pornima Talkies Chowk, ThaneThane Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have gastric trouble since 2 months ago I want help and control of this problem thank you and give reply.

MBBS
General Physician, Mumbai
I have gastric trouble since 2 months ago I want help and control of this problem thank you and give reply.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My all hairs are become white at the age of 20 years. Then what should I have to do to make them black again.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My all hairs are become white at the age of 20 years. Then what should I have to do to make them black again.
Boil the berries with coconut oil to prepare a solution (oil). You can also soak dried amla in water overnight and rinse your hair the next morning with this water. Alternatively, mix dried gooseberry powder with lemon and almond oil to prepare a smooth mixture that can be applied regularly on the scalp.
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From last few months I am having acne scars. Please suggest some cream or home remedies to heal it.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
From last few months I am having acne scars. Please suggest some cream or home remedies to heal it.
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
1 person found this helpful
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I have very low stamina. How should I boost up my stamina. I am easily tired after doing small work mentally as well as physically.

MSc
Dietitian/Nutritionist, Hyderabad
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
1 person found this helpful
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I'm having hair fall from 1-1.5 years, I don't eat outside food the volume day by day of my hairs is decreasing, can you suggest me how could I prevent it.

BHMS
Homeopath, Sindhudurg
I'm having hair fall from 1-1.5 years, I don't eat outside food the volume day by day of my hairs is decreasing, can ...
Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga,avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Can notharis ,Phosphorus ,China ,Sepia. Avoid self medication as detailed history is required in each & every case. Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of hair–fall. You can consult me on Lybrate and get all the solutions.
1 person found this helpful
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I have hair fall problem since from 2 years. I almost lost my hair? Please help how to stop hair fall and grow hair.

BHMS
Homeopath, Faridabad
I have hair fall problem since from 2 years. I almost lost my hair? Please help how to stop hair fall and grow hair.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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My problem is that I am losing my weight with time, my meal is average. Give some advice to gain my weight back now weight is 57 kg in age 23 year 7 year ago it was 65 kg.

Vaidya Visharad
Sexologist, Narnaul
My problem is that I am losing my weight with time, my meal is average.
Give some advice to gain my weight back
now w...
Consume a nutritionally dense diet. Eat high protein meals that can help you build muscle. Do regular exercise. For more details consult.
10 people found this helpful

What are the symptoms of dengue fever in 12 to 18 year old boys or girls or at the middle or young age?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue fever in 12 to 18 year old boys or girls or at the middle or young age?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am a 19 years old boy. My weight is increase day by day. How can I control my weight?

BHMS
Homeopath, Secunderabad
I am a 19 years old boy. My weight is increase day by day. How can I control my weight?
By exercising every day and eating a balanced diet in small portions. Have your food without any distractions as it will make aware when you feel full ( satiety ). Have lots of fruits and vegetables as they are low in calories and yet very nourishing with lots of vitamins and other important nutrients. Go for an annual health check-up with a doctor as a preventive measure.
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I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, what should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, w...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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