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Dr. Tufail Ahmed Shaikh

BUMS

Unani Specialist, Thane

22 Years Experience  ·  100 at clinic
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Dr. Tufail Ahmed Shaikh BUMS Unani Specialist, Thane
22 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tufail Ahmed Shaikh
Dr. Tufail Ahmed Shaikh is a renowned Unani Specialist in Mira Road (E), Thane. He has been a practicing Unani Specialist for 22 years. He is a qualified BUMS . He is currently practising at Soaleha Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Tufail Ahmed Shaikh on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Tabbia Medical College, - 1996
Languages spoken
English
Hindi

Location

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Soaleha Clinic

#3, Bldg No 55, Rose Apartment , Station Road, Landmark: Opposite Konkan Mercantile Bank, ThaneThane Get Directions
100 at clinic
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I m 20 yrs and I m very slim not healthy and weight is 40 and height 5'4" so what I do for increase my height and become others healthy.

BHMS
Homeopath, Delhi
Hello, homoeopathic medicine alpha alpha tonic (sbl) 1tbs twice a day will help you to increase your weight. Take proper diet also.
2 people found this helpful
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Is there any side effects of taking supplements like muscle gainer and protein before 21?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is there any side effects of taking supplements like muscle gainer and protein before 21?
Many of these supplements have steroids which are very harmful... Better take pure protein powder.. Amway nutrilite all plant protein is one of the best brands available..
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I am so week my height is 5.7 foot but weight is 50 what I should do to increase weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am so week my height is 5.7 foot but weight is 50 what I should do to increase weight ?
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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I am very thin person. So how can I grow up my body. I have tried many times by controlling diet but failed.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin person. So how can I grow up my body. I have tried many times by controlling diet but failed.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
62 people found this helpful
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I am felling tired allover the day and mind not work properly I tried pills but it cannot work what to do help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 20 years old and I am very thin. I eat well but still there is no changes. Please tell me how could I gain fats.

BHMS
Homeopath, Thane
I am 20 years old and I am very thin. I eat well but still there is no changes. Please tell me how could I gain fats.
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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What ever I eat, I do not gain weight. These days I'm getting thinner and thinner. So please give a nutritive plan so that I can gain weight.

BHMS
Homeopath, Faridabad
What ever I eat, I do not gain weight. These days I'm getting thinner and thinner. So please give a nutritive plan so...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I don't have any disease or anything but I want to ask how to gain weight? I tried everything possible but unable to gain weight. Even my dad is thin and now I think its because of genes. I just want to know hw to gain weight? Current weight is 46 kg and I am 24 year old height 5.7 inches. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I don't have any disease or anything but I want to ask how to gain weight? I tried everything possible but unable to ...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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HI, Please suggest me my weight is only 50 kg how can I gain more weight and my height 5.6 inc.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
HI, Please suggest me my weight is only 50 kg how can I gain more weight and my height 5.6 inc.
you can start with any physical activity during the day, along with high protein diet meal. start doing some exercise that leads to height gain.
1 person found this helpful
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आईबीएस से पीड़ित मरीजों को अक्सर बलगम के उत्पादन में वृद्धि हुई है के लिए. इस अत्यधिक मात्रा बलगम का मल के साथ जारी किया गया है. बलगम आमतौर पर सफेद है, लेकिन यह भी पीला हो सकता है. सौभाग्य से, चिड़चिड़ा आंत्र सिंड्रोम एक सूजन की बीमारी नहीं है. इस कारण से क्यों इस विकार से पीड़ित लोग अपने मल में रक्त का अनुभव नहीं है. दूसरी ओर, ulcerative बृहदांत्रशोथ और Crohn रोग भड़काऊ रोगों कि गंभीर जटिलताओं के लिए नेतृत्व कर सकते हैं. खूनी दस्त कि अलग चिड़चिड़ा आंत्र सिंड्रोम ulcerative बृहदांत्रशोथ और Crohn रोग के मुख्य लक्षण है. आमतौर पर सूजन जठरांत्र संबंधी विकार से पीड़ित रोगियों को दस्त के साथ खून की शिकायत, एक मल त्याग के दौरान दर्द, ईर्ष्या और पेट के निचले हिस्से दर्द. I am facing this problem last 1 year Please consult best advice. But this problem not continue facing time to time.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
आईबीएस से पीड़ित मरीजों को अक्सर बलगम के उत्पादन में वृद्धि हुई है के लिए. इस अत्यधिक मात्रा बलगम का मल के साथ जारी क...
URTI-Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. Take soft foods like rice GuArrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely.Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles.Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals.Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily. Steam inhalation thrice daily.Rest for 5 days consult me for the prscritption
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