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Dr. Trupti S Vidwans

BAMS

Ayurveda, Thane

26 Years Experience  ·  50 at clinic
Dr. Trupti S Vidwans BAMS Ayurveda, Thane
26 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Trupti S Vidwans
Dr. Trupti S Vidwans is one of the best Ayurvedas in Kalyan West, Thane. She has been a successful Ayurveda for the last 26 years. She is a BAMS . You can visit her at Shree Ganesh Clinic in Kalyan West, Thane. Book an appointment online with Dr. Trupti S Vidwans on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sawantwadi Ayurvedic Medical College, - 1991
Languages spoken
English
Hindi

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Shop No.4,B Wing,Nana Ekhande Chambers,Ramdaswadi,Land Mar:Behind Omkareshwar Mandir, ThaneThane Get Directions
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I am 23 years old and can not able to sleep from 7days what is the reason and what is its remedy.

BHMS
Homeopath, Ludhiana
I am 23 years old and can not able to sleep from 7days what is the reason and what is its remedy.
Hello..... It can be due to stress... Take homoeopathic medicine:- Aconite napellus 30 ( 3 drops twice a day only for two days ).. Do not repeat the medicine after 2 days..... Wait for 5 days.... If no relief then consult me..... Start yoga....... For more advice or proper treatment you can consult me....... Good luck.......
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I am 17 years old and have consistent stomach ache despite of eating healthy food. What should I do?

BHMS
Homeopath, Raebareli
I am 17 years old and have consistent stomach ache despite of eating healthy food. What should I do?
Please do a USG of whole abdomen. For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Consult me for homeopathic treatment.
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My hair going premature greying this problem since 3-4 year first 2-3 hair were white but now turned many more and my head seems like white.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My hair going premature greying this problem since 3-4 year first 2-3 hair were white but now turned many more and my...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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My age is 23. Losing my hair fastly. Can I know good home tips to recover from my hair loss? And is hair transplantation is a solution and is hair transplantation more expensive, if so what is approximate amount?

BHMS
Homeopath, Delhi
My age is 23. Losing my hair fastly. Can I know good home tips to recover from my hair loss? And is hair transplantat...
Hair fall can be caused by a number of factors. These include: physical or emotional stress, inadequate protein intake, genetics, anemia aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, overstyling, thyroid diseases. You can use some home treatment for hair falling. Apply coconut milk to your scalp using a hair dye brush. Then cover your head with a towel and leave it on for about 20 minutes. You can ideally prepare coconut milk at home by grinding the grated coconut and squeezing its milk. After that, remove the towel and rinse your hair with cold water. Follow up with a shampoo. Or boil the neem leaves in water till the water level comes down to half its quantity. Wait for the mixture to cool. Rinse your hair with this mixture.
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I get blackheads on my nose area. I tried all the methods like scrub, clean up but it comes back very quickly. Please let me know a permanent solution or at least a long time solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I get blackheads on my nose area. I tried all the methods like scrub, clean up but it comes back very quickly. Please...
Cleansing your face twice a day nicely will reduce their recurrence. Black heads appear due to clogged hair follicles. People with oily face or nose t area get them faster. A mild laser treatment or microdermabrasion can help to reduce the oil.
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Hello doctor my name is farid , I am 21 years old and I have curly hair which is natural .I want to straight my hair will you please suggest me a good cream . Thanks.

BHMS
Homeopath, Faridabad
Hello doctor my name is farid , I am 21 years old and I have curly hair which is natural .I want to straight my hair ...
Hello, use this home method to get soft and straight hair. Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
2 people found this helpful
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My menses are very irregular. I have undergone tests and they are all negative. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menses are very irregular. I have undergone tests and they are all negative. What should I do?
Hello, Oligomenorrhoea needs to be investigated with a hormonal profile, thyroid profile and serum prolactin levels. please review with reports through follow up directly.
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I have very small hight am 20 year old but my hight is only 4.8 inches so please help me Dr. S what can I do for my self for gaining my hight at least 5.5. Am do all the exercise but there's no changes so please Dr. It's kindly request tell me something for this. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have very small hight am 20 year old but my hight is only 4.8 inches so please help me Dr. S what can I do for my s...
13.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I have non alcoholic grade 1 fatty liver and doctor prescribed me to change my life style And one doctor prescribed me tab livapt And another doctor prescribed me tab liv. 52 Please suggest me which one is better And please give the difference between them.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have non alcoholic grade 1 fatty liver and doctor prescribed me to change my life style And one doctor prescribed m...
Both are used while Liv 52 is herbal and livapt has medicines in it. Grade 1 need not be actively treated .
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I am sixty years old female. My height is 5'05" and my weight is 75 kg. I go for walk in the morning as well as in the evening. I rarely have sound sleep at night.

MBBS
General Physician, Trivandrum
I am sixty years old female. My height is 5'05" and my weight is 75 kg. I go for walk in the morning as well as in th...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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Hi, My Mother is suffering from knee problem last 1 year, I was thinking to buy foot massager for her will it reduce pain or not, please help.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi, My Mother is suffering from knee problem last 1 year, I was thinking to buy foot massager for her will it reduce ...
Knee strengthening exercises under supervision may help. Ayurved janu basti should give her relief.
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I have black and red pimple spot on both side of my face. Pimples occurs 1 or 2 in a week bt it was painful. My face type is oily and sensitive with fair colour. These red spot look likes it is under my upper skin surface. If a single and small pimple occur on my face, its spot was available on my face very long tym. Recommend me any cream to remove these spots.

MD - Homeopathy
Homeopath, Aurangabad
I have black and red pimple spot on both side of my face. Pimples occurs 1 or 2 in a week bt it was painful. My face ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I am 27 years old affected from acne from last 4 to five months. And due to touching it then turns into black spots which seems ugly. It also spoiling my impression in front of other. Suggest me cheap best remedy which can cure it as soon as possible. I need to cure both acne, pimples and dark sports.

BHMS
Homeopath,
I am 27 years old affected from acne from last 4 to five months. And due to touching it then turns into black spots w...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Acne Treatment With Alternative Medicine

MD - Alternate Medicine, BAMS
Sexologist, Delhi
Acne Treatment With Alternative Medicine

Acne could be a real headache for normal skin. It not only ruins your face, but is also tough to get rid of. The condition is characterized usually by red pimples or blackheads and occurs due to infected or inflamed sebaceous glands. If you are skeptical about using chemical products, here is list of acne related treatments with alternative medicines:

  1. Apple cider vinegar: Apple Cider Vinegar has multiple qualities. It can dry up the excess oil present in the face thereby ensuring that the bacteria cannot feed upon it. Its alkaline property helps the skin's pH to come down to an accepted level. Last, but not the least, apple cider vinegar directly attacks the acne causing bacteria and eradicates them from within. This pack is easy to prepare and can be applied multiple times a day.
  2. Honey and cinnamon combo: Cinnamon possesses antimicrobial properties and attacks acne right from the word go. Honey, on the other hand, is a natural cleanser which helps to drive out the acne from your face. The pack is prepared by mixing 2 spoons of honey and 1 spoon of cinnamon. Before applying it on the face, it has to be ensured that the face is rinsed well with water. Owing to the pack's sticky nature, it should not be left on the face for more than 15 minutes.
  3. Milk and honey paste: There is a wide misconception about milk causing acne. Unless injected inside the skin, milk actually improves the skin tone and limits acne outbreak. It also helps in reducing skin irritation and redness. Honey has antibacterial properties and fights acne. The pack is prepared by adding 1 spoon of honey and 1 spoon of milk and applied on the face for no more than 10 - 15 minutes. The mask can be washed off with warm water and by lightly rubbing the skin in circular motion.
  4. White portion of the egg: The white portion of the egg has unaccountable benefits. Being rich in protein, it helps to fight acne and reduces blemishes of the skin. The vitamin present in the white portion combat acne and soak up excess oil present in the skin. This pack should be applied for 15 minutes followed by a thorough face wash with lukewarm water.
  5. Mashed papaya: Papaya ingredients are found in almost all beauty products these days. Raw papaya is a great remedy for acne problems though. Papaya also helps to remove excess fat from the skin and eradicates dead skin. It contains an enzyme called Papain, which is known to have anti-inflammatory properties. It also restricts pus formation in the skin. Papaya can be mashed evenly and applied on the face for 15-20 minutes before washing it off with plain water. This pack can be tried three or four times a week to see visible changes in the face. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5499 people found this helpful

I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I got heavy discharge. Now its 27 June I haven't got my periods. I don't want to be pregnant. Why my periods is delayed. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I go...
Menses arriving 10 days early or 10 day late is considered normal according to modern science. So wait few days more. Its purely hormonal thing.
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Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how should I wash it out from my body completely.

MBBS
General Physician,
Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how...
being a boxer you need not take these things you should have balanced nutritious food with lot of water by mouth have lean meal instead of red meat have cereals, C fish,eggs,don't worry it must have been excreted byurine avoid or have alcohol in moderation. it will be alright.
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I have got black spots and pimples as well. I used skin lite and skin shine but no use what should I do know.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got black spots and pimples as well. I used skin lite and skin shine but no use what should I do know.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I m self employed, I sleep well in night but, Whenever I read a newspaper or book or whatever I use to get sleep, is there any solution for this problem, if yes Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m self employed, I sleep well in night but, Whenever I read a newspaper or book or whatever I use to get sleep, is ...
frst know about sleep sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ...
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Hi mam, now a days I can't sleep. It seems my body going heavy when time to sleep. I have so many dreams. I awake with stress. My heart beat highs while sleeping. If m going to marry now. Suffering this from a month. Had a right side body pain before. When I want to sleep I lie on bed but can't. Feel exhausted and anemic. Tired whole day. Not full night sleep. I was scared about many things. First I was very happy guy now I am not. It is affecting my relationship with fiancee. I Always feel that is there any problem with me. Most of the fear is about my upcoming sexual life. I had never done sex before. Help me.

DHMS (Hons.)
Homeopath, Patna
Hi mam, now a days I can't sleep. It seems my body going heavy when time to sleep. I have so many dreams. I awake wit...
Hello, Lybrate user, You need to reduce your 28 kg of weight to overcome - Insomnia, fatigue, loss of appetite, lethargic attitude. Obesity might cause, erectile dysfunction, premature ejaculation, Shrinkage of penis in future. Go, for a walk in the morning. Tk, plenty of water to hydrate your body. Avoid junk food alcohol, nicotine, pizazz, burger. Tk, oats, green tea, less calorie diets. Go, forth meditation to reduce your stress, burning fats cells. Tk, care..
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