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Dr. Trupti S Vidwans

BAMS

Ayurveda, Thane

26 Years Experience  ·  50 at clinic
Dr. Trupti S Vidwans BAMS Ayurveda, Thane
26 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Trupti S Vidwans
Dr. Trupti S Vidwans is one of the best Ayurvedas in Kalyan West, Thane. She has been a successful Ayurveda for the last 26 years. She is a BAMS . You can visit her at Shree Ganesh Clinic in Kalyan West, Thane. Book an appointment online with Dr. Trupti S Vidwans on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sawantwadi Ayurvedic Medical College, - 1991
Languages spoken
English
Hindi

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Shop No.4,B Wing,Nana Ekhande Chambers,Ramdaswadi,Land Mar:Behind Omkareshwar Mandir, ThaneThane Get Directions
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I am a suffering from depression. I am not able to focus on what I want to achieve. I have one friend without him I am unable to live. He is whole and sole for me. But after his marriage he started ignoring me on the demand of his wife. What to do I am not able to understand. I have started thinking about suicide attempts. My mind think like that only. What to do, his wife think that we both are gay. I am also married. But don't know how to handle the situation. And get out of this. Can you please help me. Please.

MBBS, DPM
Psychiatrist, Bangalore
I am a suffering from depression. I am not able to focus on what I want to achieve. I have one friend without him I a...
Dear Kaustubh, It is difficult to cut off from someone you love so much. But you have to do, since you don't want your friend to have problems with his wife. You also need to spend more time with your wife, other family members and other friends. May be, you are suffering from Major Depressive disorder and that is why you are thinking of suicide. You need treatment with antidepressants and talk therapy. That will take your mind to larger world of friends and relatives and other fun things.
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I am afraid of gas problem. I am suffering from last 6 month. Nd the main problem is nt to slep. At night I did nt slep.

MBBS
General Physician, Cuttack
I am afraid of gas problem. I am suffering from last 6 month. Nd the main problem is nt to slep. At night I did nt slep.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult gastro enterologist for further advice.
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I m 23 year old boy. And I have some problem with my scene. It's too dark after some times and it's automatic. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 23 year old boy. And I have some problem with my scene. It's too dark after some times and it's automatic. please...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My accident before 5 days on the road my face is totally damage what can I do for no any marks on my face.

MD - Dermatology
Dermatologist, Pathanamthitta
My accident before 5 days on the road my face is totally damage what can I do for no any marks on my face.
Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.
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I am hypertensive.My bp goes up to 150/90 if i forget to take medicine.How to keep control on bp & keep it below 130/80

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
130/80 is normal , no need to keep below but to control try having CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.
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Hello my name is soham. Day by day I getting more pimples on my face so what can I do to control heat in my body.

PhD in Alternative Medicine
Alternative Medicine Specialist,
Hello my name is soham. Day by day I getting more pimples on my face so what can I do to control heat in my body.
Please change life style 1 Eating habits 2 drink lots of liquids 3 Eat roughage 4 taken care of constipation 5 Do yoga n paryanam.
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I am suffering from under eye darkness. Or you may say dark circles of eyes. Kindly tell me what to do to remove it.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from under eye darkness. Or you may say dark circles of eyes. Kindly tell me what to do to remove it.
Kindly take drakshadi kshsyam, 3 tsf in half a glass of luke warm water before meals, twice a day. Take indukantha ghrita capsules, 2 caps, twice a day after meals with luke warm water. Apply cream evenshade over the affected area after washing your face with aloe vera face wash. Cut down the intake of sugar and salt in your diet. Make sure you sleep 8 hrs at night regularly. Continue the regime for 45 days. Good luck.
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My period has not come yet as I taken 3 ipill within 15 days. I am pregnant or what?

MBBS
General Physician, Mumbai
My period has not come yet as I taken 3 ipill within 15 days. I am pregnant or what?
I will suggest you to get your urine checked for pregnancy in a laboratory and follow up with reports.
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I have hard pain in my throat to eat food, please give me a solution for this problem.

BAMS
Ayurveda, Ambala
I have hard pain in my throat to eat food, please give me a solution for this problem.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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Sir, please tell me about safe periods calculation to avoid pregnancy. How can calculate next Tym of period.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir, please tell me about safe periods calculation to avoid pregnancy. How can calculate next Tym of period.
Safe Period Calculator : Hypothesis. The menstrual cycle, is commonly divided into three phases: the follicular phase (pre-ovulatory phase), ovulation, and the luteal phase (post-ovulatory phase). ... A woman gets pregnant around the days when ovulation occurs. Calculate Your Safeperiod Safe period calculator helps you to find out the safe days that you can make love without fear. In natural way you can avoid pregnancy by remembering some dates. By simply giving your last period date and longest and shortest period cycle, SAFE PERIOD CALCULATOR finds out the safe and unsafe dates of your menstrual cycle. To calculate safe and unsafe dates If a women's menstrual cycle varies from 26days to 31days cycle, The shortest cycle [26days] minus18days=8th day. The longest cycle [31days] minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD.Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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Hey? Doc I got 1 problem whenever I sit sumwhr for 5 min or more I get an back pain do you have any opinion for this?

BPTh/BPT
Physiotherapist, Bangalore
Hey? Doc I got 1 problem whenever I sit sumwhr for 5 min or more I get an back pain do you have any opinion for this?
* sitting puts nearly twice the stress on the spine. Slouching while you sit increases the pressure even more. * slouching fatigues and overstretches the ligaments, causing back pain. * there's no vascular or nerve supply to the discs; they get their nutrition through movement. Reasons for your back pain: 1> tight leg muscles 2> weak back musculature 3> incorrect sitting posture treatment: 1> stretching - stretching of thigh muscles will help a lot. Consult a physiotherapist to teach you 2> strengthening - start exercises like swimming which helps to make your back muscles strong 3> change your position - try and put your wallet/ phone in the front pocket. Sitting upright as well as slouching is the worst posture while sitting. Support your back with a pillow/cushion while sitting.
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Sir I am so weak in health and when I go outside for any tour then I will be feeling sick and weak every time.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Dear sir, please suggest my mother having high bp and frequently she tells about headache and we are taking one macsart 40 mg bp tablet, please suggest.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, tonicard (homeo, kali iod 12x (biochemic) avoid all types of fats and red meat. Consult me in private for detailed treatment.
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My face is very oily kindly give me tips also dark circle and pimples suggest please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My face is very oily kindly give me tips also dark circle and pimples suggest please.
You should apply lemon juice at night for one hour and wash your face. Do not rub or scratch the acne. Drink plenty of liquids.
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I am 25 old male I want to gain weight my height is 5.9 ft but my weight is only 55 kgs Please give me effective suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 old male I want to gain weight my height is 5.9 ft but my weight is only 55 kgs Please give me effective sugg...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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He have stomach pain for 2 days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
He have stomach pain for 2 days.
there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Iam 27 yr old man with hair loss problem. What should I do?

BHMS
Homeopath,
Iam 27 yr old man with hair loss problem. What should I do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have bad fever an vomiting and cough last two nights its very difficulty problem please solve me.

BHMS
Homeopath, Raebareli
I have bad fever an vomiting and cough last two nights its very difficulty problem please solve me.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also for vomiting no. Of times/quantity of vomitus is needed. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Mere hair jhad rahey hai side se. sir khali horaha hai. so, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Mere hair jhad rahey hai side se. sir khali horaha hai. so, what should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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