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Dr. Tejashree Vidur Jadhav

BPTh/BPT

Physiotherapist, Thane

7 Years Experience  ·  200 at clinic
Dr. Tejashree Vidur Jadhav BPTh/BPT Physiotherapist, Thane
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tejashree Vidur Jadhav
Dr. Tejashree Vidur Jadhav is a popular Physiotherapist in Dombivali, Thane. She has helped numerous patients in her 7 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . You can visit her at Shree Sadguru Krupa Physiotherapy Clinic in Dombivali, Thane. Book an appointment online with Dr. Tejashree Vidur Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - City College Of Physiotherapy,Mangalore, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Academy Of Fittness Training

Location

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# 8, Vishal CHS, Navapada, Subash Road, Dombivili West, Landmark: Near Hanuman Mandir, ThaneThane Get Directions
200 at clinic
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Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.

BPTh/BPT
Physiotherapist, Delhi
Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.
1. Start with Physiotherapy treatment. 2. Wear wrist Binder. 3. Don't lift heavy things. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
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He is having swelling of right foot and leg and associated with redness and pain since 3 days.What could be is it? Wt is the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He is having swelling of right foot and leg and associated with redness and pain since 3 days.What could be is it? Wt...
Are you diabetic or hypertensive. Are you suffering from any heart problem or gouty condition what is your urine output please go for following blood tests cbc, esr, uric acid, rft, crp (quantative)
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I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors but pain not be perfectly cure. What should I do?

BHMS
Homeopath, Faridabad
I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors...
Hi, please explain other symptoms of the leg pain and now start taking Five phos 6x,, 5 tabs twice daily and cal. phos 6x, 5-5 tabs twice daily.
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
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I am having an ankle pain for the last 6 months. It increases after I get up from sleep. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having an ankle pain for the last 6 months. It increases after I get up from sleep. Please help.
Dentify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Q: Sir my age is 30 years old, weight is 65kg height 5.10 I'm unmarried due to over masturbation my Q: Sir my age is 30 years old, weight is 90kg height 5.4 I'm unmarried due to over masturbation my sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate. Sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Q: Sir my age is 30 years old, weight is 65kg height 5.10 I'm unmarried due to over masturbation my
Q: Sir my age is ...
Sex power needed to be reboost to satisfy a women to long last on bed with delayed ejaculation and proper penis size. It need to be completely treated to enjoy your sexual desired and sex, because it can worse your sexual life and pleasure with your partner. Due to mastrubation weakness in muscles and nerves of penis, thinning of semen make this happen. Only food and home remedies will not help to strength your penis control power and withold semen.
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I have foot as well as knee (left leg) when walk for sometime. if walk more as exercise it pain lot and force me to stop, if use knee and foot support pad, it not paining. I am 48 year old and looking for permanent solution.I am normal built and regular gym going male.

BPTh/BPT
Physiotherapist, Hyderabad
It could be a ligament stress /strain due to overuse especially if the part had some trauma history. Rest is important until the ligament or tendon heals in 8-14/15 months time. If rest is not possible then you should continue the use of orthotic support for both your knee and foot.
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I am having ankylosing spondylitis, but I want to lose my tummy fat and become muscular. Although my doctor has advised to just do physiotherapy and not resort to yoga and gym, I really want to improve my inner strength as well as have a muscular lean body. Kindly suggest a way. Can I workout? If so, what are those workouts that are to be followed in ankylosing spondylitis?

MSc
Dietitian/Nutritionist, Chandigarh
I am having ankylosing spondylitis, but I want to lose my tummy fat and become muscular. Although my doctor has advis...
Hi lybrate-user aerobic workouts aerobic workouts increase your heart rate. The cardiovascular exercises help to blaze calories and fat from your body. To reduce belly fat follow the rule. Do aerobic exercises for 30 minutes, 5 days per week. If you follow the program, you are sure to burn calories resulting in weight loss of 2 lbs in a week. Increase the time to another 30 minutes, to shed more weight. Fast walking, swimming and pedaling your way are the workouts to reduce belly fat. Indian women can easily reduce belly fat by doing domestic work without using any machines. Circuit training circuit training is doing a combination of workouts repeatedly. It includes 30 seconds of jogging, 10 lunges, 10 pushups, 10 bicep curls, 10 sit-ups and 10 squats. Doing the circuit training regularly, you can increase your heart rate and improve your muscle groups in your body such as core, legs buttocks and arms. Complete the circuit training exercise by doing the activities mentioned in 1 one minute without any break. The routine workout helps your weight loss program. The plank routine the plank workout reshapes the abdominal muscles underneath your belly fat. This is a simple exercise to try; lay yourself on the floor with your stomach touching the floor. Now, transfer your weight to forearms and toes and slowly lift your body off the floor and you are on the straight line from head to toes. When lifting your body off the floor, breathe deeply for 30 seconds and gradually increase the time once you gain abdominal strength.
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I am 22 years old man I have hand pain what can I do ?

BHMS
Homeopath,
I am 22 years old man I have hand pain what can I do ?
Hello. Do rotation of hands regularly. Take vitamin d. Take arnica 30/ 4 globules/ 4 times. Please revert back in 8 days.
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I am 38 years old I have problems in my back side joints of foot it makes noise and I feel heaviness in my foot when I rest. Now should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 38 years old I have problems in my back side joints of foot it makes noise and I feel heaviness in my foot when ...
You should take Rhus Tox 30 thrice a day for two days three drops in water. Also you may take two tablets of Cal. Flour 12 x daily once. Call back.
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I am unmarried lady of 39 years old suffering from ankylosing spondylitis since 2013. Doctor has told me to take" infliximab" injection coz that is the only option left for me but I want to go to south and consult with doctors out there. So, please suggest me what shall I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Initially try this. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a days it feeling more pain entire day specially in the night at the time of the sleeping also I am feeling tired and my weight is gaining. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am working in construction. In duty period I have very back pain. Because of I working still standings position from 9am to 6pm. So what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am working in construction. In duty period I have very back pain. Because of I working still standings position fro...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I was suffering from viral fever! Now the fever has gone but I have body pain (legs and hands). Can I take a steroid injection for the pain. This was suggested by my friend who took the injection for the same viral arthritis.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was suffering from viral fever! Now the fever has gone but I have body pain (legs and hands). Can I take a steroid ...
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali mur 200x 4 tab each thrice a day with warm water and take it 5 days.
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My mother is around 42 and she is suffering from severe backache and legs pain but this pain becomes more painful in this winter season and it causes swelling in her legs please suggest me something to get her relief from this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mother is around 42 and she is suffering from severe backache and legs pain but this pain becomes more painful in ...
hi at what time pain is increase is nessesary take following remedies 1.yogaraj guggul before lunch and dinner 2.ashwgandha powder 1tsp with milk empty stomach in the morning 3.apply mahavishgarbha tail at back pain site do this for month and then give me follow up
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I have been suffering from ankylosing spondylitis: pain since last 7 (seven ) years. Please let me know the total treatment procedure and remedy in my below mentioned email id. Please give me the address of hospitals for better treatment.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Ankylosing spondylitis can be controlled well with medicines and exercise. If joints are damaged, then surgery will give help restore mobility in the joints. Consult me in private section..
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I am suffering from knee pain. It's been 2 year. When I walk it start to pain. What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from knee pain. It's been 2 year. When I walk it start to pain. What can I do.
this signs suggesting early degenerative changes 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. U must start ayurvedic medicines to 1) Strengthen bones & muscles. 2) Stop further degeneration of joint. 3) Healing of joint. 4) Release muscular spasm even chronic. 5) Reduce swelling & pain.
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I am suffering from pain in my lower legs. Blood test shows less of vitamin D and excess of Uric acid and LDL cholesterol. Although I have started medicines yet I do not know exact reason of it. I am 70 year old retired person with 153 cm height and 90 kg wt.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from pain in my lower legs. Blood test shows less of vitamin D and excess of Uric acid and LDL cholest...
Mr. lybrate-user, Looking at your weight and height it is clear that you have grade 1 obesity with a BMI of 30.5 kgs/M2. Your ideal body weight should be closer to 65 kgs, hence, carrying an extra weight of 25 kgs. This itself can be a major reason for various problems. Plus if uric acid is hige (above 7 mg/100 ml), then that to may contribute to joint pains. You may have avoid high purine containing foods like red meat, organ meats, certain fishes like sardines, salmon, scallops, herrings, haddock and mushrooms and mussels. Also alcohol and aerated drinks need to be avoided. Thanks.
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I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have worked too much. In the gap of two or three months. What I do to save myself. Home remedies don't works a lot. Jab tak proper medicine na le I mean I can't bear it. I feel mujhko medicine do and Mei theek ho jao.

BHMS
Homeopath, Thane
I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have wor...
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 30 4pills to be sucked thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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