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Dr. Tabashu

MBBS

Physiotherapist, Thane

200 at clinic
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Dr. Tabashu MBBS Physiotherapist, Thane
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tabashu
Dr. Tabashu is an experienced Physiotherapist in Kalyan West, Thane. Doctor studied and completed MBBS . Doctor is currently practising at Shreedevi Hospital in Kalyan West, Thane. Book an appointment online with Dr. Tabashu on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Shreedevi Hospital

Aakash Arcade, Dr. Deepak Sheety Road, Kalyan West. Landmark: Near Bhanu-Sagar Theatre, ThaneThane Get Directions
200 at clinic
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Shree Devi Hospital

Akash Arcade, Near Bhanusagar Theatre, Dr Deepak Shetty Road, Kalyan. Landmark : Bhanusagar TheatreThane Get Directions
200 at clinic
...more
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I am suffering from cold and heavy back pain so please tell me how can solve the problem.

MBBS, MS - Orthopaedics, TORT Centre, Ninewells Hospital, University of Dundee
Orthopedist, Jaipur
I am suffering from cold and heavy back pain so please tell me how can solve the problem.
Rest paracetamol twice or thrice a day. Take copious amount of fluids like water and juice. If not get better in few days consult your physician.
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How to over come stone problem permanently. Kindly help me towards my concern. I'm getting this problem once in a wile, Usually I used to feel this problem by getting a heavy back pain in the morning.

BHMS
Homeopath, Chennai
How to over come stone problem permanently. Kindly help me towards my concern. I'm getting this problem once in a wil...
Renal stones have multiple reasons. Most common one is low water intake. But ideally that's only a minor cause and is not the real reason behind stone formation. Stone formation happens due to disturbed mineral metabolism in the body and hence they start accumulating and forming into a stone. So we are advised to reduce coconut water and seed variety vegetables and so on. But the problem is not with the foods but with the body. Usual treatment and management of stones is towards removing the stone by either surgical procedure or medicines that will reduce the size, but to prevent we are advised to reduce or stop foods that contain calcium etc. But what you need is medicine that can correct your body's metabolism so that it doesn't allow calcium to accumulate. Homeopathic constitutional remedies are aimed at preventing, correcting and reducing the stone overall. So not only current stone comes out, further recurrence is also prevented.
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Feeling heel pain in right side foot for the last one month. More pronounsed during morning wake up

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U r suffring from planter faciaitis. Do calf stratching exercises and go for physiotherapy session for ulterasound therapy
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For a 29 years old unmarried working girl, having severe shoulder problem which prohibits her from vigorous workouts, what would be the best way to reduce atleast 10 kgs of weight and abdominal fats?

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Hi sir, Jst 1 month back I had a muscle sprain on my lower back while doing warm up exercises. Normally it does not pain. It only pains when I twist or bend my back. After a month I had recovered a lot. Nw when I bend my back forward I get the pain. The pain is not so severe but it feels so uncomfortable while doing workout. Now I want to know how much more time needed to recover as I am engaged in sports (boxing).

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi sir, Jst 1 month back I had a muscle sprain on
my lower back while doing warm up
exercises. Normally it does not p...
Good morning, Back problem can be solved. You need to strengthen your spine muscles. Don't bend forward. Apply hot water bag. Visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology.
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Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down I started feeling pain in left knee (to the exterior side below knee joint. It becomes worse while doing up/down on stairs in office. Please tell me what is the issue ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now. Please help me with this.

MPT, BPT
Physiotherapist, Noida
I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone problem. Many medicines taken but not improvement even, due to medicines taken my mom's start gastric problem. Please confirm me if you have any solution. Waiting for your response. Thanks & regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone p...
Hi Well it is difficult to actually understand what do you mean by pulse in last small finger? can you send me your doctor's prescription papers so that I can what has been the diagnosis and management.
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My mom suffering from sever heel pain,even she can't stand n walk properly bcz of pain.Somtims it feels lik priking at heel part.Whol day she suffers frm pain Her BP is normal n her age is near abt 55.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Heal pain occuring on first step in the morning is suggestive of Plantar fascitis. Lifestyle modificatin foot wear change, and other aspects are to be taken care of.
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