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Dr. T S Araya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

23 Years Experience
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Dr. T S Araya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
23 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. T S Araya
Dr. T S Araya is a popular Ayurveda in Mira Road (E), Thane. He has had many happy patients in his 23 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Vedic Arogya Kendra in Mira Road (E), Thane. Save your time and book an appointment online with Dr. T S Araya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calcutta - 1995
Languages spoken
English
Hindi

Location

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Vedic Arogya Kendra

A-8 Sector 7 Anand Sarita , Opp Swami Narayan Mandir, Shanti Nagar,Mira RoadThane Get Directions
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My hair falling more now a days. What is solution to stop it? I am having dandruff Any tips to grow hair at front head?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
My hair falling more now a days.
What is solution to stop it?
I am having dandruff
Any tips to grow hair at front head?
Mr. Ashwin There are many reasons for hair fall.Dandruff is also one of the reasons for hair fall.Eat a lot of fresh fruits and vegetables.increase your protein intake like cheese,soya,skimmed milk.You can consult a trichologist for scalp examination.
1 person found this helpful
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I am 21 years old am looking too lean and weak. My weights is 48kg. Whatever I eat am not know any changes in weight. But belly fat only increasing. What can I do increase my weight and how do I lose my belly fat? Also I want to know about alfalfa sirup please do help me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old am looking too lean and weak. My weights is 48kg. Whatever I eat am not know any changes in weight....
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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Sir, I am 18 year old boy, I had gained too mucb weight and therefore I am approaching you. Give me suggestions to loose weight please.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Sir, I am 18 year old boy, I had gained too mucb weight and therefore I am approaching you. Give me suggestions to lo...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Hair Growth!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
Hair Growth!

A scalp massage will stimulate the blood flow and will grow your hair faster.

I'm 28 years old I have stone problem in my both kidney I have gone through operation also again this problem arises what to do.

BHMS
Homeopath, Faridabad
I'm 28 years old I have stone problem in my both kidney I have gone through operation also again this problem arises ...
Hi. You may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: take homoeopathic medicine (if the size of the stone is less than 7mm) - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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Nasal congestion for 3 months now. Now for 1 month eye allergy and redness. Does it have any relation? Also having belching in stomach?

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
Nasal congestion for 3 months now. Now for 1 month eye allergy and redness. Does it have any relation? Also having be...
You might be having allergic rhinitis and allergic conjunctivitis probably due to some pollen allergan from the atmosphere. Use otrivin nasay spray for your nasal congestion and olopatidine eye drops for your eyes.
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Hi i am having Immunity ko ayurveda se increased kiya ja sakta h kya? Agar possible h to kya karna hoga? Help me with some solution?

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Hi i  am having Immunity ko ayurveda se increased kiya ja sakta h kya? Agar possible h to kya karna hoga? Help me wit...
hello lybrate user immune power ko ayurvedic dawaio chyawanprash ,rasyan yod aadi ki help se badhaya ja skta h. iske liye aapko yog, pranayam k sath me ayurvedic dawai leni h and apni lifestyle and food habbits me thoda change kena hoga. for more query pls consult.
4 people found this helpful
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Hi sir my dry skin hi or menye skin light cream chalu ki par 4 day bad face pe white dag hone lag gaye hi or cream band kar di to black dag ho gaye hi to please kohi cream bolo jo skin par problem nahi ho.

BHMS
Homeopath, Faridabad
Hi sir my dry skin hi or menye skin light cream chalu ki par 4 day bad face pe white dag hone lag gaye hi or cream ba...
Hello, Apply BIO valley's skin lightening cream on your face daily morning and Aloe vera gel daily at night. Use sunny herbals face wash. Revert me after 15 days.
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Sir I want to know if well controlled diabetes have any effect on normal body temperature and with well controlled diabetes how much time it takes to develop neuropathiy.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, it depends on whole strength (health n fitness) of your dhatu sangathan, it noted that even if your glycemic control is well your bound to have sooner or latter microvascular n neuropathies, as it add on risk of advancing age too u've a choice to make enrollment in being for its reversal well in advance n maintain it for long. With enjoyment.
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My mother of age 59 is suffering from optic nerve swelling and doctors said that this disease is called papilledema. I want to know what it is and is this a serious problem?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
My mother of age 59 is suffering from optic nerve swelling and doctors said that this disease is called papilledema. ...
We need to find the cause of papilldema. Mri of brain should be done. Lumbar puncture with csf opening pressure should be done if mri is normal. Treatment is possible, depending on the cause.
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