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Dr. Swapna K Chakrala

BAMS

Ayurveda, Thane

11 Years Experience  ·  50 at clinic
Dr. Swapna K Chakrala BAMS Ayurveda, Thane
11 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swapna K Chakrala
Dr. Swapna K Chakrala is a renowned Ayurveda in Thunga Hospital, Thane. She has had many happy patients in her 11 years of journey as a Ayurveda. She has completed BAMS . She is currently associated with Mother & Child Care Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Swapna K Chakrala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mahaganpati Ayurved College, - 2006
Languages spoken
English
Hindi

Location

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Mother & Child Care Clinic

#3, Aarzoo Aprtment, Lodha Road, Naya Nagar, Landmark: Opposite Ganga Complex, ThaneThane Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father suffers from cracked cream, it also bleeds and is very painful. He is 53 years old. He has tried various remedies like keeping feet in warm water before sleeping, using socks. But it has not cured the problem permanently. Can someone please suggest how to fix this problem permanently, without the need to do anything on a daily basis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My father suffers from cracked cream, it also bleeds and is very painful. He is 53 years old. He has tried various re...
Barberis aristata, Rubia cordifolia, curcumin extract, bee wax, raktshodhak/ charamrognashak Ayurveda formulae have to be done initially on daily basis and then periodically. Pl write.
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Hello sir Last some years my moms feet having cracks And its very painful We trying lots of medicine and Dr. BT its not complete cure after dome times its showing She has Parkinson's also So giving me details about condition.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello sir Last some years my moms feet having cracks And its very painful We trying lots of medicine and Dr. BT its n...
Hello, parkinson's desease can cause skin changes making skin extremely dry. It could also be a side-effect of a medicine as the medicines given for parkinson's are strong. For cracked and painful heels, the solution is moisturizing and nuetralising the dryness. I don't know what medicines you have used, -use polysporin cracked heels cream or put vaseline petroleum jelly on the cracks, put in good amount. -massage feet with a lot of moisturiser. -try to scrape the dry skin by dipping feet in hot water for some time.(avoid the areas that are painful) - never let the feet dry, apply moisturiser and vaseline repeatedly. -at last, in the night before bed, make her wear cotton socks after moisturising. -do not walk bare feet, wear soft chappal, if possible, wear socks most of the time. You will have to help her for applying moisturiser and make her follow all the instructions as she is suffering from parkinson's and might not be able to take so much care on her own.
2 people found this helpful
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My 20-year old brother has asthma. What is the effect of using an asthma preventer long term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Im 21years old im suffering from acne and pimple problems. It is going on from last 4 months. Day by day it getting worst. My skin is becoming dry though it has tzone. My period cycle is also not on time and they are not going on properly from last 4 months. Im using this facewash sebamed form based and papulex tube. Need help. Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Im 21years old im suffering from acne and pimple problems. It is going on from last 4 months. Day by day it getting w...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
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I have weak gums and I can see lower front teeth through the gums and due to this sensitivity issues also occur. What is the best way to get the gums back in shape? I brush my teeth two times regularly.

BHMS
Homeopath, Delhi
I have weak gums and I can see lower front teeth through the gums and due to this sensitivity issues also occur. What...
Take merc sol 30/tds 15 days For sensitivity gargle with plantago Q adding 15 drops of this in half glass water And brush ur teeth properly with a super soft tooth brush at least twice daily
2 people found this helpful
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My hair is falling continuously How to stop hair from falling and how to grow more hair,

MD - Homeopathy
Homeopath, Aurangabad
My hair is falling continuously
How to stop hair from falling and how to grow more hair,
Hair fall is due to many reasons now a day it is common due to stress and busy life check your h b level take proper diet (dal vegetables sprouts fruits) and do exercise if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply you may consult me privately on this site check my packages on this site.
1 person found this helpful
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hello doctor, my face reduced glow and fairness. how can i get my glow and fairness

BHMS
Homeopath, Faridabad
hello doctor,  my face reduced glow and fairness.  how can i get my glow and fairness
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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My saliva smells very bad especially in the morning and when I sneeze the smell that comes out is unbearable. Please advise.

BDS
Dentist, Chennai
My saliva smells very bad especially in the morning and when I sneeze the smell that comes out is unbearable. Please ...
Hi, bad breath is mostly due to poor oral hygiene. It can also be due to inflammation of sinuses which makes your saliva smell bad. Do check with an dentist and an ent. If you can take an x ray of your para nasal sinuses and a pic of your teeth. Take care.
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I have a problem of irregular periods from last 2 months? So what is the treatment for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a problem of irregular periods from last 2 months? So what is the treatment for that?
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. consult privately for complete relief...best luck.
1 person found this helpful
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I got too much pupils on my my back, from few weeks. Its leaves black acne. What should I need to do?

MD - Homeopathy
Homeopath, Aurangabad
I got too much pupils on my my back, from few weeks.
Its leaves black acne.
What should I need to do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Diabetes is a condition where your body is starving as the energy from the carbohydrates in food is not reaching the cells and is circulating in the blood.

The idea here is not to give a diabetic a restricted or reduced diet but a well planned meal/diet.
7 people found this helpful

I am a fatty girl and my Tummy looks like a pregnant woman. I am depressed please help me and tell me how I loose my weight and my tummy. My hips also heavy looks like aged woman. Please help me.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am a fatty girl and my Tummy looks like a pregnant woman. I am depressed please help me and tell me how I loose my ...
Problem in teenage, also related with Adrenal cortex/growth hormones in addition to estrogens /progestogens .change in life style, nutrition, exercise help stat Do push ups, Pawanmukta, sarwangasan. With right FLP nutritional supplements Do not skip B.fast, but nuts fruits raw veges, and avoid samosas, drinks, tea coffees sugary fatty diets .Plus advice is the need at this stage.
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Hi After breakfast I have bowel movement always. Is a cause of worry. Before breakfast I do have a satisfactory bowel movement.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi After breakfast I have bowel movement always. Is a cause of worry. Before breakfast I do have a satisfactory bowel...
It is not to be worried .it is good that you go to clear your bowels twice. This way you will fell fresh whole day.
1 person found this helpful
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My daughter is 21 years old and weighs 40 kgs. Her height is 5. 3. She is very lean. I would like her to put on weight. Please suggest me. Her breast size is also very small. I am very concerned. Please help me in this regard.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
Improve her diet. Can consult good dietician. Good diet and exercise will do d trick. For breasts she can go for plastic surgical enhancement.
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Dear doctor, I do masturbation, for sometimes weekly once, is the reason for Pimples, and acne, and Due to the Weekly masturbation, is there any side effects or prb for my regular life or it is Good for health, sometimes I can't control my Sexual symptoms, I do masturbation and watch porn movies, kindly give me some tips to control over.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor, I do masturbation, for sometimes weekly once, is the reason for Pimples, and acne, and Due to the Weekly...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
2 people found this helpful
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I have got black marks on my face because of pimples. I used to scratch them. Bow those black marks are not diminishing. What can I do?

BHMS
Homeopath, Delhi
I have got black marks on my face because of pimples. I used to scratch them. Bow those black marks are not diminishi...
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
3 people found this helpful
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I have a surgery mark on stomach im building body am not getting pack on there help me pls.

BAMS
Ayurveda, Ambala
I have a surgery mark on stomach im building body am not getting pack on there help me pls.
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
1 person found this helpful
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I am facing hair fall problem last 2 years now what should I do please tell me how to get rid of all these problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am facing hair fall problem last 2 years now what should I do please tell me how to get rid of all these problem.
stop outsoide food.German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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