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Dr. Swapna K Chakrala

BAMS

Ayurveda, Thane

10 Years Experience  ·  50 at clinic
Dr. Swapna K Chakrala BAMS Ayurveda, Thane
10 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swapna K Chakrala
Dr. Swapna K Chakrala is a renowned Ayurveda in Thunga Hospital, Thane. She has had many happy patients in her 10 years of journey as a Ayurveda. She has completed BAMS. She is currently associated with Mother & Child Care Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Swapna K Chakrala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mahaganpati Ayurved College, - 2006
Languages spoken
English
Hindi

Location

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#3, Aarzoo Aprtment, Lodha Road, Naya Nagar, Landmark: Opposite Ganga Complex, ThaneThane Get Directions
50 at clinic
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Hi, Good Afternoon Doctor, I am 21 Years old Male. And I am facing an headache since my childhood which is a sickness following through generation. Causes:- The headache starts with, 1) Blurred vision for minimum 15-20 minutes 2) Very bad headache which makes feel that the nerves are been pulled very badly. 3) The entire day iv'e been Eaten up by the headache I cannot even move my head nor even look down. I had consulted a E. N. T specialist past 2 month over and he gave me few tablets and a nasal drop and he gave a result saying that the medication can only control it but the final answer would be a nose operation, because according to that doctor my one side nose is blocked with an extra bone so he need to do the operation and remove it and because of that the cough is getting collected on ma head and that is causing me headache, blurred vision etc. Doctor, I really need your help and to do an operation it will cost me 50, 000 which is next to impossible for me to pay, So please advice me a perfect doctor for my sickness. Kind Regards,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hi, Good Afternoon Doctor, I am 21 Years old Male. And I am facing an headache since my childhood which is a sickness...
if headache is associated with vomiting ,it can be migraine...treatable with medicines,but if its DNS then there is no option other than operation ,u can get operated in govt .hospital/medical colleges to reduce cost, also get ur bp checked ,vision examined and head ct scan done to rule out any intracranial abnormality

I am suffering for honey allergy I don't able to eat it as my mouth continuously generating water.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am suffering for honey allergy  I don't able to eat it as my mouth continuously generating water.
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.

Why? The make our healthy life and what do the regimen in summer so no side effect our body?

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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Why? The make our healthy life and what do the regimen in summer so no side effect our body?
Firstly req. Hydrate u body in summer is necessary , other regim for healthy life is same like balanced diet, exercise, cope with stress, no addiction

3 Really Simple Ways To Cleanse Your Body Completely

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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3 really simple ways to cleanse your body completely

The inside of our body needs deep cleansing every few days. We eat different kinds of food - spicy, sweet, sour, fried or baked - it is good to try some detoxing of body before the food we eat creates long term problems. Try these simple home remedies for some internal deep cleaning.

1. Aloe vera and lemon: aloe vera is an excellent at cleansing action. It acts instantly when taken in the following manner. Take a leaf of aloe vera leaf and extract a spoon full of gel or use packed aloe juice. Add juice of a lemon and some water. Drink this juice once every day for best results.

2. Lemon water all day: another way to detox your body is by adding lemon juice to your water and drink it throughout the day. The citric acid in lemon acts against body fat and breaks it down.

3. Ginger and cucumber: add grated ginger, cucumber slices, lemon slices and a few mint leaves in a jug full of water, and leave it overnight. Strain it in the morning and drink the water throughout the day.

If you would like to consult with me privately, please click on'consult.

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3 Really Simple Ways To Cleanse Your Body Completely

I am suffering from substantial weight loss since last few months, what could be the possible reasons ? I am 36 years old.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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I am suffering from substantial weight loss since last few months, what could be the possible reasons ? I am 36 years...
Hi kindly get your thyroid profile done. Other reasons may be stress. Also has your lifestyle changed? we need to study some other reasons if your tests of thyroid are ok kindly consult privately for a detailed diet to gain weight thanks.

I am having hair loss somecurdy white thing get deposited on my heads scalp it itches.

Vaidya Visharad
Ayurveda
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I am having hair loss somecurdy white thing get deposited on my heads scalp it itches.
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.

I will be getting married soon, but I do not have child for first 3 years. So I need guidance how to perform long time Sex with my partner. Which is the Best Condoms use for Sex?

Vaidya Visharad
Ayurveda
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I will be getting married soon, but I do not have child for first 3 years. So I need guidance how to perform long tim...
Dear lybrate user- how ever, contraceptives can be used to prevent pregnancy. Oral hormonal tabs can be given if the condom tears.

My elder brother is of 47 years and he snores while sleeping. Is there any permanent treatment to get rid of snoring?

MBBS
General Physician
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Snoring self-help tips: •Maintain a healthy weight and diet. Being overweight by just a few kilograms can lead to snoring. Fatty tissue around your neck squeezes the airway and prevents air from flowing in and out freely. •Try to sleep on your side rather than your back. While sleeping on your back, your tongue, chin and any excess fatty tissue under your chin can relax and squash your airway. Sleeping on your side prevents this. •Avoid alcohol before going to bed. Alcohol causes the muscles to relax more than usual during a normal night's sleep. This added relaxation of the muscles makes the back of the throat collapse more readily, which then causes snoring. •Quit or cut down on smoking. Cigarette smoke irritates the lining of the nasal cavity and throat, causing swelling and catarrh. If the nasal passages become congested, it's difficult to breathe through your nose because the airflow is decreased. •Keep your nasal passages clear, so that you breathe in through your nose rather than your mouth. If an allergy is blocking your nose, try antihistamine tablets or a nasal spray. Ask pharmacist for advice, or see GP, if you're affected by an allergy or any other condition that affects your nose or breathing, such as sinusitis. Commercial stop-snoring devices There are a range of stop-snoring treatments and devices on sale. These include nasal strips, which open the nostrils wider, throat sprays and devices known as mandibular advancement devices (MAD), which reposition the jaw to ease airflow.

Sir I have a skin problems i. E I have a pimples and oily face please suggest what should I do.

MD - Homeopathy
Homeopath
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Sir I have a skin problems i. E I have a pimples and oily face please suggest what should I do.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

Hi, I see some blood in my stool, and am feeling Phlegm in my throat, but I have no cold, A little bit of chest pain also occurs when I lay down!

MS - General Surgery, MBBS
General Surgeon
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Hi, I see some blood in my stool, and am feeling Phlegm in my throat, but I have no cold, A little bit of chest pain ...
For blood in stool. Do sitz bath after passing stool atleast twice daily. Add some stool softener like syp duphalac at bedtime.

I am losing my weight. I tried many protein and weight gainers but I don't get any result. Can you help me with dis.

MSc
Dietitian/Nutritionist
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I am losing my weight. I tried many protein and weight gainers but I don't get any result. Can you help me with dis.
Supplements and medicines work in isolation with diet. For weight gain body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such as low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.

After sex taken unwanted 72 within 8 to 9hours my period time 20may but when check on 28 the result is positive.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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No pill can assure contraception. You are pregnant and many ladies remain pregnant even after taking pill just like you. Spread the word.

How to clear my throat pain?

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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We need to find the cause - this could be an infection or ulcer or something else. Then it can be treated

Pls Provide me proper diet chart schedule for weight loose. I'm doing 8hrs continue sitting job.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Pls Provide me proper diet chart schedule for weight loose. I'm doing 8hrs continue sitting job.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g

Drinking juices is good. I am not a diabetes patient but I am a boundary line case. I drink tea without sugar to be on safe side. Will drinking juices sold by Tropicana and Real advisable for me?

C.S.C, D.C.H, M.B.B.S
General Physician
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Drinking juices is good. I am not a diabetes patient but I am a boundary line case. I drink tea without sugar to be o...
Commercial juices have many additives in them and are harmful. You take freshly homemade juices and too in small amount if you have diabetes monitoring it.

What are the time period of dental implant? My doc told me its take one and a half month to two month ?

Advanced Aesthetics, BDS
Dentist
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Hello dear, there are two systems one is immediate loading and another one is delayed, which takes roughly two months for osseointegration of bone. second one is good option to go with.

I have bleeding from the left side of my lower jaw. The bleeding is always continuing. There is a hole from where it bleeds as I had the tooth over there taken out earlier. Please help.

BDS
Dentist
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I have bleeding from the left side of my lower jaw. The bleeding is always continuing. There is a hole from where it ...
when you have extracted the tooth is not mentioned. but it never bleeds after 24 hours. visit your dentist to determine the cause of bleeding. there might be some broken tooth or bone pieces preventing the complete healing. or there are some other causes. your dentist is the best judge.

How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.

BHMS
Homeopath
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How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.

Hello doctor, I am a 24 year old male, and, not able to increase my facial hair growth (i. E. Moustache) and won't look like a 24 year adult, and, this would impact hugely near the marriage time, can you please suggest me the correct options?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take homoeopathic medicine - a. Ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for 15 days. Revert back after 15 days with feedback.

My SGPT level is 73, SGOT is 34, Bilirubin is 1.20 , Triglycerides level is 180. Are these level are very abnormal and please suggest how to lower down the SGPT and Triglycerides level.

General Physician
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My SGPT level is 73, SGOT is 34, Bilirubin is 1.20 , Triglycerides level is 180. Are these level are very abnormal an...
Normal sgpt level ranges from 7 to 56 units. High levels of sgpt in the blood may indicate liver problems and damage, but they may also be elevated due to strenuous activity. Please do the following 1. Stop drinking alcohol 2. Reduce salt intake 3. Eat fresh friuts and vegetables 4. Exercise daily 5. Quit smoking 6. Stop taking medicataion not prescribed by doctor 7. Get few more blood test and consult doctor for proper treatment of what is causing these condition. High triglycerides can also be manged by changing your life style by the above advise and losing weight, if not reduced consult to get treatment for high triglyceride level. Take care.
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