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Dr. Suvarna S. Kalaskar

BAMS

Ayurveda, Thane

11 Years Experience  ·  50 at clinic
Dr. Suvarna S. Kalaskar BAMS Ayurveda, Thane
11 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suvarna S. Kalaskar
Dr. Suvarna S. Kalaskar is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 11 years of experience as a Ayurveda. She has done BAMS. You can meet Dr. Suvarna S. Kalaskar personally at Vagbhat Ayurveda & Panchakarma Centre in Dombivali, Thane. Book an appointment online with Dr. Suvarna S. Kalaskar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - K D M Ayurvedicc College,Chalisgao, - 2005
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council Of Indian Medicine

Location

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# 10, Mohini Darshan, M Phule Road, Dombivili West, Landmark: Near Gopi Cinema Mall, ThaneThane Get Directions
50 at clinic
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I am 21 years old I have dark skin tone what should I do to get some shades fairer.

MBBS
General Physician
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I am 21 years old I have dark skin tone what should I do to get some shades fairer.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I want to loss my weight. Without exercise. Any body suggest me for any medications or something else.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to loss my weight. Without exercise. Any body suggest me for any medications or something else.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.

I am 28 years old male. How can I prevent little wrinkles and prevent my face for becoming dull.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 28 years old male. How can I prevent little wrinkles and prevent my face for becoming dull.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Very high fever and continuous loose motion with head hack after my bion was heavy pain.

MBBS
General Physician
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Very high fever and continuous loose motion with head hack after my bion was heavy pain.
1. take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Drink plenty of water with ORs 3. Take one tablet of Norflox Tz twice daily 4. If no relief, consult doctor

Want is the reason of weight increase if eating right and what are the tips to reduce. Also tips for people working in night and for them how to increase in stamina?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Want is the reason of weight increase if eating right and what are the tips to reduce. Also tips for people working i...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I have a big problem of hair fall and dandruff. Still I have long hair. With the problem of hair fall my hair had too rough and tangled plzz give me some suggestion to stop hair loss.

BHMS
Homeopath
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I have a big problem of hair fall and dandruff. Still I have long hair. With the problem of hair fall my hair had too...
Hello, Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.

What are symptoms of flu What are symptoms of cholera What are symptoms of dengue.

MBBS
General Physician
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What are symptoms of flu
What are symptoms of cholera What are symptoms of dengue.
Fever with cough and cold with leucopenia are few symptoms of flu and vomitting with rice water type loosemotions with dehydration are few symptoms of cholera and fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test.

Hi I have cholesterol 226 should I take medicine or can reduce by walking or is there any home remedies or any foods.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist
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Hi I have cholesterol 226 should I take medicine or can reduce by walking or is there any home remedies or any foods.
You have not mentioned your LDL, HDL and triglyceride level. But for sure you can start with daily brisk walking, quit smoking, if you smoke, decrease fat and junk food in your diet, eat more fruits, vegetables, sprouts etc. For detailed diet counselling consult a dietician. Repeat your lipid profile tests after 1 month, if they are still high, meet a cardiologist near you.

I have a dry scalp. Every second day my hair becomes oily and dandruff comes up. Please suggest?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take natrum mur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.

The Only 4 Moves That Strengthen Your KNEES

BPT, BPTh/BPT
Physiotherapist
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4 exercises to strengthen your knees

Knee pains and pains in the joints are not restricted to a certain age group anymore. Younger people of today face this problem too. To stay active all your life and escape the severe aches associated with weakening of muscles, joint pains or arthritis, you must start now. The only way to keep your knees fine and working is to exercise.
4 moves that help you strengthen your knees.
1. Leg lifts (inner thigh) - lie on any one side, lay your head on the arm of the side below you. Make sure this hand is straight above your head, touching the ground. Keep your legs straight, one above the other. Lift the leg on top a few inches above, hold for few seconds and bring it back. Do this for 10 times and then with the other leg, on the other side. This exercise strengthens your inner thighs, eventually strengthening the knees.
2. Hip raises: lie flat on your back, your shoulders touching the ground. Bend your legs comfortable, your feet resting firmly on the ground. Raise your hips and thighs so that from your head to feet, you form an angle. Wait in this position for about 10 seconds, lower your hip until it touches the ground. Repeat for ten counts.
3. Lunges: stand straight. Take a step ahead with your right leg. Left leg remains in its place. With your back straight, bend your knees so that both are at 90 degrees. Go back to standing position; take your right leg back to where it was. Do the same step with your left leg. Repeat both sides ten times.
4. Bent leg extensions: this is pretty easy and all that you need to do it sit on a chair comfortably, with your back straight first. Your feet firmly flat on the ground in front of you, lift the right leg straight extending to the front. Make sure your thighs stay on the chair. Bring your leg back to the original position, firmly planted on the ground. Do the same with your left leg. Repeat 10 times on both sides.
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The Only 4 Moves That Strengthen Your KNEES

Hello sir, you asked me to be more clear about my anxiety condition. As I have mentioned earlier that I am asocial person so I have limited people in my life. I was advised by local doctor last year to enhance my social circle try socializing which has only lead to develop some expectations and has made me more social. I have a body shivering problem. I can not figure out the reason of sour relations with everyone including my parents which is disturbing me. Most of the time pessimistic no matter how much I try making it positive. Also have to deal with future oriented anxiety. Its been 6 days of chronic headache due to my decision of quiting smoking. No one is happy with me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Hello sir, you asked me to be more clear about my anxiety condition. As I have mentioned earlier that I am asocial pe...
Good Morning ~ I am glad your social anxiety disorder or social phobia is gradually getting better and you are socializing more. Body shivering or tremors can be due to anxiety attacks or panic attacks and this can be easily treated with either therapy or medications. I recommend a combination of both which is more effective. With regards to your parents and your problems with relationship with them I would have to learn more so that I can understand and try to help with your condition a bit better. Underlying depression may be the cause of pessimism and procrastination, along with social phobia. Anticipatory anxiety which is being worried about becoming worried is something which needs to be treated medically.

Hello Doctors! I am 24 years male. And I have very uneven skin tone like my legs are very white but my upper hand are very dark and my face is light dark. What should I do!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello Doctors! I am 24 years male. And I have very uneven skin tone like my legs are very white but my upper hand are...
It is because of tanning that your legs and hands have become dark. Use a loofah to scrub your body regularly and massage with wheat germ oil and olive oil daily.

I am having yellow teeth. Can you please suggest ways off whitening my teeth. It would be better if they are domestic or household methods.

BDS, Master of Hospital Administration
Dentist
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I am having yellow teeth. Can you please suggest ways off whitening my teeth. It would be better if they are domestic...
Go for baking soda and salt method or the banana peel or the natural bleachers like blackberry and apple you can go for home bleaching kit also you can buy them from your dentist with instructions to use them.

When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty stomach the gas is automatically release continuously please tell good solution sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty...
Dear Lybrate USer, * To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. *During the condition of lack of hydrochloric acid in our stomach black pepper can be very effective to cure the problem. Black pepper can increase the flow of gastric juices and thus help in digestion. Powdered black pepper with crushed jaggery can be taken along buttermilk during indigestion. Or a fine powder of black pepper, dried mint leaves, ginger powder and coriander seeds, all taken in equal amounts, can be consumed twice a day (one teaspoon) to treat gas and indigestion. *Drink warm water. *Avoid more spicy, maida related, dry, junk foods.

I have black spot of pimple then what is solution? But this solution are homemade & not costly.

BHMS
Homeopath
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I have black spot of pimple then what is solution? But this solution are homemade & not costly.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

What are the symptoms of the dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of the dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Hello I a arbind. I am in terrible condition. I am having pain in my stomach frequently since a week. I am very much terrified. I am in again as I think it is a gallstone or what. Please help mee. Give me some advice what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello I a arbind. I am in terrible condition. I am having pain in my stomach frequently since a week. I am very much ...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...

I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?

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I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.

Can having high protein source cause Kidney stones and liver damage? Can drinking loads of water solve my problem?

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist
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Can having high protein source cause Kidney stones and liver damage? Can drinking loads of water solve my problem?
As with everything in the world excess of everything is bad. Take 60-80 gm of protein per day. 10-12 glasses of water is good enough.

My face is fully with the pimples my face is looking bad so what can I do for remove the pimples?

BHMS
Homeopath
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My face is fully with the pimples my face is looking bad so what can I do for remove the pimples?
Homoeopathic treatment - sofskin cream berberis aquifolium q 20 drops 3 times for 15 days. Does pimples leaves marks? is your face oily?
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