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Dr. Suresh Sonawane

Cardiologist, Thane

250 at clinic
Dr. Suresh Sonawane Cardiologist, Thane
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suresh Sonawane
Dr. Suresh Sonawane is an experienced Cardiologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Sankalp Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Suresh Sonawane on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground Floor, Keshav Apartment, Verar West, Thane,Landmark: Near New Indian Co-operative Bank, ThaneThane Get Directions
250 at clinic
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What is the age at which we have high risk of heart attack?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Certain traits, conditions, or habits may raise your risk for coronary heart disease (chd). These conditions are known as risk factors. Risk factors also increase the chance that existing chd will worsen. Women generally have the same chd risk factors as men. However, some risk factors may affect women differently than men. For example, diabetes raises the risk of chd more in women. Also, some risk factors, such as birth control pills and menopause, only affect women. There are many known chd risk factors. Your risk for chd and heart attack rises with the number of risk factors you have and their severity. Risk factors tend to" gang up" and worsen each other's effects. Having just one risk factor doubles your risk for chd. Having two risk factors increases your risk for chd fourfold. Having three or more risk factors increases your risk for chd more than tenfold. Also, some risk factors, such as smoking and diabetes, put you at greater risk for chd and heart attack than others. More than 75 percent of women aged 40 to 60 have one or more risk factors for chd. Many risk factors start during childhood; some even develop within the first 10 years of life. You can control most risk factors, but some you can't. For more information about chd risk factors, go to the health topics coronary heart disease risk factors article. To find out whether you're at risk for chd, talk with your doctor or health care provider.
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TIPS FOR A HEALTHY HEART

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
TIPS FOR A HEALTHY HEART

TIPS FOR A HEALTHY HEART

  • Avoid smoking.
  • Maintain a healthy weight.
  • Follow a balanced diet.
  • Be physically active.
  • Manage your stress.
  • Monitor your BP, blood sugar, and cholesterol.
  • Limit your alcohol level.
  • Eat more vegetables.
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I am 48 years old male, I have uric acid 6.8 and triglyceride 256, please give me advice, how to reduce this without taking medicine?

LCPS, BAM&S
General Physician, Pune
I am 48 years old male, I have uric acid 6.8 and triglyceride 256, please give me advice, how to reduce this without ...
You need to find out the reason for high levels. Usually adjusting diet and lifestyle should reduce it. But these high levels can suggest some serious disease. You need help of a lifestyle consultant and a preventalogist.
2 people found this helpful
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I have high blood pressure and varies among the two hands. Losing eye sight and perhaps memory.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high blood pressure and varies among the two hands.
Losing eye sight and perhaps memory.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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I have suffering from hdl cholesterol what should can I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have suffering from hdl cholesterol what should can I do?
HDL (high-density lipoprotein cholesterol ) also called "good" CHOLESTEROL. do not worry more. keep using flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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I am 50 years old lady. Height 5ft. Wt 78 kg. I want to reduce my wt. My BP reading is 140/90. I want to control that too. What am I to do at home?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 50 years old lady. Height 5ft. Wt 78 kg. I want to reduce my wt. My BP reading is 140/90. I want to control that...
Keep exercising. Plenty of vegetables & fruit. Less than 2 g salt. Avoid junk food. Cut on sweets and deep fry foods. Stop smoking. Take anti b. P tabs. Prescribed by your doctor. Meditation yoga is zumba dancing.
139 people found this helpful
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I am 30 year old. Having back pain frequently while riding the bike. This starts while last month onwards. Inspected the bike having any shock absorber problems. But not having any problems. Is it will be because of the posture of driving? I am already having a bend at chest. The bike is only six months old. Please give a reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old. Having back pain frequently while riding the bike. This starts while last month onwards. Inspected ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I mild pain behind my head most of the time, my head is feeling very cold and my body also feeling very cold, I can't bear loud music or any kind of loud sound nor my head and not my heart, my heart beats is become fast by loud sound.

C.S.C, D.C.H, M.B.B.S
General Physician,
I mild pain behind my head most of the time, my head is feeling very cold and my body also feeling very cold, I can't...
It is intolerance to sound and you can use earplugs and avoid going near loud noises. If you have intolerance to cold you test your tsh as hypothyroidism can cause this.
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I am facing problem with my left chest. I do not know what happen that there is difference between my left and right chest. Always my mood is on angry situation. I consult with doctor but they said that nothing to worry it will automatically fix with time. But I have been waiting from 2 years nothing happen yet. When I go to sleep if my left chest touch with bedsheets so its hurt and pain. So I cannot sleep properly.

MBBS
General Physician, Trivandrum
I am facing problem with my left chest. I do not know what happen that there is difference between my left and right ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, the heartbeat also increases and I starts feeling nervousness. Pl advice treatment.

MBBS
General Physician, Trivandrum
While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, th...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi All, My husband is having BP 140/100, and our family physician prescribed Repace 25 mg, can he take this tablet or any other less dosage is available. He does 1 hour walk and on less salt diet, and all other test (cholesterol, TMT, ECG,) are normal. Thanks Shylaja.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi All, My husband is having BP 140/100, and our family physician prescribed Repace 25 mg, can he take this tablet or...
Dear Relaaax Continue medicine Light exercise, walk, stress management, being happy will help. Add beet root in diet. Vm.
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I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is t3 120 t4 11 and tsh 2.33 and I am taking thyrox 75 as medicine. Should I continue with the same or suggest me good medicine for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is  t3 120 t4 11 and tsh 2....
you should be low dose of your medicines...high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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How to avoid hypertension, my body start shivering while I am getting angry on quarrel.

Masters in Clinical Psychology
Psychologist, Lucknow
How to avoid hypertension, my body start shivering while I am getting angry on quarrel.
Hi, practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Exercise more. To help lower your blood pressure, you should incorporate more exercise into your daily routine. You can try both aerobic exercises such as walking, jogging, or swimming and resistance or strength training. The american heart association recommends that for overall cardiovascular health, adults get at least 30 minutes of moderate intensity activity at least 5 days per week for a total of 150 minutes. You can also get at least 25 minutes of vigorous aerobic activity at least 3 days per week for a total of 75 minutes and moderate- to high-intensity muscle-strengthening activity at least 2 days per week. If you feel that this is more than you can manage, the aha insist that you do as much as you can to start. Any activity is better than no activity. Do your best to get as much exercise as you can. Even if it is going for a short walk, that is better than sitting on the couch. This can have the added benefit of helping you lose weight. Both a healthy diet and exercise should result in weight loss, which can lead to significant falls in blood pressure. Cut down on alcohol: heavy drinkers who want to limit their alcohol intake should slowly lower intake over the course of several weeks. Heavy drinkers who suddenly cut back alcohol intake put themselves at risk to develop severe high blood pressure quit smoking and limit caffeine consumption. Use herbal remedies. Although not scientifically verified, there are several herbal remedies which are thought to help hypertension. As a rule, however, don't substitute these unverified herbal remedies for proven scientific advice. Instead, supplement your diet with them if they are approved by your healthcare provider. Try holly leaf extract, which is used as a tea in china and is supposed to help blood vessels enhance circulation and blood flow to the heart. You can also try hawthorn berry extract, which is supposed to improve the supply of blood to the heart and help to support the metabolism of the heart. Taking garlic extract is supposed to help prevent heart disease. High blood pressure and cholesterol are also rumored to be somewhat controlled by garlic. Hibiscus, which you can get as a supplement or drink in tea, can act like a diuretic and may have actions that mimic medications such as ace inhibitors and hypertension medications. You can also try ginger-cardamom tea, which is used in india to naturally reduce blood pressure. Drinking coconut water, which contains potassium and magnesium, can help with normal muscle function. Taking fish oil, which is a concentration of omega-3 fatty acids, may help with fat metabolism and reduce the risk of heart attack and stroke include lots of fruits and seeds in your diet. All the best.
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My father have high blood pressure pressure problem last 15 days. We consult with doc and doc give medicine n wrote test I.e thyroid test etc. Firstly bp is 170 after 15 days it reduce to 160. But still it is 160 their is no reduction. He walk per day 30 minutes but no change. So please tell what should I do?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My father have high blood pressure pressure problem last 15 days. We consult with doc and doc give medicine n wrote t...
1) You need to get an ECG, Echo, lipid profile and RFT done to find a cause of this high BP. 2) Your medications require better titration, so review with your cardiologist. 3) Start exercisining or yoga and gradually increase it to 30-40 mins a day. 4) quit smoking. 5) Avoid caffeine and too much of tea. 6) reduce excess salt from diet, whatever salt is required in cooking food is fine, but don't add salt, avoid eating pickles, namkeens, papad etc. 7) cut down on fried, fatty and packages food. 8) have atleast 8 hrs of sleep.
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I have got pain in right lower portion of my chest please after accident happened in 2006 is it a normal pain after an x-ray please my doctor please declare it only gastric please problem is it right

MBBS, DGO (cal)
General Physician,
If your x-ray has no abnormality, you can ignore and be rest assure it is not any complicated reason. Start doing exercise. This will go.
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MD Psychiatry
Psychiatrist, Chennai
Attacks of intense fear with pounding heart, breathing difficulty, choking sensation, giddiness, dry mouth, and fear of dying or fear of having heart attack. If you are experiencing the above symptoms you may be having panic attacks. Get treated by a psychiatrist soon.
8 people found this helpful

Si rMale, age 51 y, i am smoking cigarates since last 30years still now, daily 10nos, just now i am feealing cheast pain last few days, what care to take

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi Consult a general physician for your chest pain & get yourself evaluated for any other associated issues. QUIT SMOKING ! ALL THE BEST!
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Dr, When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not properly, leg tiredness, if time going, feeling of hands are shivering. After food it become normal. My cholesterol level 237, sugar- 92 (fasting) after food it is 120. BP 140/90. Weight 67 kg, height 167 cm. Please reply.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dr,
When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not pro...
Dear Your blood parameters are normal It seenscyou are stressed You need stress management sessions. Daily light exercises will help. Vm.
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I have problem of inhaling at night so help for curing these it is from childhood so please give me some ideas of home base treatment.

MBBS
General Physician, Cuttack
I have problem of inhaling at night so help for curing these it is from childhood so please give me some ideas of hom...
Breathing difficulty 1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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