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Dr. Suresh D. R

BAMS, Diploma in Family planning (UK), DEHM, ND

Homeopath, Thane

25 Years Experience  ·  100 at clinic
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Dr. Suresh D. R BAMS, Diploma in Family planning (UK), DEHM, ND Homeopath, Thane
25 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh D. R
Dr. Suresh D. R is a trusted Homeopath in Shraddha Hospital Thane, Thane. He has over 25 years of experience as a Homeopath. He has done BAMS, Diploma in Family planning (UK), DEHM, ND . You can meet Dr. Suresh D. R personally at Girish Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Suresh D. R on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 1992
Diploma in Family planning (UK) - BOMBAY UNIVERSITY, - 1999
DEHM - NEHM of India, - 2008
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ND - NEHM of India, - 2009
Languages spoken
English
Hindi

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Girish Clinic

Shop No 619-620, Pune Link Road; Landmark: Near Shriam Talkies, ThaneThane Get Directions
100 at clinic
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Causes and Symptoms of Psoriasis

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Causes and Symptoms of Psoriasis

Psoriasis is a chronic skin disease where the skin cells form a mass of scales. These patches of skin are dry, red and itchy. It is an autoimmune disease which usually occurs on the skin of the back, scalp, palms, knees, elbows and around the fingernails and toenails, but some people have the diseased patches of skin all over the body. The patches may also crack, flake and bleed. The condition has no definite cure but the symptoms can be treated and managed.

Causes of Psoriasis

The following factors are proven to have contributed to cases of psoriasis:

1. Genetics
More than 32% of the cases of psoriasis have been linked to genes. In case of identical twins, if one twin has the disease, the other has a 70% chance of getting it too. There are several genes associated with the disease and most of these genes are related to the immune system. T cells (lymphocytes which affect cell specific immunity) can also cause psoriasis.

2. HIV
Human Immuno-deficiency Virus adversely affects the immune system and increases susceptibility of all kinds of infections and diseases. HIV-positive individuals have been found to have an increased risk of psoriasis than HIV-negative people.

3. Other diseases
Diseases like strep throat, chronic infections, skin infections and stress may be responsible for the condition. Other factors like obesity, alcoholism, skin dryness and smoking can also lead to psoriasis.

4. Medication
Anti-malarial, anti-inflammatory and blood pressure medicines can cause psoriasis as a side effect. The disease is also an effect of withdrawal from topical steroid creams and other steroid-based medication.

Symptoms of Psoriasis

The symptoms of psoriasis may vary from patient to patient. However, if more than two of the following signs are seen, it is likely that psoriasis is the causative condition:

  1. A whitish and silvery mass of scales surrounded by red patches of stinging, itchy skin
  2. The appearance of blisters or rashes on the dry scaly skin and also along the nails
  3. Bumps on the folded skin like back of the knees, armpits etc.
  4. Diseased patches of skin can crack, peel and bleed
  5. A sharp and localized pain in the joints accompanied by stiffness
  6. Soreness in the throat
  7. Tiny depressions in the nails or large brown patches under the nails
  8. Swelling and tenderness of the limbs
  9. Dental plaque
  10. Muscle pain due to the swollen bands of connective tissue
4553 people found this helpful

Hair Spa - How and what it does for your hair?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hair Spa - How and what it does for your hair?

With changing lifestyle, increased exposure to dust, increased consumption of processed and oily foods, health of our hair has taken a beating. Many are concerned about dull, damaged, hair, which lack bounce and shine. Hair spa treatments provide life and shine back to the hair. Read on to know how you can transform your look with regular spa treatments.

What is hair spa?

Hair spa includes a combination of oil massaging, shampoo, hair mask and hair conditioning. Each of these has a specific purpose and function in adding to hair health. With warm oil (olive or coconut), the scalp is massaged for about 10 to 15. This is then washed off with a mild shampoo. A hair spa cream is then applied for about 20 to 25 minutes from the root to the tip. It is then rinsed off and a conditioner is applied to stay in place. Used in sequence, this helps restore the shine, texture, and bounce in the hair.

Benefits of hair spa

With the increased exposure to dust and multiple hair care products, hair is robbed of its lustre and shine. This is where hair spa comes into the picture as it helps reduce hair loss, reduce dandruff, nourishes with protein, and increase moisture which is lost due to colouring and pollution. The massage improves blood circulation and also helps relax and reduce stress.

Spa you can do it yourself as well

While reading the benefits above makes us all want to head to the spa, for most of us, it is not practical given the time and/or it requires. Not to worry! There are simple things you can do at home to provide the same benefits without having to step out of your home or without spending loads of money. Follow the below listed 5 steps for restoring life in your dull, damaged hair.
• Use warm olive or coconut oil for massaging the scalp for about 10 minutes. Wrap a cotton cloth soaked in hot water around the hair for about 10 minutes.
• Wash the hair with a mild shampoo with only lukewarm water (hot water is best avoided on the hair).
• Use a conditioner off the shelf based on your hair type and ensure all parts of the hair from the root to the tip is covered. Leave it in place for about 20 to 30 minutes.
• For a hair mask, use one of the two options. A mixture of egg white and coconut oil whipped to form a smooth paste. Banana, honey, egg white, and olive oil can also be mixed together to form the mask.
• Rinse off with lukewarm water.

Repeat this once in 15 days or a month and see your hair bounce back with life and shine. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2558 people found this helpful

Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down. How to get rid of it n I am suffering from bronchitis. Shortness of breathing. Heavy flem. I feel my body total punchered. No stamina. please suggest.

BHMS
Homeopath, Raebareli
Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For abdominal discomfort take Nux vom 30 - 4 pills twice daily for next 7 days. Give me a feedback thereafter.
1 person found this helpful
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My husband not getting sleep from past two month, he had all test like thyroids, sugar etc all is normal. Doctor prescribe him RIVOTRIL 0.5 MG tablets, while taking can we have unprotected sex, and I want to conceive.

MBBS
General Physician, Hyderabad
My husband not getting sleep from past two month, he had all test like thyroids, sugar etc all is normal. Doctor pres...
HAI TELL SIR TO CHANGE HIS TIME TABLE LIKE ,EATING,WORKING,SLEEPING,LESS SPICY FOODS,FRUITS TO BE TAKEN,DRINK MILK BEFORE SLEEP ,STOP TEA AND COFFEE,WHEN REQUIRED ONLY TAKE TAB.
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How many times a week masturbation is okay? What is loss of excessive masturbation.

MBBS
General Physician, Jalgaon
How many times a week masturbation is okay?
What is loss of excessive masturbation.
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia etc Please avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep.
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Recurrent Miscarriage - How to Deal With It?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Recurrent Miscarriage - How to Deal With It?

What is recurrent miscarriage?

If you have three or more miscarriages in a row, doctors call it recurrent miscarriage. If you have experienced recurrent miscarriage, your GP or midwife will refer you to a gynaecologist. Your gynaecologist will try to identify the reason for your losses.

Having miscarriage after miscarriage may leave you feeling utterly drained of hope. At times, it may be hard to keep trusting in the future. This experience affects every aspect of a woman’s life from her mental and emotional health to her physical health and social well-being. 

If you can, try to draw comfort from the fact that most women who experience recurrent losses do go on to have a baby. This is especially the case if tests can find no reason for the losses. Six out of 10 women who have had three miscarriages will go on to have a baby in their next pregnancy.

Treatment of Recurrent Pregnancy Loss

Treatment for anatomic abnormalities of the uterus involves surgical restoration through removal of local lesions such as fibroids, scar tissue and endometrial polyps or timely insertion of a cervical cerclage (a stitch placed around the neck of the weakened cervix) or the excision of a uterine septum when indicated.

A thin endometrial lining has been shown to correlate with compromised pregnancy outcome. Often times this will be associated with reduced resistance to blood flow to the endometrium. Such decreased blood flow to the uterus can be improved through treatment with sildenafil (Viagra), Terbutaline and possibly aspirin.

Sildenafil (Viagra) Therapy Viagra has been used successfully to increase uterine blood flow. However, to be effective it must be administered starting as soon as the period stops up until the day of ovulation and it must be administered vaginally (not orally). Viagra in the form of vaginal suppositories given in the dosage of 25 mg four times a day has been shown to increase uterine blood flow as well as thickness of the uterine lining. To date, we have seen significant improvement of the thickness of the uterine lining in about 70% of women treated. Successful pregnancy resulted in 42% of women who responded to the Viagra. It should be remembered that most of these women had previously experienced repeated IVF failures

Terbutaline this is a medication that relaxes the muscle in the uterine wall and so permits improved hormone delivery to the endometrium. The use of Terbutaline will often cause an increase in heart rate. It should not be prescribed to women who have irregular heart beats (arrhythmias), and women who have decreased cardiac reserve.

Aspirin this is an antiprostaglandin that improves blood flow to the endometrium. It is administered at a dosage of 81mg orally, daily from the beginning of the cycle until ovulation.

Selective Immunotherapy Using Intralipid, heparin, aspirin and corticosteroid

Many causes of pregnancy loss or failure can be treated with immunotherapy comprising combinations of aspirin and heparin and corticosteroids (dexamethasone or prednisone) and Intralipid (IL) to regulate increased level of Natural Killer Cell Activation (NKa). Achievement of optimal success with Intralipid/corticosteroid therapy requires that the treatment be initiated well before ovulation takes place (about 7-14 days prior to anticipated implantation). Given the fact that only 10-15% of natural cycles (with or without the use of insemination and/or fertility drugs) will result in a pregnancy, it follows that repeated administration of Intralipid will be required in most cases before a pregnancy will occur. IVF achieves pregnancy rates that are often 2-3 times higher. This often makes IVF a treatment of choice in cases of immunologic recurrent pregnancy loss.

Role of IVF

Preimplantation genetic diagnosis (PGD) a procedure whereby the embryo can be tested for genetic or structural chromosomal abnormalities requires the use of IVF to select the best embryo(s) for transfer to the uterus. In cases of structural chromosomal (translocations) egg or sperm donation is often another option worth considering.

In those cases where due to intractable anatomical or alloimmune dysfunction IVF repeatedly is unsuccessful or is not an option, Gestational Surrogacy might represent the only recourse other than adoption.
If a couple with Recurrent Pregnancy Loss is open to all of the diagnostic and treatment options referred to above, a live birth rate of 70% – 80% is ultimately achievable.

4150 people found this helpful

5 Daily Habits You Should Swear by for Younger Looking Skin

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
5 Daily Habits You Should Swear by for Younger Looking Skin

Radiant, supple and youthful looking skin is everyone’s dream. However, due to pollution and incorrect nutrition habits, your skin tends to show signs of aging before it is supposed to. 

To reverse the signs, you can avail certain daily habits, which will make your skin look radiant and keep it young for a long time:

  1. Hydrate inside out: It is crucial to drink water as it cleanses your skin from within and flushes out toxins, making it look radiant. Along with drinking enough water, you also need to use hydrating lotion and serums which moisturize and protect your skin from infections and bacteria.
  2. Increase your intake of Vitamin C: Many studies have proven that including more amount of vitamin C in your diet will help you keep your skin younger for long and keep aging signs such as fine lines and wrinkles at bay. Include more vitamin C rich food in your meals, such as citrus fruits, sprouts and bell peppers because they are crucial for the formation of collagen (building blocks of the skin) in your skin.
  3. Eat sorbitol rich fruits: A particular humectant (a substance that is used to retain moisture) called ‘sorbitol’ is responsible for adding sweetness to grapes, berries and plums. Including sorbitol rich fruits in your diet is a great solution as the humectant helps in absorbing and retaining moisture in your skin. The moisture content in your skin helps in keeping it radiant and youthful.
  4. Exfoliation is a must: Along with the basic skincare routine of cleansing, toning and moisturizing, you should also be exfoliating your skin. Exfoliation means removing a layer of dead skin and impurities by mild scrubbing. You can use a loofah or a pumice stone to exfoliate and get rid of the dead skin. Doing it once a week will ensure clean and clear skin which is free of impurities.
  5. Cut down on your dairy intake: Dairy products, including the organic ones, contain cow hormones, which stimulate the oil glands and pores in your skin; which is the main cause of acne and pimples. By cutting out dairy products, you can get an oil free, radiant skin. If you still feel the need to include dairy in your diet, opt for skimmed milk over full fat. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
4170 people found this helpful

I have not able to take more food since one month also I am not sleeping well since one week. So please help me.

BHMS
Homeopath, Faridabad
I have not able to take more food since one month also I am not sleeping well since one week. So please help me.
Hello, for poor appetite, take alfaalfa tonic/ 1tsp daily 1/2 an hour before meals/ 3 times a day. For insomnia (sleeplessness): sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month.
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Hi good after noon Doctor am 27 years old I have an habit of smoking day by day am loosing my weight I want to quit smoking please suggest me how to quit smoking please give some medicines. But not homeopathy I can not get it near my home town.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Make an honest list of all the things you like about smoking. Then make another list of why quitting won't be easy. Set a quit date. Write all your reasons for quitting on an index card. As you're getting ready to quit, stop buying cartons of cigarettes. Keep a list of when you smoke for a week before quitting.
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I am a diabetes patient. My sugar levels are fasting 200 post lunch 300 can i Consume beer or whisky.?

MD - General Medicine, Diploma in Diabetology
General Physician,
I am a diabetes patient.
My sugar levels are fasting
200
post lunch
300
can i Consume beer or whisky.?
Your sugar levels are not in normal range. You have not mentioned what medicine you are taking. What is your age body weight n your profession. Taking alcohol will definetly have adverse effect on you. So do not take alcohol.
2 people found this helpful
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I am 25, regularly doing exercise. My height is 5'5" and my weight is 46 kg. I want to gain height up to 2 inches as well as my weight at the same time. Suggest me any good protein or supplement Becoz only exercise is not working so far.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25, regularly doing exercise. My height is 5'5" and my weight is 46 kg. I want to gain height up to 2 inches as ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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I want to increase my Penis size and want to make thick also, my partner is completely satisfy with my performance on bed but I think I should have my Penis thick and bit large, I have never tried any pill or something to make it thick or large. This is my first time and asking online about that. So let me know what would be convince and safe for longer time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to increase my Penis size and want to make thick also, my partner is completely satisfy with my performance on...
Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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I am felling very lazy now days. Will you please hlp me to overcome from this laziness.

BHMS
Homeopath, Faridabad
Hi, this is because of weakness. To overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
2 people found this helpful
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I have problem of nightblindness what are the effects n symptoms of this please provide steps for curing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of nightblindness what are the effects n symptoms of this please provide steps for curing.
Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including: • Short-sightedness • Glaucoma medications that work by constricting the pupil • Cataracts • Retinitis pigmentosa • Vitamin A deficiency Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts Dietary Management For Night Blindness Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health. Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods! Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts. Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy. Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries. Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers. For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods. Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.
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I am 26 year old male and I have recently been diagnosed with higher blood pressure on left side of my body compared to the right side. I am curious about what could be the possible cause and remedy for this problem.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 26 year old male and I have recently been diagnosed with higher blood pressure on left side of my body compared ...
Blood pressure readings in the right and left arms that differ by a few points aren’t anything to worry about. It’s actually quite normal. A difference of more than 10 points, though, could suggest trouble. In younger people, side-to-side differences in blood pressure can occur when a muscle or something else compresses an artery supplying the arm, or by a structural problem that prevents smooth blood flow through an artery. In older people, it’s usually due to a blockage arising from atherosclerosis, the artery-clogging disease process at the root of most heart attacks, strokes, peripheral artery disease, and other cardiovascular conditions. Hope your reading difference is not more than 10 points. If there is a wide difference, you should consider seeking a doctor.
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My mother put a thing and after some time, She forget that where does she put the thing. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your mother could be under a lot of stress and that is why she is forgetting little things. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if she goes to a gym, ask for aerobic and/or callisthenic exercises with whatever else she is doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that her brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If the home life is full of distractions and stress, it is likely to affect her memory, adversely. In that case, I suggest that the family goes for counseling. See how many of these exercises she can incorporate in her daily life and if the problem persists let her meet with a counselor to deal with the stress.
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I am pregnant with 21st week with 84 kgs but i am not gaining my weight from past two months. Please suggest a diet plan to gain weight.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am pregnant with 21st week with 84 kgs but i am not gaining my weight from past two months. Please suggest a diet p...
eat plenty green vegetable, salad, fruits... at your weight if the baby' s usg shows normal growth, even if you dont gain much weight it wont matter
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I am loosing hair day by day. Nd with the help of one of my friend I started taking tablets of biotin is it ok? Any side effects of biotin? Is this really work? Any more way to hairgro?

BHMS
Homeopath, Faridabad
I am loosing hair day by day.
Nd with the help of one of my friend I started taking tablets of biotin is it ok? Any s...
Hello Biotin is a B complex vitamin .Biotin is essential to our health to help metabolize amino and fatty acid in our body, so we can efficiently use it for energy. Poor nutrition is one of the causes of biotin deficiency, and the earliest sign of biotin deficiency is hair breakage, hair loss, brittle nails, and dry skin.Biotin is a dietary supplement and not a wonder medicine that can miraculously give you healthy and shiny hair.  Biotin may help with hair growth, but you also have to take care of your hair. Adopting a regular hair regimen, avoiding harsh chemicals and heat treatments FDA recommends 35 mcg of Biotin for 19 years and older, which is fulfilled through normal diet.
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Which toothpaste should I use to get rid of tooth sensitivity problems? Is sensodyne toothpaste good? Also tell what other precautions should be taken? Response as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which toothpaste should I use to get rid of tooth sensitivity problems? Is sensodyne toothpaste good? Also tell what ...
Homoeopathic tooth paste Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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