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Dr. Suparna Nirgudkar

General Physician, Thane

650 at clinic
Dr. Suparna Nirgudkar General Physician, Thane
650 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suparna Nirgudkar
Dr. Suparna Nirgudkar is one of the best General Physicians in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Suparna Nirgudkar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Cadbury Junction,Service Road, Thane West. Landmark: Eastern Express Highway, ThaneThane Get Directions
650 at clinic
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I had suffering from headache last 2 years what can I do?

General Physician
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I had suffering from headache last 2 years what can I do?
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.

BHMS
Homeopath
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If I have sugar so how can. I control on it I try many medicines but it is not working.

MBBS
General Physician
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If I have sugar so how can. I control on it I try many medicines but it is not working.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
3 people found this helpful

I am 23 year old and I have a problem of gas in my stomach. The problem of loose motion is also very harassing. What should I suppose to do now?

BHMS
Homeopath
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I am 23 year old and I have a problem of gas in my stomach. The problem of loose motion is also very harassing. What ...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Take BC No. 08, 5 tabs thrice daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
1 person found this helpful

I have stomach pain over four days. What should I do?

MBBS
General Physician
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I have stomach pain over four days. What should I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

I m 25 years old I have fever and I m getting diarehheobjnk jjkk ghjnd gjnfg hjfg hjg.

BHMS
Homeopath
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I m 25 years old I have fever and I m getting diarehheobjnk jjkk ghjnd gjnfg hjfg hjg.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Arsenic alb 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Sir, morning running mein baad acha erection hota hai but pain bhi hota hai aur evening mai low erection hota hai aur pain kam hora hai. Morning erection nahi hote. Bar bar peshab jata rahta hu. What is my problem?

BAMS, MD Ayurveda
Ayurveda
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Sir, morning running mein baad acha erection hota hai but pain bhi hota hai aur evening mai low erection hota hai aur...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
1 person found this helpful

I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went for ct scan and found it was fatty liver. I do not want to take medicine. I hate medicine. Can you please suggest me something else.

MBBS
General Physician
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I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went f...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist.

I am suffering from fever and weakness, body pain and eyes pain so please suggest me what I do. Doctor se proper medicine le rahe hai. For bhi weakness rahati hai. Jab tak dawa khata hai sahi rahta hai.

BHMS
Homeopath
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I am suffering from fever and weakness, body pain and eyes pain so please suggest me what I do. Doctor se proper medi...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I had a mighty pain in my chest on the heart side. What should I have to do to cure that?

MBBS
General Physician
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I had a mighty pain in my chest on the heart side.  What should I have to do to cure that?
Chest pain at your age has number of reasons.. You need evaluation by a good cardiologist and might need ecg and echo cardio gram.. Please consult one after these tests immediately
5 people found this helpful

I am suffering from tight foreskin problems. Unable to pull back foreskin when erect.

BHMS
Homeopath
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I am suffering from tight foreskin problems. Unable to pull back foreskin when erect.
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.

How I make my mind in perfect and how I feel better and I can not sleep easily. please tell me best answer. Sorry I do not know perfect english.

MD Internal Medicine, MBBS
General Physician
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How I make my mind in perfect and how I feel better and I can not sleep easily. please tell me best answer. Sorry I d...
Remove stress by practicing simple lifestyle, if you use mobile phones before sleep it affect quality of sleep.
1 person found this helpful

Sit I have a problem from 7 day on head so many times on head a day so what I do do this I m consulting a doctor he suggest me to go ct scan and which is normal.

MBBS
General Physician
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Sit I have a problem from 7 day on head so many times on head a day so what I do do this I m consulting a doctor he s...
For headache take tablet paracetamol and check your eye sight for refractive error and after clinical examination we have to rule out sinusitis or migrane as the cause of headache

Dear sir I am 26 year old man I have problem premature emasculation. Within 1 min it will done pls suggest to long time I will do to satisfy my partner.

Advanced Aesthetics
Ayurveda
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Dear sir I am 26 year old man I have problem premature emasculation.
Within 1 min it will done pls suggest to long ti...
They are targeting the males of the age group 25-40 years who commonly face this problem. The premature ejaculation is a term used for the phase of ejaculation for a man that occurs prior to or within one minute of sexual penetration. It is premature or rapid ejaculation in contrast to a normal ejaculation that lasts for a period of 4 to 8 minutes. It is usually accompanied with emotional stress and embarrassment in men, along with distress in females ? Medicines are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicenes and complete treatment ask privately with ur complete sign and symptoms of urs ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation any queries and treatment ask privately..
2 people found this helpful

I am 63 year old man. I have very high sexual urge. But I suffer from sexual erectile dysfunction and premature ejaculation. besides hypothyroid I have no other ailments. No BP. No diabetes. Please suggest some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am 63 year old man. I have very high sexual urge. But I suffer from sexual erectile dysfunction and premature ejacu...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.

I have Creatine 2.3.What is its affects. Pls do suggest me way to make it normal.

MBBS
General Physician
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I have Creatine 2.3.What is its affects. Pls do suggest me way to make it normal.
Normal level of creatinine is. 6-1.2. Mg/dl. It increases due to renal failure/impairment, muscle destruction, hypothyroidism, increased consumption of meat.-some patients may be asymptomatic. Some may have weakness or feeling tired, dehydration, confusion, shortness of breath) precaution a) drink herbal/green tea (2 glass daily), drink 6-8 glasses of water (not excess), b) restrict salt intake, reduce protein intake like meat/fish/chicken/egg, diary product (cheese/milk/yogurt/butter), white bread, white flour, sweet/tea/coffee/ beer/wine. C) avoid strenuous physical activity/exercise (go for light exercise like yoga, walking instead of strenuous exercise like running/playing basket ball/foot ball), d) sleep well (7-8) hours daily e) avoid nephro toxic drugs like ibuprufen/ace inhibitor, cyclosporine, f) control diabetes/hypertension, g) do thyroid function test to rule out hypothyroidism, h) avoid potassium containing food like orange, banana, potato, brocoli, spinach, bean, peas dry fruits. I) take low potassium containing fruits like apple, blue berry, corn, cucumber, j) avoid excess salt/salty food, excess protein like red meat/ diary product. K) avoid phosphorous rich food like cheese/fish/pumpkin/soybeans. L) take cabbage, cauli flower, carrot cucumber, omega 3 rich food, raw onion, garlic, turnip, raddish, m) consult physician for medicine if the creatine level is still high.

I am 21 years old, I have some infection on the back side of my scalp due to lice. Wat shall I do now?

PDDM, MHA, MBBS
General Physician
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Treatment is needed only if you see one or more live lice. Empty eggshells (nits) do not always mean that you are infested with lice. Nits can stick to hair even when lice are gone (for example, after treatment that kills the lice). Currently, there are five main recommended options for clearing head lice: -- Dimeticone 4% lotion (trade name: Hedrin). --Isopropyl myristate and cyclomethicone solution (trade name: Full Marks Solution). --Coconut, anise and ylang ylang (CAY) spray. --Malathion 0.5% aqueous liquid (has various trade names). --Wet combing using the Bug Buster comb and method (see separate leaflet called Wet Combing Treatment for Head Lice for more detail). The treatment chosen may depend on your personal preference, and what you have tried before (if appropriate). Each treatment has a good chance of clearing head lice if applied or done correctly and if all affected people in the household are treated at the same time.

I m suffering fro headac what pecaution i take

General Physician
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I m suffering fro headac what pecaution i take
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.

I have sugar on border line so I want to know the list of fruits which I could eat in sugar and which fruits not to eat?

MBBS
General Physician
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I have sugar on border line so I want to know the list of fruits which I could eat in sugar and which fruits not to eat?
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
3 people found this helpful

Hi sir I am 24 years old, unmarried, I do masculate regularly. While doing that my right hydros goes up and makes itself fit just closer to the base of my penis. But before some days I came to know that my penis is very small. So please suggest me some medicines so that I can be well.

MBBS
General Physician
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Hi sir I am 24 years old, unmarried,  I do masculate regularly. While doing that my right hydros goes up and makes it...
to increase size of penis Then you can have a rest; massage your penis a little bit. Then, hold the penis, stretch it, and rotate it to the right, do it for 30 times and take a break before you change to another side. You should do this exercise every day to increase the length of your penis. masturbating more than twice a week certainly will effect. thanks
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