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Dr. Sunita R. Pillai

BHMS

Homeopath, Thane

24 Years Experience  ·  400 at clinic
Dr. Sunita R. Pillai BHMS Homeopath, Thane
24 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita R. Pillai
Dr. Sunita R. Pillai is a popular Homeopath in Kaushalya Medical Foundation Trust Hospital, Thane. She has helped numerous patients in her 24 years of experience as a Homeopath. She is a qualified BHMS . You can meet Dr. Sunita R. Pillai personally at Shri Ganesh Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sunita R. Pillai on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - DSHMC, - 1993
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Shop no.111,Block no.1,Emerald plaza,Lanndmark-Hiranandani Meadows,Off.PokhranRoad No.2, ThaneThane Get Directions
400 at clinic
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I'm 32 yes female. My mom expired becoz of breast cancer. I had done excision in left breast for sebaceous cyst. Whether I want to know it will also leads to cancer. Also how to secure myself from that. I have one daughter 3 years old. Please suggests me.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Dear lybrate-user- you definitely need to be alert as you lost your mother to breast cancer. The sebaceous cyst has no connection with breast cancer. Please learn how to do a breast self-examination, and do it (after your period) -EVERY MONTH. In case you find a breast lump please follow it up with a surgeon. Please get a bilateral mammogram done every year. That should be fine to monitor your breast health.
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Zinc - 7 Reasons Why It Is Important For You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Zinc - 7 Reasons Why It Is Important For You!

Zinc is chemically a metal and a trace mineral with multiple health benefits. It is required by the body for a number of functions in small quantities on a regular basis. Some of its important roles include improving immunity, hormone production and promoting digestion, controlling inflammation, tissue growth and repair, etc. to name a few. It also helps in controlling free radical production and therefore has anti-inflammatory effects in reversing heart disease and fighting cancer.

About 5 to 8 mg of zinc is needed by a person per day, with smaller children needing it in the lesser range and women needing more of it. Natural sources of zinc include animal rich protein foods like animal meat and seafood. Dairy products, legumes, pulses and whole grains also contain good amounts of zinc. Modern day foods contain added zinc and therefore are good sources too, though they availability and utility value for the body remain a question.

  1. Zinc improves immunity i.e. the body produces what are called as T cells when there is any infection or foreign body in the body. These T cells also help in controlling and regulating immune responses and in people with zinc deficiency, the immune system is suppressed putting them at risk for infections and illnesses.
  2. Zinc has a great role to play in maintaining skin integrity and delayed wound healing is one of the first symptoms of zinc deficiency. These people also could develop chronic ulcers or wounds. There is increased bacterial growth (reduced immunity), increased inflammation, and reduced re-epithelialization, all leading to poor skin health and delaying wound healing.
  3. Zinc is essential for healthy gut function and it is one of the best remedies for diarrhoea. Deficiency can lead to leaky gut syndrome.
  4. Zinc reduces free radical damage, which is responsible for chronic inflammation. Eating adequate amounts of zinc can reduce this inflammation, leading to preventing heart disease, reducing the incidence of cancer, etc. It also is shown to prevent cellular damage in the retina, thereby reducing incidence of macular degeneration.
  5. Zinc is essential for proper growth and development. Zinc deficiency is shown to produce shorter stature, anaemia, and delayed sexual maturation. During the growing years especially, it is very important to provide an adequate amount of zinc for the body, either naturally or through supplements.
  6. Fertility and zinc also has a strong correlation. In males, it affects both the quantity and quality of sperm production. The sperm count was shown to improve with zinc supplementation in males who complained of low sperm count.
  7. Controlling memory is another function of zinc. It determines how neurones talk to each other, which is essential for transmission of signals across the brain and formation of memory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7 people found this helpful

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
10 tips to look after your teeth
Good oral hygiene and regular visits to the dentist will help you maintain healthy teeth and gums.
Here are some tips to help you look after your teeth.
1. Brush at least twice a day. The best time to brush teeth is after meals. Choose a
toothbrush with a small head for better access to back teeth. Soft bristles are kinder on
your gums.
2. Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk
of decay.
3. Brush thoroughly. Tooth brushing should take between two and three minutes.
4. Floss your teeth daily. Use a slow and gentle sawing motion.
5. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth
material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In
severe cases, teeth may be ‘eaten’ right down to the gum.
6. Limit sugary foods. Bacteria in dental plaque change sugars into acids.
7. Protect your teeth from injury. Wear a mouthguard or full-face helmet when playing
sports.
8. Try to save a knocked out tooth. If possible, hold the tooth back in place while you seek
immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk
and seek dental advice immediately.
9. Avoid using your teeth for anything other than chewing food. If you use them to
crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking
your teeth.
10. See your dentist for regular check-ups.
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I have skin problem. There whiter color dhabba's on my chest. I think it it is safe daag. I am using medicine but there is no effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problem. There whiter color dhabba's on my chest. I think it it is safe daag. I am using medicine but the...
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months..
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In a sports injury the acl and lcl in my left knee has turned according to the mri report so is a surgery needed in future because now I am fine as I am before?

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
In a sports injury the acl and lcl in my left knee has turned according to the  mri report so is a surgery needed in ...
Surgery is not necessary. Surgery is indicated if there is instability in your knee. If you hav a complete tear of acl then your knee is prone to early osteoarthritic changes as compared to your aged individual. If you are active in any kind of sports then its better you opt for surgery. Also this surgery is never an emergency. If you have sedentarty lifestyle then you can avoid it.
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Hi doctor, From last few weeks i am suffering from hair loss. I changed my shampoo but their is no dandruff. And also their is no results if changes. please suggest me something.

BHMS
Homeopath, Faridabad
Hi doctor, From last few weeks i am suffering from hair loss. I changed my shampoo but their is no dandruff. And also...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Both knees pains even siting at home whole day, and heart beats increases?

DNB, MBBS
Orthopedist,
You haven't mentioned your age in your query but if u r in the fiftees or older u could be developing arthritis of your knees. Sometimes low Vitamin D levels or elevated Uric acid levels could be the cause of pain so get these tested in your blood. The treatment would depend on the cause.
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I am suffering from obesity and I eat very less but the weight is not decreasing could please suggestsuj what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from obesity and I eat very less but the weight is not decreasing could please suggestsuj what can I do.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am suffering from pimples and redness for so much time there is no stopping of it. Even there are continuously come come back.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from pimples and redness for so much time there is no stopping of it. Even there are continuously come...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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I am having frequent pre-ejaculation of colorless liquid when I having even a little sexual arousement. It is quite frequent about 3-4 times a day for which I am worried. I am 20 years old.

MD-Dermatology, MBBS
Sexologist, Pune
I am having frequent pre-ejaculation of colorless liquid when I having even a little sexual arousement. It is quite f...
Don't worry .it common in your age group. Try to control mind .do yoga, meditation, health diet regularly.
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I have back pain from last two week. I do so many yoga for it but this problem not be over. So tell me some good solution for my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have back pain from last two week. I do so many yoga for it but this problem not be over. So tell me some good solu...
I need to know reason. Fatigue, tiredness of driving scooty/ bike etc, arthritis or IVD problem if any. Pl do not take much pain killers. For the time being Nycanthes leaves decoction with pure turmeric may be sipped warm for a week.
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I am 21 years old I have a problem of eye sight I can't able you see without glasses. Is their any cure by natural methods.

DOMS, MBBS
Ophthalmologist, Delhi
I am 21 years old I have a problem of eye sight I can't able you see without glasses. Is their any cure by natural me...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I am suffering from piles from 6 years last 2 days blood coming what I should do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
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I am 18 years old, I play foot ball cricket at school. I frequently suffer from cramp in thigh and leg muscle. Some times in back muscle also.

BHMS
Homeopath, Delhi
I am 18 years old, I play foot ball cricket at school.
I frequently suffer from cramp in thigh and leg muscle.
Some t...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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My mom has a stone in pancreas she had a lots of pain and digestible problem since above 3 years she used pills but no changes so please kindly say the any best treatment as soon as possible to cure it.

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello, if there are stones in pancreas with distorted architecture it s called chronic pancreatitis. Kindly consult a gastroenterologist, he may be able to remove stone using ercp and stenting.
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After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether this is a Symptom for Pregnancy or not?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether t...
Hello Ms. Lybrate-user, the symptoms that you mentioned may indicate pregnancy but you need to confirm by either urine or a blood test.
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I am 22 years old &my blood group is a negative my husband blood group ia a positive first pregnancy mai I take medicine mt kit & my periods is regular second pregnancy possible hoti hai.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am 22 years old &my blood group is a negative my husband blood group ia a  positive first pregnancy mai  I take med...
If you have not taken anti D inj then go to gynaecologist she will give it and you can be pregnant again.
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I am 22 years old I have hair fall problem on every day and dandruff problem also my hair was so thin and weak I tried many shampoo but no effect so what I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old I have hair fall problem on every day and dandruff problem also my hair was so thin and weak I trie...
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.
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I do not sleep at night. Mostly I sleep late. Should for whatever effort will not sleep. Quietly lying on the bed, but sleep will not come Krvte varies. As a result, I always arise late morning. Morning'm not able to walk and no exercise. Any steps that time came up on sleep may leave at the time.

MBBS
General Physician, Ahmednagar
I do not sleep at night. Mostly I sleep late. Should for whatever effort will not sleep. Quietly lying on the bed, bu...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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