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Dr. Sunita R. Pillai

BHMS

Homeopath, Thane

23 Years Experience  ·  400 at clinic
Dr. Sunita R. Pillai BHMS Homeopath, Thane
23 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita R. Pillai
Dr. Sunita R. Pillai is a popular Homeopath in Kaushalya Medical Foundation Trust Hospital, Thane. She has helped numerous patients in her 23 years of experience as a Homeopath. She is a qualified BHMS. You can meet Dr. Sunita R. Pillai personally at Shri Ganesh Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sunita R. Pillai on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - DSHMC, - 1993
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Shop no.111,Block no.1,Emerald plaza,Lanndmark-Hiranandani Meadows,Off.PokhranRoad No.2, ThaneThane Get Directions
400 at clinic
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I am 40 years old female. I am a divorcee, have 8 years old son and I stay with my parents. I waa very close to my mother n have lost her recently. After 3 months of ICU stay she passed away on 14 september. All these days I was with her in hospital but till now I am unable to accept that she is no more. I am unable to sleep, cry endlessly. I many times also feel that someone around. Have lost interest on everything. I tried taking sedatives n anti depressants but nothing is working. What should I do?

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist
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I am 40 years old female. I am a divorcee, have 8 years old son and I stay with my parents. I waa very close to my mo...
Dear Lybrate user, Thanks for contacting us. It seems like you are going through a great loss and it makes a lot of sense that you are feeling very sad and have a hard time accepting that she is no more. Losing a loved one is a painful experience and it might feel like it's never going to be better. It was only less than two months since she passed away though, so give yourself some time. Allow yourself to feel sad, angry, hopeless - whatever feelings might be there - and then move on. Take your time. Things will change, even though it might not feel like it. Everyone deals with grief differently and there are no right or wrong ways, but there are ways to cope with the pain that might help you. Connecting with others might help you heal. Have you tried talking to others who have experienced something similar? There are support groups of people who are all experiencing a loss of a loved one who can help each other cope with their loss and grief. They often find that they are not only supported by others who can understand them, but also realise that others need them too. If you feel the need to talk to one of us we can certainly set up a session online to do the same. Else do contact a psychologist at Aurangabad to help you process your grief. I hope this was helpful for you. All the best!

I suffered from depression one month ago but with the help of my family and my psychiatrist I came out of the depression now I am OK but I am fearing about my self that I am going to depression again. So please give me a good suggestion to prevent my depression. Really depression is dangerous I don't want to feel that again and again 5 years back also I suffered from depression and I tried to kill myself. My age is 19 years.

MD - Psychiatry
Psychiatrist
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I suffered from depression one month ago but with the help of my family and my psychiatrist I came out of the depress...
Do not worry, learn about relapse cues, and consult immediately if symptoms recur. Meanwhile eat healthy food, sleep for 8 hours, avoid harmful substances and do physical activity daily. All the best.

How to control hair fall can you suggest me with any type of shampoo nd medicines.

Vaidya Visharad
Ayurveda
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How to control hair fall can you suggest me with any type of shampoo nd medicines.
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.

Hai Doctor, I'm Ranjith 19, and I am very much concerned about my height (5'5"). I need to increase my height for a few inches, but I can't find proper diet for my growth. I am lean, my bmi is 18.97 I am planning to do effective exercises, but I don't know what kind of diet and exercise to do. Please doctor, advise me. I am waiting for your reply.

MD - Alternate Medicine, BHMS
Homeopath
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Hai Doctor, I'm Ranjith 19, and I am very much concerned about my height (5'5").
I need to increase my height for a f...
Don't worry dear. You still have time of 1-2 years. For boys, it is very much adviseable to go for swimming to increase height. And along with that please go for some additional food supplements such as that of Naturamore Male powder so that sufficient supplement will be provided to increase height. Still if you have any query, please let me know. Take care. :)
2 people found this helpful

Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early in morning. Please I can get some suggestion.

MBBS
General Physician
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Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor

Sir now a days my skin is not looking healthy. Sir may I know the reason and solution plz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir now a days my skin is not looking healthy. Sir may I know the reason and solution plz.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.

I have the problem of headache on back side and sleepless. When i go to bed there is some thoughts is coming in mind. When i consult to AIIMS doctor. he told me that you have some anxiety problem but i think i have the some systems of depression. Doctor advise me to take 2-tablet of "amitriptyline" 25 mg in night. I am taking this medicine fro 3 months but i did not get as much relief. I could not understand what should i do. please suggest me. Is it depression problem or not ? Is it treatable ? l will be always thankful to you.

BHMS
Alternative Medicine Specialist
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Dear, This may not be totally medically proved fact however in my alternative practice, I ha e seen complaints like these improving after aura detox meditation. We have field of energy around us which gets contaminated by negativity and adverse thought energies. Aura cleansing through guided imagery meditation technique could give you immediate benefit. No harm in trying it out.
2 people found this helpful

Cocoa and Acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Cocoa and Acne

Cocoa is rich in taste contains no sugar and is great for skin dutch or alkalized fights acne by fighting against acids that leads to breakouts and inflammation. It also enhances the blood flow in skin which makes more radiant and youthful.
Cocoa and Acne
40 people found this helpful

I have to much pain in my left shoulder & l am also taking medicines from the best doctor of my city but there is no any result of improvement, what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have to much pain in my left shoulder & l am also taking medicines from the best doctor of my city but there is no ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.
X-Ray must to see exactly CS. .avoid computer work and keep distance ur PC. must for u do gentle massage of eye and head .without X-Ray not confirme.

Sir I have prescribed with amlodipine 5 mg twice and minipress xl 2.5.Is it safe to take minipress for the first time as I have heard it causes fainting?

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I have prescribed with amlodipine 5 mg twice and minipress xl 2.5.Is it safe to take minipress for the first time...
Dear lybrate-user, it seems you are obese & also developing its related complicatins too. Be careful, you needed comprehnsive mansgement. For emergency management allopathy drug can be taken. But for prolong use they may cause some serious side effects. First you go for proper investigations, correct diagnosis & find out causes of your illness. Once it is done then second stage of comprehensive msnagement will starts. Nap therapy is ultimate treatment for your problems. Nap therapy is safe, fast effective. It will prevent future problems & also protect - preserves your all vital organs like - heart, kidney liver, brain, lungs. For complete management consult.
2 people found this helpful

I am not exercising from a week and after that I am feeling tired everyday in the morning. Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful

How to control fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to control fat.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

When I ate something or chew. My mouth bones get locked and it annoyance me that hurts me too much when I ate something please suggest me something.

BDS
Dentist
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When I ate something or chew. My mouth bones get locked and it annoyance me that hurts me too much when I ate somethi...
Dear Lybrate user, you might be facing this difficulty due to your jaw joint problem. (TMJ) Consult your dentist immediately to determine the exact cause. There might be some dislocation for which you'll be advised a soft diet for a few days alongwith mouth opening exercises. If it's painful, the dentist might advise some medicines too.
1 person found this helpful

I have been working out for a while now and stopped losing weight. What is happening?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have been working out for a while now and stopped losing weight. What is happening?
Hye, Your body has gotten used to the exercise and diet routine. You need to either tweak your diet or exercise routine to break the plateau. Most often a professional intervention is needed to help in tweaking the plan.
1 person found this helpful

I am from west bengal. Female/25 years old. Two three years back I was a owner of nice slim figure. Then I go to hostel in kolkata for continuing my study but there I became addicted of fast food. Then I gain weight from 56 to 71. I came back to home after completing the course and I reduced consumption of fast foods. But my weight was not reduced. Then I joined gym at november 2015. Since then I am exercising as per instructor guide and I became to feel lighter. My saggy hands became toned, double chin reduced and but belly fat are not reducing. Every week I measure my weight it neither increased nor reduced. Now my weight is 70 kgs. My height 5ft 3 inches. I never do diet but I do not go to restaurant or fast food corner. I cook at home and eat. But if I cook with oil at home, will be it effecting same like street foods? I do not like strict diets but do not know how to loose my weight. please suggest me a diet where foods have variation, I can make food with easily available items, and a easy detox program. When I search for diet at internet, most suggested food" s ingredients I can see is not easily available for me. I am bengali. If there is a bengali diet, suggest me please Thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am   from west bengal. Female/25 years old. Two three years back I was a owner of nice slim figure. Then I go to ho...
Weight loss and fat loss are not the same. Weight is your whole body weight which is muscle, organs, bones, water. Whereas fat weight is just the fat. You have to concentrate on fats only. There can be many conditions why your weight is not decreasing 1) you may have some hormonal issues. 2) you have developed muscles, which is extremely good. Muscles give you strength and shape to your body. It is most metabolically active tissue of your body. 3) there can be a lot of water retention in the body. It is extremely good that you are already exercising. But you need to follow a good nutrition program as that will help you to lose fat from the body. Your diet must include whole food like vegetables, fruits, whole grains like roti, brown rice, or sheddo chaal which bengalis eat, whole dais like moong, rajma, bengal gram and eggs, fish and chicken in the right proportion. Drink lots of water. Avoid sugars and sweets. You have to see that your body loses inches. Do not bother about the weight.
3 people found this helpful

I have a problem in my teeth. Just to tell you I have taken root canal treatment 2 months from now for the same teeth that I'm suffering right now like some sort of shock when I drink cool/chilled water or any other items. Please suggest me what should I do.

BDS
Dentist
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May be some canal missed during previous rct visit ur dentist an xray will confirm the problem re rct followed by a good fitting crown can save ur tooth n help u in curing sensitivity of d same. Tx

If I take any dose for penis not stand. That is better for me or any side effect can be. When Dr. suggested.

MD-Dermatology, MBBS
Sexologist
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If I take any dose for penis not stand. That is better for me or any side effect can be. When Dr. suggested.
Viagara has side effects. it stops working if you use it regularly. consult a sexologist do not indulge in self medication.
3 people found this helpful

I am suffering from hair fall and grey hair from last two year in addition to this I am having problems of natural emission 3times in a week.

Vaidya Visharad
Ayurveda
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I am suffering from hair fall and grey hair from last two year in addition to this I am having problems of natural em...
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
1 person found this helpful

When climate change I felt hard breathing it means cold cough etc. Please tell me to cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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When climate change I felt hard breathing it means cold cough etc. Please tell me to cure it.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 30 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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