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Dr. Sunita A.Salunke


Ayurveda, Thane

27 Years Experience  ·  50 at clinic
Dr. Sunita A.Salunke BAMS Ayurveda, Thane
27 Years Experience  ·  50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita A.Salunke
Dr. Sunita A.Salunke is a popular Ayurveda in Sapphire Hospital, Thane. She has been a successful Ayurveda for the last 27 years. She is a BAMS . You can meet Dr. Sunita A.Salunke personally at Sunita A.Salunke Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sunita A.Salunke on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Lokmanya Tilak Municipal Medical College, - 1990
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Sunita A.Salunke Clinic

Heerabhai Appartment,Landmark-Near to Jarimari Mandir,kharegaon, ThaneThane Get Directions
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I feel uneasiness in right ankle (foot) with 3 month. If I walk too much then I feel pain at night what should I do. There is no swelling in leg. I feel little motion less in that area. Please suggest me.

General Physician, Mumbai
Get your blood checked for cbc and uric acid levels and avoid pickles and papads in your diet and use a crepe bandage while walking
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I have been taking sbl pimplex tablets and belladonna 30 for my acne and pimples treatment and applying berberis aquifolium ointment. But still I have acne which is with white or yellow head on my forehead and worst under my eyebrows like I can eyebrows hairs are falling. Plss tell me if have to use any other medicine along with that.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Acne can be caused by a combination of several factors, including heredity, hormones, stress, regular spicy fried food is aggravating cause, and lack of sufficient nutrition. In addition, acne can be made worse by the use of oil-based makeup. The treatment is to be comprehensive includes local herbal paste and internal, if interested, inform.

I'm suffering from low weight. My height is 5'5' and weight is 40 kg. I want to gain weight madly. Someone suggest me for many exercises to gain weight on solders, legs chest. I'm doing it properly and going for walk 4km every day. please suggest me for what kind of diet should I take which helps me to increase weight on hands, chest, and legs.:)

Homeopath, Delhi
You can follow following diet for weight gain. Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

General Physician, Delhi
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. If any other associated complaints eg cough, cold, sinusitis, vomittings, acidity, urinary complaints, jt pains , the treatment may vary. Hope this helps u.
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How to control diabetes? I am of 53 years old and I am taking ayurvedic medicine but still my glucose sugar level is 283. Whats the proper diet and exercise and medicines?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
Hi lybrate user, first of all if any medicine is not helping to bring the plasma glucose level down then you should consult your doctor, there are many other modalities in new age of medicine which can suit you according to the requirement.
1 person found this helpful
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I am 22 years old. I have oily face. But the oil secretion is more on my face, that to on nose, fore head and inner ears. I tried all tips like washing face with light warm water, packs, oil removal face wash. Nothing makes me oil free. Please tell me how to over come this. Please.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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Im having this acne problem I went for several treatment but im not getting the best result I wanted pls could you give me some suggestions.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Dr. So many hairs on my face. What is the reason and Dr. Please give me solution?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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Having black shades of skin at neck, foldable skin parts like joints. Some doctors opinion is seborrheic dermatitis. What to do.

Homeopath, Ludhiana
Good mrng. No need to worry. Try home treatment. Its natural. 1. Take curd and add little termeric in it. Apply on dark area. Let it dry for 10- 15 mins and then wash with plain water. Do not use soap after this. 2. Use cocoa rich cream. 3. You can make a mixture of lemon, glycerine, rose water. Take equal quantity of all and preserve in a bottle. Apply this everynight with help of cotton. 4. Apply sunscreen lotion when going out in sun. All these steps will give you glowing skin. For more help consult me privately.
11 people found this helpful
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I am 21 years old after the age 15 my height does not goes uper. I have try most exercises but never helps please help ne soon as possible.

Homeopath, Solan
Hi, please take homeopathic medicine tuberculinum 1m 3 doses, baryta 30 5 drops in few luke water, silicea 12 x 4 tabs once a day, symphytym q 5 drops in few luke water for 3 months you will see results in ist month along this you have to do stretching exercise, skiping rope, and healthy diet.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

Homeopath, Delhi
Controlling appetite is at times very difficult. You may take salads, fruits like apple, papaya, pomegranate etc whenever you feel hungry. You may take lemonade with a spoon of honey in it everyday at morning empty stomach. Indulge yourself in some activities so that you can divert your mind from it.
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Sir. My fathers 51 years old. He is suffering from kidney stone problem. 12 urethral places but he his taking more medicine but stone problem not solved. This problems 2 years old he. Bahut medicine use ki par koyi effect nahi huva. Sir.plz tell me sir.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Most of allopathic medicine contains side effects. Take following homoeopathic medicines for just 3 to 5 days. Sure stone will come out. 1. Berberis vulgaris 30 4 pills 3 times 2. Sarsaparilla 30 4 pills 3 times 3. Mag phos 200 4 pills 3 times 4. Lycopodium 200 only 2 dose. No side effects in homoeopathic medicines. 100% rapid and good results from my private practice experience. Drink minimum 3 to 4 litres of water daily. Avoid coffee and soft drinks completely. Let me know the result after 5 days. Please do ultrasound scanning abdomen and pelvis after 5 days after taking homoeopathic medicines.
3 people found this helpful
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Osteoporosis Spine Fractures: Risks, Symptoms and Treatments

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
Osteoporosis Spine Fractures: Risks, Symptoms and Treatments

Osteoporosis is a condition wherein the bones become brittle and weak; so much so that even mildly stressful activities such as coughing, bending over or even a slight fall (such as the one from a high rise chair) can result in fractures. Osteoporosis-related fractures commonly occur in the spine, hip or the wrist. The human body has a continuous mechanism of bone absorption and removal. In case of osteoporosis, the creation of new bones doesn’t happen in accordance with the removal of old bones.

Spinal Fractures:

The bones of the spine get extremely vulnerable to breakage and even cracking open. The fractures in the spine, also known as vertebral compression fractures can cause a sharp stinging pain in the back that may make sitting, standing, or even walking a very tardy task.

Risk Factors:

  1. Increasing age

  2. Abnormally less or high body weight

  3. Smoking

  4. Menopause or low levels of sex hormones

  5. Gender: This disorder is more likely to affect women as compared to men. Also women, who are above 50 are more likely to suffer from this debilitating disorder.

  6. Race is a significant risk factor of osteoporosis. If you are of Asian descent, you are more likely to be affected by it.

  7. Having a family history of osteoporosis will put you at a greater risk of this disorder.


  1. Fractured or collapsed vertebra causing back pain

  2. A stooped posture

  3. A shrunken appearance (as if one has had loss of height)

  4. Very fragile bones, thus increasing risks of fractures

  5. Severe and sudden pain in the back

  6. Difficulty in twisting or bending the body

Lower spine fractures are way more troublesome as compared to fractures in the upper spine. Fracturing more than a bone in the spine also remains a huge possibility.

Diagnosis and Treatment:

Firstly, an X-ray or a computerized tomography (CT scan) will be done to have a closer look at the bones. A bone density test is another commonly used method of diagnosing osteoporosis.

  1. Steroids and medications: Some medications may be used to prevent or combat osteoporosis. These include alendronate, ibandronate, risedronate and zoledronic acid.

  2. Physical therapy: Just like muscles, bones get stronger too when you exercise. Weight-bearing and muscle- strengthening exercises are the most helpful in this regard and are considered best for the treatment of osteoporosis. Cardiovascular exercises such as walking, jogging or even swimming can prove to be immensely beneficial.

  3. Diet: Make a diet chart that includes high-calcium food items, dairy products such as yogurt, cheese, and low-fat milk, tofu, green vegetables such as collard greens and broccoli, sea fish such as salmon and sardines.

  4. Salt: Limit salt intake

  5. Therapy: Hormone replacement therapy (treatment method consisting of estrogens to alleviate and treat symptoms of osteoporosis) is another method of treatment that can be recommended by the doctor. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2556 people found this helpful

How to reduce hair fall? From one side my hairs are less compared to other. Please help about this.

Homeopath, Sindhudurg
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
1 person found this helpful
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I am a physically challenged person. Age 33 years. I have heavy weight. Some difficult for walking. Any tips for weight loss. I want to weight loss. Please give any tips.

Bariatrician, Mumbai
Losing weight is very difficult situation the body is adapted to gain weight and store energy in form of fat. Sbariatric surgery is permanent solution for managing osity. It has magical results and many bollywood and hollywood celebrities are opting for it. It is a little heavy on pocket as it is laparoscopic surgery and cost becomes the limiting factor.
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Certified Implantologist, BDS
Dentist, Mumbai
You can’t brush every time you eat. But you sure can drink water or at least rinse your mouth with water every time you do so. Water neutralises the effects of acidic and sugary foods. Rinsing removes food particles left behind on/ between the teeth.

Does drinking safi really clear skin ,I have drink 3 bottles 10 ml daily still having acne.

Homeopath, Chennai
Dear lybrate user God has given us organs to purify and oxygenate blood it is better to have a healthy homemade food rich in more vegetables and whole fruits ,drink plenty of water and exercise daily ,avoid facewashes and creams use gram fluor and turmeric instead since acne is just not a superficial problem but has deep internal causes it needs an internal medicinal treatment for cure
2 people found this helpful
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All About Hypochondriasis

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
All About Hypochondriasis

People who are constantly troubled by the fear of physical illness or who excessively feel worried about their health are commonly referred to as hypochondriacs. This phenomenon is called somatic symptom disorder, also known as hypochondria or hypochondriasis. Despite the evidence of medical tests proving that they do not suffer from any disease or illness, hypochondriacs are perpetually worried about their health. This is mainly because of their misinterpretation of minor health problems or normal body functions as something serious. Somatic symptom disorder affects both males and females equally, and it usually happens during early adulthood.

Causes and symptoms: Their complaints may range from minor issues like pain or stress to more serious problems concerning breathing or headaches. Hypochondriacs rarely try to deceive themselves, and they genuinely believe that they have health problems, however unrealistic their beliefs might be. The exact causes are indefinite and unknown, but they generally arise from considerable physical or sexual abuse in their early childhood. Moreover, parents or close relatives suffering from the disorder may also induce such fears into the child, who would eventually behave in a similar pattern later in adulthood.

Diagnosis: Diagnosis of the disorder can be very troublesome, mainly because of their inherent conviction that they are suffering from physical illness. However, the disorder can be treated through proper supportive care or psychotherapy. Antidepressants and anti-anxiety drugs are also used sometimes.

Dealing with the disorder: Hypochondria can often lead to a chronic condition, which can be long lasting. Although there are no definite ways of preventing it, there is one method to reduce the intensity of the symptoms and help patients cope up with the disorder. It is by providing them a supportive and understanding environment, one in which they can fight the distress and trouble that comes along with the somatic symptom disorder.

4266 people found this helpful

I am an business man and my main work is through sitting in the recent 2 years my weight is 100 kg. What should I do to lose my weight? Should I take any medicine or capsules?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello lybrate-user, yes indeed this is quite a bit of weight for your age and you are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases which can affect the quality of your life ahead. I do not believe in recommending medicines for weightloss. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes. Www. Lifestylemedicine. In.
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