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Dr. Sunil Shitole

MBBS, DNB (Orthopedics)

Orthopedist, Thane

13 Years Experience  ·  400 at clinic
Dr. Sunil Shitole MBBS, DNB (Orthopedics) Orthopedist, Thane
13 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Shitole
Dr. Sunil Shitole is one of the best Orthopedists in Dombivali, Thane. He has been a practicing Orthopedist for 13 years. He studied and completed MBBS, DNB (Orthopedics) . You can consult Dr. Sunil Shitole at Suyash Bones & Joints Clinic in Dombivali, Thane. Book an appointment online with Dr. Sunil Shitole on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Nair Hospital,Mumbai, - 2004
DNB (Orthopedics) - Meeraj Medical Centre, - 2010
Languages spoken
English
Hindi
Professional Memberships
Bombay Orthopedic Society

Location

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# 1,Jijamatha Mandir Complex, Subhash Road, Dombivili West, Landmark: Below Vijaya Bank, ThaneThane Get Directions
400 at clinic
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Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights. Not sure if there is deficiency of calcium for such pain.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights.
Not sure if ...
Please check your uric acid. Apply gingely oil or Rheumatil oil on painful parts. You can follow some tips for weight loss in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - Manduk asana - Sarwang asana - Setubal asana - Pawan Mukht asana Pranayama -Anulom Vilom -Deep Breathing - Kapal bhati Other exercises -Crunches -Cycling -Leg rotation
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I aam a 17 year old male abf have a backache for last 3 months. tried using the pain relief ointment I'm not getting any relief. Please tell me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I aam a 17 year old male abf have a backache for last 3 months. tried using the pain relief ointment I'm not getting ...
Avoid long sitting and toward bending tk physiotherapy treatment best option then start stretching exercise in daily routine.
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I had Gout problem in past. Is it fine to consume BCAA (Branched Chain Amino Acid) supplements? Will it create more harm than good? Should I consult a doctor before adding it to my daily routine?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I had Gout problem in past. Is it fine to consume BCAA (Branched Chain Amino Acid) supplements? Will it create more h...
No role just take your medicines regularly, and keep uric acid below 6 hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also it is a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Most doctors treat intermittently, which is why it spreads, you should treat it continuously like diabetes or hypertension. The concept is simple keep uric acid below 6 or in severe cases 5. It can be achieved in most patients by a single tablet. Bringing uric acid from 10 to 7 is of no use because uric acid will keep on depositing as long it is above 6 attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.
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I am 45 years male, am insulin dependent diabetic having pain in back & neck. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Obviously your management of blood sugar levels will continue under supervision of a general physician or an endocrinologist. From an orthopaedic point of view I advise you for regular physical therapy for both lower back and neck region, anti inflammatory medications as required, adequate calcium and vitamin d medications, daily walks for 2-3 km per day, please let me know if there are any symptoms like numbness, weakness or paresthesias in either upper or lower limbs, also rule out any other symptoms like fever etc. Let me know in 2-3 weeks time how you are feeling otherwise we might think of getting some x rays and blood tests done for you. Do not hesitate to contact me if you need any further assistance.
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Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am 38 years old women I have back pain and leg pain for last three months what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.

BHMS
Homeopath, Bhopal
He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 48 yrs old .from past 4 months suffering from severe neck pain and headache.PLease do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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How much it will cost to go for LOW LEVEL laser therapy/ per time. How many times It was required LLLT for Acl ligament tear to heal to normal?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How much it will cost to go for LOW LEVEL laser therapy/ per time.
How many times It was required LLLT for Acl ligame...
Charges depends on hospitals to hospitals and doctors to doctor 10 to 12 times of laser therapy may required and it depends on acl degree of tears do revert for further assistance best wishes.
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I sprained my ankle 6 years ago while playing football. I had a lot of pain and swelling, my brother rubbed it immediately to heal it and I lost the swelling on next day it self, so I had not visited any doctor. But after 2 years it again started swelling and when I walk or run heavily it starts paining. Till now this is like this only. What I have to do to heal my sprain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am getting back pain from last 2-3 days. I have also observed that it is more while I am sitting on sofa or chair. Need your assistance here.

BHMS
Homeopath, Delhi
I am getting back pain from last 2-3 days. I have also observed that it is more while I am sitting on sofa or chair. ...
Hello, you can take homoeopathic medicines1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician, Faridabad
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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My mom have severe pain at knee joint while standing or walking or working. Is there osteoarthritis? I m worried. Wht should she do?

COMT, MPTh/MPT
Physiotherapist, Surat
My mom have severe pain at knee joint while standing or walking or working. Is there osteoarthritis? I m worried. Wht...
After 50 plus age generally females have hormonal changes due to which they have a complain of knee pain, back pain etc. There may be many reasons for knee pain like arthritis because its very common at this age or there may be vit or uric acid deficiency which is also common nowadays. So in general I would advise you to please go for her proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time. The above treatment will give her pain relief and discomfort. In the meantime please contact any physio who will study her daily routine, symptoms etc and check the reason if there is any arthritis or any other discorde and then accordingly will give her the best treatment plan. Good luck and get well soon.
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Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the neck region. Sometimes the heart beats r so fast that I panic And can not take a full breath. Slight pain in the left breast sometimes. Suddenly the heartbeats get faster. Please help.

Doctor of Medicine
General Physician, Surat
Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the n...
If this the cervical degenerative disease of spine then it may not cause any changes in hear beat but it may be some different cause and to confirm this better to get done the EKG
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I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treatment but I doesn't feel relaxed. Now please suggest me some tips that how can I be good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treat...
Sit straight and avoid long sitting toward bending, and tk swd or ultrasonic therapy for few days avoid lifting heavyweight and other strain full activity.
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My mother is suffering from osteoporosis, what are the best possible ways to avoid bone erosion. All the tests she has undergone are negative, HB is fine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
take calcium....bisphosphonates reduces bone erosions...vitamin d helps in calcium absorption....consult private for detailed prescription..thanks
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I am 45 year old male. I have pain in the heel of my left leg. The pain is like electric shock. Mostly at night when I lie on bed. I took advice of orthopedic. Took x-rays but it was normal. I dont think the pain is related to bones. Kindly advise.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you have planter fasciitis if resistant to routine orthopedic treatment then I can cure it with eswt.
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I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what ...
Tk muscle relaxant medicine and rest do hot fermentation if it work then ok otherwise tk physiotherapy treatment for 7 days swd tens ultrasonic therapy after relief do stretching exercise if spine. Avoid long sitting toward bending.
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I have a back pain for three weeks, what medicine should I take to get instant relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain for three weeks, what medicine should I take to get instant relief?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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