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Dr. Sunil Shitole

Orthopedist, Thane

500 at clinic
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Dr. Sunil Shitole Orthopedist, Thane
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Shitole
Dr. Sunil Shitole is one of the best Orthopedists in Dombivali, Thane. He is currently associated with Spandan Hospital & Iccu in Dombivali, Thane. Book an appointment online with Dr. Sunil Shitole on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spandan Hospital & Iccu

1st Floor, Sai paradise building, Gupte Road, Opp Vishnu nagar police station, Dombivli west, ThaneThane Get Directions
500 at clinic
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I'm suffering from spondylolesthesis with transection of spinal cord atl1-l2level with overlapping of veribral1over l2 which develop kyphoscelosis with bladder bowel involment since 25 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problemsdo reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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5 Diseases That Can Cause Back Pain

MPT, BPT
Physiotherapist, Noida
5 Diseases That Can Cause Back Pain

1. RHEUMATOID ARTHRITIS

Rheumatoid arthritis comes about when the immune system-the system in the body responsible for fighting disease and infections-behaves abnormally and starts attacking itself (with antibodies). One-quarter of all people over the age of 60 have significant pain and disability from arthritis.Although they are much less common than the mechanical causes of back pain,certain diseases can contribute to back pain and are likely to need long-term treatment .

2. ARTHRITIS 

Arthritis is a disease that causes pain in the joints that usually accompanied by swelling and sometimes changes in their structure. Although arthritis usually affects the knees, ankles and wrists, it can also affect the spine and hip joints, causing chronic back pain.There are two major types of arthritis:· Osteoarthritis-caused by wear and tear of the joints· Rheumatoid arthritis- caused by inflammation in the joints.                                                             

3. ANKYLOSING  SPONDYLITIS                             

An extremely rare disease, (affecting about one person in every 1,000) the cause of which is largely unknown. Spondylitis means inflammation of the spine and ankylosing means fusing. The disease is characterized by low-back pain that may spread to the buttocks or thighs but never below the knee. it mainly affects people under the age of 30 and is more common in men than in women.                                 

4. FIBROMYALGIA 

A muscle disease that can cause pain all over the body, but mostly affects the neck, spine, shoulders and hips. It can occur as a result of stress, muscle injury or muscle overuse. Fibromyalgia is more common than ankylosing spondylitis . People with fibromyalgia often have trouble sleeping.                                        

5. OSTEOPOROSIS

 Although osteoporosis itself does not cause back pain, its long term consequences can result in significant pain. vertebral osteoporotic collapse,in which a vertebrae breaks down because of underlying osteoporosis, is an example of this.Osteoporosis is a condition that affects bones and makes them more likely to fracture or break. Our bones are made of a thick outer shell and a strong inner mesh filled with collagen, calcium and other minerals.

Osteoporosis literally means ‘porous bones’. Osteoporosis occurs when the holes in the mesh become bigger, making it more fragile and liable to break easily. 

Osteoporotic fractures occur most often in the hip, wrist and spine.Spinal fractures are also called vertebral fractures.Women who have gone through the menopause are particularly susceptible to osteoporosis because they have lower levels of the hormone, oestrogen, which normally slows down the deterioration of bone.Vertebral fractures can cause back pain, immobility and muscle spasm, to the extent that turning over, sitting up and getting dressed, for example, can become extremely difficult. 

Interestingly, however, many people with vertebral fractures do not complain of pain and may be unaware that they have a fracture in the first place.

In night when I go to bed my triceps mascules pain is started. How I relief this situation?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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There is pain in my back always M6 body posture is not straight and I walk little shaking.

MPT, BPT
Physiotherapist, Noida
There is pain in my back always
M6 body posture is not straight and I walk little shaking.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have undergone tkr for both knees and also an operation where my ball in the hip joint was damaged in an accident 2 years ago. I am 60 years. Obese (95 kg). I cannot bend my knees less than 45 degrees and cannot climb steep staircases. Should I still do physio? I am walking for half an hour daily and also do pranayaama. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have undergone tkr for both knees and also an operation where my ball in the hip joint was damaged in an accident 2...
You must reduce weight. To loose weight: Step 1-stop taking sugar & fat e.g. Ghee/fried stuff. Step 2 take a plate of salad before meals Reduce no. of chapatti gradually. Continue with Yoga.
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I am a 25 year old male having pain around my neck. Also I am having little sleep issues.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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My bone density is very less, can it be increased? if yes then how? how can I strengthen my arms?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and there is no reason for a low bone density. But since you have mentioned it, can you kindly tell me whether you have done proper two site dexa test or is it just being done by a small machine which estimates your bone density by your heels or any one region? also what do you mean by strengthening of arms, is it muscles you want to build then best way is to do regular exercises in gymn, take adequate calcium and vitamin d supplementation as is required and lead a heavy lifestyle, your muscles will build up subsequently. Do not hesitate to contact me if you need any further assistance.
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I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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