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Dr. Sunil Shitole

Orthopedist, Thane

500 at clinic
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Dr. Sunil Shitole Orthopedist, Thane
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Shitole
Dr. Sunil Shitole is one of the best Orthopedists in Dombivali, Thane. He is currently associated with Spandan Hospital & Iccu in Dombivali, Thane. Book an appointment online with Dr. Sunil Shitole on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Spandan Hospital & Iccu

1st Floor, Sai paradise building, Gupte Road, Opp Vishnu nagar police station, Dombivli west, ThaneThane Get Directions
500 at clinic
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Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.

BAMS
Ayurveda, Ambala
Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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I had a joint pain since 3 weeks bcoz I hit the wall. I went to hospital for 3 times crape band had been there for 2 weeks but pain still there can you prefer any cream r tablets in home please.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I had a joint pain since 3 weeks bcoz I hit the wall. I went to hospital for 3 times crape band had been there for 2 ...
Hello lybrate-user, welcome to icliniq. Painkillers will help, provided you apply warm water over the joint and do active slow movements with it. If there is swelling then apply ice.
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I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to make my bones stronger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to ...
You take acupressure treatment will help so much. You take biochemic calc phos 12x + mag phos 12x. 4tab each with warm water.
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My leg is paining from last 2 to 3 days what should I do to feel better? Please help me.

BPTh/BPT
Physiotherapist, Kota
My leg is paining from last 2 to 3 days what should I do to feel better? Please help me.
Leg pain ice lgaakr massage kijiye or calf or t. F. L ki stretchings lijiye or jada stair clambings mat kijiye.
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Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying to shoot and got a tackle on my leg with a player falling on my twisted ankle. I am using a bandage for support. Pls advice coz need to be back healthy soon as games are coming ahead! Please hoping to hear from you soon.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying...
I think you have ligament injury/sprain. Apply ice for 20 minutes for 4 times in a day. It will heal your injury. Apply analgesic ointment then apply crep bandage. And take rest. If possible concern qualified physiotherapist. They will help you.
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Mai 34 year ki hu mujhe back pain hota hai mera xray hua tha to xray report me nikla k disc gapping kam ho gya hai muscles me khichao aa gya hai ar loop par gya hai mujhe ye jaan na hai k kya ye exercise se theek hoga .mai unmarried hu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mai 34 year ki hu mujhe back pain hota hai mera xray hua tha to xray report me nikla k disc gapping kam ho gya hai mu...
Do stretching and strength exercises. Not cure permanent only you can maintain. Surgery is last option but no need surgery. Tk physiotherapy treatment. Avoid long sitting toward bending. Posture correction must.
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I have pain on my knees. When I sit anywhere then difficult to stand up. And also pain on knees whenever I bent it to get rid from it which medicine I have to take and which exercise I have to do?

MPT, BPT
Physiotherapist, Noida
I have pain on my knees. When I sit anywhere then difficult to stand up. And also pain on knees whenever I bent it to...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My mom has got swelling on her feet but she didn't had any twisted ankle or any other injuries .then what could be the reason.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mom has got swelling on her feet but she didn't had any twisted ankle or any other injuries .then what could be th...
Our suggestion would be to do hot water fermentation along with Cold(ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes
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I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not get too concerned with mri findings as a lot of people have mild disc bulges but need no intervention and improve with conservative management only. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 30 year old having pain in my shoulder & neck from last 1 week, can you please tell me the remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. You are young and it can happen sometimes sleeping in a bad posture etc. You can take analgesic and muscle relaxant for a week to 10 days. Take adequate physical therapy and let me know if it' s not improving. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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