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Dr. Sunil Preetam Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

14 Years Experience
Dr. Sunil Preetam Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
14 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunil Preetam Singh
Dr. Sunil Preetam Singh is one of the best Ayurvedas in Pokhran Road, Thane. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Divya Yog Patanjali Chikitsalay in Pokhran Road, Thane. Save your time and book an appointment online with Dr. Sunil Preetam Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bombay University - 2003
Languages spoken
English
Hindi

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Divya Yog Patanjali Chikitsalay

Shop No 4, Shree Krishna Apartment, Opp Tribhovandas Bhimji Zaveri Jewellers ,D Cabin Gokhale Road, Thane WestThane Get Directions
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I have a lean/thin body but my tummy is coming out. I am doing regular exercises and also cardio but it remains the same. Kindly suggest how to get rid of it and get a good physique.

BHMS
Homeopath,
I have a lean/thin body but my tummy is coming out. I am doing regular exercises and also cardio but it remains the s...
Dear lybrate-user. Your upcoming tummy clearly show that the extra calorie is being deposited in your body. But it is being deposited in wrong way and in wrong place. Join a gymn quickly. Tell your trainer that you want to gain muscles in arm and chest but want a flat tummy. Do the exercise as you will be instructed. On the other hand eat protien rich food more. Avoid fatty foods. Don't eat to the fullest of your stomach. Go to sleep after at least 1 hour after dinner. Follow these rules for at least 3 months. If no change is noticed after 3 months then you would surely need a consultation.
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I am a twenty year old man. I just can't sleep. May be depression. What ever but I need to sleep. What should I do?

MBBS
General Physician, Ahmedabad
What r your other symptoms/;? r you a student//working? take hot milk with figs at night to induce sleep. Practice deep breathing while trying to sleep. For more can ask privately--with detail complains.
2 people found this helpful
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Doctor I am very obese one how to reduce tge obesity and to become slim fit and fine please help me I want to become fit and fine.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor I am very obese one how to reduce tge obesity and to become slim fit and fine please help me I want to become ...
You need a balanced diet. You need to tk green tea. Eat more vegetables and fruits. Avoid fast foods, ice cream, sweets.
7 people found this helpful

Use of alcohol free mouthwash after brushing in morning and evening

P.G. DIPLOMA IN ENDODONTICS, FELLOWSHIP IN AESTHETIC DENTISTRY, BDS
Dentist, Siliguri
Use of alcohol free mouthwash after brushing in morning and evening
Use of alcohol free mouthwash after brushing in morning and evening is advised to keep mouth clean and fresh from odour.
44 people found this helpful

MDS-Pedodontist
Dentist, Greater Noida
Care for your Child's teeth!! The fact that you are reading this shows that you are committed to healthy and beautiful smiles for kids. As a parent you may have many questions so that you are able to take care of your child’s teeth.
Let us thank you for your efforts, and we assure you that your kids will be thankful to you in the future


BRUSHING- the WHEN & HOWs…?

You should start with cleaning your infant’s teeth with a wet wash cloth, however as your kid gets more teeth, you can start to use a soft children’s toothbrush. Brushing should be done in more circular motion covering both front and back side of all the teeth from gums towards teeth.

The TOOTHPASTE confusion? Your child may be at risk of too much fluoride intake, so your choice of toothpaste is simple yet essential. If using fluoridated toothpaste, use a small, pea-size amount of toothpaste, so that there is little danger for your child getting too much fluoride if he swallows it. The alternative off course is to use non-fluoridated toothpaste, until they are spitting the toothpaste out.

FLOSSING- simple yet effective tool ? Flossing is an important part of good oral hygiene. Your child should start flossing from the age of 3-4 years, but they likely won't be able to floss on their own, so your role will be to assist them. It should be encouraged at least once a day

FLUORIDE- the right balance ? Children begin to need supplemental fluoride by the age of six months. The additional requirement is dependent on child’s environment. If your kid is drinking tap water and you live in an area with the water is fluoridated, then he should be getting an adequate amount of fluoride. If he doesn't drink water much, or is drinking well water, un-fluoridated bottled water, then he may not be getting enough fluoride to keep his teeth healthy. Talk with your Pediatric Dentist for elaborate details about fluoride supplements in forms of gels and varnishes.

SEALENTS- Sealing the future cavity ? A sealant is a plastic material that provides a protective coating to the teeth, thereby acts as a barrier against plaque and bacteria from being present in the grooves and pits of the teeth. Molars can be hard to clean with all the grooves and are prone to developing cavities, so sealants can do wonders.

FIRST VISIT- the sooner the better…?
Common practice is that one may not visit a dentist unless your child has risk factors for having problems with teeth, such as sleeping with cup/bottle, teeth staining, thumb sucking, night pain etc. However, an early visit to the child dentist is a good way to learn proper about basics of oral hygiene at an early age.
2 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Age is -21 weight- 50 I want to gain weight as I am slim. Please tell proper diet chart of foods that should be taken & exercise. If some medicine to b taken that too with company name. Pls tell.

MD PHYSICIAN
General Physician, Delhi
Age is -21
weight- 50 I want to gain weight as I am slim. Please tell proper diet chart of foods that should be taken...
The most important thing you can do to gain weight is to eat more calories than your body needs. He single most important nutrient for gaining healthy weight is protein. Protein diet include meats, fish, eggs, many dairy products, legumes, nuts and others. Eat plenty of high-carb and high-fat foods if weight gain is a priority for you. It is best to eat plenty of protein, fat and carbs at each meal. Lift heavy weights to build muscle. Eat lots of nuts, dairy products, meat, chocklates, avocado.
1 person found this helpful
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Sir I'm 19 years old I have dark spots below eyes how should remove the darkspots and marks pls help me Dr. by answering my question nu.

BAMS
Ayurveda, Ambala
Sir I'm 19 years old I have dark spots below eyes how should remove the darkspots and marks pls help me Dr. by answer...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 10 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Every day. After taking bath I noticed that my hairs are falling in my room, I did not taken any treatment yet so What should I do for hairfall?

BHMS
Homeopath, Faridabad
Every day. After taking bath I noticed that my hairs are falling in my room, I did not taken any treatment yet so Wha...
Hi, You can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I'm losing lot of hair on my head. I don't know why. Can you please give me a suggestion. To protect my hair from lose.

BHMS
Homeopath, Faridabad
I'm losing lot of hair on my head. I don't know why. Can you please give me a suggestion. To protect my hair from lose.
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
14 people found this helpful
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IF I am drinking too much water is it bad for my health normal water or cold water.

MBBS
General Physician, Cuttack
IF I am drinking too much water is it bad for my health normal water or cold water.
Drink 2-litters (10-12 glass) daily to keep you physically fit.In summer you can drinkm cold water.
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Doctor my age is 31 and I am female and I am having frequent urination problem, I consume 3 to 3.5 liters of water everyday, but wen I go for urine I feel to stay for sometime waiting as if it wil come more n more, I m not satisfy iin one time n I will sit for some time. N my flow is good it is fast also. I am not sugar patient. please suggest me wat to do? Any natural remedy.

MBBS, cc USG
General Physician, Gurgaon
Doctor my age is 31 and I am female and I am having frequent urination problem, I consume 3 to 3.5 liters of water ev...
1.are you having fever/ burning/ pain while urination? 2.For how long this problem is present? 3. turbid urine present or not? we have to investigate you to rule out infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician for further management
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Hi; I want to know what is sciatica, what are the symptoms, how it can be treated.

BHMS
Homeopath,
Dear Mr Shaggy.....you can get details about Sciatica from Wikipedia.....However if you are suffering from Sciatica, you can try Homeopathic CAUSTICUM 200, 5 drops in water, thrice daily in empty stomach.....also you may need Biochemic MAG PHOS 12 X tablets, 4 tablets thrice daily in luke warm water
1 person found this helpful
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I am a thin person and I want to make muscle (Especially chest and biceps), Is there any way to build up my muscle without any help of tablets and powder, considering I am vegetarian and I live in hostel where I don't get my choice of food. I have gym option available in hostel and please tell me the proper schedule of gym, please Does masturbations also effect the muscle growth?

MBBS
Sexologist, Panchkula
I am a thin person and I want to make muscle
(Especially chest and biceps), Is there any way to build up my muscle wi...
You have to do heavy weights, 10 repetitions and 3 sets. Go to gym on alternate days with saturday and sunday as rest days. Do chest and back on monday, biceps and triceps on wednesday and legs on friday. Always remember to stretch your body before and after training to relax muscles. Take in diet, milk, curd, paneer, soybean chunks three times a week in vegetables. Follow this and give feedback.
4 people found this helpful
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There is darkness under my eyes. Almost half portion of my face. What can I do. Any remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is darkness under my eyes. Almost half portion of my face. What can I do. Any remedy.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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When my sister squeeze her nipple she get white fluid but when only while squeezing she gets. She got married 1 year before but she is not pregnant. Whats that discharge.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
When my sister squeeze her nipple she get white fluid but when only while squeezing she gets. She got married 1 year ...
Please note that even on Squeezing there should not be any fluid as she is not pregnant. Has hormonal tests done for her like Serum Prolactin?
1 person found this helpful
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Sex Life - 8 Foods That Improve It

MBBS
Sexologist, Panchkula
Sex Life - 8 Foods That Improve It

The benefits of consumption of the right kind of the food are more than one. They are not only required for sustenance but if chosen right, they also provide the right kind of boost to your sex life. Some of them are-

1. Avocados
The reputation of avocados as an aphrodisiac has been well established over the years. Packed with unsaturated fats and being extremely low in saturated fats, they are very good for the heart which in turn keeps the men away from the risk of erectile dysfunction.

2. Almonds
Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.

3. Strawberries
They not only look delicious but are rich in folic acid, one that keeps away birth defects in women.

4. Oysters
Oysters have been long known as aphrodisiacs; consisting of zinc that boosts the libido. Other than oysters, several sea foods like salmon and herring are also known for their ability to enhance your sex life.

5. Arugula
This leafy green helps in arousal and also helps in maintaining your sexual health. They do that by absorbing those contaminants in the environment that adversely affect your libido.

6. Figs
Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.

7. Citrus
Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men. 

8. Spinach
This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy. If you wish to discuss any specific problem, you can consult a sexologist.

5715 people found this helpful

Since 3 years, mere body me sujan hai. I have tried many doctors but no result. Especially in winter season I face this problem.

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Since 3 years, mere body me sujan hai. I have tried many doctors but no result. Especially in winter season I face th...
If you are not suffering from any disease like hypothyroid, high blood pressure etc and you are not on any strong medications that can cause swelling then you need not worry. Also you need to reduce weight. Follow a dietician as she will also guide you food that helps to reduce water retention. Do a course in homeopathy where a detailed history will help to come to the root cause and will give you permanent relief.
4 people found this helpful
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I have a desk job and my health is going worst day by day. I am losing weight continuously. What is my problem? Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and my health is going worst day by day. I am losing weight continuously. What is my problem?
Pleas...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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My husband is addicted alcohol in last 4 years I am trying but there is no result. Some days back I see a add in a t. V channel de addiction killer product andsomebodysaid that t. V channel add my husband used the de addiction products and he don't drink this product use to get better result and it is good for health or not please give any suggestion i.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
My husband is addicted alcohol in last 4 years I am trying but there is no result. Some days back I see a add in a t....
Please visit a good gastroenterologist in your city with your husband's latest reports and get her/his opinion. Don't administer drugs marketed on the t. V. Without your husband's knowledge. Make him a part of his own treatment.
1 person found this helpful
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