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Dr. Sunil Pandey

BAMS

Ayurveda, Thane

18 Years Experience  ·  70 at clinic
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Dr. Sunil Pandey BAMS Ayurveda, Thane
18 Years Experience  ·  70 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunil Pandey
Dr. Sunil Pandey is a renowned Ayurveda in Thunga Hospital, Thane. He has helped numerous patients in his 18 years of experience as a Ayurveda. He studied and completed BAMS . You can visit him at Sakshi Clinic in Thunga Hospital, Thane. You can book an instant appointment online with Dr. Sunil Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Nalasopara Ayurvedic College, - 2000
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Sakshi Clinic

#1, Shivmahima Apartment, Talav Road, Landmark- Opposite MBMC School, ThaneThane Get Directions
70 at clinic
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Dear Doctors, Last month Feb 16, I had unprotected sex with my BF, and I took postpone72 tablet, And also I had my periods on Feb24 as normal, But this month, till now my periods not happening and I following a healthy diet Please help me, Is this effect of tablet or? Now I am ready for pregnant. Kindly suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctors,
Last month Feb 16, I had unprotected sex with my BF, and I took postpone72 tablet,
And also I had my pe...
Lmp was 24.2. 16 but after taking a heavy dose of hormonal medicine that is also used to make heavy periods lighter. You will get a delayed cycle for sure if pregnancy test is negative now, but do not take more hormones to stimulate the cycle, as it is a routine practice to do so, do not take any tensions / stress -another common factor for delay in cycle. By the way feb had 29 days!
1 person found this helpful
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I am 18 year old, suffering from hair fall problem. My hair is silky and continuously facing the problem of hair falling! I want some suggestions from you about this issue for which I will be grateful to you.

BHMS
Homeopath, Faridabad
I am 18 year old, suffering from hair fall problem. My hair is silky and continuously facing the problem of hair fall...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I want to gain weight. I do not have much appetite. I only eat well if the food is really good in taste. Anything less than that is only used to eradicate my hunger. Not fill my stomach. Also I do not have easy access to very tasty foods. What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain weight. I do not have much appetite. I only eat well if the food is really good in taste. Anything les...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am eating so much foods , but i am not gaining fat. what should i do to gain some weight?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am eating so much  foods , but  i am not gaining fat. what should i do to gain some weight?
It's not the quantity but the quality matters to gain weight. Eat right food at right intervals. Try to include high calorie foods after short intervals & try to be in postive energy balance under the supervision of diet expert so to get better results.
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Hello iam Hemangini Tiwari, m student of BBAfinal year. I can't concentrate on my studies neither on my work, I feel depressed n feel lonely, m scared in doin all kind of new things, I feel sometime, dat I should nt talk wt the people who are near by me, m totally distrbed by this all kind of things. I feel like crying loudly don't know why. Please help me I need consulting.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Ask yourself, What is making u feel low? What are things which are bothering u. Why u want to cry? Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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In my childhood days ,i have thick and dense hair. But now, I am studying college. My hair become very thin and to fall. I have very less dense hair. How can I increase my hair growth? I am a pure vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In my childhood days ,i have thick and dense hair. But now, I am studying college. My hair become very thin and to fa...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week.
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I skin related whenever whenever I goes under sun my skin became dull and very poor.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I skin related whenever whenever I goes under sun my skin became dull and very poor.
Hello you r probably suffering from sun tan. Kindly take care of following points to improve your skin health; 1. Physical protection: cover your head with cap, sunglasses when ever you step out in sun. 2. Regular sunscreen application: apply sunscreen daily, 30 min before going outdoors. Apply appropriate amount on exposed areas. Reapply sunscreen if you continue to stay outdoors for more than 2-3 hours. 3. Take diet rich in antioxidants like lemon. Amla, dark green leafy vegetables. 4. Stay hydrated: drink 2-3 litres of water daily. 5. You can consider going for procedure like chemical peeling to improve skin tone by dermatologist.

I have a yellowish teeth. Having brush twice in the day. Please provide me with some solutions. I will be very grateful.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a yellowish teeth. Having brush twice in the day. Please provide me with some solutions. I will be very grateful.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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My weight is increasing day by day I tried many exercise bt I did no loose weight.

BHMS
Homeopath, Chennai
My weight is increasing day by day I tried many exercise bt I did no loose weight.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I always have a continues back pain & the pain is very harsh its like i'll die because of it. please tell what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I always have a continues back pain & the pain is very harsh its like i'll die because of it.  please tell what to do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for detailed treatment plan. Best wishes.
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