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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Your knee is guarded and cushioned by a cartilage known as meniscus. A meniscus tear, therefore, is an extremely painful and discomforting situation. It occurs very frequently and has emerged as one of the most commonly occurring cartilage injuries. What makes a meniscus tear an extremely common phenomenon is the way it can tear that is all it takes is a twist of the knee for it to happen.
People involved in sports mostly face the brunt of this form of injury. The risk of getting meniscus torn increases with age and tends to occur at the slightest change of direction of movement.
Some of the symptoms of a torn meniscus are:
- Pain and inflammation: It goes without saying that an internal injury of the cartilage or tearing away of it would inevitably result in extreme pain and inflammation near the knee.
- Immobility: The extreme pain and inflammation, which follows will inevitably make it difficult to move. Since the pain occurs in the joint, you will have difficulty in walking and any forceful movement will only aggravate the pain.
- Locking of the knee: Locking of the knee refers to a situation when you are unable to move your knee. This occurs most commonly after you have your meniscus torn.
Notwithstanding its frequency of occurrence, there are several ways, by which you can treat a torn meniscus. Some of the ways are:
- Apply ice: In order to get some relief, applying ice is a suitable option. If you apply ice every day for some time, it wonders in reducing swelling and the consequent pain.
- Use a bandage: In order to control the swelling, it is important that you cover your knee with an elastic bandage.
- Change the posture: It is important that you keep the affected knee in an elevated plane, in order to ensure an efficient blood supply and a consequent relief from pain.
Some Medical Treatments
There are many things to consider when deciding how to treat your torn meniscus, including the extent and location of the tear, your pain level, your age and activity level, your doctor's preference, and when the injury occurred. Your medical treatment choices are:
- Nonsurgical treatment with compression, elevation, and physical therapy. This may include wearing a temporary shoulder brace.
- Surgical repair to sew the tear together.
- Partial meniscectomy, which is surgery to remove the torn section.
- Total meniscectomy, which is surgery to remove the entire meniscus. This is generally avoided, because this option increases the risk for osteoarthritis in the shoulder.
- Whenever possible, meniscus surgery is done using arthroscopy, rather than through a large cut in the shoulder.
Hi doctor, will Ketorol help with my knee pain? I have had a surgery in the last week and I am experiencing knee pain since then. I am not sure if it is normal or not. Do suggest good advice.
Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthritis affects over 180 million people in India, with most of them being under the age of 25, and women in the age bracket of 20-40 being most severely affected by rheumatoid arthritis. Other common causes of joint pain are bursitis, lupus, gout, infection of the bone, cancer, and rickets.
Women face the problem of joint pain mostly because of menopause. Estrogen reduction during menopause very often means a bone loss that puts women at risk for osteoporosis. It is the thinning of the bone that dramatically increases the risk of fracture in women. Fractures due to osteoporosis affect about half of the women over 50.
Osteoporosis is a silent problem but osteoarthritis makes itself known. It causes achy joints, which can be very painful. Osteoarthritis results from the loss of cartilage in a joint, which causes the bones to rub together, eventually damaging the joint.
Joints, which experience high impacts such as hips and knees, tend to be most affected by menopausal arthritis. Hands and fingers can also be affected. Dehydration in women can also cause joint pain because of a buildup of uric acid, which can cause inflammation in the joints.
How can you as a woman prevent joint pain?
- It is important to reduce the pressure of repetitive strain. Some exercises such as yoga and swimming are beneficial for strengthening your muscles and joints without exerting too much pressure on them.
- Diet can have a positive influence on your joint health too. Fruits and vegetables have properties, which reduce inflammation (such as tomatoes, olive oil, and green, leafy vegetables to name a few). Having a balanced diet will not only help you with many menopause symptoms but will keep your weight in check, thereby preventing obesity and consequently joint pain.
Related Tip: How Homeopathy Can Cure Muscle and Joint Pain??
I am having pain in my vertebral column, back of shoulders, lower back and legs. I feel a pressing pain in my upper back in the vertebral column and back of shoulders. I also feel muscle stiffness in my back. I am suffering from constipation also. If defecation is not normal for even two days, I am not able to stand for even a short time since my legs pain. Some times I even have pain in may arms when I exercise and sometimes even when I do not. Please help me with the pain and constipation.
I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?
Hi sir, Iam suffering headache in some incidents. Stomach pain. And my grand parents also suffering with knee pains. Plzzzz give solution. In hyd telangana.
HI name is madhu, I am from bangalore in k r purim. I have pine back side and moshan problem last 4 year.
Hello Dr. My mom is suffering from Arthritis, she used to take Amway medicine and do some exercise also. But from few days her pain has been increased and she is not able to work and feeling uncomfortable. Please suggest a best solution and Dr. Where I can take her and do them treatment, want 100% result. Amit Mandal.
I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.
Polio is a virus that has the potential to infect any parts of the body including, but not limited to nerves and muscles. Primarily there are 3 types of polio namely, non-paralytic, spinal paralytic and bulbar. This disease shows minimal to no symptoms in more than 90 percent of the cases. 5 percent of the cases can show symptoms such as nausea, diarrhea, vomiting, sore throat and abdominal pain. Polio is a communicable disease and can cause massive damage if a proper dosage is not taken. It can spread through air, physical contact with an infected person, coughs etc.
- Polio can cause paralysis: Polio has a far-reaching permanent effect on the body. It can cause paralysis on any of the limbs leading to permanent disability. This severely alters a child’s life. The far-reaching consequences of the virus can only be negated through vaccination.
- Weak muscle: Polio can result in weak muscles, respiratory problems and loss of reflex. If the breathing muscle collapses, it can result in the death of a person. Any of the above-mentioned symptoms can lead to weak body development altering the fate of a child.
- It can spread fast and quick: Polio spreads very fast through the air, physical contact, saliva and water. It not only affects a single life but put millions at risk of the disease. A 1916 outbreak of the disease killed 6000 people in the United States and left several thousands of people disabled.
- It reduces the risk of infection: 3 dosages Polio vaccination under the age of 6 can save a baby from getting polio in future. The body successfully creates polio antibodies from the vaccines and gets enough ammunition to fight it if the virus attacks it in future.
- Social responsibility: Massive amount of awareness campaigns have been run by countries all over the world to permanently eradicate polio from the face of the earth. As per the latest reports, only 3 countries are reported to have babies affected with polio; Afghanistan, Pakistan and Congo. It is, therefore, a social responsibility to take part in the mission of removing polio from the face of the earth once and for all.
- Save future generation: Although polio is not known to be a disease which passes through heredity, there still lies a chance for the future generation to get this disease. In order to negate that from happening, it makes sense to get the vaccines on time.
- Give your kid a head start: Every kid deserves to have an equal amount of privileges like others. One small mistake on part of the parents can heavily cost a child’s future. In order to make sure your kids grow up with any apprehension of polio, it is very important to treat them with polio vaccines.