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Dr. Sunand B.Kharat

BAMS, P.G.D.C.R

Ayurveda, Thane

25 Years Experience  ·  100 at clinic
Dr. Sunand B.Kharat BAMS, P.G.D.C.R Ayurveda, Thane
25 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunand B.Kharat
Dr. Sunand B.Kharat is a renowned Ayurveda in Sapphire Hospital, Thane. He has helped numerous patients in his 25 years of experience as a Ayurveda. He is a qualified BAMS, P.G.D.C.R . You can visit him at Vishakha Clinic in Sapphire Hospital, Thane. You can book an instant appointment online with Dr. Sunand B.Kharat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Poddar Medical College in Worli, Mumbaii, - 1992
P.G.D.C.R - Clinical Research Education and Management Academy, Mumbai, - 2008
Languages spoken
English
Hindi

Location

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Yashwant Apt., Kalwa, Landamrk: Near SVPM School, ThaneThane Get Directions
100 at clinic
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How to get fair face.

Advanced Aesthetics
Ayurveda,
How to get fair face.
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privetly
1 person found this helpful
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I have scar on my face. Iam feeling bad with this. I tried other medicines but this doesn't change at all please help me.

Advanced Aesthetics, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Jaipur
I have scar on my face. Iam feeling bad with this. I tried other medicines but this doesn't change at all please help...
You should visit any aesthtic or cosmetic centre. That scars can only be treated by lasers. And that laser treatments are not harmful. So you can visit soon.
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I HAVE LOST AROUND 5 TEETH IN LEFT UPPER JAW AND 5 TEETH IN LOWER JAW. PL TELL ME WHETHER I HAVE TO TAKE OUT ENTIRE TEETH AND FIX NEW SET OVERALL. I AM 66. TELL ME WHETHER I CAN TRUST VASAN DENTAL CARE. I AM AT COIMBATORE

BDS
Dentist, Visakhapatnam
Hello As per your query, I have a few confirmations before i can decide what best can be done for you. 1) Are your other teeth strong? If yes. Never plan to remove them. 2) If you are a diabetic, plan for a fixed replacement therapy such as implants,bridges etc, and not dentures( though fixed replacement is a tad expensive). 3) Trusting a dental clinic is your choice . But have trust in the correct treatment plan and your dentist. . Wish you great health and happiness. Love your teeth. Value them as diamonds. Donot lose them. Have regular checkups to keep them healthy.
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Hello doctor! I am 29 year old women I have pimple marks all over my back and shoulders, my skin is very sensitive please suggest me some good remedy for it. Thanks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Hello doctor! I am 29 year old women I have pimple marks all over my back and shoulders, my skin is very sensitive pl...
hi ritika.. u need to tell me about your iron levels, ur ferritin levels and your serum insulin levels.. it would help me guide u better
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From past few months my hair is thinning out and its falling very easily. What is the best solution?

Advanced Aesthetics
Ayurveda, Gulbarga
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men. The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut milk and oil one of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly? apply a mixture of about 20 ml of coconut oil, 10 ml of amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time? you can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall? regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging regularly with basic oils massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff? take a generous amount of hair oil and apply it evenly on your scalp and hair? massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap? repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness? you can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Consult for hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
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Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach not to drink more water so is it true? To get flat stomach and to reduce obesity not to drink water more? Please help me how much water to drink accounting to my weight and age. Thank you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach ...
hello sweety, this is only myth that water full up your stomach or or gain your body. if you want to reduce your weight u drink water as much as u can. and in summer if u not drink water then u suffer from dehyration. so keep your body hdrated all the time drink as much as u can and follow some tips for weight loss after wakeup 1 glass warm water with little lemon and honey breakfast oats with milk, 3 white eggs, papaya , 6 almonds brunch salad , green tea lunch 1 chapati, green vegies, little curd before workout 1 apple , black coffee after workout 3 white eggs, sprouts, 1 apple,1 glass juice dinner 1 chapati, boiled daal, salad, boiled chicken breast, before sleep green tea things to remember no sugar no xtra salt no junk food drink plenty of water
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Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
kya jelly application before act is beneficial. coconut oil is a natural lubricant and can be used.
1 person found this helpful
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Is there any medicine to stop greying of hairs. I have applied garner color naturals for the first time. And after that it looks like my hairs are getting white day after day. I have applied herbal henna though it is of no use. Please suggest any remedy.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Is there any medicine to stop greying of hairs. I have applied garner color naturals for the first time. And after th...
White hair are mainly due to hereditary factors. The first thing I would like to clear is there is nothing available to make the already white hair into black except hair colours. If at all you want to opt for hair colour go for a colour which is free from ppd rather then ammonia. Ppd is the main root cause for most hair colour allergies not ammonia. There are medicines available which claim 30-40% reduction in the development of grey hair in future if you use them for a period of 6 months. But the sad part is neither you know nor I know what % of your hair are going to turn grey in next 6 months. And make a note if you are planning to colour your hair, don't apply the colour over the roots and scalp and preferably avoid the unseen hair from colouring.
3 people found this helpful
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I am 18 years old . My height is 5'5" and want to increase my height. Pls tell me how can I increase my height without any side effects.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old . My height is 5'5" and want to increase my height.
Pls tell me how can I increase my height withou...
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
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Hello sir age 18 I am very weedy appearance so I wanted to increase my weight level so I eat 2 baked eggs morning and evening so please tell its is harmful or good my body Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir
age 18 I am very weedy appearance so I wanted to increase my weight level so I eat 2 baked eggs morning and...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I'm 20 year old guy suffering from migraine but nowadays I suffer even at night please help me out.

MBBS, cc USG
General Physician, Noida
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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I am 25 year old I want reduce my tummy and reduce my hair fall please suggest me what should I do?

BHMS
Alternative Medicine Specialist, Vadodara
For hair fall medicine I have to know its patchy or overall hair fall is there any dandruff? to reduce tummy u should take low fat diet & some exersise. Take homoeopathy medi phytolacca bery but take under observation of homoeopath doctor.
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Sir I am 19 year old boy, I have got pain on my stomach since 3 days. Coud you please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am 19 year old boy, I have got pain on my stomach since 3 days. Coud you please help me.
Take homoeopathic medicine nux vomica 200-- 5 to 10 drops in a glass of water once daily in the evening. Give me feedback after 7 days.
1 person found this helpful
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I am a yoga athlete and I am very thin I want to increase my health is nutrilite by Amway is good for me or any other?

BHMS
Homeopath, Faridabad
I am a yoga athlete and I am very thin I want to increase my health is nutrilite by Amway is good for me or any other?
Hi, Better, opt for natural sources of protein. High protein foods include meat, fish, cheese, tofu, beans, lentils, yogurt, eggs, soyabean, nuts, and seeds. Apart from these, other sources are oats, cottage cheese, milk, broccoli, pumpkin seeds, peanuts, green peas, chickpeas, leafy green vegetables, chia seeds, sesame seeds, poppy seeds, and sunflower seeds,
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My blood pressure is too high.Please do help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My blood pressure is too high.Please do help me.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
4 people found this helpful
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I had pimples on my face. But now its getting reduced but the spots are there. Too much rough and small holes are also present. Is there any home remedies that can be useful or any soap dat can I use for this?

BHMS
Homeopath, Raebareli
I had pimples on my face. But now its getting reduced but the spots are there. Too much rough and small holes are als...
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Carbo animalis 200/once daily in the morning and give feedback after 5 days.
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Sir, I am 25 year old. I want to increase my penis size. Give me positive suggestion.

MD - General Medicine
Sexologist, Nashik
Sir,
I am 25 year old. I want to increase my penis size.
Give me positive  suggestion.
Most man are unsatified with their penis size but in vast majority such anxity is unfounded.. the normal length of an erect penis is 4.5 to 5.5 inches in india. We vary a lot in penis shape and size. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIFACTORY SEX TO BOTH. STILL I DON?T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS.
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I am 24 years old and have get beard, only minute ultra thin and small hair on cheek I want the complete nd dense beard. Kindly suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old and have get beard, only minute ultra thin and small hair on cheek I want the complete nd dense bea...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0---------------------- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week --------------------------------ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
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I am faced some unwanted anxiety from last two years. What I should do for free this anxiety.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am faced some unwanted anxiety from last two years. What I should do for free this anxiety.
Your symptoms may have manifested itself at late adolescence and were indicative that there was something in your childhood that has precipitated them. If you know of what that is then meet with a counselor to work on that contributing factor. In relation to your question, if you combined counseling with the medication you can expect the best outcomes for your anxiety disorder. However, you must be episode-free for at least three years before the doctor will decide on weaning you off of the medication but in a gradual and effective manner. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life when the reduction in medicines is initiated by the doctor. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. This involves physical fitness through exercise, good rest (sleep), and a proper diet. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Please persevere and cooperate through all the support you need and you will come through successfully.
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Loose Motions for about one weak after taking tablets aldo not stopping what can I do.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , do stool examination and consult me consult me
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