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Dr. Sudhir Tadke

MBBS

Orthopedist, Thane

600 at clinic
Dr. Sudhir Tadke MBBS Orthopedist, Thane
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudhir Tadke
Dr. Sudhir Tadke is a popular Orthopedist in Aarogyam Multispeciality Hospital, Thane. He has done MBBS . You can visit him at Orbit Super Speciality Hospital & Accident Centre in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Sudhir Tadke on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel, ThaneThane Get Directions
600 at clinic
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Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel .Thane Get Directions
600 at clinic
...more
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I am 67 year old it's OK if I have sex, what will be effect on my health if I have once in a month. I am having BP and osteoarthritis Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 67 year old it's OK if I have sex, what will be effect on my health if I have once in a month. I am having BP an...
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach, its good you maintain Healthier fitness. Maintain Healthier habits of Exercise n Nutrition with adequate rest sleep too. At your age BP n OA is common, hope you had opinion of your Dr. have faith in him.
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I have neck pain since last week. What should I do?

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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Hello sir I had married recently. After marriage im getting fat and I get belly fat but im taking regular diet and now im going to ground for playing cricket then onwards some what better but knee and joint pains is giving me very trouble. This is my problem please give me one better solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir  I had married recently. After marriage im getting fat and I get belly fat but im taking regular diet and n...
You must not overloaded your stomach with tasty food. Take nutritous diet full of protein and vitamins. Avoid oil and sugar. Drink plenty of liquids and eat salads and fruits. Do massage of your knee with seasame oil daily at night one inch above the knee and one inch below and under the hollow portion of knee andon the shin bone under the knee four inch 15 times each point daily for ten days. Increase your exercise slowly day by day.
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I am 55 years old, I have an osteoporosis and crps. I am taking a injection of terrifrac for osteoporosis, what is the treatment of crps ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are multiple treatment measures for crps but what was the initiating factor in your case? also since crps is a complicated entity it is best managed by a physician in person as it requires physical therapy to prevent joint stiffness and contractures, medications to deal with osteoporosis, sympathetic blockers or sometimes surgical sympathectomy, and other medications for pain relief as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do to increase my weight and while doing workout there is pain in my back & in neck is uses all the sprays & cream but there is no effect in pain so please tell me what I have to do to gain the weight and for body pain.

Vaidya Visharad
Ayurveda, Narnaul
I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and specially hands and fingers . It feels Very weak everywhere. Though I'm very fit n fyn M having height 6'1 and weight 77 kg So. Kindly tell me. What 2 do asap. And I also Have weak Bones . So Also tell me how 2 make them strong . And my whole body strong from inside ?

MPTh/MPT
Physiotherapist, Delhi
Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and spe...
My advice for you start physical exercise, take sleep upto 8 to 10 hours daily and more intake of water. I think these things would really be helpful in your life. Avoide fast food and eat fresh fruits and vegetable. 2 table tea spoon of energyl powder mix in a full water glass. Two times in day. Multi vitamin and multiminerals and antioxidants.
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If I bending my joints . My joints produce sound since last 9 months . What can I do.

BHMS
Homeopath, Raebareli
If I bending my joints . My joints produce sound since last 9 months . What can I do.
You are developing arthritis. Please do x-ray of the affected part if this is painful. If not then do not stand/sit too long at a stretch. Reduce your body weight.
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I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Hi, I am 30years old. Having bach ache from past 4 yrs. I thought it was normal. But feeling that it's not normal issue. Consulted doctor but no use.

BPTh/BPT
Physiotherapist, Kota
Hi, I am 30years old. Having bach ache from past 4 yrs. I thought it was normal. But feeling that it's not normal iss...
DEAR U FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.

Pain Management Specialist, Nagpur
I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.
Dear lybrate user you must having cervical problem that is some disc problem of the neck which causes pain in hand. You should go for physiotherapy.
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Hello doctor. . I have so much of fat on thighs n even more on calf's. . My legs are very bulgy. . I feel very tired and pain in my legs if I work or walk for few minutes only. . Overall I don't hv belly fat or anywhere else. But I have lot of fat on my legs. What should I do. ?

BPTh/BPT
Physiotherapist, Delhi
Hello doctor. .
I have so much of fat on thighs n even more on calf's. . My legs are very bulgy. . I feel very tired ...
Start with physiotherapy treatment for joint pain. Take calcium and multivitamin also. Learn exercise from physiotherapist. Don't lift heavy things. Don't sit on floor.
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I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 months. Didn't took any medicine. Now and then using Volini spray for pain relief. If I carry anything even below 10kg weight I am suffering from pain in my right shoulder. What can I do now to get rid off this shoulder pain? I have no diabetes and High or low B. P.

Orthopedist, Solapur
I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 ...
Hello sir. I suggest you to try out proper medications like combination of aceclofenac and paracetamol twice daily for atleast 5 days after food avaoid lifting weights. If the pain reduces, we can continue with the same treatment for sometime however if it does not subside then we may have to investigate it further with the help of x ray and mri probably to rule out any injury to the muscle (rotator cuff injury)
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My left knee joint gets cracking sound every time its bent. Is it serious? My lower back is also in pain most of the time. I have office sitting job.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My left knee joint gets cracking sound every time its bent. Is it serious? My lower back is also in pain most of the ...
Hi You may engage a physiotherapist for exercises of back and knee. For backache take Ace-proxyvon 1BD for 5 days. Nothing to worry for knee Apply voveran TPS gel in both places after hot fomentation it will settle.
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I am 22 yr male and have backache in last 2 month what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.
End plates serve as the interface between rigid vertebral bodies and pliant intervertebral disks. Because the lumbar spine carries significant forces and disks don't have a dedicated blood supply, end plates must balance conflicting requirements of being strong to prevent vertebral fracture and porous to facilitate transport between disk cells and vertebral capillaries. Consequently, end plates are particularly susceptible to damage, which can increase communication between proinflammatory disk constituents and vascularized vertebral bone marrow. Damaged end plate regions can be sites of reactive bone marrow lesions that include proliferating nerves, which are susceptible to chemical sensitization and mechanical stimulation. Although several lines of evidence indicate that innervated end plate damage can be a source of chronic low back pain, its role in patients is likely underappreciated because innervated damage is poorly visualized with diagnostic imaging.
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I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the possible exercises, medication and other remedies. Kindly help me out with influential solution (s).

MS - Orthopaedics
Orthopedist, Mumbai
I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the...
Young girl like you should not have persistent backpain this needs to be investigated by blood reports and xrays if required an mri should be ordered.
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I am 28 yr old. I have back pain.

BPTh/BPT
Physiotherapist,
I am 28 yr old. I have back pain.
Dear , backache can be due to following reasons: 1) bad posture while sitting and bending 2) problem of herniated disc 3) muscle spasm 4) fascet lock 5) sacroilliac joint dysfunction 6) lumbo sacral hypo mobility so I request you to send me the x-ray of your lumber spine to diagnose properly. If it is due to postural muscle spasm, then it can be cured by postural correction.
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I have back pain frequently. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain frequently. What should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hi sir, I'm suffering with pain of nerves of neck can you tell the solution for this?

BPTh/BPT
Physiotherapist, Mumbai
Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.
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