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Dr. Sudhir Pandey

BHMS

Homeopath, Thane

12 Years Experience  ·  70 at clinic
Dr. Sudhir Pandey BHMS Homeopath, Thane
12 Years Experience  ·  70 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhir Pandey
Dr. Sudhir Pandey is a popular Homeopath in Thunga Hospital, Thane. He has over 12 years of experience as a Homeopath. He is a qualified BHMS . You can visit him at Shreyansh Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Sudhir Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Yerala Medical College, - 2005
Languages spoken
English
Hindi
Professional Memberships
Bhaynder Medical Association

Location

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Shreyansh Clinic

#1, Om Shivam Apartment, S V Road, Landmark- Near Kashi Vishwanath Mandir, ThaneThane Get Directions
70 at clinic
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I have slightly bald patches in front part hairs will grow and it falls please help me waiting for your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have slightly bald patches in front part hairs will grow and it falls please help me waiting for your answer.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils 9. Rub olive oil on affected area at night daily..it will stimulate hair growth.
1 person found this helpful
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I want to know about hair plantation, what is it's cost in kolkata. Is if safe, does it has any side effects? Please let me know.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I want to know about hair plantation, what is it's cost in kolkata. Is if safe, does it has any side effects? Please ...
Dear, we are from hyderabad. If you having baldness which can be corrected by hair transplantation. Most people get around 2500-2700 grafts on average. Sometimes more or less. We assure you a natural looking result. After surgery you have to use medicines, as they take care of your original hair from falling more there are no side effects.
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Sir last 2 month in my mouth have ulcer is not going what should I do please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir last 2 month in my mouth have ulcer is not going what should I do please help me.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Hloo I am 18 years old and my weight is only 45 kg what should I do for increase my health.

BAMS
Ayurveda, Ambala
Hloo I am 18 years old and my weight is only 45 kg what should I do for increase my health.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi, I am 41 year old woman with a daughter. Last 3 years am loosing hair like anything. The scalp has become prominent. Last year did thyroid test but the result was normal. Please suggest me what to do Thank you.

MD - Medicine
Endocrinologist, Ahmedabad
Hi, I am 41 year old woman with a daughter. Last 3 years am loosing hair like anything. The scalp has become prominen...
Start zinc containing calcium and vitamin supplements. If no improvement you must consult your doctor for further remedies.
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I can't tell if it's me or if it's prozac 20. I'm taking it since last year, and I've experienced like jaw clenching/trembling, no sexual interest, and memory lapse. Are there effective ways to treat PTSD? Do you have other medication recommendations for this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I can't tell if it's me or if it's prozac 20. I'm taking it since last year, and I've experienced like jaw clenching/...
These might be the side effects of the medicines or your ptsd. To hep you recover from ptsd, I suggest that you include counselling as part of treatment to help you to reduce the residual emotional impact of the incident and it's memories. Counselling can also help you to rehabilitate emotionally and socially if you are feeling lonely and isolated. Some tips to help you put the incident behind you and move on: 1. Get moving with doing physical exercises like running, jogging, sports, mountain climbing, biking, trekking etc. This will awaken the numbed nervous system and help you remain in today's reality rather than the past or the future. The exercise will help you to feel confident, powerful and in control of yourself and your surroundings as you complete each round of the activity. Relaxing in the lap of nature is an integral part of healing from ptsd. The quietness can be calming and healing to the tortured soul. 2. Meet people: connecting with gentle and understanding people who have the time for you and are non judgemental of your past will help you to heal the scars of the past and move beyond them. This gives a sense of safety, security and support which ptsd people need. 3. Remind yourself that you are alive after all: this in it self is a huge feeling of power over the source of trauma. If you can, help other people who are undergoing the same trauma or donate blood and volunteer with the underprivileged. This work is very healing in itself and you realise your own power to heal and help others. 4. Cut out smoking and alcohol and have a nutritious and healthy well balanced meals. This also helps the mind and body to recuperate from the trauma as the nutrition repairs any cell damage in the brain and body. Meditations, pranayama and yoga are very effective tools to reduce panic and anxiety attacks pertaining to ptsd.
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What is main reason of imbalance of period and during period lot of on my lever? Please suggest me how I get relief from this pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is main reason of imbalance of period and during period lot of on my lever? Please suggest me how I get relief f...
Hormonal changes is the main reason for irregular menses. As you r suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
3 people found this helpful
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I eat garlic two pieces empty stomach every morning and in night with milk. Is it harmful or good for health.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I eat garlic two pieces empty stomach every morning and in night with milk. Is it harmful or good for health.
Hello, My suggestion would be don't mix it with any thing, not even milk. To maximise its effect try taking it in isolation.
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I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hands. There is no swelling. I do jogging of around 5 kms daily.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hand...
Knee pain due to jogging may be due to over exertion. Take nutritious diet specially calcium supplements n proteins. Apply n massage mahanarayan tail for fifteen minutes over knees n leg before sleep. Wish you good health.
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Hello doctor I am 38 years old and I am working as a web designer last few days there is pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Hello doctor I have talking in sleeping time problem last one months my self shuhani datta I am 29 year old married woman what should I do please tell me doctor.

MBBS, cc USG
General Physician, Gurgaon
Hello doctor I have talking in sleeping time problem last one months my self shuhani datta I am 29 year old married w...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
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Please prefer me a best shampoo and a conditioner against dandruff and hair fall. Also tell how many time I should use in a week?

BHMS
Homeopath, Ahmedabad
Please prefer me a best shampoo and a conditioner against dandruff and hair fall. Also tell how many time I should us...
Hello, dandruff and hair fall are due to nutritional deficiencies. Include more fruits, salads & vegetables in your diet. You can use arnica shampoo and arica hairoil, two times/week, it shall help you. You can get it from any nearby homoeopathic store.
15 people found this helpful
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Her weight is continuously increasing. She has tried gym, yoga, meditation, diet plan but nothing helped. Please suggest something. Thanks in advance.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Her weight is continuously increasing. She has tried gym, yoga, meditation, diet plan but nothing helped. Please sugg...
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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I have hair fall problem I tried so many things to solve it I didn't succeed Please help me out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem I tried so many things to solve it
I didn't succeed Please help me out?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
11 people found this helpful
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I am loosing my memory day by day, I don't remember whatever I learnt or studied, should I check my neurons, please guide me. Give me solutions.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No need to check anything but you could examine the following and put them into practice: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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While preparing for rct

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 
64 people found this helpful

Sir mera stomach bht mota h.. mjhe saans lene m bhi problem hoti h . please koi advice de.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mera stomach bht mota h.. mjhe saans lene m bhi problem hoti h . please koi advice de.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss.
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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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My baby is 6.5 month old. She is doing vomiting since yesterday. We have introduced curd in her diet recently.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby is 6.5 month old. She is doing vomiting since yesterday. We have introduced curd in her diet recently.
Avoid bottle feed,give any anti emetic drops(perinorm) for vomitings& start giving weaning foods. Nothing wrong with curd in diet.
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AIR POLLUTION Common Air Pollutants and their Sources

MS - ENT, MBBS
ENT Specialist, Delhi
AIR POLLUTION Common Air Pollutants and their Sources

The air that we breathe today is full of toxic and hazardous pollutants. Pollution in the environment could leave mother Earth sapped of its beauty and biodiversity. Each year millions of people die all around the world due to different pollution related problems. The key to live a healthy life is to identify the sources of air pollution and implement practical ways so that we can help stop air pollution. This article is going to suggest different ideas that can contribute to stop air pollution in the world around us.

PREVENTION IS BETTER THAN CURE

So, I will posting articles related to air pollution and steps we can take to prevent it for better living.

Common Air Pollutants and their Sources

1. Carbon Monoxide: Generated by cigarettes, combustion engines, gas and fuel appliances, incinerators.

2. Lead from aircraft fuel metal processing plants, incineration and battery acid production

3. Ozone produced by car exhausts, factory processing, electric utilities, power plants, chemical solvents.

4. Nitrogen Dioxide from car engines, airplane engines, factories, and power plants.

5. Sulfur Dioxide -locomotives, ships, planes, and other equipment produce huge volumes of Sulfur Dioxide. Industrial processes, particularly ore extraction and purification, are also producers of the gas.

6. Particulate Matter:   produced by nearly every single process involving chemicals and fuels, farming and construction.

Effects of Common Air Pollutants

 

EFFECTS ON HUMANS

  • Coughing and shortness of breath, Asthma and sometimes premature deaths,
  • Lung cancer
  • IQ loss and impacts on learning, memory, and behavior in children due to damage to the developing nervous system,
  • Heart disease
  • kidney effects
  • Anemia

EFFECTS ON ENVIRONMENT - FLORA AND FAUNA

  • Lead can cause damage to flora and fauna.
  • Ozone is a dangerous substance for most living organisms and multiple ecosystems on land and in the sea.
  • Acid rains produced by Nitrogen Dioxide and Sulfur Dioxide are extremely destructive to the  soil, plants and animals,  
  • Particulate Matter is harmful to animals, mammals being more affected

 

 

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