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Dr. Sonali S. Padukar

BAMS, Post Graduation Diploma In Hospital Mangement (PGDHM)

Ayurveda, Thane

17 Years Experience  ·  100 at clinic
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Dr. Sonali S. Padukar BAMS, Post Graduation Diploma In Hospital Mangement (PGDHM) Ayurveda, Thane
17 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonali S. Padukar
Dr. Sonali S. Padukar is a renowned Ayurveda in Shraddha Hospital Thane, Thane. She has helped numerous patients in her 17 years of experience as a Ayurveda. She has done BAMS, Post Graduation Diploma In Hospital Mangement (PGDHM) . You can meet Dr. Sonali S. Padukar personally at Panchkarm Centre in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Sonali S. Padukar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sion Ayurved Medical College, - 2000
Post Graduation Diploma In Hospital Mangement (PGDHM) - Garvare Institute., - 2002
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Panchkarm Centre

Shop No. 9, Vailabh Heights, Kalyan City, Landmark: Near Purnima Talkies, ThaneThane Get Directions
100 at clinic
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Obesity - Know How Homeopathy Treats It

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Obesity - Know How Homeopathy Treats It

Obesity is a common nutritional disorder that has resulted into stress among people of all age groups. The mushrooming of slimming centers, weight loss pills and diet plans in the recent past are all pointers of how people are disturbed by obesity. The condition results from excess accumulation of fats in the body as a result of excess intake of food. When you take an excess of 50 calories in a day, you are said to increase weight by 25 kgs within a ten-year period. While scientists largely attribute the cause for the condition to intake of excess food, studies also reveal that genes could play a significant role too. There is no cure for obesity but a method that is slowly gaining popularity for countering obesity successfully is homeopathy.

Homeopathic Medicines

For many years now, homeopathy has been used as a mode of treatment for obesity across many countries in the world. The mode of treatment usually is constitutional and needs a detailed case history of the patient and evaluation so that the best remedy can be selected.

  1. Calcarea Carbonica is a homeopathic medicine that is administered when a patient has excess fat in their abdomen. The constitutional symptoms are profuse perspirations on the head, low tolerance for cold air and strange cravings like desire to eat chalk.
  2. Natrum Mur is used for patients with excess of weight in their thighs and buttocks. Excessive heat and intolerance towards sun are the constitutional symptoms for this homeopathic medicine.
  3. Lycopodium is used similar to the natrum Mur. However, here the constitutional symptoms vary in that they are used on patients suffering from gastric troubles. Patients have a liking for hot food and sweet stuff. These are just a few examples.

Other Methods for Weight Loss:

Homeopathic medicines work by stimulating the metabolic rate of the body to burn fat much faster and as such should be used with exercise and a controlled balanced diet comprising of proteins, vitamins, carbohydrates and minerals. When these three are combined, the results are much faster and the degree of weight loss will be much higher.

To win over obesity the key thing is to take adequate amounts of food as diet which is the greatest cause of obesity. Taking homeopathic medicines will help increase your body's metabolic rate and coupled with exercise and controlled diet, you will be on a recovery from obesity. If you wish to discuss about any specific problem, you can consult a homeopath.

6171 people found this helpful

Is there any possible solution for lazy eye? There is squint as well as lazy ness in my left eye.

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
If a Lazy man works, he improves. Same applies to the eye. Best possible correction should be given to lazy eye. Some times we occlude better eye. Get yourself examined fully by a good doctor and send the report.
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Hi I am 22 years old. I do not have a even and thick beard growth. Any home remedies will be effective to get even and thicker beard growth. At what age beard growth will be complete?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 22 years old. I do not have a even and thick beard growth. Any home remedies will be effective to get even an...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements needed for the same?

MBBS
General Physician, Mumbai
Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements n...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Dr. Har waqt sar me dard rehta hai aur kamar me kafi dawai bhi khai. Ek saal pehle dengue fever bhi ho gaya tha phir aaram tha par dard abi bhi hai please advised de kiya karna hai.

MBBS
General Physician, Mumbai
Dr. Har waqt sar me dard rehta hai aur kamar me kafi dawai bhi khai.
Ek saal pehle dengue fever bhi ho gaya tha phir ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful
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I am suffering from back pain that migrates to legs and ankles fro last 3 months. Reports suggested that there is spasm in lumber region and spine is straight than curve (there is a mild problem in spine's structure). What to do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back pain that migrates to legs and ankles fro last 3 months. Reports suggested that there is spa...
Hello take short wave diathermy at physiotherapy clinic for spasm and learn exercise for spine. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?

Trichologist
Dermatologist, Mumbai
Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?
As per your massage it looks like you are suffering with thinning of hair.Hair fall and hair thinning are two different problems.There are various reasons for getting hair fall.Any acute illness like viral infections, malaria, typhoid can also cause it .It can happen in long term disorders like diabetes, high BP, arthritis .Medicines taken for all these disorders can also trigger the hair fall. Hair thinning is hormone related problem .This needs treatment. Consult Trichologist for both disorders
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I am too low on weight and I am trying to gain it, I started gym last month and hate taking protien powders, shakes or bars. So anyone please help me by advising me the best protein rich foods.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am too low on weight and I am trying to gain it, I started gym last month and hate taking protien powders, shakes o...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wrinkles under both eyes. Is it any symptom? How to cure this? Suggest some medicine. Thanks in advance.:-)

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wri...
so at that age a eye checkup is mandatory to check for any other problem in eye and also to check for the cause of wrinkles
1 person found this helpful
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I am suffering from fever for last 4 days. I am feeling so weak. What medicine I have to take.

MBBS
General Physician, Mumbai
I am suffering from fever for last 4 days. I am feeling so weak. What medicine I have to take.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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E.g i- i have been suffering from fever since last night and mujhe bhookh v ni lagti what should i do ?????

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
E.g i- i have been suffering from fever since last night and mujhe bhookh v ni lagti what  should i do ?????
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
1 person found this helpful
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For how many days viral fever can stay? I am suffering from this since last 3 days. I am under medication - taking a antibiotic twice a day, a paracetamol tablet and a cough syrup as advised by the local doctor.

MBBS, cc USG
General Physician, Gurgaon
For how many days viral fever can stay? I am suffering from this since last 3 days. I am under medication - taking a ...
viral fever stays for 3-7 days Antibiotics are not required in viral fever Take Capsule Supradyn one capsule after breakfast for 15 days for f aster recovery drink lot of water
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My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 days n there is a bit positive change. But my funds are saying to try patanjali kanti lep so can I try it with medication. It is purely herbal and natural no side effects. So can I. Pplz answer me because I m loosing my confidence n having a less patience now so I wanna see the gud results without any side effects and natural. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 da...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am losing hair very quickly I have tried all shampoo etc please help me as I am very clever and handsome.

Trichologist
Dermatologist, Mumbai
I am losing hair very quickly I have tried all shampoo etc please help me as I am very clever and handsome.
Function of shampoo is to clean the scalp. Hair roots are situated inside the scalp and it gets nutrition through blood. Food which is rich in minerals, protein and iron are good for hair. Sprouts, beans, nuts, soya are excellent sources of protein. Green leafy vegetables proved iron. Drink 3 lit of water/day. Oil the scalp3/week and wash it 3/week. This will help to condition the scalp and clean the scalp respectively. Consult trichologist if hair fall persist.
1 person found this helpful
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I'm 20 years not growing height I would like to grow up Please let me know if I can do.

MD, DYA, PGDCR
Ayurveda, Nashik
I'm 20 years not growing height
I would like to grow up
Please let me know if I can do.
U hv critical one year with u.I can give detailed solutions in terms of diet, exercise, acupressure, home remedies and medicines. please consult me personally on Lybrate.
1 person found this helpful
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Hi, I am suffering with stomach bloating. Working on night shift. Sleeps only 5 hours a day. Is this my symptoms.

MBBS
General Physician, Cuttack
Hi,  I am suffering with stomach bloating. Working on night shift. Sleeps only 5 hours a day. Is this my symptoms.
It is due to hyperacidity.Take one tablet of pan40 in the morning before breakfast,have bland diet,avoid spicy food,excess tea or coffee,avoid smoking.Take home made food,avoid food from outside. Drink plenty of water.Don't skip or postpone your meal.You need 7-8 hours sleep to remain healthy.Consult for further advice
1 person found this helpful
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You please suggest me which medicine to take for cough or what are the symptoms for dengue fever.

MD - Internal Medicine
General Physician, Khammam
You please suggest me which medicine to take for cough or what are the symptoms for dengue fever.
Hello symptoms of dengue fever include high fever body pains including back pain cold/cough gen weakness.
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I am 66 years old I have heavy pigmentation on face can it be removed by Homeopathy medicine.

BHMS
Homeopath, Faridabad
I am 66 years old I have heavy pigmentation on face can it be removed by Homeopathy medicine.
Hello. Heavy pigmentation in your age could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use some good branded sunscreen, 20-30 minutes before stepping out under the sun.
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I have more fat I want to loss my fat there is any solution for the losing of fat I am not feeling good with fat please tell me something about loss of fat any exercise or medicine.

Vaidya Visharad
Sexologist, Narnaul
I have more fat I want to loss my fat there is any solution for the losing of fat I am not feeling good with fat plea...
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
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