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Dr. Sonali A. Mhatre

BHMS

Homeopath, Thane

8 Years Experience  ·  300 at clinic
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Dr. Sonali A. Mhatre BHMS Homeopath, Thane
8 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonali A. Mhatre
Dr. Sonali A. Mhatre is one of the best Homeopaths in Dombivali, Thane. She has over 8 years of experience as a Homeopath. She studied and completed BHMS . You can visit her at Dr. Sonali's Homoeopathic Clinic in Dombivali, Thane. Book an appointment online with Dr. Sonali A. Mhatre on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - AK Homeopathic Medical College,Nashik, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Dr. Sonali's Homoeopathic Clinic

# 105, 1st Floor, Vishnu Bhuvan, G. Gupte Road, Dombivili West, Landmark: Above Kamdhenu Hotel, ThaneThane Get Directions
300 at clinic
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I'm suffering from severe head ache daily I'm not able to concentrate on my studies how to get free from this problem.

MD - Homeopathy
Homeopath, Hyderabad
I'm suffering from severe head ache daily I'm not able to concentrate on my studies how to get free from this problem.
Dear headache is a very veg symptom we need to find out cause behind you r headache so evaluate you r headache. 1- duration of headech 2-location along with increasing factore.
1 person found this helpful
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Wat are the precautions which is required to be taken during dengue? How dengue can be cured? What are the medicines required to be taken?

MBBS
General Physician, Mumbai
Wat are the precautions which is required to be taken during dengue? How dengue can be cured? What are the medicines ...
Eat nutritious food and have adequate fluid intake and take physical rest and to take symptomatic treatment and also follow your doctor advice
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Can Eating Fruits Help In Proper Bowel Movement?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Can Eating Fruits Help In Proper Bowel Movement?

Think you may be constipated? For somewhere in the range of, a bowel development each other day is totally ordinary (however, Ayurveda would at present prescribe a few methodologies to expand consistency). For others, only one day without a bowel development is a certain indication of clogging. Likewise with most things in Ayurveda, the setting of every person (and his or her experience of the circumstance) is significantly more critical than any one-size-fits-all meaning of what is healthy or typical.

The Ayurvedic Perspective
As indicated by Ayurveda, blockage happens when vata's cool and dry qualities irritate the colon, repressing its appropriate working. The remedy is to include warmth, oil, and hydration to the framework with a specific end goal to counter the overabundance vata. The accompanying procedures particularly counter vata's cool and dry qualities and can be exceptionally useful in supporting the arrival of ordinary bowel movements.

  1. Drink Lots of Warm or Hot Water and Herbal Tea: Drink no less than 80 ounce of water or natural tea every day. Warm and hot liquids are best since they adjust vata's frosty quality. It's additionally imperative to drink the larger part of these liquids far from dinner, no less than 20 minutes prior, or 1 hour in the wake of eating.
  2. Expand the Quantity of Organic Oils in Your Diet: Top notch oils grease up the tissues so that a fitting measure of oil or fat can stay in the stool. While most oils are for the most part steady, the best oils for vata are sesame oil, ghee and olive oil.
  3. Eat Plenty of Fruit: Natural product is hydrating, sinewy and for the most part assuaging to vata. Particularly strong decisions incorporate ready bananas, peeled apples, drenched raisins, doused prunes, and peaches. Be certain to eat the organic product no less than one hour before or after different sustenance and bite them altogether to get the most extreme advantage.
  4. Drink Some Fruit Juice: Pineapple squeeze and prune juice are especially viable at moving abundance vata in the colon. It is likewise fine to warm or weaken natural product juices with water. If you wish to discuss about any specific problem, you can consult an ayurveda.
6263 people found this helpful

Getting frequent nose blockage and coughs normally during morning time. What could be the reason?

MBBS, DNB
General Physician, Mumbai
You are allergic to this cold weather. Avoid cold exposure. Cover yourself with proper sweaters, muffler, cap and socks. Have steam inhalation 3-4 times a day. If still it persists, you will need medications.
5 people found this helpful
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I am having monthly periods only for two days each month since 4 years. Please tell me is this serious. Before 4-5 year periods​ occurs for 4-5 days. Please help me on this issue.

MBBS
General Physician, Delhi
I am having monthly periods only for two days each month since 4 years. Please tell me is this serious. Before 4-5 ye...
Yes. Everyone’s menstrual cycle is a little different. However, an average cycle is around three to seven days long. During this time, the amount of fluid you expel from your body is anywhere from 30 to 80 ml on average. If you notice that your cycle is lasting less than two days or is lighter than 30 ml than causes are hormonal imbalance, thyroid problem, underweight, stressed, birth control pill, pcod. Please go to a gynaecologist for check up.
1 person found this helpful
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LASIK - Say No to Boring Glasses!

Ophthalmologist
Ophthalmologist, Thane
LASIK - Say No to Boring Glasses!

While spectacles are a fashion statement for some people, for others they are an uncomfortable necessity. Though contact lenses may be a little more aesthetically pleasing they too can be quite uncomfortable and cannot be worn throughout the day. Thankfully, there is a third way to correct vision. Laser surgery or LASIK, it is a popular refractive procedure that can correct common vision problems, such as nearsightedness, farsightedness and astigmatism. This procedure aims at reshaping the cornea so that light entering the eyes can be focused onto the retina for the person to have a clearer vision. 

Laser surgery is pain-free and quick in most cases. Usually, it does not take more than 15 minutes to correct vision in both eyes. The results of this surgery can be seen in as little as 24 hours. 

The first step of laser surgery to correct vision is to create a thin, circular flap in the cornea. This is then folded back to access the stroma or underlying cornea. An excimer laser is then used to remove some of the corneal tissue. For people suffering from nearsightedness, the cornea is flattened while for people suffering from farsightedness, the cornea is made steeper. In cases of astigmatism, an irregular cornea is smoothened. Once the correct gradient has been achieved the corneal flap is put back into place and the cornea is allowed to heal naturally. There are no stitches or bandages required in a laser eye surgery. You may feel a temporary burning or itching sensation in your eyes immediately after the procedure. It is important not to rub your eyes or place any pressure on them. Your vision may also be cloudy or blurred for the first few hours. A doctor will usually advise you to rest for a few days after the surgery so that your cornea can heal properly. In a few days, your eyesight should stabilize, though, in a few rare cases, it may take a little longer. You should also avoid any form of strenuous exercising for a few days after the surgery. 

Though LASIK surgery has a very high success rate, there are very rare occasions where spectacles may still be needed even after the surgery. Thus LASIK is a choice of treatment for many who seek freedom from glasses. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

4300 people found this helpful

Whenever someone even pats gently at the back of my head, it leads to pain and a feeling of discomfort. What should I do? is this some serious problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Whenever someone even pats gently at the back of my head, it leads to pain and a feeling of discomfort. What should I...
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I'm having facial pain, continuous cold n cough from 1mnth onwards, even i'm using medications also its not cured whats the reason.

PGDHHM, MBBS
General Physician, Delhi
I'm having facial pain, continuous cold n cough from 1mnth onwards, even i'm using medications also its not cured wha...
Take over-the-counter cough syrp for dry or productive cough. Do lukewarm water gargles twice a day. Take steam inhalation twice daily. . If no relief, get ur CBC and xray chest done. Hope this helps u. If required, consult.
2 people found this helpful
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I am a 21 year girl. Recently from 2 months i am not having my periods! infsct I had a sex I am sure nothing went wrong, I did a test also at home which showed negative! what should I do now ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although it seems like you are not pregnant but you should again go for pregnancy test and if again test is negative then be relax, you will get your periods as sometimes due to stress periods can delay.
1 person found this helpful
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Sir do excess masturbation leads to excess sweat? Actually I masturbate everyday and I sweat alot is it due to masturbation?

MD-Dermatology, MBBS
Sexologist, Pune
Sir do excess masturbation leads to excess sweat? Actually I masturbate everyday and I sweat alot is it due to mastur...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy
2 people found this helpful
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Hi I am 23 years old and I have got a belly fat, could anyone help me how I can reduce it.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I am 23 years old and I have got a belly fat, could anyone help me how I can reduce it.
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
2 people found this helpful
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I am 29 Year old male. Suffering from hair fall. Please give me healthy diet for stopping hair fall.

BAMS
Ayurveda, Ambala
I am 29 Year old male. Suffering from hair fall. Please give me healthy diet for stopping hair fall.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
1 person found this helpful
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I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treat...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion at night emodel lotion (you can get fromallopathic drug store) apply during daytime whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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Sir I am having night fall once in 7 days and my erection is not 100% it is around 60-70% wat to do for 100% erection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir I am having night fall once in 7 days and my erection is not 100% it is around 60-70% wat to do for 100% erection.
For 100% erection 'veeryapushti' and "Tila' use are established Ayurveda method with safe effects. If 'veerya' is strong then only Tila is sufficient. For checking night fall, 'Stambhan' herbs are given for few weeks. Pl be cautious that pure Tila if classic Ayurveda formula is not easily available. People promote normal, cheap penis oils in advertisements. Do not fall prey to them.
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Hello sir m gym krta hu or muje btaya gya h ki soyabean ki daal ka use kiya kro nd mere kuch friends ne btaya h ki soyabean ki daal use nii krni chahye quki usse sexual fertility kaam hoti h nd plss sir kya aap bta skte ho ki ye baat kaha tak right h or kya muje soya daal use krni chahye ya nai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir m gym krta hu or muje btaya gya h ki soyabean ki daal ka use kiya kro nd mere kuch friends ne btaya h ki so...
Soyabeans is the richest source of protein and thats why advised to take who do gym... There are no such effects... but better take it in limited quantity... You may mix it with your wheat and then grind them... add 100 gms to 1 kg..
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Apple Benefits and Nutrition Effects

Ayurveda, Delhi
Apple Benefits and Nutrition Effects

Apple

Apples have a rounded shape with a depression at the top where the stem is attached. Some apples are almost perfectly round, while others are more rounded at the top and narrower at the bottom. In addition, some have knobby lobes at the calyx end (bottom) of the fruit. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white or ivory.

Health Benefits of Apple

Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.

Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.

Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.

Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.

Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.

Diabetes Management
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.

Weight Loss
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.

9 people found this helpful

Why I cant understand 50% of india population is suffering from back pain bones problem knee problem ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
One of reputed journal says after headache. Backache is most common problem in india and world also. As per the journal every person suffers backache at least once in life time. Knee pain can be mostly due to indian squating method and sitting cross legged.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Delhi
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for 3 days and update.
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How can have a better sex with my boyfriend? I want to satisfy but he can not satisfy me so what should I need to do? He always try to my vagina instead of other parts.

BHMS
Homeopath, Sindhudurg
How can have a better sex with my boyfriend? I want to satisfy but he can not satisfy me so what should I need to do?...
Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. Create an atmosphere of caring and tenderness; touch and kiss often. Don't blame yourself or your partner for your sexual difficulties. Focus instead on maintaining emotional and physical intimacy in your relationship. Homoeopathy boosts sex drive and help you enjoy more. You can click on consult option for homoepathic treatment without side effects.
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I am 21 years old. I have a skin problem like dry skin. It is full of my body. It looks like gaining skin. My grandfather also had the same problem. I consulted many doctors. They said this is genetic disease. Its not curable. What should I do? help me.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
U can apply coconut oil daily at bedtime. Drink lot of water. You can also use petroleum jelly. If required ucan ask me the treatment.
1 person found this helpful
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