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Dr. Somalal Muraleedharan

BAMS

Ayurveda, Thane

7 Years Experience  ·  100 at clinic
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Dr. Somalal Muraleedharan BAMS Ayurveda, Thane
7 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Somalal Muraleedharan
Dr. Somalal Muraleedharan is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has helped numerous patients in his 7 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with JAYSHREE CLINIC in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Somalal Muraleedharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KVTR Ayurved College, - 2010
Languages spoken
English
Hindi

Location

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JAYSHREE CLINIC

Near Sundaram society, near aadhar hospital, panchpakhadi,thane, Landmark: near gurukul bus stop, ThaneThane Get Directions
100 at clinic
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Tadgola

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Tadgola

Tadgola a great summer fruit

Tadgola a great fruit especially to have in summer, it actually cools you down although peeling the fruit is a little messy job.

Also known as ice apple, palm fruit or nungu. It is a delicious fruit, famous in maharashtra and tamil nadu, in summer. In bengal, it is known as taal. In bihar, it is known as taari.

It grows in clusters, and has a coconutty, brown exterior. On cutting open, each fruit had three to four jelly seeds that have a soft yellowish skin that darkens to a light brown when exposed to air.

They are a great source of potassium and low in sodium which helps to control blood pressure. They cool your body during summers and also help in maintaining electrolyte balance.

Eat this anytime of the day and enjoy it to the fullest in summers.

4 people found this helpful

I am 24 weeks pregnant with twins. My skin especially of face, neck and breast is becoming dull and dark day by day. Please suggest is it due to pregnancy or due to something else.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 weeks pregnant with twins. My skin especially of face, neck and breast is becoming dull and dark day by day. ...
Yes it's related to pregnancy but carrying twins, the woman is not at extra risk of hormonal imbalance black marks are called Cloasma and they appear on face, abdomen, breasts etc accept the change and go for natural substance to be used as bleach no bleaching creme as advertised lemon juice and honey mixed in equal amounts and applied to affected areas, let it remain for half an hour wash thoroughly with ordinary soap and water no direct sun exposure though it's a good source of vitamin D.
2 people found this helpful
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My age is 21. My weight is 51. My height is 5'3. Im looking like a kid in front of my friends. People do not think that Im a 21 years old boy when they look at me. What do I do to improve my personality and height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 21. My weight is 51. My height is 5'3. Im looking like a kid in front of my friends. People do not think th...
Although height play a significant role in one personality but sorry to say that your height cannot increase now .You will have to compromise with thiss truth and try to improveyour peronality with thye same height.If you have the courage and will power to do so, then nobody can stop you.Myself as a homoeopath will guide you in that direction.
1 person found this helpful
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I want gain my weight , I try everything thing. It is useless .plzz suggest me some medicine or any thing .but it is very imp for me to Gian weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want gain my weight , I try everything thing. It is useless .plzz suggest me some medicine or any thing .but it is ...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Stop eating junk and processed food. Include protein rich food in your diet like soyabean, sattu with milk, sprouts, eggs, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals. Take small and frequent meals.
1 person found this helpful
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A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?
Homoeopathic medicine HAEMOCAL ( SBL) Chew 4 tab 3 times daily Get your BLOOD VITAMIN-D test done immediately.
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I have dandruff problems how should I get rid of it. Any shampoo and how many times should I shampoo my hair Any suggestion would be appreciated.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have dandruff problems how should I get rid of it. Any shampoo and how many times should I shampoo my hair
Any sugg...
Dandruff is a chronic condition and treatment has to be continued" use ketoconazole 2% shampoo twice a week. Avoid application of hair oil as it promotes dandruff" if you want, you can use oil for half hour before shampoo.
11 people found this helpful
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I've problem of acne since last 2 years I had take many treatments but didn't get good results please help me. Please take me out of this problem.

MBBS, afih
General Physician, Cuttack
I've problem of acne since last 2 years I had take many treatments but didn't get good results please help me.
Please...
dear to be very frank this problem is quite common in your age,apart from all kind of medication plz wash your face regularly with plain water & make it a habit. do not change your face wash or soap frequently. it ll b away automatically within 2-3 yrs as you age. take care
1 person found this helpful
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I am 19 years old my hair fall in not stop its till falling. I am take such a medicine but it never work and am facing such a lot of problem please give me a suggestion?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 19 years old my hair fall in not stop its till falling. I am take such a medicine but it never work and am facin...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Hello sir, I want to ask that I have lasted my teeth in a road accident. I lost 7 teeth. Is implant is better option. Please provide me help for full procedure.

MDS - Periodontics
Dentist, Thane
Hello sir, I want to ask that I have lasted my teeth in a road accident. I lost 7 teeth. Is implant is better option....
Considering your age implant would be the best and long lasting option. But even to do the implant doctor first needs to assess how much amount of bone is remaining so that implant can be fitted inside. Please visit your neighboring dentist so that he can guide you in a proper way.
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I am 21 running weight 43 I want to gain weight and muscles should I prefer gym also. Suggest me a diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 running weight 43 I want to gain weight and muscles should I prefer gym also. Suggest me a diet?
Dear lybrate user, you can gain weight by taking diet like banana shake grapes juice and mango shake date milk daily fir one month with small three meals a day.
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I am 19 yes male. I go the gym and do weight training regularly. Hovewer I am noticing that I am getting skinnier and losing weight. Weight training helps in adding muscle and gain weight. However it is becoming exactly opposite for me. What to do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 19 yes male. I go the gym and do weight training regularly. Hovewer I am noticing that I am getting skinnier and...
Hello, It is working opposite because the diet you might be following is inappropriate and is not helping anyway to develop muscles. Understanding the fact, that muscle building or getting toned needs more disciplined diet and it has to be prescribed by a dietitian only. Get in touch with me online for the apt diet.
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I am suffering with cold from last 5 days and I got fever with that and little bit of cough and I had pain in that because of cough so pls tell me what are the ways to overcome and what type of food should be taken.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am suffering with cold from last 5 days and I got fever with that and little bit of cough and I had pain in that be...
USE DULCAMARA200 HOMEOPATHIC MEDICINE 10 PILLS AT ONE TIME FOR THREE DAYS, AND KALI.MUR 6X TABS 2 TABS THREE TIMES PER DAY FOR 1 WEAK.
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I m suffering from thyroid from two years. I m putting on my weight, what should I do.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I m suffering from thyroid from two years. I m putting on my weight, what should I do.
It is always challenging to lose weight with thyroid disorder. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Best wishes.
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My son is of 2 years. He has throat problem. We didn't given any other thing beside milk n cereals. Then after he have throat problem. Medicines given are cefixime, azithromycin, advent forte, clarithromycin. Then after he had the problem after every 20 days. What I have to do.

BHMS
Homeopath, Faridabad
My son is of 2 years. He has throat problem. We didn't given any other thing beside milk n cereals. Then after he hav...
Hi, please explain what the specialists have diagnosed the problem,explain the symptoms in detail so that Homoeopathic medicines can be prescribed. Homoeopathy can help you to resolve the disease by it's root. It is very safe,effective and without any side effects for children.
1 person found this helpful
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I am suffering from a knees problems since last many years.The bones are not effected but doctors say that muscles have become week, hence the pain. I am 68 yrs. and do gym too. Please advice whats the correct course to relieve pain and what gym exercises to avoid. Thanking you in anticiaption.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir if Dr says knee muscle weakness, your concern is almost resolved. Visit your nearest Physiotherapist and avail quick and permanent relief. Dial 9820011774 for any assistance
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I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic remedy or dietary prescription?

DHMS (Hons.)
Homeopath, Patna
I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic ...
Hello, Lybrate user, *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
3 people found this helpful
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Hi, I am losing hair at the top part of my head. This has started 3-4 years back. The hairfall was slow but over the period of time I see considerable amount of hair loss. I cannot specify the pattern of hair loss but I think it is thinning hair. I haven't consulted any doctor yet. I do smoke, would that be a reason for my hair loss? Would it be possible to regrow hair without hair transplant?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi, I am losing hair at the top part of my head. This has started 3-4 years back. The hairfall was slow but over the ...
1.Sulphur may help you grow new hair so take more Garlic, onion, eggs 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested medicine can not be advised for open question for medicine contact on private chat good luck.
6 people found this helpful
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Mam I have a friend who is now a days going through depression. Some of the symptoms from which she is going throughare:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice.

M.Phill
Psychologist, Chennai
Mam I have a friend who is now a days going through depression.
Some of the symptoms from which she is going througha...
one way to combat depression is to simply increase your activity level. activity helps you feel better-experiencing sense of achievement, to feel less tired and help u think more clearly. Add some fun activities like.....aroma bath...movie...joggginggg.. listen to music... travelling to national parks..
2 people found this helpful
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