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Dr. Somalal Muraleedharan

BAMS

Ayurveda, Thane

7 Years Experience  ·  100 at clinic
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Dr. Somalal Muraleedharan BAMS Ayurveda, Thane
7 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Somalal Muraleedharan
Dr. Somalal Muraleedharan is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has helped numerous patients in his 7 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with JAYSHREE CLINIC in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Somalal Muraleedharan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KVTR Ayurved College, - 2010
Languages spoken
English
Hindi

Location

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JAYSHREE CLINIC

Near Sundaram society, near aadhar hospital, panchpakhadi,thane, Landmark: near gurukul bus stop, ThaneThane Get Directions
100 at clinic
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Sir I have less of gastric dyspepsia but more of reflux symptoms, so what would be a prescription? Thanks in anticipation.

BHMS
Homeopath, Jalpaiguri
Sir I have less of gastric dyspepsia but more of reflux symptoms, so what would be a prescription? Thanks in anticipa...
Nat phos 6x/ 4 tabs 3 times daily in a luke warm water. Take 4 lit water everyday. Stop drinking water when you eating meal.
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Hi sir I have kidney stone could you please suggest me any home remedies to to remove.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi sir I have kidney stone could you please suggest me any home remedies to to remove.
What are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am rahul. I have back pain before two month. have got a pain killer but have not any relief. What I should to relief this pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am rahul. I have back pain before two month. have got a pain killer but have not any relief. What I should to relie...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Hi sir myself I am hvng freckles sun n age spots on face n pigmentation I hve consulted a dermatologist they prescribed me biluma cream but it is not useful pls suggest me some precaution fr this.

BHMS
Homeopath, Hyderabad
Hi sir myself I am hvng freckles sun n age spots on face n pigmentation I hve consulted a dermatologist they prescrib...
There are good homeo medicines for your problem, please use Sepia 200 pills, 1 dram 6 pills each twice a day for 1 week and Ammi visnaga ointment and mother tincture to have effect on these spots.
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Hello sir/madam I was unable to sleep if I get so I am not getting sound sleep through which I am unable to concentrate in any work and I get exhausted easily by the way I hit gym very regularly still I can't sleep.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Hello sir/madam I was unable to sleep if I get so I am not getting sound sleep through which I am unable to concentra...
1. Retrain your mind and body for sleep. If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. When we lie sleeplessly in bed our brain begins to associate bed with sleeplessness. Stimulus control therapy works to retrain your brain how to sleep. There are some guidelines you can follow on your own that can really help in this area. First, avoid using your bed for anything (ok almost anything!) except sleep. Secondly, if you are in bed awake for more than 20 minutes, get up and sit in a chair outside of the sleeping area and participate in a non-activating activity in low light. For example reading, crafting, or implementing a relaxation exercises. Try not to use anything with a screen. Sleep Hygiene can also contribute to training your body to sleep. One healthy step towards this is to develop a nighttime ritual. Having a cup of tea (decaffeinated), taking a warm shower, stretching, changing into specific pajamas before bed can all help send messages to your brain that it is time to go to sleep. 2. Manage your stress and worry. Stress and anxiety can create substantial barriers to sleep. Some tools that you can use during your day and near bedtime to reduce worry and stress are breathing exercises and muscle relaxation exercises. Both of these tools can help to reduce stress and induce relaxation which will help you prepare your body and mind to rest. Worry time: Pick a scheduled time to worry and write your worries down. If you think of something during the rest of the day, tell yourself you will worry about that during your “worry time.” If you must, take a minute to write down your worry at that time. Lastly, don’t look at the clock while sleeping! This can lead to increased pressure and worry about sleeping. I have had clients that go so far as to put the clock in another part of the room or put tape over the screen to avoid temptation. 3. Daily Activities and next steps What you do during the day does affect the quality of your sleep. There is plenty of evidence that supports the fact that exercising during the day can help you sleep better. Also, napping during the day can negatively affect your nighttime sleep. If you have any further query feel free to contact. Regards, Sukanya Biswas.
3 people found this helpful
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I have black spots and pimples all over my back. Still not approached any doctor. Suggest some help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples all over my back. Still not approached any doctor. Suggest some help.
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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I AM MALE WEIGHING 89 KGS. HAVE JOINED GYM SO AS TO REDUCE WEIGHT. KINDLY SUGGEST THE BEST DIET AS TO REDUCE WEIGHT AND BE FIT ENOUGH. WOULD LIKE TO STATE AM A BP PATIENT BUT IS FULLY CONTROLLED WITHOUT ANY FURTHER PROBLEMS.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
eating a diet richer in protien and low in simple carbohydrates and fat will help in reducing weight. Also it is important that you take food at regular intervals and not be hungry. timings of food is also very important. With the reduction of weight it is most likly that your BP problem will get resolved.
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I have a pain in tooth since last 3days. Tooth is carious. And pain is throbbing type. So what should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have  a pain in tooth since last 3days. Tooth is carious. And  pain is throbbing type. So what should I do?
As per your complains and symptoms, you have caries with pulpitus. Get an x-ray done to decide whether you need filling or rct. For temporary relief from pain take ketorol dt 2 tabs dissolved in half cup of water and ornof 2 tabs daily for 5 days. And consult the doctor for rct. Rinse your mouth with chlorhexidine mouthwash for 15 days.
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My period is running with heavy pain and bleeding, and also suffering from fiver.

BHMS
Homeopath, Faridabad
My period is running with heavy pain and bleeding, and also suffering from fiver.
Hello, take mag phos pentarkan, 2 tabs with warm water thrice a day for the excessive pain during periods. Antifebrinum 3x , 2 tabs thrice a day for fever. Take care.
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Mera ek teeth ke uper kala colour ka daag hai. Toothpaste karne par bhi nahi ja raha hai. Bahut din se hai. But koi idea nahi mila . Kya karu. Pehle aap se bol raha hun. Aap mujhe home remedy boliye . Main use karunga. Teeth samne daag hai.Kindly reply me.

BDS
Dentist, Vadodara
Mera ek teeth ke uper kala colour ka daag hai. Toothpaste karne par bhi nahi ja raha hai. Bahut din se hai. But koi i...
Black spot can be calculus or decay. If it's calculus, go for scaling and polishing. If its decay, get it filled with appropriate material. This can't be treated at home.
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I have a big problem of hair fall and dandruff. Still I have long hair. With the problem of hair fall my hair had too rough and tangled plzz give me some suggestion to stop hair loss.

BHMS
Homeopath, Faridabad
I have a big problem of hair fall and dandruff. Still I have long hair. With the problem of hair fall my hair had too...
Hello, Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
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My height is very short and my friends make fun of me. But doctors say I am not having any disease. What should I do.

BHMS
Homeopath, Faridabad
My height is very short and my friends make fun of me. But doctors say I am not having any disease. What should I do.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Thanks.
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I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have to do to increase my weight, bp and blood sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have...
Eat small and frequent meal. Drink mango milk shake or banana milk shake once a day. Eat gur, green leafy vegetables, stuffed paratha, mix soyabean or paneer in dal. Do not eat very fried or spicy food other wise you can't eat much.
2 people found this helpful
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I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?
drink barley water at lease 1.5 litre daily for two days if still pain exist go for ultrasound pelvis
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Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After breakfast. My doctor had said to increase dose to 40 mg. Which I ignored. I want to rely less on Med. Please give your kind consultation. How to reduce my BP.

BHMS
Homeopath, Moradabad
Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After b...
I appreciate your thinking for less medicines.... take 4 litre water per day. take a gourd peel it boil it in two glasses of water after boiling wen one glass water left... take after cooling it this glass of water twice a day daily... use lona salt in meals... take more fibrous vegetables with less oil... do for a week granteed result u vill get.
1 person found this helpful
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I have regular hair fall problem. Since last three year and my hair became very thin. I have not taken any treatment. What treatment I could take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have regular hair fall problem. Since last three year and my hair became very thin. I have not taken any treatment....
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
1 person found this helpful
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Dr. I'm suffering from a huge hair fall. It's cmg out from the root. My hair is very weak. I'm really scared. Whenever I touch my hair minimum 5 hairs cmg out. please help.

BSc
Ayurveda, Ujjain
Dr. I'm suffering from a huge hair fall. It's cmg out from the root. My hair is very weak. I'm really scared. Wheneve...
To stop hair fall change fòod habites add in your daily food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales etc Do aerobic excersices yoga will help you. Massaje Maha Bhringraj tails morning end night end take Ķeva KAMD drops 4 drops in a cup of normal water empty stomach after 30 minuties take breakfast end in evening also for a month than consult me. After dinner take keva calcium tablet during lunch end dinner for a month.
1 person found this helpful
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I'm always feeling stress y my headache continue going on. I used many medicine before but now I left all. I start yoga and meditation it will b helpful or not? To decrease the stress.

MBB, DPM
Psychiatrist, Noida
I'm always feeling stress y my headache continue going on. I used many medicine before but now I left all. I start yo...
Ya u have started urself on best medicines for stress..take some time for urself from ur busy schedule and start doing yoga,meditation,enjoy doing ur hobbies..it will help u a lot
4 people found this helpful
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