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Dr. Sohni Uttamani

MBBS

Ayurveda, Thane

300 at clinic
Dr. Sohni Uttamani MBBS Ayurveda, Thane
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sohni Uttamani
Dr. Sohni Uttamani is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. She studied and completed MBBS . You can visit her at Shraddha Hospital - Thane in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sohni Uttamani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Shraddha Hospital - Thane

Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Vullas Nagar,Thane, Landmark: Near Hanuman Mandir, ThaneThane Get Directions
300 at clinic
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Shraddha Hospital - Thane

Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Ulhasnagar,Landmark: Near Hanuman Mandir.Thane Get Directions
300 at clinic
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My weight is 65 and my height is 5'5 I want to loose my weight. How could it be possible?

BHMS
Homeopath, Faridabad
My weight is 65 and my height is 5'5 I want to loose my weight. How could it be possible?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi mam I am female 22 years old actually my vaginal hole is not opening to insert penis please suggest me some yoga tips or any solution please mam.

MBBS
General Physician, Chandigarh
First time insertion is difficult and painful you can use some lubricant like coconut oil etc and go about it very gently.
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Hello sir. please tell me sme medicine or treatment on fairness. N also on dark circles of eyes.

BHMS
Homeopath, Faridabad
Hello sir. please tell me sme medicine or treatment on fairness. N also on dark circles of eyes.
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have developed one spot on the upper part of my eye. It's kind of extra skin. It's at the corner near to nose. Some one told me that it can be due to high cholesterol, but presently my cholesterol level is under control. Please guide me what it can be and why it has developed. Also guide me what precautions I should take till I am able to consult doctor.

BHMS
Homeopath, Hyderabad
I have developed one spot on the upper part of my eye. It's kind of extra skin. It's at the corner near to nose. Some...
This extra skin on the edges or below the eyes which looks yellow in color is called Xanthylasma and this is due to excess fat deposit and not surely due to excess cholesterol, even if the cholesterol levels are normal then there may be deposits hence try to avoid much of oils and fatty foods and also this needs treatment. There are good homeo medicines to treat them and if you need any please write back to me.
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I do have a much weakness in my body and in my legs too! I can't stand properly! And headaches too!

MBBS
General Physician, Mumbai
I do have a much weakness in my body and in my legs too! I can't stand properly! And headaches too!
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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Sir my papa (age 63 ,a diabetic fasting 182,(hb 6.8 detected, treatment started) is having swelling in feet in lower part, since last week, what I can give best diet for him to increase HB and taking sugar level too. And the swelling of feet is the result of low HB? Pls guide me,.

MBBS
General Physician, Cuttack
Sir my papa (age 63 ,a diabetic fasting 182,(hb 6.8 detected, treatment started) is having swelling in feet in lower ...
It could be due to low Hb. 1.Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses,soybean 2. Fresh green leafy vegetables ,tomato, cauliflower, broccoli,pumpkin, beans,spinach. 3 .Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4.Fruits like apple, dry fruits like dates, khajoor, kismiss 5.Drink plenty of water, 6.Go for regular exercise, 7Take adequate rest, 8.Avoid physical and mental exertion. 9.Take Haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Consult physician for further advice.
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Intestinal Gas - How It Can Be Treated?

MBBS, MD - Internal Medicine , DM - Gastroenterology
Gastroenterologist, Bangalore
Intestinal Gas - How It Can Be Treated?

The production of gas in the body is a natural process as long as it is within normal limits. Whether it makes you burp or causes flatulence, excessive gas can be embarrassing. Gas can also make you uncomfortable and cause bloating. This is simply the buildup of excessive gas in the stomach before it is ready to be released. Here are a few simple tips that can help you prevent the buildup of excessive gas.

  1. Avoid eating gaseous foods: Beans, broccoli, milk, cheese and fruits like pears and apples; these are some of the foods to avoid if you suffer from frequent bouts of gaseousness. This is because they contain fiber and sugar that is difficult to digest and creates gas. If you cannot avoid them completely, try steaming them instead of frying or baking them. Some people may also react to certain food combinations such as fruits and proteins by producing gas. Keeping a food diary may help identify such combinations.
  2. Drink a glass of water before meals: Drinking water while you are eating can hinder digestion. When water mixes with solid food, it interferes with the way stomach acid breaks down food. Instead, drink a glass of water half an hour before your meals. In this way, the water flushes your system and prepares it for the digestion process.
  3. Eat slowly: Grabbing a bite on the go is one of the leading causes of indigestion. When you eat anything, ensure that you chew it properly and do not swallow large bites of food. This prevents air from collecting in your stomach and thus prevents gaseousness.
  4. Probiotics: Probiotics boost the production of ‘good gut bacteria’ that is essential for digestion. Probiotics can also help ease bloating. If you suffer from gas, try including probiotics like yogurt, pickles, kimchi and buttermilk in your diet or get yourself a probiotic supplement.
  5. A cup of chamomile tea: Chamomile not only calms the body but can also fight indigestion and gas. A cup of chamomile tea after a heavy meal helps speed up the digestion process. This helps relieve bloating, as the faster the stomach is emptied, the faster gas can move out of the stomach and into the intestines. Fennel, dill, peppermint and ginger can also be used as alternatives to chamomile.
  6. Digestive aids: Gas is a fairly common problem faced by a number of people and hence digestive aids are easily available over the counter. Look for medication that contains activated charcoal or digestive enzymes.

If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

3316 people found this helpful

Are there types in ceramic caps used for root canal? And till how much time cap will not break generally?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Are there types in ceramic caps used for root canal? And till how much time cap will not break generally?
Yes could b full ceramic or metal fused even better is zirconium if no excessive force at a particular direction is applied may last life long.
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I have lots of marks in my face which do not looks good. What should I do to clear it or to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lots of marks in my face which do not looks good. What should I do to clear it or to remove it.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you help me?

BAMS
Ayurveda, Ambala
I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hi doctor I am 23 year old male. How can I get full beard. I am getting beard on both jaw sides, but not getting on chin. I am very weak having 52 kilos.

DHMS (Hons.)
Homeopath, Patna
Hi doctor I am 23 year old male. How can I get full beard. I am getting beard on both jaw sides, but not getting on c...
Hello, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
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Sir mai bahut dubla hu mai kaise apne body ko fat bano please give me valuable suggesation. I have low buduget.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir mai bahut dubla hu mai kaise apne body ko fat bano please give me valuable suggesation. I have low buduget.
Take Dasamoolarishta (200 ml)+Aswagandarishta (200 ml)+Draksharishtam (100 ml)-: 1ounce (3 times/daily) after food Narasimharasayanam-: 1tsp (mrng & nyt) after food.
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Tattoo Removal: How To Get It Done?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Tattoo Removal: How To Get It Done?

Do you have a permanent tattoo which you want to remove because of certain circumstances? According to studies, almost 50% of people with tattoos in the US want to have their tattoos removed via the laser tattoo removal technique.

This tattoo removal technique eliminates your tattoo without having much side effects. In the procedure, lasers are used to remove your tattoo by breaking up the pigment colours of the tattoo, using a high-intensity beam of light. Black tattoo pigment absorbs all the laser wavelengths and is easiest to remove, while other colours can be removed by using certain selected lasers.

Laser Tattoo Removal Procedure-

The number of treatments or sessions you require depends on the colour and size of your tattoo. It may take about two to four sessions in the case of normal tattoos, while for those having large tattoos; it may take more than 10 sessions to get the tattoo removed. A consultation session with a trained professional is required to help you in evaluating your situation and whether you should go ahead with the procedure.

The laser treatment varies from person to person and depends on factors such as age, size and type of the tattoo. The patient’s skin colour and depth to which the tattoo pigment extends also affects the removal process.

Here are the steps involved in a laser tattoo removal process:

  1. Protected eye shields are placed on you.

  2. Your skin’s reaction to the laser is tested for determining the amount of energy to be used.

  3. A handpiece is placed again on your skin surface, which activates the laser light. This process is extremely painful to undergo.

  4. Small tattoos require less pulses while large tattoos require much more. After every session, your tattoo tends to get lighter, progressively.

  5. Right after a treatment session, an ice pack is applied to your skin to soothe the areas treated. You will have to apply a topical antibiotic ointment and a bandage is used to protect the treated skin region. You must cover the area using a sunblock whenever you go out in between the treatment sessions.

  6. In some cases, local anesthesia is used during the treatment procedure.

Because of modern-day technology, laser tattoo removal is now a common thing undertaken by many who want to get rid of their unwanted tattoos. The procedure is safer than the traditional tattoo removal methods like excision, salabrasion and dermabrasion. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I am 27 year old female. Since 2 year I am facing allergy problem. Mainly to dust. I used 2 sneeze 10 times and morning every day. I have got dark-circle around eyes which is always irritating me. Please give me some suggestion. What should I do?

BSc
Ayurveda, Ujjain
You take khadirarist syrup 3 spoon, add 3 spoon lukewarm water mor/eve after meals end panchnibadi vati (tab) 1 mor/eve after meals. Apply rudraderm tube on dark circles.
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Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even I am mostly spend my time at home m using patanjali aloe Vera gel at night and kozicare soap twice a day for bath for glow but nothing works m so stressed what to do now pls help and suggest. Thanks and regards.

BHMS
Homeopath, Faridabad
Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even ...
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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What is the symptoms of the viral fever? And what is the precautions we have to take for that.

MBBS, cc USG
General Physician, Gurgaon
What is the symptoms of the viral fever? And what is the precautions we have to take for that.
Symptom of viral fever are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of viral fever
1 person found this helpful
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I am 26 years old male and have pimples and blackspot on face so give suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 years old male and have pimples and blackspot on face so give suggestions.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Sandalwood 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely.
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Why Choosing Skin Care Products Carefully is Important?

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Why Choosing Skin Care Products Carefully is Important?

Human skin is indicative of the health of a person. It is often said that most skin conditions are only symptoms of what is going on within the body. However, there are certain conditions which are caused by external irritants to the skin. It is thus important that you take care of this organ and also be careful in choosing the products which you apply on it.

Why choosing skin care products carefully is important? 
In today's world of infinite choices, there are plenty of options in the shelves of supermarkets, specialty stores and beauty treatment spas that offer much variety. However, you should realize that a lot of the benefits claimed are just marketing tricks to get the products to sell more. It is up to you to exactly find what suits you best. 

Various types of skin care products:

There are multiple types of skin care products. Some of them are:

  1. Skin cleanser
  2. Toner
  3. Exfoliant
  4. Treatment for acne
  5. Skin lightening treatment
  6. Anti - wrinkle or anti-aging creams 
  7. Moisturizers

Specialized Treatments for Skin conditions: As is evident from this list, not everything is applicable to all people. Thus, they have to choose according to what their most specific needs are. However, if you have a specific beauty regimen where you are using the products very regularly make sure that the ingredients won't do you harm in the long term.

Dangers from lower end Skin care products: Skin care products sourced from cheaper materials or used in mass scale productions have known to contain many harmful chemicals which seep through the skin to cause multiple types of cancers. However the most direct assault is on skin itself and the most common worse outcome would be increasing chances of skin cancer.

Some of the harmful chemicals know to be included in cosmetic products include:

  • Lead
  • Beryllium
  • Thallium
  • Cadmium
  • Selenium
  • Arsenic
  • And Nickel among others.

Choosing carefully and wisely: Whether at the shelf or online it is better to research the ingredients before you buy a beauty product. You should be able to look through the hype of marketing and the clever disguising of the ingredients or warnings in a subtle manner. You are paying for your skin care and thus should get the best quality product possible within your budget. If you wish to discuss about any specific problem, you can consult a dermatologist.

4644 people found this helpful

How can I reduce dark spots under my eyes and around nose within a week by natural method?

MD - Dermatology
Dermatologist, Pathanamthitta
How can I reduce dark spots under my eyes and around nose within a week by natural method?
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for that.

BAMS
Ayurveda, Ambala
My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for ...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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