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Dr. Sohan Barhate

Orthopedist, Thane

300 at clinic
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Dr. Sohan Barhate Orthopedist, Thane
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sohan Barhate
Dr. Sohan Barhate is an experienced Orthopedist in Kalyan West, Thane. He is currently associated with Shreedevi Hospital in Kalyan West, Thane. Book an appointment online with Dr. Sohan Barhate on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shreedevi Hospital

Aakash Arcade, Dr. Deepak Sheety Road, Kalyan West. Landmark: Near Bhanu-Sagar Theatre, ThaneThane Get Directions
300 at clinic
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Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan to treat Diabetic.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan  to treat...
Following your meal plan, exercising regularly, being consistent with blood sugar testing, and following up regularly with your doctor.-Very important Tracking carbohydrates is particularly important.Big variations in carbohydrate intake from day to day can lead to fluctuations in blood sugars. Follow these specific strategies to help control blood sugar: Exercise. A regular exercise program will help manage blood sugar levels over time, and taking a varied approach to fitness is good for diabetes and health in general. So mix it up with strength training, aerobic workouts, and any other activities you enjoy. Weight loss. If you?re overweight, it will be easier to stabilize blood sugar more effectively if you lose even a few pounds.For some people with diabetes, losing just 5 or 10 pounds can make a difference in diabetes control or the need for medication Diet- with diet you achieve better control over blood sugar by limiting the kinds of foods that can cause blood sugar to spike. For example,cutting back on carbohydrates and eating more lean protein, fruits, and vegetables. for detail plan contact through private text
1 person found this helpful
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Gout - It's Homeopathic Cure!

BHMS
Homeopath, Chennai
Gout - It's Homeopathic Cure!

Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male)

  • Some diets that are rich in purine end up causing an increased production of uric acid. In other cases, it may be due to a completely sedentary lifestyle. Less intake of water also may be to blame in some cases as water plays an important role in washing out the excess of the uric acid. Regular usage of some medicines also cause the uric acid levels to rise. Another important factor is being overweight as obese people are much more likely to get gout as compared to those who have normal weight.
  • It is a tragedy of the modern world that the superior advertising and marketing power of the allopathic system of medicine has eclipsed the good and genuine work of homeopathy. This is largely because homeopathic system of medicine cannot compete with the money power of allopathy. Just because allopathy does not have any cure for gout, patients tend to think that there is no cure for gout at all. People are not aware of the great work that homeopathy can do in the cure of gout. I cannot stress enough here that homeopathic medicines are pretty effective at curing the acute as well as the chronic gout.
5 people found this helpful

Hi I am 33 years old male. Daily mostly in evening my legs pain like hell. Why is this happening? What I can do to cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 33 years old male. Daily mostly in evening my legs pain like hell. Why is this happening?
What I can do to cu...
avoid strain full activity physiotherapy treatment must do stretching exercises. avoid long standing
1 person found this helpful
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8 Risk Associated With Heel Bone Spurs!

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
8 Risk Associated With Heel Bone Spurs!

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4404 people found this helpful

Health Hazard in Long Sitting

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Hazard in Long Sitting
Avoid Sitting For long time to prevent Muscles to get spasms or Stiffen and to avoid accumulation of Adipose Tissues as it may increase the risk of developing Waistline
Hence Try to do small movements involving Hip rotation and Moving around for 15 minutes duration of every Three Hours to avoid Occupational Strains and to ensure better Metabolism
48 people found this helpful

I have strongly back pain after get up on the bed I see lot of doctors please reply me.

MPT, BPT
Physiotherapist, Noida
I have strongly back pain after get up on the bed I see lot of doctors please reply me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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My son 21 year complains bone pain over both legs. No history of trauma. Please guide.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My son 21 year complains bone pain over both legs. No history of trauma. Please guide.
Do check his vitamin d3 along with zinc and s, alkaline phosphate in authorised nabl lab and consult neuro physician.
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I am suffering from neck pain. What medicine and what precautions should I take please prescribe me.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Erode
For your age 20 years mostly neck pain is due to muscle pain. Kindly try physiotherapy to strengthen your muscles.
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I am 44 yeras old suffering from back pain and muscles pain and not able to sit properly. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 44 yeras old suffering from back pain and muscles pain and not able to sit properly. Please suggest any remedy.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My legs are very painful. I am going to swim after long time so I think the leg is very painful.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My legs are very painful. I am going to swim after long time so I think the leg is very painful.
Hi, hope you are doing good, you can go for swimming it's very good exercise, and try to walk in water if it's possible and learn stretching and strengthing exercise of leg muscles with the help of any physiotherapist, and try to wake at least three km per day if possible, don't worry you will be fine, be happy and make other happy take care.
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