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Dr. Sohan Barhate

Orthopedist, Thane

300 at clinic
Dr. Sohan Barhate Orthopedist, Thane
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sohan Barhate
Dr. Sohan Barhate is an experienced Orthopedist in Kalyan West, Thane. He is currently associated with Shreedevi Hospital in Kalyan West, Thane. Book an appointment online with Dr. Sohan Barhate on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shreedevi Hospital

Aakash Arcade, Dr. Deepak Sheety Road, Kalyan West. Landmark: Near Bhanu-Sagar Theatre, ThaneThane Get Directions
300 at clinic
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I am doing exercise ealy morning going running about 20min. My legs are still paining in between muscles and ankle. When I sit on ground for about 10 min or more I get hard to stand up there no pain but feels have no energy to stand up. Let me what to do.

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist, Pune
I am doing exercise ealy morning going running about 20min. My legs are still paining in between muscles and ankle. W...
Its protein deficiency which causes muscle fatigue. Whenever we start exercising our body's protein need also increases. Intially start with walking for 15 min then 20.25. 30. And so on gradually. Then slowly introduce running. And improve your diet with protein rich food. All the best.
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I am 26 years old I have backache for past one month what should I do? Please advise

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old I have backache for past one month what should I do? Please advise
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain for 4/5 month and som times stomach pain or ankle ach purturb me too, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain for 4/5 month and som times stomach pain or ankle ach purturb me too, what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have problem with my right hand elbow problem last 20 days. No relief for pain killer under the orthopedic consult please give a some solution ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history including onset of pain, it' s cause and associated symptoms like swelling, redness of skin etc. Please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir I am 35 years old I suffering fm low back pain since last 2 years. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so many reliever gels but not works perfect. Pls tell me good suggestions and help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old and I am regular playing football before two months I had jerked on my right leg knee. I trying so m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir my left foot is injured by steel and i did MRI there are result of MRI 1.Mild knee joint effusion. 2.Ligament strain seen anterior crucaite pigment. Please advise.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, you have mentioned that ligament injury but which grade? if it is grade 1 and 2 you can go for physiotherapy treatment where you can take ultrasound and ift therapy and exercises and if its grade 3 you have to go for arthroscopic repair surgery. But after that also you have to do physiotherapy treatment.
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I am 21 year old male and I have back pain from last 2 years. Some times due to this pain I even can sleep. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old male and I have back pain from last 2 years. Some times due to this pain I even can sleep. What shou...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have a pain in my leg for 7 days. I have used a lots of pain relief gel like volini. But still now it do not work. Now what should I do?

BHMS
Homeopath, Faridabad
I have a pain in my leg for 7 days. I have used a lots of pain relief gel like volini. But still now it do not work. ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and tibia. Advice me some exercise and diet to make them strong again.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and ...
Hi lybrate-user, You may have been suffering from shin pain. Your calf and hams muscle must be tight. You should consult with physiotherapist for your pain. Use cold pack at least thrice a day. Stretch your tight muscles. Check your foot wear for flat foot.
1 person found this helpful
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I am 36 years male, I used to have leg pains very usually, even I stand for ten min. What would be the treatment?

BPTh/BPT
Physiotherapist, Mumbai
I am 36 years male, I used to have leg pains very usually, even I stand for ten min. What would be the treatment?
Hi it can be due to nerve compression at lumber region, start with flexion exercise. Do reply for detailed treatment plan. Best wishes.
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This is about my mother she is 55 years old and she is working all work by professional she is a teacher she always got pain in her knee and spinal cord please suggest some health that she can take along with milk

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
This is about my mother she is 55 years old and she is working all work by professional she is a teacher she always g...
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when I stand for 20-30 mnts as I feel very tired most of the time. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when ...
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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