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Dr. Smt Anjali Garg

BAMS

Ayurveda, Thane

22 Years Experience  ·  150 at clinic
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Dr. Smt Anjali Garg BAMS Ayurveda, Thane
22 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smt Anjali Garg
Dr. Smt Anjali Garg is a renowned Ayurveda in Mira Road (E), Thane. He has helped numerous patients in his 22 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Smt Anjali Garg at Dr. Smt. Anjali Garg Clinic in Mira Road (E), Thane. You can book an instant appointment online with Dr. Smt Anjali Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Gurukul Kargri College, - 1995
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Dr. Smt. Anjali Garg Clinic

B-004, Sai Vikas Apartment, Sai Baba Nagar, Landmark: Opp. New Petrol Pump, ThaneThane Get Directions
150 at clinic
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I have dandruff problem for the last two years. It is Leading to hair loss and my hair has also become rough. If you have any solution. Please help. Suggest a good shampoo also please.

BHMS
Homeopath, Faridabad
I have dandruff problem for the last two years. It is Leading to hair loss and my hair has also become rough. If you ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am having acne Doctor has prescribed me azithromycin 500 daily for 2 weeks then alternative days for next two weeks ,does it will cause serious side effects?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am having acne Doctor has prescribed me azithromycin 500 daily for 2 weeks then alternative days for next two weeks...
Do as advised. Do 1.No alcohol 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants – soap, oil, creams to be applied 12.No rubbing medicine can not be advised for open question for medicine contact on private chat.
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I am a 50 year old man. For the past 1 month, I have pain in my right shoulder which gradually stretches in the right hand and even till d fingers. What is it? is it something worrisome. 3months back I had pneumonia also but now its totally cured. My sugar is- fasting 104, after eating 144. Bp is in control as I regularly take medicine. Help would be appreciated thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in shoulders can be due to multiple reasons, but tell me whether you have any neck pain or not? also is it pain which is radiating down your limb from neck/shoulder to entire hand, any associated numbness, abnormal sensations like burning, needle prick etc? is there any h/o injury to shoulder, please tell me these details so that I may advise you further. Do not hesitate to contact me if you need any further assistance.
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My hairs are broken. I want to restore my hairs it seems like I am loosing my hair much faster and in future days I doesn't have a hair in my head. What can I do to save my hairs?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My hairs are broken. I want to restore my hairs it seems like I am loosing my hair much faster and in future days I d...
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
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I have friend whose digestion system is not good he usually go for latrine in 3-4 days.please help

MBBS
General Physician, Mumbai
I have friend whose digestion system is not good he usually go for latrine in 3-4 days.please help
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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For last 3 months I have been going to Gym. But there us no change in my weight. My age is 23, my height is 173 cm and weight 60. How can I gain little more weight or is this sufficient.

MSc
Dietitian/Nutritionist, Hyderabad
For last 3 months I have been going to Gym. But there us no change in my weight. My age is 23, my height is 173 cm an...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
2 people found this helpful
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My mother had back pain 4-5 years ago. The doctors said for operation after taking medicine it was cured. Now sometimes she feels pain again not always but 3-4 times in a month. The pain is so much that she even cannot walk properly. So what should be done and which medicine should be taken in emergency so slow down the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had back pain 4-5 years ago. The doctors said for operation after taking medicine it was cured. Now sometim...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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As I am underweight I just wanted to know how can I gain weight very fast. And what could be the reason that I am a under weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
As I am underweight
I just wanted to know how can I gain weight very fast.
And what could be the reason that I am a u...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
1 person found this helpful
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My cousin had a pain at heart his smoking for four years he was trying to stop but he can't is there any helpful tips.

PDDM, MHA, MBBS
General Physician, Nashik
My cousin had a pain at heart his smoking for four years he was trying to stop but he can't is there any helpful tips.
Kindly get his ecg done to rule out ischaemia and revert. 1. Start your stop smoking plan with =s t a r t s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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I am 21 years male every day I am easily tied and also getting pains and loss my hair to much sir please given tips.

Vaidya Visharad
Sexologist, Narnaul
I am 21 years male every day I am easily tied and also getting pains and loss my hair to much sir please given tips.
It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are vitamin a, b complex, c, and e. Each of these perform a significant role.
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I have black sport as well as pimples on my back. I used scar removal. What should I do?

BHMS
Homeopath, Ludhiana
I have black sport as well as pimples on my back. I used scar removal. What should I do?
Hello... Take homoeopathic medicine:- Berberis aquifolium Q ( 10 drops three times a day in half cup water ) Take it for one month.... For healthy skin take proper care of your skin... Massage few drops of coconut oil on body....... You can apply curd on body... It gives you good skin... Use it 2-3 times a week.... If you want any other advice or medicine you can consult me..... Good luck......
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Sir my cholesterol is 179 and Ldl is 130 Hdl is 52 vldl is 15 triglycerides is 79 can I eat cow ,s ghee I am go for running 2.4 km and doing gym also .My weight is 54 kg height is 169 cm age 25.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Sir my cholesterol is 179 and Ldl is 130 Hdl is 52 vldl is 15 triglycerides is 79 can I eat cow ,s ghee I am go for r...
Dear lybrate-user, Your lipid profile is within normal limit. Your weight with respect to your height is also OK. You can take ghee, butter etc. In moderation along with your regular exercise.
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Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?
Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level, medication and many more factor. So if you want diabetic diet chart you have to give me many more detail about you. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour
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My finger tips are getting rough and im little concerned about that. Is it due to the season we are running in or something else. Please let me know.

DHMS (Hons.)
Homeopath, Patna
My finger tips are getting rough and im little concerned about that. Is it due to the season we are running in or som...
Hello, tk plenty of water to hydrate your body to make your fingers flexible, eliminating toxins. Your diet be regularl, easily digestible on small intervals. Tk homoeopathic medicines:@ petroleum 30-6 pills, thrice. Avoid junk food, alcohol, nicotine, pizza, burger. Apply, olive oil on tips of your fingers report, fortnightly. Your, feedback matters for further follow-up, please. Please tk care.
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I have red eyes since three days. There was fever at yesterday also. Please help out of this to get cured.

MBBS, cc USG
General Physician, Gurgaon
I have red eyes since three days. There was fever at yesterday also. Please help out of this to get cured.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 20 years old gIRL and I suffering from pimples on my face please suggest me what I do for acne free face.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 20 years old gIRL and I  suffering from pimples on my face please suggest me what I do for acne free face.
Its a hormonal imbalance in your body plus take a vitamin c rich diet and fair skin diet please do contact me privately for a good diet plan.
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Hi, Merí wife ko ovarian cyst hai two year se. Koi aísa blood test batayen jis se ye pata chale ki usme cancer na ho. Ya fir koi upay bina surgry k.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hi, Merí wife ko ovarian cyst hai two year se. Koi aísa blood test batayen jis se ye pata chale ki usme cancer na ho....
Dear lybrate-user you have to get her usg done and show it to doctor. Let her decide which blood test she want to do as tumour marker test are many and costly. Depending on size and quality of ovarian cyst doctor will get appropriate test done which will save you money and stress.
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Sir Mai pichhle 28 Dec 2015 SE lagatar dawai ka seven KAR raha hi mere potts spine D10 D11 Mai bhut jayada Dard rahta hai agar koi desi elaj hai to Kirpya batane ka last Kare aur ye kab thik hone ki ummid hai.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, You should consult a good physiotherapist in this regard. Tk, homoeopathic medicine:@ Rhus tox 200-6 pills thrice. Avoid,postural disorder, lifting weight. Tk, care.
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Hi doctor I am jyoti gupta 25 year old I have a bleeding gums problem please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi doctor I am jyoti gupta 25 year old I have a bleeding gums problem please help me.
For proper homoeopathic treatment better consukt but you may do these.. Start a vitamin C supplement. Use homoeopathic toothpaste heklalava by wheezal. You may massage your gums for 3-5 minutes with turmeric and salt mixture twice a day.
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I am a 25 years old girl. I don't have sugar but I am going toilet frequently. Hourly once. What is wrong in me I don't know. Please suggest.

MBBS
General Physician, Ahmedabad
I am a 25 years old girl. I don't have sugar but I am going toilet frequently. Hourly once. What is wrong in me I don...
Get your urine complete test done, reduce intake of tea//coffee//sweets.For further assistance you can concern me privately.
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