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Dr. Smt Anjali Garg


Ayurveda, Thane

22 Years Experience  ·  150 at clinic
Dr. Smt Anjali Garg BAMS Ayurveda, Thane
22 Years Experience  ·  150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smt Anjali Garg
Dr. Smt Anjali Garg is a renowned Ayurveda in Mira Road (E), Thane. He has helped numerous patients in his 22 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Smt Anjali Garg at Dr. Smt. Anjali Garg Clinic in Mira Road (E), Thane. You can book an instant appointment online with Dr. Smt Anjali Garg on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Gurukul Kargri College, - 1995
Languages spoken
Professional Memberships
Bhayander Medical Association


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B-004, Sai Vikas Apartment, Sai Baba Nagar, Landmark: Opp. New Petrol Pump, ThaneThane Get Directions
150 at clinic
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My wife is suffering from arthritis for 2 years, she is 28 years old. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure she is not allergic to any of the medicines she is going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not had any sexual activity. But this I am late by 2 days. And I am little worried as my periods are regular nd never late. Can I be pregnant?

Ayurveda, Bangalore
Hi, When your previous menses was normal with 5-6 days of bleeding and there is no sexual activity after that till today, there are no chances of pregnancy. Hence there is no need to worry. The delay may be due to harmonal imbalance.
2 people found this helpful
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Generally due to heat in body I get canker sore or small ulcers in mouth. From past couple of months I am getting them on my penis. Is it dangerous. Can I know what kind of steps I should follow to get rid of them. Any medicines for it?

BAMS, MD Ayurveda
Sexologist, Lonavala
i would advise you to go for following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I feel weakness whenever I get up from bed after so long. Is it normal or should I have some medicine. Many a times its pitch dark in front of my eyes. What to do. Pls help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, these are signs of migraine. If you also suffer frequent headaches, it could be migraine. It might be simply weakness or anaemia. You should take multi vitamins everyday. Eat well, do not skip meals. Also keep your body hydrated. Be active, move around whenever you feel lazy. Being active will make you hungry and eating will make you strong.
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Hi doctor. I am suffering from anxiety disorder. Public speaking phobia. Can you help me out to overcome this disorder.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. As regards public speaking, you are not alone: this is the world?s number one fear. Here are a few tips that are not exhaustive enough to elaborate in this forum: A few minutes before you start your heart beat can speed up from a normal rate of 70 beats per minute up to a high of 140.When you actually start; it shoots up further to 190 beats. Here's the good news: this lasts only 30-60 seconds before it progressively starts to decline. Since this is the situation, you can take two measures: To slow your heart beat breathe deep and slow into your diaphragm, it utilizes an extra 80% of your lungs to absorb more oxygen. The heart beats faster due to more oxygen requirement and slow breathing also reduces stress. Since the first 60 seconds are so important to your fear syndrome plan a good opening few lines and practice it well!
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What could be the extent of damage to ones body if a person has consumed alcohol 2-3 times a day? How to guide the damage? Is it possible to reduce/counter the damage doing physical workouts or with diet?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
If it is taken in small amounts, it does not harm that much however take care of your liver as well once during a year by detoxifying it. Yes by exercise, diet and supplementation (especially liver detoxification)
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I am having fever and headache since 10 days and also having cold body pains. What should i do?

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I need your help. I am of 22 years of age and I am masturbating since I was of 12 years. Now I am felling very weak and lean just like a tb patients. Now I am regretting. Suggest me some food and medicine.

Pulmonologist, Faridabad
Excess of every thing is bad. Have nutritious diet, exercise, good sleep an positive thinking towards life.
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Which type of diet I take,then I improve my imunity and fit my body, my age 42 yers.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Pelia Manjit, - Socked almond in empty stomach. - Tulsi leave 2-3 per day. - Orange, pineapple, strawberry in mead morning or coconut water - Veg juice in evening or fig with milk - Bed time milk with turmeric and cardamon. This will improve your immunity in three month. With the Best of Health.
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I have black spots as well as pimples on my back I use scar removal cream for four month but did n't see any change. What should I do.

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have weak muscles and I want to build them. So would you prefer proper nutrition diet so that I can get some benefit from foodstuffs.

Homeopath, Faridabad
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Even though I reduce the amount of my food regularly but my tummy get bigger and bigger. I do regular exercise but it not working. Please suggest, because after few months I am going to marry.

Homeopath, Raebareli
Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. For further queries get back to me.
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I am 17 years old, I had a bald spots in the sides of the forehead. How to regrowth hair in the bald spots naturally.Please tell.

General Physician, Nashik
Hello. Thank you for writing to us you seem to have androgenetic alopecia. It is characterized by progressive hair loss and hair thinning from the frontal scalp and vertex part of the scalp. There is also widening and deepening of the angles of anterior hair line as well as gradually receding anterior hair line. Minoxidil and finasteride are approved remedies for this type of hair loss. Treatment is long term and just preventive i. E the goal of treatment is to arrest or slow down further progression & therefore early the therapy is initiated, better the prognosis. Therefore naturally if you discontinue minoxidil you stand a chance to lose remaining hairs as well. I suggest you to continue with topical minoxidil application. It is also advisable to add finasteride tablet along with topical minoxidil application, for maximal benefit. Kindly visit a dermatologist in your vicinity for more information regarding treatment for androgenetic alopecia and for the needful. Regards.
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I feel pain in my teeth when I drink any hot beverage like tea, coffee and cold drink etc. I m 32 years old and never had such kind of problem earlier.

Dentist, Mumbai
This is due to sensitivity, you can try colgate pro sensitive tooth paste apply twice a day for a week.
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I am losing hair quickly and have tried all shampoos but no effect yet. A am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am having thin and rough hair for a long time now. My hair has become so rough dry and frizzy that my hand and comb stuck between hair strands. How can my haur be treated.

Homeopath, Secunderabad
Use a good natural coconut oil and give a good massage. Do not shampoos daily which will remain the moisture. Trim the hairs to a manageable level. Have good nutritious food (with lots of fruits and vegetables.)
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I can't get rid of pimples and acne and the acne are creating acne scars can the acne scars be treated can the scars created due to acne n pimples be filled and cured with the help of medicine. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Hey, I am 18 years old and I am 177.5 cm in height can you suggest me a proper diet routine which can help me in increasing height?

Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Sir My mother is 57 and had cholesterol and high blood pressure problem from last 20 year .A month ago 2 blockages found so she treated with angioplasty (ballooning only without stunts. Kindly suggest a healthy diet plan for her.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Physiotherapist, Pune
There are several studies that show the medical benefits of pranayama. One study showed improvement in pulmonary function tests in patients with asthma and emphysema after practicing yoga and pranayama for 45 min a day over the course of two months.
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