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Dr. Smt Anjali Garg

BAMS

Ayurveda, Thane

21 Years Experience  ·  150 at clinic
Dr. Smt Anjali Garg BAMS Ayurveda, Thane
21 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smt Anjali Garg
Dr. Smt Anjali Garg is a renowned Ayurveda in Mira Road (E), Thane. He has helped numerous patients in his 21 years of experience as a Ayurveda. He is a qualified BAMS. You can consult Dr. Smt Anjali Garg at Dr. Smt. Anjali Garg Clinic in Mira Road (E), Thane. You can book an instant appointment online with Dr. Smt Anjali Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Gurukul Kargri College, - 1995
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

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B-004, Sai Vikas Apartment, Sai Baba Nagar, Landmark: Opp. New Petrol Pump, ThaneThane Get Directions
150 at clinic
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I have yellow teeth and bad breath. Could you provide suggestions for my problem.

Advanced Aesthetics, BDS
Dentist
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I have yellow teeth and bad breath. Could you provide suggestions for my problem.
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards

Hello doctor. My mom is diabetic patient can you suggest me which fruits should be avoided.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello doctor. My mom is diabetic patient can you suggest me which fruits should be avoided.?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful

Esteemed sir/madam, I m 24 year old male having 5.8 hight and 58 kg weight. I want to gain my weight and someone told me to use dexamethasone and ciplactin tabs daily to gain weight? Should I use these tabs? And how to use these tabs? Is any sideeffect of these tabs?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Esteemed sir/madam,
I m 24 year old male having 5.8 hight and 58 kg weight. I want to gain my weight and someone told...
1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently

My age 21 yr, 60% hair are loss. What can do for this problem?

BHMS
Homeopath
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My age 21 yr, 60% hair are loss. What can do for this problem?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful

As we know height is genetic so we will grow nearby them only but in my street there are some of my friends who are 1-1 feet tall than there parents whats this then?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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As we know height is genetic so we will grow nearby them only but in my street there are some of my friends who are 1...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful

I have hair falling problems from last one year. I have also dandruff in my hairs. What should I do.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist
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I have hair falling problems from last one year. I have also dandruff in my hairs. What should I do.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Thanks.
71 people found this helpful

I am studying from past 2 days continuously, now I am not to sleep and feeling tired. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am studying from past 2 days continuously, now I am not to sleep and feeling tired. What should I do?
Dear, just relax, take curd in your meal - you will get good night sleep. Otherwise, you are little bit under weight also as per your height. You may seek side effect free ayurvedic medicines, balanced diet and some exercises/yoga - can make you healthy, wealthy and wise. All the best.
2 people found this helpful

Do whitening toothpastes whiten teeth more than regular toothpastes? Or what can I do for my teeth?

BHMS
Homeopath
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Do whitening toothpastes whiten teeth more than regular toothpastes? Or what can I do for my teeth?
Whitening toothpastes helps temporarily, to get stains removed from teeth take lemon juice in a spoon, dip brush or you can apply with fingertip also, apply over the stained teeth, keep for a minute and the rinse with water. It removes stain and as it contains citric acid/vit c which keeps teeth strong. This procedure should be done twice a week not more.
3 people found this helpful

I have a pain I my teeth all the time whenever I have eat hot or cold food. I have already use many tooypaste product. please suggest some thing for me. Thank you.

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist
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I have a pain I my teeth all the time whenever I have eat hot or cold food. I have already use many tooypaste product...
Pain in teeth will not subside with any of the tooth paste. Pain killer and antibiotic can give you temporary relief but pain will re-occur once you stop the medications. I suggest you to get a check up done by the dentist. However you can use'sensodent-kf' tooth paste, simply apply on your painful teeth with your finger for 1min. As it is medicated do not use it more than a month.
2 people found this helpful

I have stomach pain from past 3 days. so, please suggest what to do?

MBBS
General Physician
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I have stomach pain from past 3 days. so, please suggest what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management.

MBBS
Dermatologist
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Do you know Fresh Lemon Juice can help you reduce most of the dark spots on the face...!?

If you have tough ones that you are not able to get rid of, com visit us..!!
1 person found this helpful

I have deep acne scars on my cheeks please suggest me some cream I can not effort for ant treatments.

MD - Homeopathy
Homeopath
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I have deep acne scars on my cheeks please suggest me some cream I can not effort for ant treatments.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

Hi I am sonal 20 years old I was having acne treatment earlier it was good for few months but again daily new pimples coming on face nd black spots scars on face pls help me out to get rid out of it currently m using medicine soap and femcinol gel, kogilo gel pls advice its really appreciated best regards .

MD - Homeopathy
Homeopath
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Hi I am sonal 20 years old I was having acne treatment earlier it was good for few months but again daily new pimples...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Sir I am 21 yrs old, I have pain in my knees. Sometimes it sounds like cut cut while I walk regularly for long interval. So what should I do?

BHMS
Homeopath
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Sir I am 21 yrs old, I have pain in my knees. Sometimes it sounds like cut cut while I walk regularly for long interv...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
4 people found this helpful

When my digestive system work my one liver will collasap and second will expand. Therefor i'm nt digest any thing. So,you send me treatment of it as soon as thnakng you. At without any cost.

MBBS
General Physician
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When my digestive system work my one liver will collasap and second will expand. Therefor i'm nt digest any thing. So...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
1 person found this helpful

Is It Time for Braces?

BDS
Dentist
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Is It Time for Braces?
This is the most worrying question for parents.
By age 12 or 13, most kids will have lost all of their baby teeth and will be having a full set of adult teeth. Around this time, some parents will start to notice that their preteen’s smile isn’t looking so straight anymore. If your child’s smile is starting to appear a bit crowded or crooked, it might be time for you to seek out a orthodontist for braces. Orthodontic problems—or problems dealing with the alignment of the teeth and shape of the jaw—are common in preteens. In fact, almost half of preteens need braces or some other kind of orthodontic treatment. If you’re concerned about your child’s smile, ask your dentist today.
When should you seek orthodontic treatment for your kids? The answer is as soon as possible. As kids enter their late teen years, jaw growth slows and the bones holding the teeth in place begin to harden and set. Once in adulthood, the jaw stops growing altogether. Adults can successfully shape their smile with orthodontic treatment, but they may have to use a retainer for the rest of their life. Many experts feel that the earlier orthodontic treatment can begin, the better the outcome. Before braces, however, your child may need to wait until all 28 of their adult teeth have grown in. And sometimes orthodontic problems don’t even appear until later into the teen years. Just keep an eye on those teeth and see an orthodontist as soon as you start to think there could be a problem.
In some cases, if parents see that at a age earlier than 11 years, there is too much misalignment of teeth, as they are erupting, it is best to ask your dentist if some intervention is needed to stop a problem from worsening.
Is It Time for Braces?

My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started taking procharg powder in milk twice a day once in morning and in evening. Can you suggest some effective and cheap medicine or powder or something which can help for my body growth.

Vaidya Visharad
Ayurveda
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My height has increased but my weight is not increasing I am to weak as my family doctor suggested I have started tak...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
1 person found this helpful

I'm a 34 yr old working woman with a school going 7yrs child. I have BP 145/89. As per Dr. I m taking inter 40mg. How many days I have to take this tablet?

MBBS
General Physician
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I'm a 34 yr old working woman with a school going 7yrs child. I have BP 145/89. As per Dr. I m taking inter 40mg. How...
tell me the content of inter 40mg, so that i can help or reduce your diet, intake of salt, avoid oily and fried food, drink 3-4 litre of water daily, it will reduce your bp. thanks
1 person found this helpful

I am 30 years old male. I have a backache in right down side. What can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 years old male. I have a backache in right down side. What can I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

Im 18 year old & I have a skin problem like pimple, scar. And I want to gain my weight.

BHMS
Homeopath
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Im 18 year old & I have a skin problem like pimple, scar. And I want to gain my weight.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area. For gaining weight: The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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