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Dr. Smita S. Nikam

BHMS, PGDEMS

Homeopath, Thane

8 Years Experience  ·  150 at clinic
Dr. Smita S. Nikam BHMS, PGDEMS Homeopath, Thane
8 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smita S. Nikam
Dr. Smita S. Nikam is a renowned Homeopath in Varun Polyclinic, Thane. She has been a successful Homeopath for the last 8 years. She studied and completed BHMS, PGDEMS . You can visit her at Amoli Clinic in Varun Polyclinic, Thane. Book an appointment online with Dr. Smita S. Nikam on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Virar Medical College, - 2009
PGDEMS - Columbia University Hinduja Hospital, - 2010
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Amoli Clinic

Shop No. 16, Mahalaxmi Tower, Kasarvadavali Landmark- Next to SBI ATM, ThaneThane Get Directions
150 at clinic
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I am a 21 year old girl and my hair is falling in a large number. What should I do to bring them back to normal?

BHMS
Homeopath, Chennai
I am a 21 year old girl and my hair is falling in a large number. What should I do to bring them back to normal?
Medicine named acid phos 30, 3-3 pills 4 times a day. Arnica shampoo use. Apply normal parashute coconut oil only. Revert me after 1 month with progress. Thanks take care.
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What are the best way to get rid of fats without deit and fast also get glowing skin.

BHMS
Homeopath, Faridabad
What are the best way to get rid of fats without deit and fast also get glowing skin.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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Dear Doctor Need your help. I am 56 years male and have been facing pain in the throat and a feeling of something struck there. Also have problem while swallowing. The pain is constant but bearable. I have history of smoking which is reduced to 1- 2 in cigarette in a day now a days. Also have acidity problem. Are these symptoms related. Is there a danger of throat cancer. I am not scared but want to tackle the problem before it is too late .

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Hello . Considering your history and symptoms like throat pain , foreign body sensation in throat and difficulty in swallowing , the cause should be searched for . You need a detailed throat examination & laryngoscopy for initial evaluation. Please see an ENT physician for initial examination.
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Vaidya Visharad
Sexologist, Narnaul
ताजा धनिया पत्ती से होने वाले स्वास्थ्य लाभ

अलग-अलग तरह के व्यंजन बनाने में धनिया पत्ता का खूब इस्तेमाल होता है। दरअसल धनिया एक शक्तिशाली औषधि है, जिससे शरीर को काफी फायदा पहुंचता है। धनिया पत्ता में थाइमाइन, विटामिन सी, राइबोफ्लाविन, फास्फोरस, कैल्सियम, आइरन, नाइसिन, सोडियम, कैरोटीन, ऑक्सलिक एसिड और पोटैशियम प्रचूर मात्रा में पाए जाते हैं। साथ ही इसमें कार्बोहाईड्रेट, प्रोटीन, फैट, फाइबर और पानी भी बड़ी मात्रा में पाया जाता है। इसका स्वाद हल्का तीखा होता है, जिससे यह भोजन में एक खास किस्म का फ्लेवर पैदा करता है।

धनिया पत्ती भले ही ज्यादा महंगा न हो, पर स्वास्थ्य के लिए यह काफी फायदेमंद है। व्यंजनों को और भी लजीज बनाने के साथ-साथ यह कई बीमारियों को भी दूर करता है। आइए हम आपको बताते हैं धनिया पत्ता से होने वाले फायदों के बारे में।

आंखों की समस्या

ताजा धनिया पत्ता में विटामिन सी, विटामिन ए, एंटी ऑक्सीडेंट और फॉस्फोरस जैसे मिनरल पाए जाते हैं, जो मस्कुलर डिजेनरेशन, नेत्र शोथ और आंख की उम्रवृद्धि को कम करता है। साथ ही इससे आंखों को आराम भी पहुंचता है। धनिए के कुछ पत्तों को पीस कर इसे पानी में उबाल लें। इसके बाद किसी साफ कपड़े से इसे छान लें। इसके कुछ बूंद को आंखों में डालने से आंखों के दर्द और पानी निकलने की समस्या से निजात मिलता है।

नाक से खून आना

20 ग्राम धनिए के ताजे पत्ते लें और उसे थोड़े से कपूर के साथ पीस लें। अब इसके रस को अच्छी तरह से निचोड़ लें। जब आप इसे नाक में डालेंगे तो खून का आना तुरंत बंद हो जाएगा। साथ ही आप इसके पेस्ट को अपने ललाट पर भी लगा सकते हैं। इससे भी नाक से खून का आना बंद हो जाएगा। इसके लिए ताजे धनिया पत्ते की सुगंध भी फायदेमंद होती है।

त्वचा की समस्या

अपने एंटी-फंगल, एंटी-सेप्टिक, डिटॉक्सीफाइंग और डिसइंफेकटेंट गुणों के कारण ताजा धनिया पत्ता त्वाचा से संबंधित कुछ समस्याओं से भी निजात दिलाता है। खुजली से राहत पाने के लिए आप इसके रस को पीएं या फिर इसका पेस्ट त्वचा पर लगाएं। इसके अलावा शरीर में होने वाली फुंसी से निजात पाने के लिए ताजा धनिया पत्ते के रस को शहद के साथ मिला लें और इस पेस्ट को त्वाचा के प्रभावित क्षेत्र में लगाएं। करीब 15 मिनट तक इस पेस्ट को लगे रहने दें और फिर ठंडे पानी से इसे धो लें।

प्रीगनेंसी के दौरान मतली या उल्टी

प्रीगनेंसी के शुरुआती दौर में कई महिलाएं मतली या उल्टी का अनुभव करती है। ऐसी स्थिति में एक कप धनिया पत्ता को एक कप शकर और पानी के साथ खौलाएं और ठंडा हो जाने के बाद इसका सेवन करें।

चेचक

धनिया पत्ता एंटी ऑक्सीडेंट, एंटी माइक्रोबायल और एंटी इंफेक्शस का बेहतरीन स्नेत है। साथ ही इसमें पाए जाने वाला आइरन और विटामिन सी इम्यून सिस्टम को मजबूत बनाता है। चेचक के दौरान इससे आराम पहुंचता है। साथ ही यह चेचक के दर्द को भी कम कर देता है।

मुंह के छाले से छुटकारा

धनिया के सुगंधित तेल में सिटरोनेलोल पाया जाता है, जो कि एक बेहतरीन एंटी सेप्टिक है। इसके अलावा दूसरे तत्वों की बात करें तो इसमें एंटी माइक्रोबायल और उपचारात्मक गुण भी पाया जाता है, जो जख्म और मुंह के छाले के लिए फायदेमंद होता है। धनिया से सांसों में ताजगी आती है और मुंह के छाले भी ठीक होते हैं।

कोलेस्टेरोल लेवल को प्रभावित करता है

ताजा धनिया का पत्ता ओलक्ष्क एसिड, निलओलक्ष्क एसिड, स्टेरिक एसिड, पलमिटिक एसिड और एस्कॉर्बिक एसिड का बेहतरीन स्नेत है। यह सारे तत्व रक्त के कोलेस्टेरोल स्तर को घटाने में बेहद प्रभावी होते हैं। साथ ही यह शिरा और धमनी की अंदरूनी परत पर कोलेस्टेरोल को जमा होने से रोकता है, जिससे हार्ट अटैक का खतरा काफी कम हो जाता है।

पाचन तंत्र में सुधार

ताजा धनिया पत्ता ऐपटाइजर के रूप में भी काम करता है। यह एंजाइम और पाचन के लिए जरूरी रस के स्नव में मददगार होता है। यानी धनिया पत्ता भोजन को पचाने में भी मदद करता है। धनिया पत्ता ऐनरेक्सीया से निजात पाने में भी सहायक होता है।
10 people found this helpful

Having white heads on my nose please help me with it It is really annoying Also face is really oily.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Having white heads on my nose please help me with it
It is really annoying
Also face is really oily.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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Sir, weakness ke baare me kuch btaiye ise kaise dur karein. Or energy ke liye koi accha sa flavour ho to btaiye. Please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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I am male how to reduce the pimples in my face And how to calculate the the correct weight for me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am male how to reduce the pimples in my face
And how to calculate the the correct weight for me.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

I was sharing room with my friend (male) 8 months ago ,my friend has been diagnosed with aids, we used to share glasses, comb and sometimes used to eat in the same plate ,is there any chance for me getting the virus. Should I get tested and if I should get tested then what test should I get done. How does the aids virus spread.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
I was sharing room with my friend (male) 8 months ago ,my friend has been diagnosed with aids, we used to share glass...
Dear lybrate-user, human saliva contains 1 virus per 10, 000 litres so it is highly unlikely that you might be affected. No need to get tested done if the above things have been done. Best regards.
14 people found this helpful
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I am 30 years old. I have teeth problem when I'm brushing a light blood flow. Please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 30 years old. I have teeth problem when I'm brushing a light blood flow. Please help.
We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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My mother is 50 years old and us suffering from diabetes from the last 5 years. Now she is complaining of pain in the whole body. Pain is more in her wrist. There is also swelling in her legs. All tests are normal. Kidney function test and all that. We are unable to find the root cause of the pain. Kindly help us.

DNB (General Medicine)
General Physician, Noida
Pain could be due to diabetic arthropathy, neuropathy, calcium, vit d deficiency. Wrist pain might also be due to carpal tunnel syndrome. Get calcium and vit d3 levels, tsh, uric acid. Take tab. Remyelin d twice daily. Swelling in legs could be due to low proteins. Get an lft, urine r/e and if she's hypertensive bcoz of amlodipine if she's on it. Venous insufficiency might also cause leg swelling.
1 person found this helpful
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I am a 22 year male, My weight is 48Kg. And my height is 5 feet 9 inch. I want to gain approx 15 kg weight so that I can become fit. Is it possible for me. Also I am student living in delhi (not at home). Please suggest me, I will be happy even if you advice me to take any nutrients or or something like that. Also I want permanent solution not as many gain weight with 2-3 months and once they stop taking medicine or nutrients then again they go to previous stage. Please suggest me permanent solution. Thanks a lot.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 22 year male, My weight is 48Kg. And my height is 5 feet 9 inch. I want to gain approx 15 kg weight so that I ...
Hye, Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Nuts, fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
69 people found this helpful
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful
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Which paste is best for senstive tooth and gums bleeding and pain in tooths when i went to doctor he suggest me for cleaning byt after that also no improvment deep cleaning done 4 tyms in 6 months but no improvement So suggest me paste for all these

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
Which paste is best for senstive tooth and gums bleeding and pain in tooths when i went to doctor he suggest me for c...
Thanks for your query. The sensitivity in the teeth can be because of decay, abrasion, attrition or receded gums. So we need to confirm the diagnosis later it can be treated accordingly. Till then you can use desensitising tooth paste like sensoform. Take care.
1 person found this helpful
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When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty stomach the gas is automatically release continuously please tell good solution sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty...
Dear Lybrate USer, * To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. *During the condition of lack of hydrochloric acid in our stomach black pepper can be very effective to cure the problem. Black pepper can increase the flow of gastric juices and thus help in digestion. Powdered black pepper with crushed jaggery can be taken along buttermilk during indigestion. Or a fine powder of black pepper, dried mint leaves, ginger powder and coriander seeds, all taken in equal amounts, can be consumed twice a day (one teaspoon) to treat gas and indigestion. *Drink warm water. *Avoid more spicy, maida related, dry, junk foods.
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After my delivery. I got stretch marks stomach and leg area. Ehat should I apply to remove these marks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Hello lybrate-user thank you for posting on hcm. Stretch marks also known as striae are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks are notorious to treat and results of the treatment is highly variable. Try applying tretinoin 0.1% gel (supatret 0.1%) at bedtime. Also apply glycolic acid 12% (glyco-a) cream in evening. Apply vit e rich cream or oil (markline cream, e-vit oil) in morning. Also, cosmetic procedures like yellow peel/chemical peeling, microdermabrasion, laser therapy, mesotherapy can be tried for augmented results. Hope this will take care of your query. Let me know if you require any further help from my side. Thank you Dr. Hardik pitroda.
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Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.

PDDM, MHA, MBBS
General Physician, Nashik
Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.
Yes, he must start medications. Hypertension is when your blood pressure is above 140/90, and is considered severe if the pressure is above 180/120.High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.Eating a healthier diet with less salt, exercising regularly and taking medications can help lower blood pressure.
1 person found this helpful
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Sir my penis is very paib when I am going to sex whit my partner. Any solusen please.

BHMS
Homeopath, Sindhudurg
Sir my penis is very paib when I am going to sex whit my partner. Any solusen please.
You shouldn't have any pain in the penis. Pain indicates something is wrong there. It is possible you have ruptured a vein or artery in the penis, or damaged the sponge-like material that holds blood in to make an erection.
3 people found this helpful
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My name mohsin my baby do ometing one he drink a milk need some solution and she have a fiver as well.

BHMS
Homeopath, Pune
My name mohsin my baby do ometing one he drink a milk need some solution and she have a fiver as well.
Dear lybrate user give milk in little amount at one time. Take homeopathy medicine aethusa 200 thrice daily with water for 5 days. Revert back thanks.
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What foodstuffs should not be consumed when suffering from piles ,how to get totally cure from piles.

B H M S, MD
Homeopath, Thrissur
What foodstuffs should not be consumed when suffering from piles ,how to get totally cure from piles.
Usually piles is aggravated by spicy, fried food and non vegetarian food. If you want total cure of piles homoeopathy has effective treatment.
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