Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Smita Kale

BAMS

Ayurveda, Thane

25 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. Smita Kale BAMS Ayurveda, Thane
25 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Smita Kale
Dr. Smita Kale is a popular Ayurveda in Dombivali, Thane. She has been a practicing Ayurveda for 25 years. She studied and completed BAMS . You can consult Dr. Smita Kale at Sai Samarth Clinic in Dombivali, Thane. Book an appointment online with Dr. Smita Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Jeevaji University,MP, - 1992
Languages spoken
English
Hindi
Professional Memberships
BAMS Graduates Association

Location

Book Clinic Appointment

Sai Samarth Clinic

# 1,Jai Ambe Krupa Chal, Garibasawada, Dombivili West, Landmark: Near Padmini School, ThaneThane Get Directions
100 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Smita Kale

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Earlier my complexion was fair from the childhood but I am feeling dullness in my colour what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Earlier my complexion was fair from the childhood but I am feeling dullness in my colour what should I do.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
2 people found this helpful
Submit FeedbackFeedback

My age is 63 male how control blood press .bold pressure is low 70 / high is 153 how to control diabetes. Weight is 69.7 kg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 63 male
how control blood press .bold pressure is low 70 / high is 153
how to control diabetes. Weight is 6...
Hello, Thanks for the query. Please come back with proper details like: Fasting, PP blood glucose levels & HbA1c %, correct BP reading. Also please details of medication if you are taking any for controlling these. Plus weight, height and extent of daily exercise being done. Without proper details there is no way to give any advise or suggestions. Thanks.
Submit FeedbackFeedback

Hi I am diabetic n am suffering from pyrea my tooth has loosened and become spongy my gums are receding fast exposing my teeth to its roots kindly suggest what to do solve my tooth problem.

MDS - Orthodontics, BDS
Dentist, Mumbai
Hi I am diabetic n am suffering from pyrea my tooth has loosened and become spongy my gums are receding fast exposing...
Hi. Your medical condition needs to be controlled 1st after which dental procedures (like scaling or gum surgeries if required) could be attempted.
3 people found this helpful
Submit FeedbackFeedback

I have cervical pain in my neck from 5 years. I have consulted many Dr. physiotherapist but I have not enough relief. My problem increase in rainy season. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical pain in my neck from 5 years. I have consulted many Dr. physiotherapist but I have not enough relief....
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
Submit FeedbackFeedback

My wife has dark circles under eyes for 4 years. What product should use to get rid of it?

MD - Dermatology
Dermatologist, Pathanamthitta
My wife has dark circles under eyes for 4 years. What product should use to get rid of it?
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
1 person found this helpful
Submit FeedbackFeedback

My father has done prostate biopsy test on 22 April, after that one or two drop blood comes through urine. He is a diabetic patients. Is there any medicine or what we will do.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
My father has done prostate biopsy test on 22 April, after that one or two drop blood comes through urine. He is a di...
Some blood in urine is expected after prostate biopsy. Drink lot of water. It ll get fine. Don worry. If it continues than please contact the urologist as diabetic patients has high risk of uti.
2 people found this helpful
Submit FeedbackFeedback

M bhut slim hu mota hone k liye Koi diet suggest kre kya ye masturbate ki vajah se hua h m masturbate ko skip krna chahta hu kya kru.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
M bhut slim hu mota hone k liye Koi diet suggest kre kya ye masturbate ki vajah se hua h m masturbate ko skip krna ch...
Masturbation se weight loss nahi hota. Masturbation bilkul normal h.Aap ko skip nahi krna chahiye .Take counselling for healthy sex life.
2 people found this helpful
Submit FeedbackFeedback

Hi actually from past few years my weight is losing and I am becoming thin day by day.

BHMS
Homeopath, Faridabad
Hi actually from past few years my weight is losing and I am becoming thin day by day.
Hello, first of all, get your CBC done and follow the below to gain weight. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Share the reports.
Submit FeedbackFeedback

Double Chin - Ways You Can Get Rid Of It!

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Double Chin - Ways You Can Get Rid Of It!

One of the effects of ageing is the double chin that is caused due to extra fluid or fat under the chin. It could also be due to increased weight, sagging skin, or merely genetic. Given that it produces an aged appearance, people with double chin are constantly trying to find ways to hide it. There are two main muscles in the neck area, and toning them helps to remove the double chin appearance. There are grooming tips like specific kinds of clothes, hairstyle, and makeup to conceal it. There are also some exercises which are believed to reduce the prominence of the double chin. However, these are temporary measures, and for a permanent solution, surgical correction is the only method of choice.

Some of the new methods to get rid of the double chin are listed below with some important additional details. Talk to your surgeon and understand what to expect before going ahead with the surgical correction.

  1. Kybella: Approved by FDA, this is the new wonder drug to correct double chin. With no surgery involved, all it takes is about half an hour. The area is injected with a local anaesthetic and then Kybella. This contains deoxycholic acid, which is an enzyme that the body also produces naturally. This helps break down fat cells and so after a couple of weeks, the double chin gradually begins to literally melt away. Depending on the desired results, repeat injections might be required at monthly intervals. There could be mild swelling in the initial couple of days, which will subside shortly. The result would be a more defined chin line, producing a slimmer appearance.
  2. CoolMini: This involves freezing the fat and massaging it to remove the double chin. This is a form of chin sculpting and is preferred in people with good skin tightness. Results will be evident in about 1 to 3 months.
  3. Skin tightening using infrared light: A beam of infrared light is aimed at the double chin which causes tightening of the skin by stimulating the underlying collagen and elastin layers.
  4. Chin liposuction: In people with excess fat deposition, chin liposuction where the excess fat is suctioned off is a good treatment option. This is a time-tested method and produces results more immediately than the above-mentioned procedures.

Subsequent to any of the above procedures, it is better to make some lifestyle changes so that the double chin does not return. Weight management and regular exercise can go a long way in preventing recurrence of the double chin. Speak to a doctor to draw up a weight management plan and an exercise regimen that can help in the same.
 

4040 people found this helpful

I have been suffering from bad dreams since childhood but it has gotten worse over the years with me hurting myself at times in my dreams and getting low and having anxiety due to the same. What can I do

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please meet a psychotherapist who will help you decipher your dreams and help you feel better. Your sub conscious mind is sending you messages which you can understand and make sense of with a psychotherapist.
Submit FeedbackFeedback

I m 25 year old i eat well and sleep for 7 – 8 hours. Why do I still feel tired?

MBBS
General Physician, Cuttack
I m 25 year old i eat well and sleep for 7 – 8 hours. Why do I still feel tired?
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 6. Consult me for further advice.
2 people found this helpful
Submit FeedbackFeedback

She have regular periods, but now its discharged in other type, colour change as vulgar reddish colour in this periods time, any problem with that colour change during discharge? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She have regular periods, but now its discharged in other type, colour change as vulgar reddish colour in this period...
Although it do not seem like any problem if she is not experiencing and physical problem during menses, I will sugget you to wait for her next periodss and most probably her next periods will be normal.
Submit FeedbackFeedback

Is it possible to manage the fitness after doing regular night shifts. Is there any serious problem after long term.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Night shifts disturbs biological clock, so do not continue it for long period. For healthy living. 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2. Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3. Donot skip breakfast. 4. Drink plenty of fluids and water. 5. Exercise is an extremely important factor in staying healthy so try to be active. 6. Make sure you get enough sleep – it's an essential part of being healthy. While we're asleep, our bodies have that all-important time to repair.
2 people found this helpful
Submit FeedbackFeedback

My age is 23 but my weight is only 54kg. I want to gain my weight so please suggest me how can I increase my weight?

Vaidya Visharad
Sexologist, Narnaul
My age is 23 but my weight is only 54kg. I want to gain my weight so please suggest me how can I increase my weight?
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
Submit FeedbackFeedback

He is 12 years of age. He had a problem with Un control of urinal in bed at night. How to control and stop this.

BHMS
Homeopath,
He is 12 years of age. He had a problem with Un control of urinal in bed at night. How to control and stop this.
Dear lybrate user, the patient must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture equisetum q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule.
Submit FeedbackFeedback

Hi I am 24 years old I hav wheatish skin tone. Can you please suggest me some homeopathic medicines to get fairer skin tone.

BHMS
Homeopath, Mohali
Hi I am 24 years old I hav wheatish skin tone. Can you please suggest me some homeopathic medicines to get fairer ski...
Hello homoeopathic beauty products are easily available in homoeopathic drug stores. Visit d nearest stores to get the cream and fase wash that suits your skin. As you don't describe your skin type (oliy or dry). Thanks.
Submit FeedbackFeedback

Crying - Can it Help You Overcome Sadness?

MD-Internal Medicine , MBBS
General Physician, Delhi
Crying - Can it Help You Overcome Sadness?

While some people see tears as a sign of weakness, for others crying is a crucial way of dealing with grief. Though as children we’re told not to cry and to ‘keep a hold’ of our emotions, letting go of a few tears can help alleviate grief and emotional distress.

Here are a few reasons crying could be a good idea when dealing with loss.

  1. Crying can stimulate the release of endorphins: Crying cleanses the mind of negative emotions and allows you to express your emotions. Crying can be described as a reaction to pain and in order to control pain, the body releases endorphins. Endorphins are also known as happy hormones as they block the transmission of pain signals and create a sense of contentment. These chemicals can take a little time to have an effect and hence in most cases, you will notice an improvement in your mood after a good cry.
  2. Crying elevates the mood: Crying can help reduce your body’s manganese levels. A higher than normal manganese level can heighten anxiety, irritability, tiredness and emotional disturbances. By lowering manganese levels, the brain is left with enough space for happier emotions and hence crying can help elevate a person’s mood.
  3. Crying stimulates the body’s parasympathetic nervous system: The parasympathetic nervous system controls a number of functions including heart rate. Crying can stimulate this system and trigger a state of relaxation. For this reason, you may feel sleepy after crying. This gives your body time to relax and deal with the problem at hand with a calmer mind.
  4. Crying helps deal with stress: A stressful experience or emotional situation can cause a build-up of stress hormones known as cortisol. As the levels of cortisol increase in the body, it goes into flight or fight mode as an automatic response to stress. Crying reduces the cortisol levels and helps relieve tension and stress almost immediately.
  5. Crying is cathartic: Every day we are exposed to conflicts and stressful situations that can build up into resentments and leave a person feeling anxious and depressed. Sometimes, giving vent to emotions and crying can help release these pent-up feeling and heap cleanse the mind of these negative emotions. Crying also allows us to open ourselves up to the people around and can improve the levels of intimacy between them. In this way, it can help a person become part of a community. If you wish to discuss about any specific problem, you can consult a doctor.
5857 people found this helpful
View All Feed

Near By Doctors

90%
(66 ratings)

Dr. L.A Dongarwar

MD - Ayurveda
Ayurveda
Dr. Dongarwar L. A., 
250 at clinic
Book Appointment
92%
(78 ratings)

Dr. Aarti Kulkarni

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shuddhi Ayurvedic Clinic and Panchakarma Centre, 
250 at clinic
Book Appointment
91%
(49 ratings)

Dr. Vikas M Mahajan

BAMS, MD - Ayurveda
Ayurveda
AYURMANTRA AYURVEDIC PANCHAKARMA YOGA CLINIC, 
200 at clinic
Book Appointment
89%
(362 ratings)

Dr. Anupam Dandgavhal

BAMS, PGFP
Ayurveda
Dr. Anupam Dandgavhal at THANE, 
200 at clinic
Book Appointment
89%
(147 ratings)

Dr. Pradnya Aptikar

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda
Arya Clinic, 
300 at clinic
Book Appointment
91%
(1747 ratings)

Dr. Satish Sawale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda
Ayur Ayurshailee clinic, 
250 at clinic
Book Appointment