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Dr. Shubhangi Narkhede

BHMS, CCH, CGO

Homeopath, Thane

14 Years Experience  ·  100 at clinic
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Dr. Shubhangi Narkhede BHMS, CCH, CGO Homeopath, Thane
14 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shubhangi Narkhede
Dr. Shubhangi Narkhede is an experienced Homeopath in Varun Polyclinic, Thane. She has been a practicing Homeopath for 14 years. She is a BHMS, CCH, CGO . You can meet Dr. Shubhangi Narkhede personally at Manomay Clinic in Varun Polyclinic, Thane. Book an appointment online with Dr. Shubhangi Narkhede on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - nashik university, - 2004
CCH - MUMBAI UNIVERSITY, - 2006
CGO - MUMBAI UNIVERSITY, - 2006
Languages spoken
English
Hindi
Professional Memberships
TDMPA

Location

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Manomay Clinic

Shop # 3, Sukur Garden CHSL, Dhokali Naka, Kolshet Rd Landmark- Near R-Mall, ThaneThane Get Directions
100 at clinic
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I am 43 year old. Female. Last two years I am experiencing acute neck and shoulder pain. By evening I can't lift my hands. I do administration work. And lot of paper work. Please suggest me what to do?

Occupational Therapist, Muzaffarnagar
Use ergonomic designed work atmosphere too with postural correction and exercises. Stretching and strengthning exercise will show better result.
1 person found this helpful
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My child is seven years old, cared for her very much. He does not have any work carefully. My child is good at studies, but he does not read the carefully. While studying, he seems to make the picture. What to do?

MD, MBBS
Pediatrician, Bangalore
Growing children have different kind of attitudes, patiencely we will have to change them and as they grow mostly they change. As time passes you feel he is not improving than consult paediatrician and child psychologist.
1 person found this helpful
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For the past couple of years have had a lot of discomfort in head. Like pains, head feels as if held by someone, tied up by something, also my head is never free. I can't feel normal. Would really appreciate help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For the past couple of years have had a lot of discomfort in head. Like pains, head feels as if held by someone, tied...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee .
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Hair regrowth is possible. Pls send me some tips of food habits and any medication required pls send.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hair regrowth is possible. Pls send me some tips of food habits and any medication required pls send.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
2 people found this helpful
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How can a man (80 years) smokes very moderately, avoid calf-musle pain? this pain is affecting his walk severely.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Get your calcium, vitamin d levels checked, serum potassium levels checked as well and try to quit or reduce smoking if possible. Basically we have to correct all deficiencies and get you in an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having cough and sneezes and a bad head ache. I too have my nose running. Is there any homely methods to overcome it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having cough and sneezes and a bad head ache. I too have my nose running. Is there any homely methods to overcom...
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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Sir I have participated in unsafe sex . Now I am getting red on my pennies and irritating. I want to why its happening and how much cost is needed for treatment and duration of treatment please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I have participated in unsafe sex . Now I am getting red on my pennies and irritating. I want to why its happenin...
Hello- You might be suffering from Sexually transmitted disease, please share your pictures immediately for help.
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I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming weak also. Sometimes getting giddiness during walking. Concentration is becoming weak. Please guide to get rid of this addiction. Thanks!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming ...
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. Part 1 Staying Busy and Focused 1 Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play sports. It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a healthy diet. Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. 2 Make a plan for avoiding masturbation during your "go to" times of day. If you have problems before going to bed or in the shower, refrain from any temptation to masturbate. For instance, if it's a problem late at night, drop to the floor and do push-ups until you're too exhausted to do anything but fall asleep. If you find shower time too tempting, start using ice cold water only — you won't want to be in there for long. If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. If you're tempted to masturbate in the morning, try to sleep with more than just one layer of clothing so touching yourself is more of an effort. 3 Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. 4 Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you want to. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn-blocker. This is the best way to keep you strong and spare you the struggle. If you have the tendency to masturbate looking at porn on the computer, try moving your computer into a room where others can see you. If you have a physical collection of porn, dispose of it ASAP. Get Help. Porn addiction apps such as Brainbuddy are designed to rewire your brain so you crave real connection instead of porn. 5 Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Set up a reward system. Bribe yourself to stay on-track with rewards for good behavior. For instance, if you can go two whole weeks without masturbating once, treat yourself to a small indulgence like a new game or an ice cream cone. Reward systems are great; just make sure not to reward yourself with the very thing you're trying to conquer, which, in this case, is masturbating. If you say that you'll reward yourself with masturbation after a week of not doing it, then you'll only be turning masturbation into something that you really, really want even more. Part 2 Getting in the Right Mindset 1 Stop punishing yourself. Consider it this way: if you're constantly dwelling on the disapproval that some may feel about masturbating, then you're still thinking about masturbation all the time. Don't just trade in your masturbation addiction for another one — they're so closely related that you won't resolve anything. Instead, acknowledge that this has been a problem for you, but you will persevere to stop the impulse. Remember, you're human, and humans masturbate. Some studies show that up to 95% of males and 89% of females admit that they have masturbated.[1] You'll feel less shame once you realize you are not alone. Resist the urge of sinking into despair by remembering the times spent feeling sorry for yourself when it could have been spent relinquishing your addiction. 2 Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles, or skin problems, or cause any major physical issues! These are all myths. 3 Know that it will get better. If you have the faith that you can really find a way to stop your masturbation addiction, then you'll be able to do it. Maybe your goal isn't to stop masturbating completely, but just to limit your masturbation to a healthy amount, such as once or twice a day. That's perfectly fine, too. If you have the belief that you really can win this battle, you'll be much more likely to succeed than if you're constantly second-guessing yourself. That being said, there may be days when you have relapses. If you find yourself masturbating one day when you planned not to, don't think, "Oh, well, I've ruined this day anyway, and then continue compulsively masturbating for the rest of the day and then starting fresh the next. This is about as logical as thinking that you should eat an entire pie because you've had one cookie and have ruined your diet for the day anyway. 4 Know when to seek help. If you've tried everything and just can't seem to get your addiction under control, it might be time to tell someone else about your problem and ask for assistance. Don't feel ashamed, and remember that many people have similar problems like an addiction. Seeking help is a brave action, and most people you ask will see it as such. Ask your religious leader for guidance. If you belong to a church, consider asking your local clergy for help. Keep three things in mind: First, these people become part of the clergy because they're dedicated to helping their congregations. Second, they've probably already assisted someone with a masturbation addiction before. Lastly, they're bound by strict confidentiality. Request a private appointment with your pastor, bishop, imam, rabbi, or other religious leader, and see if his or her advice can help you. Make an appointment with a medical professional. Counselors, psychologists and psychiatrists are all trained to help people with varying levels of addiction. Start by seeing a therapist in your area, who can assess your addiction and refer you to more specialized help if necessary. Several treatment options are available, from cognitive-behavior therapy to medication.
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I have more pimples next 1 year. I used such a product &medicine which recommended by skin specialist. But get not satisfactory results. What can do for these pimples?

BHMS
Homeopath, Delhi
I have more pimples next 1 year. I used such a product &medicine which recommended by skin specialist. But get not sa...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in half cup of water) thrice a day for a week and revert. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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Acute Acne - Tips To Help You Manage It With Ease!

Diploma In Aesthetic Medicine Cosmetologist & Dermatologists., MBBS
Dermatologist, Delhi
Acute Acne - Tips To Help You Manage It With Ease!

One of the skin’s main functions is protection, and one of the ways it does that is by producing sebum. During teenage and early adolescent years, there is a release of excessive sexual hormones, which also leads to excessive sebum production. This clogs the pores, leading to accumulation of sebum within the skin layers. There are also bacteria trapped within this, leading to infections. Symptoms could include blister formation with pustules, redness, and severe pain. In people with naturally oily skin, this can be a major problem, with large acne which may leave marks when healed.

Causes:
Excessive hormones (androgens).
In girls, correlation with menstrual cycles, pregnancy, and polycystic ovaries,  indicating an association with increased hormone levels.

Management: As it is easy to identify if you are prone to developing acne, steps should be taken to avoid developing acne or reducing its severity once they appear.

  1. Touching acne is a strict no-no. There is a great tendency to keep picking at it, but this should be avoided as the infection can spread to other unaffected areas.
  2. Using a cold towel or soft cotton cloth can help in soothing the area
  3. Ice cubes can also be used on the acne. This will also reduce blood supply and curtail increase in severity
  4. Acne is proven to be an indication of stress, and so stress management is very essential.
  5. Keep calm by various methods – meditation, music, yoga, exercise
  6. A regular exercise routine also is very helpful. The sweating during the exercise helps in clearing up the pores and keeping the skin clean. Sebum is more often cleared out this way, leading to reduced acne
  7. Lifestyle (sleep and diet): A healthy eating pattern with reduced oily foods and sugars and more amounts of fresh foods is highly helpful. A good amount of sleep is also beneficial for overall skin health.
  8. Garments which come in touch with facial skin like pillow covers should be washed with gentle soap
  9. Regular skin care routine should be maintained including frequent washing, regular moisturising, and periodic exfoliating.
  10. Avoid too many chemicals and adhere to a regimen using as many natural substances as possible.
  11. Mild gels or lotions like tretinoin, tazarotene, and adapalene are useful in controlling acne
  12. Topical antibiotics like clindamycin or erythromycin combined with benzoyl peroxide may also be used if more severe
  13. Birth control pills are also used to regulate hormonal levels in some women.
  14. Scars can be treated with laser light therapy, dermabrasion, chemical peels, or steroid injections
  15. Remember that acne is a part of growing up, and will naturally reduce after the growing years.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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