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Dr. Shree Ram Iyer

Gynaecologist, Thane

Dr. Shree Ram Iyer Gynaecologist, Thane
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shree Ram Iyer
Dr. Shree Ram Iyer is a popular Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently associated with Shree Balaji Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shree Ram Iyer on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B, Mirzanagar Building, Bazar Ward, Virar East, Landmark: Near Railway Station, ThaneThane Get Directions
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Health Tips For Working Professionals

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Tips For Working Professionals

Spending long hours at your desk in front of a computer screen, with a compromised diet and work pressure can put a lot of strain on your mental and physical health. With these tips, you can ensure optimum health and well-being in your professional life.

1. Keep water handy: 

Carry a bottle of water and be sure to hydrate yourself at regular intervals. This way, you’ll be able to maintain healthy oxygen flow in your body, especially the brain, and keep drowsiness at bay. Flavored water or fruit-based waters are interesting ways to drink more.

2. Stick to home-cooked meals:

 Nothing substitutes a wholesome homemade meal. You’ll be sure that you’re not consuming any artificial flavors or preservatives, using only as much sugar, salt and/or spices as needed, which are otherwise put in excess and can affect you adversely. Plus, you can customize your meal with healthy favorites. Cook big batches during the weekend, and freeze for use through the week.

3. Don’t be too hard on yourself: 

Work is important, but you’ll not be able to give it your best with a tired mind and body. Don’t work over lunch break, and close your eyes and relax for a few minutes every hour. This clears your mind and keeps you active. Here are some other ways to establish a healthy and calm workplace routine.

4. Invest in your comfort: 

Make easy ergonomic adjustments. Get a comfortable chair and place the mouse and keyboard as close together as possible. Mind your posture. Your back should be aligned against the chair, and avoid hunching or leaning forward.

5. Go easy on the caffeine: 

Gulping down several cups of coffee/tea to keep you awake at work, is not doing you any good. Caffeine consumption is linked to several health issues such as a speedy heartbeat, high blood pressure, anxiety, restlessness, and irritability. Yes, it tastes divine and gives you an instant energy boost, but can also cause a quick energy crash. What’s more dangerous, however, is caffeine addiction. Stick to a cup or two, at most. Here are some healthy alternatives to keep you up and running all day long.

8 people found this helpful

Role of anti depressants and cholesterol on your sex life

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Role of anti depressants and cholesterol on your sex life

Role of antidepressants and cholesterol on your sex life

Being on anti-depressant medication can cause erectile dysfunction as a side effect in some cases. It is very important you talk to your doctor or psychiatrist and explain to him if you feel the loss of or weak erection after you start your medicines so that he make the required changes to your prescription. (as a side note, you should never self-medicate or change your medication, always consult with your doctor and take his advice.)

High cholesterol can also lead to ed. (as a side note: just taking medication to keep it under check is not enough, you should also exercise and improve your diet as well especially if you lead a sedentary lifestyle. Eat healthy and avoid junk as much as possible. If your erection problems still persist then you should get in touch with a qualified sexologist to get further guidance on how to overcome your problem.

Nightfall is something that usually does not require treatment. It is the overflow of semen and should not be a cause for concern. The sticky pre-cum that is secreted from the penis when one is sexually aroused (while talking or watching erotica) is also a natural occurrence in both men and women, it should also not bother you.

Age should not be a barrier to enjoying sex. As long as you feel physically fit and have the stamina to indulge in sexual activities; you should do so. There is no age limit to do so and a lot of senior citizens have sex till very late in life.

7 people found this helpful

I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I have to take medicine life long like penis400mg, Aldactone25mg, warf and have to do Blood test called PTINR monthly life time so during my pregnancy this all medicines may harmful my baby or not and should I continue my medicine during conceive or not please suggest me thoroughly?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I hav...
Hello, all the medications which you are using are not pregnancy safe. You must discuss with your cardiologist in detail prior to planning a conception to either switch you on pregnancy safe medication or if you can opt out of medication during pregnancy. Regards.
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What normal blood pressure and pulse rate duration on a pregnant lady in month of nine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What normal blood pressure and pulse rate duration on a pregnant lady in month of nine?
If everything is normal and no any signs of dehydration and stools are normal,then your Normal BP at 9 th month should not be more than 140/90 and you can feel elevated levelks of pulse rate upto 120/min.
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What is period time?

BHMS
Homeopath,
What is period time?
Hello, Menstruation is what most people call having your period. During menstruation, the lining of the uterus flows out through your vagina. Menstruation usually happens each month, and lasts from 3 to 7 days. Most young women have their first menstruation when they're between 9 and 16 years old. The menstrual cycle is the time from the first day of one period to the first day of the next. A normal menstrual cycle can be as short as 21 days or longer than 35 days. For most women, the menstrual cycle lasts 25-30 days. But it's not unusual for the number of days in each cycle to vary from month to month.
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Dear sir my wife vagina is very small. So in intercourse facing many problem.please provide helpful advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use lignocaine 1% instillagel 30 minutes before intercourse and see if it helps. Your symptoms should gradually improve with regular intercourse. If it doesn't then please see a Gynaecologist so that you can be examined.
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I am 30 female and 27 week pregnant. My LFT Report is AST/SGOT =81 and ALP/SGPT =108 So please guide me proper about it. And give me best suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 30 female and 27 week pregnant. My LFT Report is AST/SGOT =81 and ALP/SGPT =108 So please guide me proper about ...
Hello, there is a likelihood that you may have developed IHCP. Please get a serum bile acid levels done.
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I rubbed my pennis on my gf pussy for 2 mins but im not sure that there is a precum on the top my pennis. I used to masturbate everyday at least once since 7 months. What is the chances of getting pregnancy of girl friend.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I rubbed my pennis on my gf pussy for 2 mins but im not sure that there is a precum on the top my pennis. I used to m...
Hi There is a chance of pregnancy even with precum. It depends on which day of cycle is she on the day of intercourse.
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My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm it can do for child.

BHMS
Homeopath, Faridabad
My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm ...
Hello, all pregnant women have an indirect coombs' test during early pregnancy. At the first prenatal visit, your blood is tested to see if you have been previously sensitized to rh-positive blood. If you are rh-negative and test results show that you are not sensitized, a repeat test may be done between 24 and 28 weeks. An abnormal (positive) result means that the mother has developed antibodies to the fetal red blood cells and is sensitized. However, a positive coombs' test only indicates that an rh-positive fetus has a possibility of being harmed. A positive test cannot indicate the amount of fetal harm that has occurred or is likely to occur. If test results show that antibody amounts are increasing during pregnancy, the fetus may be at greater risk of harm. A fetus who is rh-negative will not be harmed, even if the mother is sensitized.
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Sex on 29th may 2016 Periods started on 31st may 2016 And now missed periods for the month of june, till date 9th july no periods. Is it a sign of pregnancy?

Diploma in Naturopathy
Sexologist, Delhi
Sex on 29th may 2016
Periods started on 31st may 2016
And now missed periods for the month of june, till date 9th jul...
Go for a pregnancy test. Buy a pregnancy test kit available at local chemist. Chances of pregnancy are probably negative. But go for diagnosis.
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My mother has stomach pain for last 2-3 days. If it is due to periods then any medicine's for it.

BHMS
Homeopath, Delhi
My mother has stomach pain for last 2-3 days. If it is due to periods then any medicine's for it.
pain during menses are due to endometrial shreding and change in hormone so,it will subside with in 2-3 days completely.if there is severe pain during menses then get visit to doctor and take proper treatment for that.
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I m 31 year old my semen examination report shows semen quantity 69 millions/Mil and 69% normal with 30% I & II grade mobility is it I need more medication and how many days gap required between two intercourse. I am trying for conceive the child.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I m 31 year old my semen examination report shows semen quantity 69 millions/Mil and 69% normal with 30% I & II grade...
Your sperm count is low but within range and you can continue medication for a month more and practice 3 days gap between 2 intercourse She may get pregnant.
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,
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Wife is in the ninth month of pregnancy. She is suffering from itching problem since a month. No tube provided not being so helpful. Even unable to sleep over the night.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Wife is in the ninth month of pregnancy. She is suffering from itching problem since a month. No tube provided not be...
Hello, Having itchiness and sleep issues is a common tendency due to sudden and excessive weight gain in the third trimester of pregnancy. Your wife can sleep in left lateral position for some relief.
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
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Regarding green tea. I was asked by one f the doctors few questions. Answers are. My periods are sometimes regular some times irregular. M single age 28. M not under medication. N I do not have constipation. Sometimes it happens, but rare.

DHMS (Hons.)
Homeopath, Patna
Regarding green tea. I was asked by one f the doctors few questions. Answers are. My periods are sometimes regular so...
Hello, green tea provides:•antioxidants to nourish your body & brain to act peacefully with full zeal. •it feed your heart nourishing cardiovascular disorder. •it reduces fats to enshape your body, smartly. •it lowers down BP, reducing cholesterol level. •it reduces depression, anxiety & stress. *overdose of green tea might affect you ,adversely * it might cause diarrhoea, increased anxiety, insomnia. Hence, a moderate quantity of green tea benefits you & overdose might harm your health. Tk, care.
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Why Early Risers Tend to Be Healthier

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Why Early Risers Tend to Be Healthier

Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.

So what are the health advantages of rising early. Read on to find out more!

  1. Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
  2. Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
  3. BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
  4. Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.

From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.

5158 people found this helpful

My causing is trying to conceive but cannot. Got her tests done amh is 0.8 and fsh 6.4. Is it very difficult to conceive? What are the chances? Is ivf with egg f cousin possible (without donor egg)

MBBS ,DGO ,DNB
Gynaecologist, Delhi
My causing is trying to conceive but cannot. Got her tests done amh is 0.8 and fsh 6.4. Is it very difficult to conce...
Yes, she can conceive with her own eggs even with amh 0.8 (provided unit of amh is not pmol. Kindly send back units of amh to guide you exactly. What's your age. Have got any ultrasound done, specially on day 2/3 of your cycle to know antral follicular count. It further compliments amh test. Fsh is also good, if it is done on day 2/3 of cycle and from a reliable lab. I am a senior ivf expert. Feel free to ask anytime. Will guide you right.
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