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Dr. Shoba S Mane

Homeopath, Thane

50 at clinic
Dr. Shoba S Mane Homeopath, Thane
50 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shoba S Mane
Dr. Shoba S Mane is one of the best Homeopaths in Kalyan East, Thane. You can visit her at Pooja Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Shoba S Mane on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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KEMPA

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Shop No. 10, Vijay Nagar, Pune Link Road,Landmark - Near Nav Varsha Plaza, ThaneThane Get Directions
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I'm a 20 year old guy having problem with studies I mean I have a lot of stress so I want you to help me with this I cannot be focused on my studies due to this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm a 20 year old guy having problem with studies I mean I have a lot of stress so I want you to help me with this I ...
Jatamansi, shankhpushpi, brahmi, mandookparni etc are medicines for toning brain and helping concentration. Pranayam, food changes and light physical exercises will help a lot.

I am thin and weak I want to be a healthy man when I do some work felt very tired please help and reply me how my health make better.

Advanced Aesthetics
Ayurveda
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I am thin and weak I want to be a healthy man when I do some work felt very tired please help and reply me how my hea...
Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter what? s in them, isn? t going to help you bulk up. ] your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you? re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that? s nutrient rich and nourishing.[3] while you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you? re choosing food to eat, try the following? look for foods that are relatively unprocessed. For example, choose old-fashioned oatmeal instead of instant, and go for fresh chicken as opposed to processed lunch meat? cook as many meals from scratch as you can. Avoid getting frozen dinners, fast food and snack foods, which contain a lot of salt, sugar and other fillers that aren? t nutritious. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category? proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks? fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds? carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice? for ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.

I have a lots of red, painful pimples (like boils) on my face. I used various types of cream. Soap. Face wash. Medicine. Home remedies. But no one gives me best result. Now I am taking homeopathic medicines (berberis aquifolium). Bt I am very disappointed. My acne is very painful. Due to pimples m very depressed. Pls give me best suggestions nd. Pls tell me some best soap or face wash nd cream for my painful nd red pimples pls pls pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a lots of red, painful pimples (like boils) on my face. I used various types of cream. Soap. Face wash. Medici...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once Neem is a wonderful herb that will help you for sure. Boil some neem leaves in water and keep it over night. Next morning wash your face with that water and allow till it get dry. I can give you some internal medicines too. That will help to get rid of all your problems. But for that I need to get some more details.

My daughter is 6 years old having neck pain problem she is stremling problem voice is not clear please my problem solve it.

BHMS
Homeopath
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hello please check her posture give her calcium and vit D rich food for speech disorder consult with good speech therapist thanks

Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Khana mein real meat khane se kya kya problems hota hai. Problem ko kaise solution karu.
Hye. Thank you for your query. Red meat mein saturated fats rehte hai isliye kami rakhe khane mein. Agar exercise, diet, lifestyle healthy nahi tho iska asar heart pe bhi ho sakta hai ya diabetes etc. Agar lena hai tho 10 din mein ek bar let, aur uske alaava diet healthy rakhe aur exercise kare.

How can I reduce my hair fall?

BHMS
Homeopath
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How can I reduce my hair fall?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.

I am suffering from over sweating for more than 10years now, is there any way of curing such health disorder, please help.

MBBS
General Physician
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Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Investigate yourself to rule out these diseases 4. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 5. Try some anti antiperspirant lotion or roll on. 6. Consult skin specialist for advice.

Hi This is viji. I feel pain in hand. In hand the pain is bone joining point. I can not lift things, even when I bath I can not hold water mug. That time it giving more pain. Please give me your valuable solutions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi This is viji. I feel pain in hand. In hand the pain is bone joining point. I can not lift things, even when I bath...
Tk physiotherapy treatment best option for you after relief start gradually hand strength exercise must for you.

Hello I'm 20 year old female I've extra skin on my Vagina for last 4 to 5 years and am not married yet. Why this happens to me. Please suggest me what to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You need to see a Gynaecologist as some cases can be corrected if required by a procedure called labial refashioning

How to remove brown and yellow stains completely without harming teeth's b gums.

BDS (GOLD MEDALIST)
Dentist
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How to remove brown and yellow stains completely 
without harming teeth's b gums.
Scaling and bleaching are the two options which are helpful to get rid of stains. Avoid the things which are causing stains like excess of tea and coffee, tobacco products, pan, gutka, alcohol and smoking.

Sir, I am having belly problem for last two years and I can't understand that what is the problem.

MSc
Dietitian/Nutritionist
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Sir, I am having belly problem for last two years and I can't understand that what is the problem.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

I feel very weak from the last few days and feel really sleepy and lazy. This has recently happened. So if you could help me out.

BHMS
Homeopath
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I feel very weak from the last few days and feel really sleepy and lazy. This has recently happened. So if you could ...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily.

I'm having the problem with back pain. It is after exercise daily. Sir pls kindly tell me the reason and solution regarding my back pain. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm having the problem with back pain. It is after exercise daily. Sir pls kindly tell me the reason and solution reg...
Muscular fatigue may have caused by exercises. Pl limit exercises. Bath with hot water after gentle massage with Mahavishgarbh oil warmed a bit. Drink turmeric in hot milk twice a day. Avoid loss of semen by sex or masturbation for some time or increase your semen by herbs.

Sir I am suffered from strong headache from last 4 days. Therefore my mood will always off. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I am suffered from strong headache from last 4 days. Therefore my mood will always off. What can I do.
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.

I am suffering from headache. What should I do?

General Physician
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I am suffering from headache. What should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.

I am suffering from skin itching problem from last few weeks is this due to atmospheric change or due to some skin disease that I may hv developed please suggest me the remedies for same and precaution that I can take.

M. sc Psychology, BHMS
Homeopath
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I am suffering from skin itching problem from last few weeks is this due to atmospheric change or due to some skin di...
Some times, atmosophereic changes like pollution, high temperature, dry weather causes skin to become dry which may cause itching becoz of dryness. You start applying any herbal, mild moisturiser daily after bath, take plety of water, which helps to keep your skin moist& as cleanser. Take more fruits.\ if you feel its due to sun exposure, then try to cover your exposed parts properly while going out. Avoid spicy, oily food. Try to apply alovera fresh gel over the skin, wherever you get the effects,

He is suffering from cough and fever from 2 days. please suggest me some medicine.

PGDHHM, MBBS
General Physician
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He is suffering from cough and fever from 2 days. please suggest me some medicine.
Take paracetamol for fever. Tepid sponging for high fever. Syrp honitus might help for cough. Do lukewarm water gargles twice a day. Watch for high grade fever. Hope this helps u. Consult if required with more details.

Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstructive renal calculi seen in interpole. & mild hydronephrosis & hydroureter is seen. Multiple nonobstructive left renal calculi. Is their any problems. It is possible to pass through urine or need any special treatment. Suggest treatment. Which type of medicine. In detail please.

DNB (Urology), MS, MBBS
Urologist
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Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstruct...
Dear user. The small stones in kidney are ok and should pass out by themselves. However you have not mentioned anything about your symptoms. I believe there is another stone in ureter that is not seen on usg and might be causing pain. Proper evaluation needs to be done to find that stone and treat accordingly.

1) I am 17 years old and a female. I have undergone laser tonsillectomy a week ago on 17. My doctor prescribed me ROMILAST L10 for 30 days. Is it necessary for me to use? 2) he has also advised me not to take ice creams for a life time and if I will not I'll catch the problem again as tonsils grow again. Is it true? If not until how many days should I resist eating ice creams.

Diploma in Child Health (DCH), MBBS
General Physician
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Madam, No need of tab. Romilast. Tonsil, if completely removed, it cannot regrow. You can warm salt water gargling 3 times per day for 1 month. You can take zinc preparation to increase your immunity. For any clarification get back to me.

I can not sleep in any time of day or night can you tail me what it its reason and sloov my problem.

M.D. (Ayurveda )
Ayurveda
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I can not sleep in any time of day or night can you tail me what it its reason and sloov my problem.
kindly take sarivadhyasava, 3 tsf after meals in warm water twice a day. Take praval pishti tab, 2 tasb, twice a day, before meals with simple water. Do massage with bhahmi oil over your scalp, in the evening. Take ashbwagandha powder, 1 tsf in half a glass of warm milk, 1 hr after meals at night. Take dinner by 8 pm. Avoid tea, coffee, fried food, cold drinks etc after 7 pm. Avoid cold eatables in your routine like cold water, and other foods. Avoid using mobile phones, watching late night TV shows. Take liquid diet like daliya, khhichdi, veggie soup in your diet regularly. Avoid fried food and spicy food in your routine. continue the regime for 1 month. good luck.
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