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Dr. Shiv Kumar Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH

Ayurveda, Thane

5 Years Experience
Dr. Shiv Kumar Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH Ayurveda, Thane
5 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shiv Kumar Pandey
Dr. Shiv Kumar Pandey is a trusted Ayurveda in Vasai East, Thane. He has been a successful Ayurveda for the last 5 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH . You can visit him at Dhanvantari Clinic in Vasai East, Thane. Save your time and book an appointment online with Dr. Shiv Kumar Pandey on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2012
CCH - Maharashtra University of Health Sciences - 2012
Languages spoken


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Dhanvantari Clinic

Shop No: 003, A Wing Sai Bhavani, Near: Vidya Vikasini School, Vidya Vikasini Road, Vasai EastThane Get Directions
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I am 24 year old male I am having high blood pressure i. E 160-90 And cholesterol i. E 340 so what precautions should I take and what is right to eat So please help me to come out of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning....
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I usually drink Romanova vodka and Old monk which suits to my budget so please suggest me with the advantages and disadvantages of both wines to my health hence I drink it very rare like once or twice in a month. Please let me know it's benefits too.I am 36 year old now.

Homeopath, Kolkata
Any alcoholic drinks r harmful if u cross ur limit, That not more than a peg a day. It depends upon UR LIVER CONDITION.
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Advantages of Hair Transplant Surgery

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Advantages of Hair Transplant Surgery

Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness.

Many people have reservations about the procedure but hair transplantation comes with a number of advantages, such as:

Natural growth after surgery - The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.
Uniform distribution of hair follicles. Hair transplantation with latest techniques gives natural distribution of hair and proper coverage to bald areas.
Easy procedure and no side effects - The operation is done under local anaesthesia. You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effect of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.
One-time procedure - Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once hair transplantation has been done, it lasts a lifetime. Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.

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I am having severe throat pain from 3 days. Lastly I ate bhelpuri. From then there is severe throat pain. Please help me.

Homeopath, Bhiwadi
Take homoeopathy medicine baryta carb in 200 potency single dose and also take throat aid 1 tablet 3 times a day 15 min after meal without water and also do gargles with phytolaca q 10 drops in 2 spoon lukewarm water night take these medicine for 5 days.
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Hello Doc is there any way to rejoin avulsion of PCL tibia attachment without surgery. I dnt wanna do it. As per MRI report it showing PCL avulsion of tibia attachment. I can walk, can use upstare, only the difficulties I am facing is that not able to fold my leg completely if I do so the complete area ok knee pain. Kindly suggest me something best.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The course of rehabilitation for a pcl injury is dependent on the degree of injury. An isolated injury of grade I or grade ii may be treated with physical therapy. A grade I or grade ii injury is usually treated with a brief period of knee splinting in extension, followed by early rom and a quadriceps and hamstring strengthening program. Recovery is quick, and many patients are able to return to normal function in about 4 weeks. Closed kinetic chain exercises and open kinetic chain exercises are recommended. The use of continuous passive motion (cpm) machines for early knee mobilization is an option. A good outcome is correlated with the maintenance of good quadriceps strength. Please consult a physiotherapist for detail assessment and management of your pcl avulsion. Best wishes.
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Hi, am 18 yr, old male, I get sick all time, I got asthma at early age, I get cough, cold malaria in 7th class, previously I got diarrhoea, now fever. Why my immune system is weak, should I consider probiotics, ?Am gonna get to college in a month .Help me.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Change your diet and lifestyle. Probiotics are useful only in certain circumstances. Improve your immunity with diet stop all diary products Take a consult for specific advice.
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Healthy and Tasty Tehri

Dietitian/Nutritionist, Lucknow
Healthy and Tasty Tehri

Yummy tehri reinvented

Let's make a conventional tehri in our own style. Let's see how we promote the weight loss after eating healthy and nutritious food.
2nd recipe direct from my kitchen just for you.

Tehri (conventional way)
Rice 1 1⁄2 cup (24 tbs), soaked in water for 30 minutes, drained
Water 3 cup (48 tbs)
Vegetable oil 3 tablespoon
Turmeric powder 1 teaspoon
Salt 1 teaspoon
Whole spices:
Cumin seeds 1 teaspoon
Peppercorns 1⁄2 teaspoon
Star anise 3
Cloves 6
Cinnamon stick 1
Carrot 1, cut up
Green peas 1⁄4 cup (4 tbs)
Cabbage /cauliflower 1⁄2 cup
Onion 1, thinly sliced

1. In a pressure cooker, heat oil, add in the whole spices, cook for 30 seconds. Add onion and saute until the onions turn translucent.
2. Add the other vegetables and rice, stir and cook for 3 to 4 minutes. Pour in water, add salt and turmeric, close the lid and cook for about 5 minutes.
Serving (ideal for two serve).

Total fat 44 g 60%
Saturated fat 6 g
Sodium 2027.5 mg 84.5%
Total carbohydrates 264 g 87.9%
Dietary fiber 14.7 g 58.9%
Sugars 12.2 g
Protein 28 g 56.6%
Vitamin a 212.2% vitamin c 52.5%
Calcium 28.1% iron 59.2%

Who does not like the yummy tasty' tehri. Now lets make it our way. Very healthy, yummy and low calorie. My own version of my favorite tehri right from my own kitchen.

We will use the same ingredient in most healthy and low calorie style, and then check the calorie count of our tehri.
Same ingredients just minus the oil and lessen the carbohydrate of the rice.
1. Boil one cup rice rice, when they are cooked and then drain the excess water. So our simple rice is ready.
2. Take a kadai, it should be heated t the maximum flame, then add onion, tomato, garlic and cook them with no oil. Add in the whole spices with salt, cook for 30 seconds and saute until the onions turn translucent after that add peas, other vegetables like carrot, cauliflower, broccoli.
3. Cook till the vegetables becomes soft, then add the turmeric powder, dhaniya powder, lal mirch and cook for 1 min.
4. After that add little water in the mix and add rice. Cook for 5-7 min and your yummy healthy recipe is ready. Now lets check its nutrific and calorie value.

So now lets check what is the diffrence between boiled and steamed rice.
Boiling means straining the excess water (starch) when the rice becomes soft. Steamed rice refer to the rice which is pressure cooked.
So the difference in calories if we take 100 gram steamed rice the calorie is 150 kcal and in cooked 100 grams boiled rice the calorie is 100 kcal. And the carbohydrate content is also very less in boiled rice. Brown rice can be a more healthier option if you like the taste of brown rice.

Lets see the calorie counts of our tehri.
We have used only one cup rice and taken out the excess starch. Secondly try to use as much vegetables in the rice. Vegetable increases the nutritive value but decreases the calories. We have reduced the calories count by 900 kcal. There is no diffrence in taste but we have added more of vegetables. So your minerals, vitamins and antioxidantteh content is more. What more you can ask for?

Calories 800 kcal (for two servings)
Total fat 2 g
Sodium 2027.5 mg
Total carbohydrates 175 g
Dietary fiber 20 g
Protein 28 g
Vitamin a 212 vitamin c 5
Calcium 28.1% iron 59.2%

I just want to know that can my teeth be fixed? If the whole jaw is a little bit outside.

Dentist, Faridabad
Yes your teeth can be aligned properly for a good smile you require orthodontic treament which can be judged after a oral examination.
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Sir I have hairloss problem. From front it decreases day by day. I does not have a dandruff what to do to reduce hair fall. I use shampoo once a week.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, hair greying, hair loss & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Homeopath: Acne Cure

Homeopath: Acne Cure

Acne is a disorder of skin resulting due to blocking of pores of skin called pilosebaceous units (pilo- means related to hair and sebaceous- means related to sebum or oil). These pores contain hair follicles and oil secreating glands which lubricate the hairs and skin. When there is plugging of these pores, it leads to accumulation of sebum and bacteria begins to grow. Inflammation may set in in reponse to the bacterial growth

Causes of acne:

An increase of male sex hormone termed androgen in both boys and girls during puberty.

  • Hormonal changes related to birth control pills, before a menstrual period, during pregnancy.
  • Vitamin deficiency.
  • Oily cosmetics.
  • Pressure from sports helmet, backpacks, tight collars, etc
  • Environmental irritants.
  • Hard scrubbing of the skin.
  • Chronic constipation
  • Acne can run in families.
  • Stress does not cause acne but can make it worse.
  • symptoms of acne

Whiteheads: these appear when a pore is entirely blocked, trapping oil, bacteria, and dead skin cells causing a white appearance on the surface.

Blackheads: these materialize when a pore is only partially blocked, allowing the trapped oil, bacteria, and dead skin cells to slowly drain to the surface. The black color is not caused by dirt, but it a reaction of the skin’s own pigment, melanin reacting with the oxygen in the air.

Papules: these are small, inflamed, red, tender bumps with no head and are tender to touch. Pustules: this is similar to a whitehead, but is red-looking with white or yellow pus in the center.

Nodules: this is a severe kind of acne, in which the lesions are much larger, more painful, lodged deep within the skin and sometimes lasts for months, leaving scars.

Cysts: this is also a severe kind of acne and appears similar to a nodule, but larger than a pustule; the lesions are deep, pus filled, very painful and leave scars.

Homoeopathic treatment of hormones or lowered immunity or poor digestion or improper nutrition. Which attracts the bacterias and virus to cause skin lesions as immunity is low body is unable to defend itsself. So the homeopathic treatment aims to cure the internal turbulance or lower level of immune system and the cause behind the apparent disease. More often than not the external skin disease or any other visible disease is accompanied by a diseased state of mind e. G. Lack of confidence, timidity, anxietis, fears, depression etc. Mind and body are a part of one indivisible unit. The way our behavior, our temprament, emotional disturbances in life etc have a bearing on the physical being and leads to various ailments. A homeopathic remedy is selected considering the emotional state of the patient, the probable causative factors (physical or mental), general state of body and all the diseased symptoms like anaemia, lack of vitamins etc of the body. By rasing the immunity of the body same medicine is capable of eradicating various diseases present in the body at a time. Best thing is there is absolutely no side effect after treatment that why most of educated people prefer homoeopathy.

Tips to avoid acne:

  • Take a warm shower to soften your skin.
  • Clean skin very gently with a mild cleanser, avoid harsh scrubs.
  • Use oil and alcohol free cosmetics and facial products.
  • Clean all makeup at bedtime.
  • Avoid irritating your facial skin by rubbing or touching it too much
  • Men who have acne must shave vigilantly and gently.
  • Avoid sunburn or suntan.
  • Shampoo hair regularly.
  • Do not squeeze, scratch or pick pimples, it may lead to infection or scarring.
  • Eat a diet rich in fresh fruits and vegetables.
  • Wash your pillowcase often and always use clean face towels to prevent bacterial re-infection.
  • Shower immediately after a workout since sweat when combines with skin oils can trap bacteria in your pores.
  • Use 2-3 tsp of dried basil leaves to 1 cup boiling water, let it cool and then apply to your skin. Let it dry and then clean with slightly warm water.
  • Paste made from mashed papaya with slight honey when used as a facial mask, will heal acne lesions.
  • Drink at least 64 ounces of water a day to detoxify your body.
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Not well since 2 months, dripping nose since a month and weakness what should I do? thank you.

General Physician, Cuttack
Do steam inhalation 3-4 times daily. You may be having sinusitis problem. Take x ray pns to exclude sinusitis. Consult ent specialist.
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I am feeling very tired when I am getting up in the morning. My whole body is paining in morning time. What is the solution?

Dietitian/Nutritionist, Chandigarh
To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.
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Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers but it does not response good. What should I do?

It most probably is due to mouth ulcer. It should heal in 7-10 days. You can apply mucopain for temporary relief. If it doesn't subside then do get a check up done.
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Hello I am 23 year old and I have in lot pimple in my face that not control in any way and that pimple is are made scare in my face. I want full cure in pimple.

Ayurveda, Ambala
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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Hello Dr. am 27years old weight around 72 kg around 20 days before diagnosed hypothyroidism value is 7.65. I hv started medicine from d day starting I thought am feeling Ms. pain in lower part of legs, insomnia problem or yesterday I feel unconsciousness also. Sumtyms nauseating. Is it du E to medicine. Taking eltroxin 25 mg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and try take Biochemic ferrum phos3x+ calc flour 3x. 4 tab each thrice a day with warm water.takes it.5days & consult me private online.
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I am 45 years old, suffering from stomach upset, loose motions, very hot working condition due to summer. What should I do and what should I eat ?

General Physician, Delhi
If there is associated pain then you should immediately consult nearby physician so that he can thoroughly examine to diagnose your problem. Till then to avoid water and salt loss best way is to take ors packet 1 in 1 ltrs of water take it twicw a day till continuation of motion and take cap bifilac twice a day for 5 days.
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I am 19 year old. And I am suffering terrible backpain while sitting on chair. I don't know the reason. Please help me.

Masters of Physiotherapy in Sports Rehabilitation
Reason must be the prolonged sitting. Avoid long duration sitting, get up from your chair after every 30mins. Do gentle stretching of your back, mainly bend behind. Start doing basic core strengthening exercises. Avoid sedentary life style and weight gain.
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I am diagnosed with acute anxiety and am put on Serenace 0.5 mg 1-1-1. My question is : Will it cause drowsiness? Please confirm.

Homeopath, Faridabad
Hi, as with other antipsychotic medicines, serenace may cause dizziness, light-headedness, tiredness, and drowsiness in some people.
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