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Dr. Shiv Kumar Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH

Ayurveda, Thane

6 Years Experience
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Dr. Shiv Kumar Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH Ayurveda, Thane
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shiv Kumar Pandey
Dr. Shiv Kumar Pandey is a trusted Ayurveda in Vasai East, Thane. He has been a successful Ayurveda for the last 6 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), CCH . You can visit him at Dhanvantari Clinic in Vasai East, Thane. Save your time and book an appointment online with Dr. Shiv Kumar Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2012
CCH - Maharashtra University of Health Sciences - 2012
Languages spoken
English
Hindi

Location

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Dhanvantari Clinic

Shop No: 003, A Wing Sai Bhavani, Near: Vidya Vikasini School, Vidya Vikasini Road, Vasai EastThane Get Directions
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Sir my sister got pimples on her cheeks and black marks so these days this e became too heavy please suggest me the cream or any suggestions, medications for a clear complexion without any side effects.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir my sister got pimples on her cheeks and black marks so these days this e became too heavy please suggest me the c...
For such good results you have to take proper treatment.. preferably homoeopathic... Don't expect miracles by just a random cream.... it only happens in Television advertisement.... So my suggestion is to take proper treatment...
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How do I remove my blackheads at home? Along with the solution, please tell me how to avoid blackheads.

BHMS
Homeopath, Sindhudurg
How do I remove my blackheads at home? Along with the solution, please tell me how to avoid blackheads.
Use lemon to get rid of black head overnight from nose and face You can use the lemon as per this below procedure: Lemon also known to have antiseptic and antioxidant properties, the lemon makes it a popular home remedy to get rid of blackheads from the nose and face. Since lemon is quite acidic in nature, dilute lemon juice by adding water so that it will not irritate or burn your skin. You can also add a pinch of salt to the mixture to make it more effective. Apply the mixture to the face and nose with the help of a cotton piece. Leave it for 15-20 minutes, and wash it with lukewarm water. The salt and the natural acid capability of the lemon, make a perfect combination in drying up blackheads. Instantly, you will feel that your blackheads are lessened. Your skin will be more clean and glowing. P.S. – If you feel the irritation or its feeling the lemon is burning your skin, wash it immediately and apply some cream on the area.
1 person found this helpful
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I have temporary migraine. Whats its natural cure. And do heavy exercises effects it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing and stretching exercises from physiotherapist for about 30 minutes regularly Best Wishes.
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I want to increase my weight maximum 10 kg please tell me best weight gainer without side effects.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I want to increase my weight maximum 10 kg please tell me best weight gainer without side effects.
If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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Hello there! I am 33 years old, 5'3" 77 kg.2 months back I started to do brisk walk for around 1 hour to loose weight. My body felt wanted some more, so I started to jog in between. I always start and end the exercise with warm up. After around 2 weeks I got muscle strain in my both knees. It is getting better everyday as I have stopped all exercise. How to get better faster? Any home remedies? What precautions should I consider in future to avoid these kids of injuries because I am sure in these 2 weeks of rest I have again gained that weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello there! I am 33 years old, 5'3" 77 kg.2 months back I started to do brisk walk for around 1 hour to loose weight...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
1 person found this helpful
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my son which 10 years old too much anger. 24 hours he want something if I do not give he want to kill us with knife, etc which in front of in his hand. We all time scare when he will come back to school what he will do. And he never listen anyone speech only he want that we listen his demand his speech. What his problem please inform me.

Counselling Psychology, Masters in(PSW)
Psychologist, Dehradun
Hi I have been thru your concerns. One thing which you have not mentioned is this behaviour of Agression in his school also I would like to know his behaviour within his peer group the importance of this is that is this behaviour of Agression visible at all places or with his parents only .If the behaviour of Agression is visible everywhere like complaints from the school teachers of hitting other children and disobedience not remaining seated at one place, not able to play harmoniously with his friends, poor attention span than I would suggest to get him evaluated at a Child guidance clinic but if it is with parents only than the reasons of said behaviour should be found. In general I would tell you that behaviours are always learnt which means that it is possible that your child has learnt to get things doen his way by shouting ,misbehaving or hitting you among others. So the simple principle of modifying this behaviour is that by not giving him what he is trying to get by doing that particular behaviour so it means if you could give him a signal that if we don't have to give something to you howmuch ever you misbehave we not be giving u.when you start practicing it initially this behaviour may increase more but if you remain firm and you don't give him into his demands the child will get signal that I cannot get everything thing through misbehave if they don't have to give me they will not give me at any cost .But this practice will also test you r patience if you remain firm you improve the behaviour of you r child .I hope I answer u.also U can contact privately.
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I am 26 years old man, I have been suffering from kidney stone 3 stone on my both kidney of 4 mm each. Please suggest to get rid of kidney stone.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Delhi
I am 26 years old man, I have been suffering from kidney stone 3 stone on my both kidney of 4 mm each. Please suggest...
no operative intervention brequired drink 3 l of fluids per day takekct 2 tap twice daily avoid high intake of non veg
1 person found this helpful
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What Treatment Options Are Available for Chronic Back Pain?

MD - Anaesthesiology, DNB, MBBS, Diploma In Aesthetic Medicine
Pain Management Specialist, Amritsar
What Treatment Options Are Available for Chronic Back Pain?

Chronic back pain is distressing. It not only causes physical suffering but also mental agony. The affected individual cannot perform any task with ease, which can also affect one emotionally. However, this is a condition that can be reversed to a great extent. While many claim a surgery can help really well, there are ways one can find solace without having to resort to surgery.

  1. Physical therapy: To manage back pain, most of the doctors trust physical therapy more than medications. This has to be done under the guidance of a pain physicians. It has to be taken into note that for everyone, the same exercises cannot be effective. The therapy is patient-specific. The therapist examines your posture and finds the endurance of your pain. Then he prepared a plan with exercises that help strengthen the core. Some exercises are done with the help of a few helping aids such as an elastic band.
  2. Injection based treatments: Many injection therapies given by pain physicians are getting popular for the right reasons. They can do away the pain for several months in a few sittings. They aim at identifying the source of pain, and the injection is administered in the nerve ending that causes pain. However, these are not a permanent solution to the chronic condition, and they can be used in conjunction with other remedies. For instance, if it is your working lifestyle that causes back pain, then this treatment can help you to stay off from pain, until you are willing to go for an alternative.
  3. Lifestyle modifications: Find out what causes pain and work out on solutions based on it. If excess weight is the culprit, then you need to focus on losing the extra pounds. At times, lack of physical activity can lead to this condition. When you start quitting the sedentary lifestyle, you will see that the back pain fades slowly. Taking fresh foods and fruits help because they are loaded with antioxidants and anti-inflammatory properties.
  4. Stress-free life: Stress can lead to various health issues, and back pain is no exception from the list. You need to follow therapies that aim to rejuvenate the body and fill it with positive energy. Meditation and tai chi are classic examples. You can also consult a rehabilitation psychiatrist for constructing a cognitive strategy that helps in relaxing the body and mind.
  5. Medications: In case of chronic back pain the NSAIDs are the most commonly recommended as a first line of action. These include medicines like ibuprofen or Flexon

Other ways include taking drugs under the guidance of a medical professional. You can also try other treatment methods such as acupuncture, healing techniques, biofeedback therapy, electric nerve stimulation, and laser therapy to seek relief from back pain that affects the quality of life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3648 people found this helpful

My mother age 60 years is not feeling to have food of any kind, although she tells she feels hungry. Very poor oral intake. Done endoscopy, report is normal. Some times she is having gas problems , for which she is taking medicines. Because of not having food she is getting weak day by day. She iscalso taking medicines for hypertension and cholesterol. Doctor here has recommended injection for strength weekly twice. But still condition is not improving. Kindly advise. Thanks.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My mother age 60 years is not feeling to have food of any kind, although she tells she feels hungry. Very poor oral i...
You can start with syp. Liv 52 ds one teaspoon two times. Syp. Himcocid one teaspoon two three times or the time of gas formation please do liver function test and revert back with findings.
1 person found this helpful
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