Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shital D.Sankhe

BAMS

Ayurveda, Thane

5 Years Experience  ·  100 at clinic
Dr. Shital D.Sankhe BAMS Ayurveda, Thane
5 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shital D.Sankhe
Dr. Shital D.Sankhe is one of the best Ayurvedas in Vasai West, Thane. He has been a practicing Ayurveda for 5 years. He is a BAMS . He is currently practising at Panchakarma Specialist Clinic in Vasai West, Thane. Book an appointment online with Dr. Shital D.Sankhe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Kolapur Pedekar College, - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Anandi Clinic, Vasant Mandir I Bldg, Shop No.6, Manav Mandir Complex, Landmark: Opp.Gokul Park, ThaneThane Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father's height is 6 feet, and I am 18 years old but my height is 5feet 8 inches. So would my height increase?

Advanced Aesthetics
Ayurveda, Gulbarga
My father's height is 6 feet, and I am 18 years old but my height is 5feet 8 inches.
So would my height increase?
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Surya namaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Surya namaskar for 10-20 times each day. Trikonasana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended
1 person found this helpful
Submit FeedbackFeedback

Sir I'm a boy of 18 years. Our atmosphere is very weak. My face has many acnes. please suggest me any cream medicine for this high problem. My name is rakeshbugaliya. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Sir I'm a boy of 18 years. Our atmosphere is very weak. My face has many acnes. please suggest me any cream medicine ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
You found this helpful
Submit FeedbackFeedback

I am 34 years old and married having kid of 4 years now. I am feeling tired in the evening after work till night. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 34 years old and married having kid of 4 years now. I am feeling tired in the evening after work till night. Ple...
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7. Take 1 tsf dhatupaushtik churna with milk twice daily 20 min after meals. 8. Take 12 almonds soaked overnight daily early morning before breakfast.
You found this helpful
Submit FeedbackFeedback

How do I increase my fat over hand or leg? please advise.

BHMS
Homeopath,
How do I increase my fat over hand or leg? please advise.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
You found this helpful
Submit FeedbackFeedback

Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi...
Hi. Please try to consult Physiotherapist near by your place. He will assess and then will give you advice related to your problem. Kindly visit them with your all related prescription and reports. God bless you.
1 person found this helpful
Submit FeedbackFeedback

My skin wrinkles very badly .but I am only 22 years old. What is the cause of this. What do I do?

BHMS
Homeopath, Faridabad
My skin wrinkles very badly .but I am only 22 years old. What is the cause of this. What do I do?
Hello, apply Bakson's Anti wrinkle cream on your face twice daily. Drink 10 -12 glasses of water daily. Eat a proper well balanced diet . Take sound sleep of 7-8 hours.
1 person found this helpful
Submit FeedbackFeedback

I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
Submit FeedbackFeedback

I am chandan kumar from Biharsharif I want to know about losing my hair problem please give solution about losing hair.

BAMS
Ayurveda, Ambala
I am chandan kumar from Biharsharif I want to know about losing my hair problem please give solution about losing hair.
Follow these best tips for treatment of hair loss: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can take my HAIR REGROW PACK for fast recovery.
3 people found this helpful
Submit FeedbackFeedback

I am 32 years old female. I am hypothyroid, have ptosis, pics, irregular periods. Height 5"

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 years old female. I am hypothyroid, have ptosis, pics, irregular periods. Height 5"
hi Jig, all these problems could be due to hormonal imbalance. please follow healthy lifestyle like exercising daily for 40minutes and diet rich in protein, avoid oily spicy foods and bakery products.
You found this helpful
Submit FeedbackFeedback

Ayurvedic Remedies for Oral Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Oral Health

Dental health might come across as a rather innocuous problem, but there is no reason for us to take it lightly. Dental health often functions as the index to an overall good health and it is extremely crucial for one and all to maintain the utmost hygiene level. Your teeth are arguably one of the most susceptible parts of your body wherein the slightest neglect can result in substantial damage. Dental ailment pans across a variety of diseases which unless immediately arrested, can potentially inflict a lot of harm.  

We all know about that dreaded toothache and it is not an experience that one would like reliving. Although dentists with their whole host of extractions, fillings and excisions often help in soothing those toothaches, for a more natural mode of healing and remedying dental disorders, one may turn to Ayurveda.  Ayurveda regards healthy lifestyle practices like balanced and wise dietary choices and diligent brushing as the most fundamental requisite for maintaining your oral health.  

Some of the advisable methods for upholding oral hygiene can be enlisted as follows:

  1. Dant Dhavani or Brushing: As an alternative to the new age bristle brushes, Ayurveda recommends the herbal chewing sticks for the purpose of brushing.  As per Ayurveda, the effect is better in those sticks which have a bitter or an astringent taste. For this purpose, Neem, Licorice, Cutch, Arjuna, Milkweed or Fever Nut are best suited. 
  2. Gargling with rock salt and mustard oil: For the upkeep of oral hygiene, it is a healthy practice to massage the gums with mustard oil and rock salt. One can gargle it off with warm water after leaving it for a span of five minutes. Persistent following of this method can bring considerable improvement to your oral hygiene. It is also a good way to mitigate the impacts of asthma and migraine.
  3. Jivha Lekhana or Tongue Scraping: Pure metal is endowed with a lot of health boosting properties. Thus, instead of stainless steel tongue cleaners, Ayurveda advocates the use of scrapers made of gold, silver or copper. This helps in battling bad odor and enhances your sense of taste. 
     
4213 people found this helpful

I am 26 yrs old. I have hair loss problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 26 yrs old. I have hair loss problem.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
You found this helpful
Submit FeedbackFeedback

For face I am getting black if I come form out side It's getting black So can you tell me some creams that available for face.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
For face I am getting black if I come form out side It's getting black So can you tell me some creams that available ...
Avoid cosmetic products, it will create reactions. Get some herbal supplements as food and apply herbal extracts on the face regularly. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.
1 person found this helpful
Submit FeedbackFeedback

My hair fall is rapidly increasing, I take several methods to stop it but it is not stopping, what should I do and what medicines should I take. than.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My hair fall is rapidly increasing, I take several methods to stop it but it is not stopping, what should I do and wh...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
You found this helpful
Submit FeedbackFeedback

I have deep acne scars on face please help me woth some cream I can not effort for any treatments.

MD - Homeopathy
Homeopath, Aurangabad
I have deep acne scars on face please help me woth some cream I can not effort for any treatments.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
You found this helpful
Submit FeedbackFeedback

Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.
कृपया अपना प्रेगनेंसी टेस्ट करें पहले।
You found this helpful
Submit FeedbackFeedback

I am suffering with fever since 3 days. I have contacted rmp doc. Near my home. But its not cured. So my I can expect any answer?

MBBS
General Physician, Cuttack
I am suffering with fever since 3 days. I have contacted rmp doc. Near my home. But its not cured. So my I can expect...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
You found this helpful
Submit FeedbackFeedback

Hi sir I am having hair fall problem please give me a solutation Kya aap hume hair loss ka elag bta skate ho please jaldi bta do bout jiyada humare bal gir rahe hai isliye aap humari help karo.

B.A.M.S
Ayurveda,
Hi sir I am having hair fall problem  please give me a solutation Kya aap hume hair loss ka elag bta skate ho please ...
Apply mahabhrigraj hair oil and gently massage. Do not apply any hair spray or gel. Ayurvedic medicine has good results.
1 person found this helpful
Submit FeedbackFeedback

There is some roughness in my vaginal tract. And there is a constant burning sensation. Also I have pain in my lower pelvic region. I ignored it for 15 days. But now the roughness has also spread. And it is constantly burning.

MBBS
General Physician, Mumbai
Take Tablet metrogyl 400 mg every eight hours for five days and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
You found this helpful
Submit FeedbackFeedback

My weight is 110kg and I have loose weight, can you suggest me some good medicines for weight loss?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My weight is 110kg and I have loose weight, can you suggest me some good medicines for weight loss?
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
Submit FeedbackFeedback

Mare pet mai hamesha dard hota hai aur bhuk nahi lagta hai isliye mai kya karu Please help me.

BHMS
Homeopath,
Mare pet mai hamesha dard hota hai aur bhuk nahi lagta hai isliye mai kya karu
Please help me.
Take homoeopathic medicine. Could be worms or any other infection go for ultrasound n stool test. Avoid taking outside food, take mild diet n drink plenty of water.
You found this helpful
Submit FeedbackFeedback
View All Feed