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Dr. Shital D.Sankhe

BAMS

Ayurveda, Thane

5 Years Experience  ·  100 at clinic
Dr. Shital D.Sankhe BAMS Ayurveda, Thane
5 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shital D.Sankhe
Dr. Shital D.Sankhe is one of the best Ayurvedas in Vasai West, Thane. He has been a practicing Ayurveda for 5 years. He is a BAMS . He is currently practising at Panchakarma Specialist Clinic in Vasai West, Thane. Book an appointment online with Dr. Shital D.Sankhe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Kolapur Pedekar College, - 2012
Languages spoken
English
Hindi

Location

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Anandi Clinic, Vasant Mandir I Bldg, Shop No.6, Manav Mandir Complex, Landmark: Opp.Gokul Park, ThaneThane Get Directions
100 at clinic
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I am 32 years old female. I have hair on my whole body from childhood. Somewhere it is dark like on hands.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 32 years old female. I have hair on my whole body from childhood. Somewhere it is dark like on hands.
Treatment is laser hair reduction by using diode technology. Multiple sessions are needed (6-8) depending upon growth. Unwanted hair is a sign of hormonal imbalance. Few blood test might be needed and evaluated. Also usg (pelvis) is required to rule out pcod.
1 person found this helpful
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Hy ..guys.....I m 25 yrs old ..female. ..i have dark circles problem under my eyes ...from months ..can u tell me a permanent treatment for this ...

BHMS
Homeopath, Faridabad
Hy ..guys.....I m 25 yrs old  ..female. ..i have dark circles problem under my  eyes ...from  months ..can u tell me ...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
1 person found this helpful
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I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.
Take high fiber low fat diet. Do regular exercise like crunches and pushups daily to reduce belly fat. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday.
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Hi I am having trouble with gaining weights since I was 16. So I started gym in 16 and do it about 4years not regular. But my weight never go above 57. I tried alot eat alot. I take whey protien supplement two times. 1st is locally made up not original but works well without any side effect. And the second one is origin number one brand ON I get it fron new your. Works great. But not gain any thing else. I got stomach infection 2times in 2years because of eating too heavy things in one time. Sick for a weak. I quit the gym in 2016 january. Because of negativity not gaining weight. I feel to dizziness laziness not energized every time every day. Pls help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I am having trouble with gaining weights since I was 16. So I started gym in 16 and do it about 4years not regular...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headache problem at every time. So can you help to to reduce this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headach...
Take a break of 5 minutes every hour. Relax your eyes by splashing cold water frequently. Find a place anywhere in the office where you can close your eyes and relax for 2 minutes. Have a healthy diet and drink lots of water
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At what age can men grow, grow as in height. What are the possibilities of increasing my height after 20. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
At what age can men grow, grow as in height. What are the possibilities of increasing my height after 20. Thanks.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hi, Last month me & my wife had sex After that she did not get periods She ate papaya weekly once from 2 weeks But she didn't get period If she is pregnant what will happen now She looses pregnancy? Fully tensed This was our first time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi,
Last month me & my wife had sex After that she did not get periods
She ate papaya weekly once from 2 weeks But sh...
if you are concerned just because you had papaya in diet,its not a cause of abortion in such small amount.it do have some constituent which can harm pregnancy but to do so you really need to eat a large amount. so she ll not loose her pregnancy due to this reason
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I am not having my beards all the face Only it is on chin and it is not enough. My age is 22 so wht should I do to increase my beards and mustaches. please tell me fast.

BHMS
Homeopath, Faridabad
I am not having my beards all the face Only it is on chin and it is not enough. My age is 22 so wht should I do to in...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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My stomach seems upset since last 10 days. What shall I do to get normal? Loose motion and indigestion is faced.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily for 3-4 days 3.Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4.If no relief , consult doctor
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Is it helpful to shave my head or cut my hairs to the minimum in case of extreme hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it helpful to shave my head or cut my hairs to the minimum in case of extreme hairfall.
We shed 70-100 hairs during a day while combing or bathing.But if hairs are small,the pressure on adjacent hairs is relieved and secondly Hair roots are more intact in small hairs.Thatswhy it is always good to have hairs cut to minimum if anybody is suffering from hairfall problem.
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Sir can we take omega 3 capsules only. Will it be helpful for growth. Omega 3 can be digestible if I take alone to it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir can we take omega 3 capsules only. Will it be helpful for growth. Omega 3 can be digestible if I take alone to it.
Hello, Unless prescribed supplements are not needed. Omega 3 are abundantly available from natural sources, you need not take supplements.
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I am a male of 61 years. I experience difficulty in recollecting matters handled/things kept in last 15-20 days. I do suffer from diabetes which is under check and also hypertension. Reason for above difficulty? Remedy?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am a male of 61 years. I experience difficulty in recollecting matters handled/things kept in last 15-20 days. I do...
This happens with age or because of being absorbed in some thoughts. Does anything happened before 15-20 days? Please see a qualified physician around. The possibilities are: 1. Age related decrease in memory power but for 60 years of age its early. 2. Vitamin deficiency. 3. Long illness or fever, weakness. 4. Constantly absorbed in thoughts even sitting alone or with others. Patient wants to remain alone. 5. Effects of long term regular consumption of alcohol. Better discuss with your doctor.
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I am 24 years. Sex-male. I have below weight and so much thin than same age mates and having less energy.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 years. Sex-male. I have below weight and so much thin than same age mates and having less energy.
Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..
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June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding starts. Now give me the information to have sex to avoid pregnancy. Tell me in detail about stages of fertility. On which days chances of pregnancy more. And on which days chances of pregnancy very less.

Advanced Aesthetics
Ayurveda, Gulbarga
June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding start...
Periods 7th day to 20th day is pregnency chances is more after 20 is safe periods and 12-14 th day fertile periods.
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My friends jaw bone is big is there any method to reduce or improve the shape of face so that face looks better.

Certified Implantologist, BDS
Dentist, Hyderabad
My friends jaw bone is big is there any method to reduce or improve the shape of face so that face looks better.
Orthognathic surgery is the procedure to correct the jaw bone in this procedure both jaws can be reduced to correct size.
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My father had a heart attack when he was pretty young. Should I be worried about having one?

MBBS
General Physician, Allahabad
My father had a heart attack when he was pretty young. Should I be worried about having one?
You should not worry but keep checking your bp and blood sugar and also lipid profile if high take proper treatment. Now a days in stressful life even 50% of doctors are also following the same path.
1 person found this helpful
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Hello sir, My name is Mukesh kumawat. I live in jaipur india. I have a problem in my back. Its very pain. So give me some special tricks.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello sir,
My name is Mukesh kumawat. I live in jaipur india. I have a problem in my back. Its very pain. So give me ...
Hello lybrate user Back Pain arises mostly due to improper posture while working, standing, study time sitting, bending, etc.other factors such as poor diet and less physical activities or sedentary life style could be responsible for that. back muscles tends to get weak easily causes Pain and tightness. try to correct your posture,take healthy diet rich of nutrients, add high fiber diet &plenty of Water.Do regular stretching back exercises along with hot water formentation.
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I have heavy hair fall I think d reason because I smoke everyday 2 packs how can I stop my hair fall can you please help me soon use any oil r shampoo conditioner.

MD - Homeopathy
Homeopath, Aurangabad
I have heavy hair fall I think d reason because I smoke everyday 2 packs how can I stop my hair fall can you please h...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
1 person found this helpful
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Question:- I was taking Doris 30 for 21days (on my third day of the period cycle, I was supposed to take the medicine for continuous 21days but I forgot to take it yesterday. So I don't know whether I have to start again or I can continue with the tablet for remaining days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Question:- I was taking Doris 30 for 21days (on my third day of the period cycle, I was supposed to take the medicine...
Take the tablet you have forgotten today and then continue the remaining as usual. However in order to prevent any unwanted pregnancy please use added protection like condoms for the next 7 days.
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