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Dr. Shilpi Kotwani

BAMS, Diploma in Yoga & Ayurveda

Ayurveda, Thane

10 Years Experience
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Dr. Shilpi Kotwani BAMS, Diploma in Yoga & Ayurveda Ayurveda, Thane
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpi Kotwani
Dr. Shilpi Kotwani is a popular Ayurveda in Kalyan West, Thane. She has been a successful Ayurveda for the last 10 years. She studied and completed BAMS, Diploma in Yoga & Ayurveda . You can meet Dr. Shilpi Kotwani personally at Amrut Kalash Ayurvedic & Panchkarma Centre in Kalyan West, Thane. Book an appointment online with Dr. Shilpi Kotwani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BHARATI VIDYA PEETH UNIVERSITY,PUNE, - 2007
Diploma in Yoga & Ayurveda - Tilak Maharashtra Vidyapeeth, Pune, - 2008
Languages spoken
English
Hindi
Professional Memberships
Kolhatkar Pratishthan Pune
Ayurved Vyaspeeth kalyan

Location

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Amrut Kalash Ayurvedic & Panchkarma Centre

Office No. 8, 1st Floor, Shrey Palace, Rambaug Lane 4, Kalyan City, Landmark: Opp. Agarwal Junior College, ThaneThane Get Directions
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What should I do for my dark spots under the eye? its being trouble for me since 6 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What should I do for my dark spots under the eye? its being trouble for me since 6 years.
1. Boil two green tea bags in one-half cup of water for 10 minutes 2.Remove the tea bags and cool them in the refrigerator for half an hour. 3.Put the cold tea bags over your eyes for about 15 minutes. 4.Follow this remedy twice daily for at least 10 days to get positive results. 5.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 6.Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results.
2 people found this helpful
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THE AGE OF MY FATHER IS 82. NOW HE LOST HEAMOGLOBIN RAPIDLY. HIS HB WAS 12.3 AFTER GIVING 6 UNIT BLOOD ON16/12/2014 TO 24/12/2014 BUT ON 28/01/2015 IT WAS 9.2. PLEASE GIVE ADVICE. THANK YOU.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Pernicious Anemia Pernicious anemia (PA) is an autoimmune disorder in which the body fails to make enough healthy red blood cells (RBCs). The body requires vitamin B-12 and a type of protein called intrinsic factor (IF) to make red blood cells. Vitamin B-12, or cobalamin, is found in certain foods and medications. IF is a protein made by the stomach?s mucosal (mucus-secreting) cells, called parietal cells. When vitamin B-12 enters the body, it binds with IF. The two are then absorbed in the last part of the small intestine. In the majority of cases of PA, the body?s immune system attacks and destroys the stomach?s mucosal cells. IF can no longer be made, and vitamin B-12 cannot be absorbed. Vitamin B-12 deficiency produces a small number of overly large and ineffective RBCs called macrocytes. Because of their large size, these cells may not be able to leave the bone marrow and enter the bloodstream. The resulting decrease in oxygen-carrying RBCs in the bloodstream can lead to fatigue and weakness. According to the National Heart, Lung, and Blood Institute (NHLBI), this type of anemia is called ?pernicious? because it was once considered a deadly disease. This was due to the lack of available treatment. Today, the disease is relatively easy to treat with B-12 shots or supplements. With the best of Health
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Period m 5th day without blooding m sex hua to ky pregnancy k chances ho skte h? Period phle 18 jan fr 16 feb or fr 23 march hue or intercourse 27 ko hua.

BHMS
Homeopath,
Period m 5th day without blooding m sex hua to ky pregnancy k chances ho skte h? Period phle 18 jan fr 16 feb or fr 2...
generally first 7 day of menstrual period is called safe period..if period is regular..soo I think in ur case chances of pregnancy is very very less.wait for next menstrual period..i think this will appear shortly..
1 person found this helpful
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Hi, I got married last year. As my periods are irregular I have gone to a gynecologist and she told I have pcos and gave krimson 35 for 3 months for getting periods regular. After having 3 months course of that tablets what we should do? Can you please suggest something to get pregnant earlier.

MBBS
General Physician, Jalgaon
Hi, I got married last year. As my periods are irregular I have gone to a gynecologist and she told I have pcos and g...
Please Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths.
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I was alone my family is not staying with me from past 3 years. I was very depressed ,please give me solution. I am 38 years old.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I was alone my family is not staying with me from past 3 years. I was very depressed ,please give me solution. I am 3...
If family is not staying with you. Better to develop a very good friendly relations with others. In office or your environment. Please talk in phone with your family members who close to you. Do not be alone. Aloneness is a very dangerous thing. Attend social gatherings. Spend time social media. Recreate yourself go movies, visit new places. Share every feeling with your close friends. Enjoy every movement of life. Best of luck.
2 people found this helpful
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I'm really annoyed with this problem of misophonia since childhood. Now the problem seems escalating with me trying to not socialize much due to these annoying sounds of someone chewing something or biting nails. It becomes unavoidable sometimes to isolate yourself. I really worried about my future too. My work and personal life is getting affected. Isn't there an effective solution to this nasty problem? Please help me, also which doctor specialization should I consult, ent or psychiatrist?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm really annoyed with this problem of misophonia since childhood. Now the problem seems escalating with me trying t...
The condition does affect daily life, but you can learn to manage it. Misophonia clinics offer sound therapy combined with psychological counseling. The doctor sets up background noises to counteract your trigger sound. You might try a device like a hearing aid that creates a sound in your ear similar to a waterfall. The noise distracts you from triggers and reduces reactions. Other treatments include talk therapy and antidepressants.
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I am 29 years Male (Overweight) from Kolkata, India. I am having a Shorter Length of Penis (2-3 Inches), preparing for getting Married in this year, feeling some complex as I ave heard that girls like Longer Sizes, So my questions are: (1) Would I be able to Satisfy my Wife? (2) Will it affect our Normal Sex Life / issuing a Baby? (3) What is the way to enhance the Size in Natural Method?

MD-Dermatology, MBBS
Sexologist, Pune
I am 29 years Male (Overweight) from Kolkata, India.
I am having a Shorter Length of Penis (2-3 Inches), preparing fo...
First of all - size does not matter as only outer 1 inch of vagina is only sensitive out of the total 4 inch size of vagina, so any size penis is able to satisfy a female. Female satisfaction is more dependent on foreplay. And you will not have a issue with baby because of size. But you are obese, your normal weight must be height in cms - 100, that means it should be 75, you have 30 kg excess weight. First loose your weight, as due to fat penis size appears small, and excess weight is one of the reason for erectile dysfunction and loss of sex desire also.
11 people found this helpful
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Hi I am 22 years old male. I want to glowing skin and fairer. Please suggest me the right and effective way from get fairer (specially) face and smooth. Please suggest me right way and also please mention what things I should use and how to use daily or alternately day ?

BAMS
Ayurveda, Ambala
Hi I am 22 years old male. I want to glowing skin and fairer. Please suggest me the right and effective way from get ...
Dear , follow these important tips to get fair colour of skin: * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. Apply it once in a week . *• Apply one teaspoon of honey for 15 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .Apply it twice in a week .
1 person found this helpful
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My father fifty four years old, recently he got loose motion problem. When he faced problem ,he took metrogyl 400 mg. What is the permanent solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Take isbgol powder with curd avoid spicy fried oily and fast foods for safe ayurvedic medicine consult me through Lybrate.
1 person found this helpful
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I will get a recharge for asking a question in more than 15 words so I am asking how to loose weight? Don't answer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I will get a recharge for asking a question in more than 15 words so I am asking how to loose weight? Don't answer.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I m having typhoid from 1 month fever is going and come I have also been admitted.

MBBS
General Physician, Cuttack
I m having typhoid from 1 month fever is going and come I have also been admitted.
Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor and follow the advice and treatment accordingly
1 person found this helpful
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I'm papanna before marriage my wife having periods 2 or 3 months once, after marriage also continued same thing and she didn't get pregnancy also, please suggest what problem we are facing and any solution.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I'm papanna before marriage my wife having periods 2 or 3 months once, after marriage also continued same thing and s...
Irregular cycles are normal. They tend to occur irregularly due to fluctuations in hormonal status of the body. It may also happen in some diseases like thyroid disorders, ovulation disorders etc post marriage too the irregularity may persist in few. This is not abnormal. If you both are concerned, meet a local gynecologist. The treatment of irregular menses is dependent on many factors: whetehr you want to conceive or want to avoid pregnancy. From your query it seems that you are trying for a pregnancy. If you are having regular sexual activity, then you can give your self a whole year to conceive. If you do not conceive in a year, after regular sexual activity, then you may consult a gynecologist for helping you achieve a pregnancy. You may get your wife investigated for her irregular cycles by doing blood tests, hormone tests and sonography and get treated as per the reports.
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My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has this problem since 2006. I want to know that this disease is hereditary. And is it curable or not. And what about the chances of re- episode in future.

MBBS, DPM
Psychiatrist, Bangalore
My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has ...
Dear lybrate-user, As the name suggests, it is going to be recurrent. Since there are chances of re-episode, your psychiatrist must have prescribed some long term treatment for her. It will postpone the next episode, it will lessen the severity and also it will increase the normal period. We can not say whether it is heredity or not - but it runs in families. So please identify the disease at the earliest in your children and treat it promptly. About cure, I can not say anything. Doctors don't cure diabetes or BP or hypothyroid. They only care and keep the disease under control with long term medicines. Same with recurrent depressive disorder.
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My face has becoming the black in colour daily I used travel on byke in dust and smoke in city and I marks on my face I need remove those marks and look little fair and attractive.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face has becoming the black in colour daily I used travel on byke in dust and smoke in city and I marks on my face...
Always cover your face with helmet, scarf or handkerchief when outdoors. Use a sun screen. Get a laser de tanning treatment for good results. Or apply yogurt everyday for 15 minutes twice.
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I'm 21 year old I'm short I wants became tall what can I do tell me pls is there any solution or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 year old I'm short I wants became tall what can I do tell me pls is there any solution or not.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Iam 20 year old boy ; my facial hair is not growing. So please suggest me some medicine to grow my facial hair.

BAMS
Ayurveda, Ambala
Iam 20 year old boy ; my facial hair is not growing. So please suggest me some medicine to grow my facial hair.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I hv to loose my weight ...so what should be my diet ....?and what accercises I hv to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I hv to loose my weight ...so what should be my diet ....?and what accercises I hv to do
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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I am developing some lumps in my arms and I have noticed them a week ago. I want to know what is it? 5 to 6 lumps in my arms side by side. What are its causes?

MS , MBBS
Doctor, Mumbai
I am developing some lumps in my arms and I have noticed them a week ago. I want to know what is it? 5 to 6 lumps in ...
Mostly lipomas develop like these. Have proper nutritious diet and exercise regularly. If any one is looking bad ,get it operated.
1 person found this helpful
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