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Dr. Shilpi Kotwani

BAMS, Diploma in Yoga & Ayurveda

Ayurveda, Thane

10 Years Experience
Dr. Shilpi Kotwani BAMS, Diploma in Yoga & Ayurveda Ayurveda, Thane
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpi Kotwani
Dr. Shilpi Kotwani is a popular Ayurveda in Kalyan West, Thane. She has been a successful Ayurveda for the last 10 years. She studied and completed BAMS, Diploma in Yoga & Ayurveda . You can meet Dr. Shilpi Kotwani personally at Amrut Kalash Ayurvedic & Panchkarma Centre in Kalyan West, Thane. Book an appointment online with Dr. Shilpi Kotwani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BHARATI VIDYA PEETH UNIVERSITY,PUNE, - 2007
Diploma in Yoga & Ayurveda - Tilak Maharashtra Vidyapeeth, Pune, - 2008
Languages spoken
English
Hindi
Professional Memberships
Kolhatkar Pratishthan Pune
Ayurved Vyaspeeth kalyan

Location

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Amrut Kalash Ayurvedic & Panchkarma Centre

Office No. 8, 1st Floor, Shrey Palace, Rambaug Lane 4, Kalyan City, Landmark: Opp. Agarwal Junior College, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My two child one girl 18 year and one son 16 year they can not speaking from birth delivery is normal pls if have any treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult ent Dr. Specialised in audiology and speech pathology to hope for possible of cochlear implant surgery if required after thorough clinical examination by ent but do at earliest since both crossed above 15 years of age.
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So I have a cyst and the surgeon is going to operate but he said he was going to use umbilical entry and was going to cleanse my stomach and patted my stomach and said you'll be okay but what procedure is he going to do how is he going to cleanse my stomach?

MBBS
General Physician, Chandigarh
So I have a cyst and the surgeon is going to operate but he said he was going to use umbilical entry and was going to...
He will probably be doing laparoscopic surgery for cyst don't worry these are very common procedures you need not worry for that.
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My son 4 year 5 months, he has tooth pain. Consulted a dentist he found cavity and prescribed an antibiotic and pain killer. My doubt is this cavity can be filled or we need to do a root canal? Now only cavity one teeth small cavity can without root canal treatment ?

BDS
Dentist, Hyderabad
If the cavity is small i mean when the cavity is within the enamel and dentin thn the teeth can be filled a cement if it is bit deep thn we can do pulp capping bt if it is already in pulp it needs to get treated with pulp therapy.
1 person found this helpful
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Please tell me some effective home remedies to end brain fog. I am not diabetic. Blood sugar is normal.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Please tell me some effective home remedies to end brain fog. I am not diabetic. Blood sugar is normal.
1. Regular exercise for 30-60 mins 2. 3 litres water intake daily 3. Have a well balanced diet comprising of whole grains, whole legumes, vegetables, fruits, low fat dairy, lean meat, egg, nuts & oilseeds 4. Have 3 main meals with healthy snacks in between 5. Have a regular sound sleep. Avoid staying awake late night. 6. Have a heavy breakfast, moderate lunch & light & early dinner. 7. Maintain a diary to note down important activities.
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I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks please help me.

BAMS
Ayurveda, Ambala
I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks ple...
To reduce chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
1 person found this helpful
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Hi doctor this is bharath. Problem: I am suffering with depression. When the unwanted situation happen I am going to easily. In that time I can, t take any decision. And shivering many of times in a day. And I have a low confidence level on me. So please help how can I handle the situations in that moment.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi doctor this is bharath. Problem: I am suffering with depression. When the unwanted situation happen I am going to ...
You need continuous sittings with a psychologist to go to the root cause of your" depression" first, get it diagnosed if you are suffering from depression or depression like symptoms. If depression is confirmed on psychological testing done by a psychologist you will require medicines from a psychiatrist, if only depression like symptoms are found on psychological testing, then you will require psychotherapy from a psychologist. Psychologist is an expert in psychological testing and psychotherapy while psychiatrist is an expert for mental illness treatment with medicines only. They have no training in psychotherapy.
2 people found this helpful
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Sir how to cure hair falling and dandruff and also how to cure black dots in my face.

BHMS
Homeopath, Sindhudurg
Sir how to cure hair falling and dandruff and also how to cure black dots in my face.
Homoepathic treatment tricho tab 2tab 3times tricho shampoo healwell company berb aqui q 20drops 3times.
1 person found this helpful
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Sexual Repression - 4 Tips At Your Rescue

MD - Physician
Sexologist, Coimbatore
Sexual Repression - 4 Tips At Your Rescue

It might seem difficult to overcome feelings of it but there are in fact various ways you can deal with it. It is often observed that an individual feels ashamed or guilty about their urges. 

In most cases, sexual repression stems from certain social and cultural norms. It affects both the sexes and generally sets off from an early age. Following are the ways to overcome sexual repression:
1. Teach yourself various sexual values - Whenever thoughts of sexual repression cloud your mind and lowers your sexual urges, try getting rid of these thoughts gradually. Replace your depressing thoughts with thoughts about sex being a natural activity. Teach yourself to look at sex differently and stop trying to convince yourself otherwise.
2. Avoid taking negative opinions regarding sex from other people - You might long for a company when you are miserable and sexually repressed. Talking to people who are sexually repressed themselves will do little good as they might impose their own feeling on you. It's best not to take their advice or argue with them. Instead, you can form your own sexual values and strengthen them over time.
3. Be more vocal about sex - This conversation is not the one where you make sexual jokes or is otherwise completely irrelevant and of little use. Pour it and try conveying your feelings to people who are close and empathetic towards you. Interact with your partner and ask about their opinion on sexual repression and healthy sexual ideas.
4. Expose yourself to the sexual values of different culture - According to studies, Holland and Austria are among the most sexually liberal countries. Italy is also considered moderately liberal about its sexual values. You can try knowing about the various countries like Japan which is among the sexually repressed nations. Learning about various ways and forms of sexual repression will broaden our outlook and make you look at sex differently altogether. In a way, it can help you deal with your own sexual repression. If you wish to discuss about any specific problem, you can consult a Sexologist.

6546 people found this helpful

I do urinate frequently and under my stomach do pain me, I have done diabetes test and the doctor said their is nothing wrong with me, please I need an advice.

MBBS
General Physician, Cuttack
I do urinate frequently and under my stomach do pain me, I have done diabetes test and the doctor said their is nothi...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
2 people found this helpful
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I am heart attack patient with sugar level 380 fasting . I take insulin (insuman) 25 units daily at morning time. Please prefer me medicine (tablets).

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am heart attack patient with sugar level 380 fasting . I take insulin (insuman) 25 units daily at morning time. Ple...
First you get tested for diabetes type 1 or type 2 which is maturity onset. Type 1 needs only insulin + diet therapy. Type 2 is controlled with medicines + diet and type 2 rarely requires insulin & type 1 is never controlled with medicines, insulin is the only therapy.
3 people found this helpful
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I am a mother of 1 1/2 month's toddler. Do I need to follow any particular diet? I am breast feeding my son.

DGO, MBBS
Gynaecologist, Meerut
I am a mother of 1 1/2 month's toddler. Do I need to follow any particular diet? I am breast feeding my son.
You should drink 2 to 3 glasses of milk and take diet rich in proteins. Avoid diet rich in fat. Try to take balance diet.
1 person found this helpful
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I have continuous fever, cough and cold and nose bleeding during morning for the last 4 months. What is the reason?

MS - ENT
ENT Specialist, Gandhinagar
I have continuous fever, cough and cold and nose bleeding during morning for the last 4 months. What is the reason?
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....Also contact physician for fever etc....
1 person found this helpful
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My left leg is slimmer than my right leg. What is the reason of this and how to solve this problem please tell me what I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My left leg is slimmer than my right leg. What is the reason of this and how to solve this problem please tell me wha...
Get it checked neurologically. For the time being massage with mahamash tel (samish) and do hot fomentation before and after massage. Take swamla 2 tsp bd and mahayograj guggul 2 bd, arogyavardhini vati 2 bd with milk daily. Do pranayam and yoga for ten to twenty minutes. Report every week. Do not eat'vatkarak' food.
1 person found this helpful
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Now am taking medicine from other skin specialist Dr. he provide me one tablet that tablet will create new acne on my skin its look biggest and paining my lips so dry crack on my lips.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Now am taking medicine from other skin specialist Dr. he provide me one tablet that tablet will create new acne on my...
Dear lybrate user, apply listerin in the acne area for 15 to 20 minutes daily for some days and wash it with normal water and let me know the results. Do not scratch or rub the acne.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Please suggest any effective cream or lotion or a remedy for uneven skin tone and which help to enhance the skin tone brighter and fairer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest any effective cream or lotion or a remedy for uneven skin tone and which help to enhance the skin tone...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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My weight has been constant from last 5 years now I want bus to increase my weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My weight has been constant from last 5 years now I want bus to increase my weight.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
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Why until now I have spot, 1 month ago when I start my menstration but until now there have spot & it still bleeding.

Advanced Aesthetics
Ayurveda, Gulbarga
M2 tone syrup and ashokarishta for spotting and raktasthambhaka vati for 1 month these r ayurvedic medicines. Any queries and dose of medicines inform me.
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I am 60 years, diabetic for five years, on Metaforte-500mg, 1-0-1, I do pranayama, sudarshan Kriya yoga, morning my breakfast will be invariably protein shake (herbalife) and my sugar is under control (98 -110) fasting and 140-150 PPBS. HBA1c is 6.5. My problem is foot neuropathy, there is no total numbness, but lot of talking and burning sensation. My doctor says HBA1c should be brought down to 6. My BP will vary from 135/90 to 140/95. Please suggest some remedy for foot neuropathy.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 60 years, diabetic for five years, on Metaforte-500mg,  1-0-1, I do pranayama, sudarshan Kriya yoga, morning my ...
Vitamin b will definitely help in food neuropathy. Are you a member of herbal life? with diabetes you have to take more fibre, protein, variety of veg, 3-4 fruit servings in a day but in moderate amounts because of diabetes, very sweet fruits like banana, mango, sitaphal, cheeku etc are restricted. Eat dry fruits especially wall nuts & flex seeds for omega 3 & sprouts for fibre etc. In diabetes there are multiple nutrient deficiencies and food cravings. To correct them and feel better, you must take some dietary supplements as diabetic people have more nutritional needs. For in-depth understanding, planning optimum diet to deal with deficiencies & other concerns with weight gain
2 people found this helpful
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Hi Doctor, I am going for holidays and wanted to stop my periods for 7 days. Can you suggest me some pills for it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Doctor, I am going for holidays and wanted to stop my periods for 7 days. Can you suggest me some pills for it. Th...
I thing you should not stop you period its not good for mestrual health. Because you have hypo thyroid.
1 person found this helpful
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