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Dr. Shilpi Kotwani

BAMS, Diploma in Yoga & Ayurveda

Ayurveda, Thane

10 Years Experience
Dr. Shilpi Kotwani BAMS, Diploma in Yoga & Ayurveda Ayurveda, Thane
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpi Kotwani
Dr. Shilpi Kotwani is a popular Ayurveda in Kalyan West, Thane. She has been a successful Ayurveda for the last 10 years. She studied and completed BAMS, Diploma in Yoga & Ayurveda . You can meet Dr. Shilpi Kotwani personally at Amrut Kalash Ayurvedic & Panchkarma Centre in Kalyan West, Thane. Book an appointment online with Dr. Shilpi Kotwani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BHARATI VIDYA PEETH UNIVERSITY,PUNE, - 2007
Diploma in Yoga & Ayurveda - Tilak Maharashtra Vidyapeeth, Pune, - 2008
Languages spoken
English
Hindi
Professional Memberships
Kolhatkar Pratishthan Pune
Ayurved Vyaspeeth kalyan

Location

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Office No. 8, 1st Floor, Shrey Palace, Rambaug Lane 4, Kalyan City, Landmark: Opp. Agarwal Junior College, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Suggest me a tablet for control the weight and increase the height for more than 5 year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suggest me a tablet for control the weight and increase the height for more than 5 year.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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After drinking the smell lies for very long next day even upto afternoon what to do to get rid of this mouth smell.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
After drinking the smell lies for very long next day even upto afternoon what to do to get rid of this mouth smell.
After drinking what is it alcoholic drink if yes than most likely you r taking in large quantities or taking cheap drink Or your lever is not functioning well reduce quantity improve quality drink plenty of water.
1 person found this helpful
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Recently it is cold weather, so regularly I take my bath in hot water, therefore my hair fully damaged, then what can I do for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Recently it is cold weather, so regularly I take my bath in hot water, therefore my hair fully damaged, then what can...
You may take bath with Luke warm water.apply oliv oil in your hair daily and do massage on your scalp with fingure tips for 15 minute daily for one week.
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I have a desk job and my wight is very high so How to decrease my wight? Pls. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a desk job and my wight is very high so How to decrease my wight? Pls. Help me.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My father is 52 years old. He has diabetes. Right now his sugar level is high. He also has blood pressure. Doctor says there has been leakage in his kidneys. Can anybody educate me on this?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father is 52 years old. He has diabetes. Right now his sugar level is high. He also has blood pressure. Doctor say...
High blood suagr and pressure can cause changes in kidney. Think of it like the holes of the filter are bif and protiens are leaking out into the urine. He will need to control both sugar and pressure very fast and keep it maintained in normal levels.
3 people found this helpful
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I am close to 50 years (male, 80 kgs, 5'8) diabetic and commute 10 km each way by a bicycle to the workplace. The energy to pedal fast is not there. Should I be giving up?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am close to 50 years (male, 80 kgs, 5'8) diabetic and commute 10 km each way by a bicycle to the workplace. The ene...
Mr Ram, Thanks for the query. If your diabetes is well controlled with fasting blood glucose <100 mg, PP 150 to 160 mg & HBA1c%<6.8, then there should be no problem of having less energy. Since no information is given about blood glucose or diabetes control, it is difficult to give an opinion. At 49 years you are too young to complain about "lack of energy". Thanks.
1 person found this helpful
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Home Remedy for Acidity

BHMS
Homeopath, Raebareli
Home Remedy for Acidity
Home remedy for acidity

Causes & symptoms of acidity

Acidity is the cause of surplus secretion of acid by the gastric glands of the stomach. Our stomach secretes an acid, which is necessary for the digestive process. This acid, in turn, produces various digestive enzymes, like pepsin, which help in the breaking complex food particles into elements that can be easily digested by the body. When there secretion of acid is more than necessary, it results in the feeling of immense heartburn, along with a sensation of inflammation in the throat. This condition has been given the name of acidity. Its other symptoms include formation of ulcers and dyspepsia. Consumption of alcohol, highly spicy food and non-steroidal anti-inflammatory drugs (nsaid's) also trigger acid formation and result in acidity. Nonetheless, it can be cured at home using various procedures. Read on to know about some home remedies for curing acidity. 

Home remedies for acidity

If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief. For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

Regular consumption of fresh mint juice can also help you get rid of acidity.
Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water. Drink this concoction after meals, as it reduces the chances of acidity.
Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.
Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.
If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).
The simplest of all remedies is to have a glass of warm water every day, early in the morning. Water is believed to neutralize acidity.
Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.
If you are looking for an immediate relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.
If you constantly suffer from acidity, suck on 10 grams jaggery everyday, after meals. It will help you avoid acid formation.
Have a glass of cabbage juice everyday, in order to avoid acid formation and the resultant acidity.
If you want instant relief from acidity, take a glass of water with a teaspoon of soda in it.
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I want to know the expenditure comes on single undescended testicle surgery and recovering time? Thanks.

MBBS, cc USG
General Physician, Gurgaon
I want to know the expenditure comes on single undescended testicle surgery and recovering time?
Thanks.
It will depend upon hospital is pvt/ govt approx. 30 thousand in good hospital recovery time is approx. 2 week.
1 person found this helpful
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I am a 21 yrs young boy. Unbearable itching on head since 20 days. There is so much hair loss during itching and I am having alopecia areata. I am done with my blood test also and I am not having thyroid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 yrs young boy. Unbearable itching on head since 20 days. There is so much hair loss during itching and I am...
Homoeopathic medicine acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.
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My wife is facing a problem of having a white colour semi liquid getting discharged with foul smell from the genital.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
She probably has candidal infection. Get her fasting blood sugar checked for diabetes. Ask her to use Candid V tablets vaginally once at night for 3 days. If not better please see a gynec.
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I am 17 years old and I am not correct height according to age so please suggest me any medicine and exercise to be used.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 17 years old and I am not correct height according to age so please suggest me any medicine and exercise to be u...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Continue this practice until you are 25.
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How to Manage Sex After Pregnancy?

BHMS, MD - Acupuncture
Sexologist, Faridabad
How to Manage Sex After Pregnancy?

The post-partum period is the first few (usually six) weeks after delivering the baby. Sex might be the last thing you think of during this time. Sexual desires might decrease due to the following:

  1. Healing from the incision (in case of a vaginal delivery)
  2. Cesarean birth healing (abdominal incisions)
  3. Fatigue caused by the whole birthing process and pregnancy
  4. Stress caused by the newly born baby (especially more so in case of triplets or twins)
  5. Shifts in the hormonal levels
  6. Breastfeeding related breast sores
  7. Emotional difficulties such as parenting anxiety, relationship problems with the baby’s father
  8. Postpartum blues

After the incision (if any) has fully healed along with the delicate vaginal tissues, it is generally safer to have intercourse. It might take a few weeks for the healing process to fully complete. The doctor will be able to give a more personal advice on when it is ok to start having sex again. Usually in case of a normal delivery, the waiting period is 6 weeks. The emotional readiness and physical comfort is extremely important as well. In a lot of cases it might take up to a year for normal sex life of the couple to resume again.

Also, there is a common misconception amongst many couples that during the postpartum period, having a baby again isn’t possible. Condoms should be used if you aren’t abstaining from sex in the postpartum period. This helps in avoiding an unplanned pregnancy and the complications that can arise from two successive deliveries.

The body goes through a lot of changes after giving birth. Low libido affects the sex drive. The body needs time to recuperate and might not be ready for sex immediately after giving birth as it switches itself to give care for the new born. A break is often necessary as the body and mind heal.

Vaginal dryness in the postpartum weeks is also very common. Lube and lots of it can help. The vagina, in the initial weeks, stretches out quite a bit. It slowly starts returning to its original contracted state as the muscles become tight again.

It’s also important to remember that you can be intimate with your partner after you give birth to a baby, without having sex. Body contact and cuddles are ways of expressing your affection towards your partner. Love doesn’t need to be dependent on sex! If you wish to discuss about any specific problem, you can consult a sexologist.

3520 people found this helpful

Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood. Bottom left side stress type pain happens continue. Ct scan, ultra sound etc have done but nothing any observation. Please suggest what I have to do.

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood.
Bottom...
Dear lybrate-user. Your's are the symptoms of colitis. It could be amoebic or part of inflammatory bowel disease. The best investigation is stool routine microscopy examination. Colonoscopy is required if your symptoms doesn't improve after taking antibiotics and antiamoebic. You can consult me with stool report.
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I got my period 4 days early. Is that good? I'm 20 and I've had unprotected sex for 2-3 times in the last month, but he did not ejaculate inside me.

B.A.M.S
Ayurveda, Banaskantha
I got my period 4 days early. Is that good? I'm 20 and I've had unprotected sex for 2-3 times in the last month, but ...
Dear Lybrate user, If there is no any complications & menstrual bleeding is normal than not to worry. Coitus without protection is unsafe. Some time found sperm in seminal fluid too.
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I am suffering from some kind of insomnia. It is been happening to me since last year. I take more pressure on studies. I want to ask you that how can I get rid of this insomniac activity?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------------------- passiflora q (dr reckeweg) drink 20 drop in 2 ml fresh water daily night 20 minutes after dinner----------------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days.------------------------ bramari pranayam daily------------------ bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times--------------------- drink plenty of water daily---------------------------
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
" the protein is our body's engineer"
8 people found this helpful

Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so please guide me how I can grow my hair longer in a very short time period and also how I can a smooth hair.

BHMS
Homeopath, Faridabad
Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so pl...
Hi, Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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I have many dark spot on my face & looking very bad. It's are also painful. Please tell me solution so that I can remove this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many dark spot on my face & looking very bad. It's are also painful. Please tell me solution so that I can rem...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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