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Dr. Shilpa A Shelke

BAMS, CCH, CGO

Ayurveda, Thane

20 Years Experience  ·  100 at clinic
Dr. Shilpa A Shelke BAMS, CCH, CGO Ayurveda, Thane
20 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpa A Shelke
Dr. Shilpa A Shelke is one of the best Ayurvedas in Kaushalya Medical Foundation Trust Hospital, Thane. She has had many happy patients in her 20 years of journey as a Ayurveda. She has completed BAMS, CCH, CGO . You can meet Dr. Shilpa A Shelke personally at Ayurshailee Health Care Pancharkarma Centre in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Shilpa A Shelke on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 1997
CCH - wadia Hospital, - 1998
CGO - Wadia Hospital, - 1998
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

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102,Geetanjali Society,Building No.4,Shastri Nagar,Pokhran Road No.1,Land Mark:Opposite Raptako's Company, ThaneThane Get Directions
100 at clinic
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aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?

MBBS
General Physician, Mumbai
aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?
Aloevera if taken orally acts as an anti oxidant and studies are still going on to find its effectiveness for menstrual problems
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Um. I am having fever n vomiting n not feeling well feeling very dull please gave me a suggestion what should I do n my full body having a severe pain.

MBBS
General Physician, Cuttack
Um. I am having fever n vomiting n not feeling well feeling very dull please gave  me a suggestion what should I do n...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take one capsule of omez d daily 5. Take rest 6. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I am 19 years old. I am 170 cm but I want increase my height More. please give some advice.

BHMS
Homeopath, Faridabad
I am 19 years old. I am 170 cm but I want increase my height More. please give some advice.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 25 years old I have hair loss problem I need complete treatment to control my hair fall.

BHMS
Homeopath, Faridabad
I am 25 years old I have hair loss problem I need complete treatment to control my hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I want to loose my wait by medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to loose my wait by medical
 treatment.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I'm losing my hair quickly and I have tried all shampoos but still my hair is falling. So please give one solution.

BAMS
Ayurveda,
I'm losing my hair quickly and I have tried all shampoos but still my hair is falling. So please give one solution.
Its your genetic problem and serious illness. You have to try to gain hair by way of changing food habit and life style. Few natural tips you have to follow.
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High ldl and triglycides in my lipid profile report. which medicine to prefer since i avoid fried things and walk for about 45 min daily.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High ldl and triglycides in my lipid profile report. which medicine to prefer since i avoid fried things and walk for...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. ts ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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My wife recently shifted to Bangalore from Pune. After shifting she is facing lot of hairfall and skin becoming dark issues. May be because of chlorine water in Bangalore. Can you suggest how I can prevent her from this and what is the cure.

BHMS
Homeopath, Raebareli
My wife recently shifted to Bangalore from Pune. After shifting she is facing lot of hairfall and skin becoming dark ...
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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I'm 33 years old male, for last few days, I'm feeling as I'm out of energy, full of fatigue all the time, specially feeling uncomfortable in the lower legs specially foot, is this a sign of blood sugar?

BHMS
Homeopath, Faridabad
I'm 33 years old male, for last few days, I'm feeling as I'm out of energy, full of fatigue all the time, specially f...
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin, esr and s. Glucose (f & pp). Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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Skin Diseases & Homeopathy

BHMS
Homeopath, Secunderabad
Skin Diseases & Homeopathy

A number of factors, both internal as well as external, contribute to skin ailments.

The dermatological problems, if not treated timely, can leave a person physically, mentally and emotionally drained out. In such cases, a person's self confidence is the worst affected.

A lot of conventional and Allopathic options are available to treat skin diseases. Ointments, antihistamine tablets and antibacterial medications, though effective, often provide temporary relief. In many cases, it has been observed that in due course of time, the problems tend to relapse.

Homeopathy adopts a holistic approach in treating a disease. It lays great emphasis towards identifying and treating the underlying cause.

Homeopathic treatment can be a little time consuming, but the time is worth waiting for. Over the past few decades, homeopathy has been the most sought after and reliable medication to deal with dermatological problems.

Some of the homeopathic medications that have effectively dealt with skin diseases include:

  1. Arsenicum: If psoriasis and chronic urticaria are giving you sleepless nights, Arsenicum is what you need. Arsenicum is equally effective against chronic eczema.
  2. Sepia: Herpes can make life miserable. Sepia is a powerful medication that gives one a lot to cheer about. People with psoriasis and dry skin can greatly benefit from Sepia.
  3. Natrum Muriaticum and Rhus Toxicodendron: Both the medications, Rhus Toxicodendron in particular, are very effective against eczema. Natrum Muriaticum has been found to soothe a person suffering from mental depression greatly.
  4. Thuja Occidentalis: Acne problems, warts, freckles, dry and itchy skin, ulcers (anogenital region) can throw life in jeopardy. Embrace the goodness of Thuja Occidentalis and the mentioned skin problems will be a thing of the past.
  5. Cantharis: It provides great relief from blisters, skin eruptions and burns (second and third degree). To enjoy the everlasting benefits, one needs to be a little patient with the treatment.
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Hair falling. Dear sir/madam I have a serious problem regarding my hair since last 4 years lost 1/3 rd of hair age 24 since 6 years dandruff issue continuous please give better solution for me?

BHMS, DEMS
Homeopath, Pune
Hair falling. Dear sir/madam I have a serious problem regarding my hair since last 4 years lost 1/3 rd of hair age 24...
Hello Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use B&T Anti- Dandruff Shampoo B &T antidandruff Oil A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back. After one month give me feedback.
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I am 24 year male in a night time sleeping very snoring sound produce.Please tell.

BAMS
Ayurveda, Bangalore
I am 24 year male in a night time sleeping very snoring sound produce.Please tell.
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.

M.Phil clinical psychology
Psychologist, Gurgaon
I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.
Losing someone close is definitely a painful process and it takes time one to recover from it. It is important for you to distract yourself and engage yourself in activities that can help you manage you depressive thinking and which you find meaningful and enjoyable to work. Also, I would like you to say to consult a psychologist who will understand in detail your problem and helps you to overcome depression.
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I am 57 years old. I am doing excersise regularly (like lifting 5 kgs of dumbles) in this age is it ok are any risk in doing at this age.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
If your health in terms of cardiovascular health, bone health is good and if you have always been exercising then no exercise is harmful if done in the right amount and technique. Let the exercise not become a stress for you. Keep a check on your threshold and edurance.
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Hii doctor, I had conceived after 1 month of my marriage i. E in january 2015 and miscarriage in march 2015 and had D&C. After that no success till now. What should I do now if hsg test showed one of my tube block and other partially blocked. As I am very upset and much worried. I want to conceive fast and solve all my problem. What should I Do. As I am financially not so strong. please guide me and tell me effective way.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii doctor,
I had conceived after 1 month of my marriage i. E in january 2015 and miscarriage in march 2015 and had D...
You have two option for now either you can go for laproscopy to open your tubes, or you can go for ivf. In both the condition success rate will be less, but chances of conception are more in ivf, as with laparoscopy it is not necessary that tubes will be as healthy for pregnancy as earlier. So first see a infertility specialist with your reports.
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How to gain weight and hight. My height is 5'1 and my weight is 45 only please give some suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to gain weight and hight. My height is 5'1 and my weight is 45 only please give some suggest.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My girlfriend tells me that she loves me a lot and somehow I also feel the same. But nowadays she is avoiding me a lot. I am fully depressed. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My girlfriend tells me that she loves me a lot and somehow I also feel the same. But nowadays she is avoiding me a lo...
Hye. Thankyou for the query. Instead of getting depressed try talking it out with her and get clarity on the situation. It's always better to be clear with your feelings rather than letting your emotions and feelings pent up.
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I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little bleeding like spotting but after dat I again ate 2 papayas. And had done pregnancy test twice and the test was negative. But my period date is 12 but still do not have periods. Am I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little ble...
Yes you might have got pregnant. But since you r saying that you had spotting that means there was abortion but not complete abortion. U should do USG to confirm whether there is any foetal context still in your uterus. U can msg me on my consult if you have any concern.
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I am 24 years old I have started hair fall very fast it's not controlled what can I do for better treatment.

Vaidya Visharad
Ayurveda, Narnaul
I am 24 years old I have started hair fall very fast it's not controlled what can I do for better treatment.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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