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Dr. Shefali Singapure

B.O.Th

Occupational Therapist, Thane

7 Years Experience  ·  500 at clinic
Dr. Shefali Singapure B.O.Th Occupational Therapist, Thane
7 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shefali Singapure
Dr. Shefali Singapure is a popular Occupational Therapist in Shraddha Hospital Thane, Thane. She has helped numerous patients in her 7 years of experience as a Occupational Therapist. She has done B.O.Th. She is currently associated with Kidsense Occupational Therapy Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Shefali Singapure on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 33 years of experience on Lybrate.com. Find the best Occupational Therapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.O.Th - Seth GS Medical College, - 2009
Languages spoken
English
Hindi
Professional Memberships
All India Occupational Therapists Association (AIOTA)
Indian Association of Physiotherapist

Location

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Dr. Ambedkar Chowk, Takshshila Vidyalaya Road, Subhash Tekdi, ThaneThane Get Directions
500 at clinic
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I have been gyming for the last 1 and a half years. Recently a pain in my right hand has started 2 disturb me during my workouts. The whole day the pain is nowhere around but between my workouts it starts again. Its a nerve problem in my elbow part it pains hard and I know its not muscle pain. Can anyone suggest me anything regarding pain due to nerves in my arms?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have been gyming for the last 1 and a half years. Recently a pain in my right hand has started 2 disturb me during ...
Its muscular and tendonitis due to strain so avoid strain full activity and exercise tk physiotherapy treatment for few days it will cure after this start your gym in gradually process.
1 person found this helpful

,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids

I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do. Also I have joint pain. I am 23, at this age join problem should consider as problem or just normal thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do.
Also...
At this age if you do more physical work and joint pain then its normal if there is swelling in joint without any injury then its a problem. For your back pain just do simple exercise. 1. Suryanamaskar of 10 step you will get video of suryanamaskar from you tube your back pain and joint pain will reduced.
5 people found this helpful

My son is born with microtia one ear had not completely developed outside his age is 2.5 years now can you guide me whom should I meet and what the best age to start treatment he can hear clearly.

M.D.( Pediatrics), DCH
Pediatrician
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If hearing is normal then, problem is cosmetic. Consult plastic surgeon better. But get audiometry done to confirm state of hearing ability.

I am purus 29 years old unmarried. My leg pain kills me a lot. I always felt that pain in my leg. Sometimes I am not able to sleep because of this pain.

MSPT (Master of Physical Therapy)
Physiotherapist
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I am purus 29 years old unmarried. My leg pain kills me a lot. I always felt that pain in my leg. Sometimes I am not ...
If your job is of standing for long time - use shoes appropriately which give less stress on long-time standing. Try to reduce weight lit bit. Check if back pain is associated with if it is you need to take treatment for back. If you have nodules in your calf region get advice from general medicine doctor. All the best!

My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is the heart burn is due to acidity or do I have some other problem?

PGD Maternal Child Health, MBBS
General Physician
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My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is ...
At your age the probability of cardiac pain is less and is more due to other reasons. Cardiac pain generally gets manifest and aggravated by physical exertion and relieved at rest. Confusing Cardiac pains with acidity and heart burn is a common mistake made by lay people. Hyperacidity is generally associated with upper abdominal discomfort and burning sensation in midline which is distinct from cardiac pain that is a compressive feeling in the chest and may also be felt in other parts like left arm, shoulder, below lower jaw, back. Cardiac pains may also present with sweating, giddiness, difficulty in breathing. It is better to seek immediate qualified medical opinion instead of wasting precious time in self diagnosis.
2 people found this helpful

Hi I am 28 years old, I am having very hard pain in my shoulder and neck. Its always stay there. I use hot water and do exercise but not getting permanent solution. Also my food quantity is very low. I do not feel hungry. Kindly suggest me what kind of medicine I can take for my food and pain.

BHMS
Homeopath
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Hi I am 28 years old, I am having very hard pain in my shoulder and neck. Its always stay there. I use hot water and ...
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Take Alfalfa tonic, 2 tsp twice daily before meals. Revert me after 1 week.

I am a 25years old male and have shoulder ach for last 1 months. What should I do?

BPTh/BPT
Physiotherapist
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I am a 25years old male and have shoulder ach for last 1 months. What should I do?
Apply cold fomentation thrice a day followed by gentle stretching if still there is no improvement consult physiotherapist for further treatment.
1 person found this helpful

My legs are paining especially from thighs. What to do?

BHMS
Homeopath
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My legs are paining especially from thighs.
What to do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

In left hand always pain, consult to many doctor but not cure.What can i do?

BPTh/BPT
Physiotherapist
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In left hand always pain, consult to many doctor but not cure.What can i do?
Hi may be some problem with muscle and connective tissues. But if from long time may be neurological problem may persists. Daily do the stretching of hands palm and forearm muscles and relax them if problem persists then need to consult neurologist and may proceed to further investigations.
1 person found this helpful

Hey have started jogging few days ago now I am facing pain and tightness in my lower leg portion.

Occupational Therapist
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Hey have started jogging few days ago now I am facing pain and tightness in my lower leg portion.
If you r not used to jog before. You could start with walking slow to fast for few days and jogging after that. So your body will adapt to it slowly.
1 person found this helpful

My aunt had hernia surgery long back. But she is still having pain in stomach sometimes. Also will yoga help after hernia surgery? She has hypo thyroid as well.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My aunt had hernia surgery long back. But she is still having pain in stomach sometimes. Also will yoga help after he...
, yogasans are always helpful. Even pranayam and asana together will be more beneficial. Surgery done long back need not have residual effect, it is usually in the patients mind that there is a problem. The body recovers very well. So she can definitely try both the asanas and pranayam. But it is equally important to have hypothyroidism in good control with tsh levels around 3 to 4 milli units/l. Thanks.
4 people found this helpful

Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion regarding this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion r...
You take biochemic calc. Phos 6x+ nat mur 6x4 tab thrice a day with warm water. Do take acupressure treatment.

How to get relief from muscle stretch.

BPTh/BPT
Physiotherapist
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How to get relief from muscle stretch.
Hi take rest. Apply hot water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.

I have pain in my lower leg for last 7-8 months. What might be the reason for this?

BPTh/BPT
Physiotherapist
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I have pain in my lower leg for last 7-8 months. What might be the reason for this?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

There is always pain in my muscles especially in legs.What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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There is always pain in my muscles especially in legs.What can i do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.

I do running everyday, but I have been having pain in right leg near calf area, I do stretching but it pains at the starting of running and sometimes walking on stairs and other activities, can you pls suggest me natural ways to heel it.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I do running everyday, but I have been having pain in right leg near calf area, I do stretching but it pains at the s...
Calf pain after running is due to muscle cramps. Follow these to get relief and avoid the problem. 1. Consume plenty of liquids after and during runs. At least 1 litre of water for 1 hour of running. 2.Take healthy snack after running like fruits or oats or chicken or dal. 3 Take shower with cold water to relieve body soreness after runs. Apply ice pack on calf muscles after running. 4. Always do stretching of back and leg muscles before starting your run. 5. Take a break of at least one day a week . 6. Be gradual in your runs. Gradual increase in speed and distance of run is recommended. 7. Do not run with improper shoes. Wear good shoes with sole support. 8. Avoid running when pain is present. If problem persists consult again.
1 person found this helpful

I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that caused the problem?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
Ask Free Question
I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that ca...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.

Hi, I am having leg pain. What should i do? Please advise.

BPTh/BPT
Physiotherapist
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Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
7 people found this helpful

I am 34 years Old i am suffering from my left shoulder pain from last 15 days so please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether your pain is localized pain or is it part of pain radiating from neck region? also can you tell me what was the cause of onset of this pain if you remember? is there any associated swelling, skin redness, local warmth on touch etc? was there any history of injury prior to onset of this pain? I should be able to advise you if I have some details about you. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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