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Dr. Sheethal Naik

Physiotherapist, Thane

150 at clinic
Dr. Sheethal Naik Physiotherapist, Thane
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheethal Naik
Dr. Sheethal Naik is a popular Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Sai Mumbai Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sheethal Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Uday Nagar, Bombay Pune Road, Mumbra, Landmark: Near Railway Bridge, ThaneThane Get Directions
150 at clinic
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Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ago. So till now I can not able 2 bend my knee 90 degrees, its about 100 degrees yet. Strength in quadriceps n hamstring is nt also that much satisfactory for which yet 2 walk without walker support. Some amount of pain is also inside when I lift that leg by self frm ground. So pls answer me is my progress satisfactory or nt, if nt then pls suggest me some steps which can help me for early recovery. Also tell in general how much time it takes 2 bend and walk completely.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ag...
You are slightly lagging behind, I aim to achieve 90 degrees at 2 weeks in my patients. Muscle strengthening takes time and patients may need walker support upto 6 weeks post surgery. I would suggest you to visit a physiotherapist as you need some supervision. It takes about 3 month to achieve normal gait. Sports is only allowed after 6 month.
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I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can take how to take it daily. I am getting joint pains and I will do walking and push ups and dumbbells also daily. So may I take for health.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can t...
There is nothing better than balanced normal diet. DO YOUR EXERCISES DAILY. BUILD UP YOUR STAMINA GRADUALLY.If any symptoms appear, they should be investigated & treated accordingly.
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I am 47 years old. For last many days, I have observed that while going to bed for sleep, my right foot starts paining and pain shifting to leg. It happens daily. What should I do. I got my bood tested. Uric acid-6.3.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old. For last many days, I have observed that while going to bed for sleep, my right foot starts painin...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can you please give suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain over my left wrist area. Some Dr. diagnosed this is de quervain disease. What is its treatment? What I can do now?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have pain over my left wrist area. Some Dr. diagnosed this is de quervain disease. What is its treatment? What I ca...
1st line treatment is - anti inflammatory medications and physiotherapy, 2nd line is -- with injection into the tendon sheath , and finally if the above treatment fails , then surgery is the last resort,
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Dear Sir, I am suffering facing heel pain / Spur in my left leg since 2 years and consult 3 or 4 doctors but not find write solution till now. I am just 28 years single and my weight 82 and height 5.6" Regards AShutosh.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Dear Sir,
I am suffering facing heel pain / Spur in my left leg since 2 years and consult 3 or 4 doctors but not find...
You need to put silicon gel insoles in your shoes for better comfort and rest physio will take care.
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I had a cervical b one fracture surgery in 2011, I again hot operated in 2014. There was myeloma and been treated by surgery and radiation 2nd time. Will the doctors remove the rods and plates by which they have frozen my neck movement?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a cervical b one fracture surgery in 2011, I again hot operated in 2014. There was myeloma and been treated by ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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Hi. I have been suffering with morning stiffness of back and neck. Doctor prescribed blood test and found RF to be 9IU/ml. Does it indicate Rheumatoid Arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there is no pain in this area.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suspecting Cervical Spondylosis Because in the neck back side slightly bulged out. (I mean slight swelling. But there...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am a 33 year old male suffering from severe pain in the knees & slight pain in the joints of hands & shoulders, for the last 15 to 20 days. I have visited my family doctor & has been advised certain medicines like zyloric & acelofenac. My blood sugar is absolutely normal & uric acid level is 6. 7. Kindly, advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of multiple joint pains in the body. It can be inflammatory in nature, due to an underlying systemmic cause or a generalized deficiency. My advice is to get some blood tests done and send reports across to me: cbc, esr, crp, serum vitamin d, serum electrolytes etc. Let me see these reports and then I can advise you certain measures. Do not hesitate to contact me if you need any further assistance.
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Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body pain like leg, foot, knee joint ,hand joint pain city coming anything issues.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body p...
Dear Take some Ayurveda supplymnt Like ashwgnda and satwer Leave masterbate And do yoga daily Consult me.
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Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lower limb. So I consulted a doctor and post MRI he told me that I am having Anterior Horn Cell Disorder. He told me there's no treatment for this. Can you please recommend me any doctor who can guide me in this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lowe...
As your doctor is correct but do have proper follow up with neuro physican and physiotherapist and take appropriate therapy and management best wishes.
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My wife age is 62 she is having severe heel pain from the past 15 days what should she follow.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife age is 62 she is having severe heel pain  from the past 15 days what should she follow.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have leg pain very often. I am 24 years old & I used to play cricket every week but the pain is very severe.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain very often. I am 24 years old & I used to play cricket every week but the pain is very severe.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details below M.R.I scan report Technique . T1 weighted and T2 weighted axials /sagittal Report Straightening of the lumbar spine is seen with loss of lordosis-muscle spasm Slight retrolisthesis of L5 and S1 vertebra noted - degenerative Minimal posterior annular bulge is seen at L5 and S1 . Spinal canal, neural forminal and nerve roots are normals The reaming intervertebral discs do not show any significant bulge /protrusion The vertebral bodies are normal in height and signal intensity. No lysis/fracture Can Know the meaning of the report and I feel pain when I stand for more than hour and when I jog morning I will feel pain like muscle catch on my left side of my upper pelvic and when I bend I will feel pain in same spot some time I will get burning sensation in same side I will get pain on left side of pelvic and it will be radiating pain it will not while walking .what is actual problem this is a problem bones, joint or discord spinal chord spinal nervous system or muscles I am totally worried please get me help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Their is a dip developed in my right wrist, no pain but only dip developed, photo attached for reference, please check the same nd advice thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Their is a dip developed in my right wrist, no pain but only dip developed, photo attached for reference, please chec...
Do Take UST and laser Therapy for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi Sir, mere kamar me dard hota hai ab me iska ilaj krna chahta hu. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Sir, mere kamar me dard hota hai ab me iska ilaj krna chahta hu. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear Sir/ Ma'am I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do some movement or take some deep breathe. Please help me the pain is getting worse and worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir/ Ma'am
I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do ...
avoid toward bending lifting weight. posture correction must. keep distance ur PC. do hot fermentation and spine and shoulder stretching exercise.
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