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Dr. Shashikanth R.Shinde

BAMS

Ayurveda, Thane

19 Years Experience  ·  100 at clinic
Dr. Shashikanth R.Shinde BAMS Ayurveda, Thane
19 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashikanth R.Shinde
Dr. Shashikanth R.Shinde is an experienced Ayurveda in Sapphire Hospital, Thane. He has helped numerous patients in his 19 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Shashikanth R.Shinde personally at Rohinee Health Beyond Medicine in Sapphire Hospital, Thane. Book an appointment online with Dr. Shashikanth R.Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sion Ayurved Mahavidyalaya, - 1998
Languages spoken
English
Hindi

Location

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Rohinee Health Beyond Medicine

G/10,Virat Tower,Parshik Nagar,Landmark- Opp to Raghagun Society,Kharegaon, ThaneThane Get Directions
100 at clinic
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I am a week boy. So how can I became a strong boy. Can you give me some information?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I am a week boy. So how can I became a strong boy. Can you give me some information?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life.
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For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
1 person found this helpful
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I have PCOD problem since last 10 years .I take medicine allopathy and homeopathy too but the result was same no improvement ,I also facing the problem of hirsutism ,so I know to want know that how I get rid of this problem?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have PCOD problem since last 10 years .I take medicine allopathy and homeopathy too but the result was same no impr...
hello, unfortunately pcod is not curable..!! thetez only symptomatic treatment and it may improve or worsen..! the treatment is usually required for a long time..!! but therez one thing thta definitely helps and it is losing weight..!! get into a regular exercise along with diet modification..!!
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I am 23 years old male I have gastric problem from a long ago I used many many medicine but no result what I have to do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 23 years old male I have gastric problem from a long ago I used many many medicine but no result what I have to do?
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I'm suffering from itching around my private parts. I am applying antibacterial cream daily over it. It relieves but it doesn't finish the problem. That portion on legs became dark little bit where I feel itching. The itch is unbearable so I need to itch over it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm suffering from itching around my private parts. I am applying antibacterial cream daily over it. It relieves but ...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
1 person found this helpful
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My belly fat is being increasing day by day I do not any junk food I eat low oily food Only homemade one But still I am not able to control my belly fat I used to go for walk every day about 8-9 km My height-6 ft Weight-76 Thank you in advance.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My belly fat is being increasing day by day
I do not any junk food
I eat low oily food
Only homemade one
But still I ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
2 people found this helpful
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Doctor, I am 76 years old male with normal health. How much water should I consume daily?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Mr. Lybrate-user. You should consume at least 3litter fresh ro treated water per day in devided quantity. But now in summer days you may increase your quantity according to your requirements.
1 person found this helpful
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I am 26 year old. I have acne problem from last 3 months. My digesting system was bad. I am smoking from last 6 years. From last 3 months I quite smoking. Sometimes I have pain in my chest.in last 2 month my weight decreased 3 kg. Is that I have cancer symptoms? What should I do?

BHMS
Homeopath, Sindhudurg
I am 26 year old. I have acne problem from last 3 months. My digesting system was bad. I am smoking from last 6 years...
what digestion problem you have ? don't directly related your complaints with cancer .. pain in chest and digestion problems can be due to hyper acidity..
1 person found this helpful
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I am a 21 year old girl. I am getting pimples on my face constantly and they leave black scars. Wat shud I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 year old girl. I am getting pimples on my face constantly and they leave black scars. Wat shud I do?
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I'm looking so leap I tried every thing but no use suggest some medicines to increase my weight. My age is 19 but my weight is below 50.

BAMS
Ayurveda, Ambala
I'm looking so leap I tried every thing but no use suggest some medicines to increase my weight. My age is 19 but my ...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggestion. My Mom is suffering from Diabetes since 26 years and currently she is on insulin. Her Diabetic level used to be high sometimes but now a days the level is decreasing. She does take timely medicines and goes for a regular checkup once in a month but recently the doc advised to take some tests which included some Kidney tests, ECG, Eco cardiology etc. The doc said that her creatinine level is high which needs some Av Fistula to be done. I was little surprised after doing a little research what Fistula is. It seems it's a preparation for Kidney dialysis. She is in Kashmir presently and I really don't think that the medical facility is good there and the doctors too. I was planning to get her here to Delhi for check up and to figure out what needs to be done in order to balance creatinine level. I would request you if you give me a little bit of explanation about the procedure and also suggest me which hospital will be good to visit for the same. I don't want to take any chance. Will appreciate your help. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggesti...
Mr. lybrate-user, Thanks for the query. Your information is very general. There are no specific values mentioned to know exactly what is the situation. When diabetes goes on for over 20 plus years, that too if improperly controlled (with high blood glucose levels), then kidneys are affected, that leads to increased level of creatinne. You have not given either blood glucose levels (fasting & PP & HbA1c%), BP readings plus creatinine and urea. If doctor has recommended dialysis means matter is serious enough. Any good hospital in Delhi is good enough as all of them should be having specialists. Thanks.
3 people found this helpful
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Sir I have acne and pimples and these are not disappearing. Please tell me which is best cream gel face wash or medicine to treat these.

MBBS
General Physician, Cuttack
Sir I have acne and pimples and these are not disappearing. Please tell me which is best cream gel face wash or medic...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Green tea, eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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My brother have serious pain on back from shoulders to lower when he sleeps why he has such pains & I need to know what are the symptoms of hiv.

MD. CH
Internal Medicine Specialist, Agartala
My brother have serious pain on back from shoulders to lower when he sleeps why he has such pains & I need to know wh...
Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. Arthritis..Skeletal irregularities. So first try to find out the real cause. To do the city scan of theback bone and HBLA 27 BLOOD test is necessary. Then connect me with the reports through Lybrate.
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Not in a Mood for Sex? 5 Easy Ways Change that!

MBBS
Sexologist, Gurdaspur
Not in a Mood for Sex? 5 Easy Ways Change that!

5 Simple Ways to Get in the Mood for Sex

A lot of factors can act as deterrents to getting into the mood for sex. You can be too tired, you may not be happy with your body image, or you may be overburdened with work to even think about getting in the mood. However, sex is an important part of your life and neglecting it could have several negative impacts on your relationships. Here are 5 proven ways to get you in the mood in no time.

1. Make Yourself Feel Good

A lot of people focus so much on their partner that they forget to take care of themselves. You need to make yourself feel happy and desirable if you want to be in the mood for sex. Buy some new underwear, read some good erotica, take a long steamy bath, and do all it takes to make yourself feel good– as when you feel good about yourself, you feel attractive, which can get you in the mood.

2. Relax

Stress can bring down your libido to a great extent.  When you’re stressed, sex can feel like an activity that only adds to your stress levels. If you want to get into the mood, try relaxing first. You can try getting yourself a long, hot bath in the tub, or you could light a few candles and incense and fall asleep to soothing music. If you want to share an activity with your partner, you can go for a couples massage. Even just taking time out to cuddle can do wonders for both your relationship and your libido.

3. Get Adventurous

Creative foreplay is a great way to get you in the mood. You can use a huge variety of things to spice things up in the bedroom. From ice, candles, belts and ties to foods like cherries, cream, bananas and chocolate, think of incorporating them into your ‘playtime’. Tell each other your deepest, darkest sexual fantasies and then play them out. Take naughty pictures and send it to your partner throughout the day. His or her appreciation is sure to get you in the mood instantly.

4. Get Close

Have designated date nights where you go out with your partner and spend time on your relationship; or plan out a short weekend getaway together. These activities will help in physically enforcing the emotional bond you share with your partner. One of the things that many couples forget to do is flirt with each other, which can be a healthy way to keep the fun alive in your relationship on a daily basis.

5. Try Masturbation

Sometimes, you just need some quality “me-time” to get you back in the mood for sex. Whether you’re a man or a woman, some space to play out your fantasies in your head is all you need to get back in the game. You could masturbate just enough to get aroused and then ask your lover to join you, or you could simply take care of yourself to feel attractive and wanted again.

'Consult'.

133 people found this helpful

My friend had a skin problems like rashes on hands and legs what are the remedies for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My friend had a skin problems like rashes on hands and legs what are the remedies for that?
Hello lybrate-user you can apply fresh aloe Vera gel over that area n Take amla juice or vit C to improve your immunity.
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Since 3-4 days I have neck and lower head pain. It aches badly. Firstly, I thought may be due to some posture it might be happening. But found out its not due to it. And since yesterday I am having mild fever which is either exact 99 or 99. something. Please tell me is it a signal for any disease?

MBBS
General Physician, Faridabad
Since 3-4 days I have neck and lower head pain. It aches badly. Firstly, I thought may be due to some posture it migh...
go for x ray cervical. take tab dolo 1tab sos. apply volini cream locally gently, hot water fomentation. it may help you. welcome for further help.
1 person found this helpful
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One of my friend have lot of white patches on whole body skin since last 4 years. Please suggest a complete cure treatment. I will be very thank full for you Sir/Mam.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
One of my friend have lot of white patches on whole body skin since last 4 years. Please suggest a complete cure trea...
White patches on body can be due to multiple reasons. First of all, it's mandatory to find the reason for white patches and then decide treatment protocol. Kindly share clinical pictures along with history like duration, sites or white patch, any associated problem, any medicines taken, any history of similar problem in family member or not etc.
3 people found this helpful
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I am 39 year old male, my leg foot is burning 24 hour, I am diabetic taking medicine but in control. Please Advise how can be relief from foot burning ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, burning may be due to dm. Sulph12c morning & ars. Alb. 12 night for 9 days wil surely give u good result.
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What should do for better health? How to increase the rcb wbc? What diet should take to avoid stress? Fruits has enough vitamin for students to overcome stress?

PDDM, MHA, MBBS
General Physician, Nashik
What should do for better health? How to increase the rcb wbc? What diet should take to avoid stress? Fruits has enou...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello sir, my girlfriend had missed her menses from last two months and I had unprotected sex with her last night ,is there any chance of pregnancy, or she should take one i-pill to avoid further complications? Please help me out.

MBBS
General Physician, Cuttack
Hello sir, my girlfriend had missed her menses from last two months and I had unprotected sex with her last night ,is...
Since she had already missed her period by 2 months she should do pregnancy test/ USG pelvis after consulting doctor to exclude pregnancy and follow the advice and treatment.
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