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Dr. Sharvaree N. Khanolkar

BHMS

Homeopath, Thane

9 Years Experience  ·  200 at clinic
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Dr. Sharvaree N. Khanolkar BHMS Homeopath, Thane
9 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharvaree N. Khanolkar
Dr. Sharvaree N. Khanolkar is a trusted Homeopath in Dombivali, Thane. She has over 9 years of experience as a Homeopath. She is a qualified BHMS . She is currently associated with Homoeopathic Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Sharvaree N. Khanolkar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharti Vidyapeeth Homoeopathic Medical College, Pune., - 2008
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Homoeopathic Clinic

Shop No. 3, Ground Floor, Indraprastha Villa, Saraswat Colony, Chedda Road, Dombivili East, Landmark: Near Joshi High School, ThaneThane Get Directions
200 at clinic
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I am having problem of premature white hairs. Can you please suggest me some preventive measures and home remedies.

BHMS
Homeopath, Faridabad
I am having problem of premature white hairs. Can you please suggest me some preventive measures and home remedies.
Hello, follow these home remedies :- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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My weight is increasing day by day. I now have started to take less meal but I am not losing weight why?

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
My weight is increasing day by day. I now have started to take less meal but I am not losing weight why?
Hello lybrate-user, taking less meal is not a solution of losing weight. There are so many reasons for weight increasing. Ayurveda, yoga and diet plan all are combined helps you. If you have habit for tobacco, tea, coffee etc ,stop it to take. Avoid junk food and processed food. Take home made balanced diet. Avoid excessive use of sugar and salt in cooking. Avoid spice and oily food. Take more fibre in your diet like oats, corn flakes, salads etc. For further details you can online consulting.
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Is it compulsory to masturbate? If I can't do it then and if I have to do then in how many days I have to do masturbate compulsory?

General Physician, Pudukkottai
Is it compulsory to masturbate? If I can't do it then and if I have to do then in how many days I have to do masturba...
It is not necessary to masturbate. It is one kind of sexual pleasure when partner is unavailable. Even if you do not do ,your sperm will release automatically (you will not know about this).
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My mom gets leg cramps and severe pain in knees. She can not walk much. As per the x- ray report, doctor told that the knees got spoiled. Some doctors recommend injection nd medsn procedure fr 3 months nd some doc told aftr some time you need to go wid d surgery. However, according to the age its vry early to go under surgery and injection medcn procedure. Whoever does after dat dey can not even walk the way they were use to. She has started. physiotherapy too. Please suggest what could be done? How can we avoid surgery procedures? How to go about it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom gets leg cramps and severe pain in knees. She can not walk much. As per the x- ray report, doctor told that th...
Homoeopathic meedicine MANGANUM ACETICUM 3X ( Wilmar Schwabe India) Chew 1 tab twicedaily HYPAGOPHYTUM Q ( Wilmar Schwabe India) Drink 10drop in 20 ml fresh water 3 time daily. NOTE-Start taking GLUCOSAMINE SULPHATE 500 Mg tabs one daily.It is avaliable under many Trade names like LUBRIJOINT,OSICARE DS 500 Mg Exercise-20-30 minutes standing cycle Report after 60 day
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Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit she always gets negative. What should we do now? How should we confirm that she is pregnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit s...
Hello, You may get a serum beta hcg test done. If the hcg levels are less than 3mIU, then she is not pregnant.
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There is teeth sensitivity in my father's teeth and gums are very red in color. Suggest something to me so that I can take my father out of this problem.

BDS, MDS
Dentist, Gorakhpur
There is teeth sensitivity in my father's teeth and gums are very red in color. Suggest something to me so that I can...
Sensodyne or other desensitizing paste may not work at his age because there may be loss of teeth structure leading to dentinal hypersensitivity. So you let him visit a dentist for restoration and scaling to resolve gum inflammation.
2 people found this helpful
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Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin colour white and fair? I have friends of my age who are very fair and have pure white coloured skin all over the body even if they stay in the sun regularly. Please give a proper solution as this is the 3rd time I am asking this question the previous 2 questions were not very convincing. Thank you.

BHMS
Homeopath, Faridabad
Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin col...
Hi, Always be happy and make others a part of this happiness too! Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am black in colour. My friend suggested me to take Glutathione injections. Is it safe to use. Or any side affects. If not any creams should be used.

DHMS (Hons.)
Homeopath, Patna
I am black in colour. My friend suggested me to take Glutathione injections. Is it safe to use. Or any side affects. ...
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care Turmeric powder mixed with honey be applied on affected area, evenly to get a better results make your skin brighter.
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I am 18 year young man. I want to increase my height for 2/3 inch. Then what can I do?

BHMS
Homeopath, Thane
I am 18 year young man. I want to increase my height for 2/3 inch. Then what can I do?
Hi, Take medicine GROTALL(Wheezal) 10 drops in 1/4th cup of water drink,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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I am 23 yrs old girl. And I am suffering from dandruf and hairfall and also I have an itching in my hair alot think there has lices in my hair. Kindly advise me. What to do ?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine phosphorus 200 (4 drops in little water) twice a day for 7 days and update with the feedback.
10 people found this helpful
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I am 20 year old boy and from few days I am unable to concentrate on my studies. Whenever I sit to study my mind gets on other things. Please help me out.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
3 people found this helpful
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Want to Reduce cholesterol levels and Reduce weight. Please suggest something. I am a social drinker. Alcohol twice a month.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Want to Reduce cholesterol levels and Reduce weight. Please suggest something. I am a social drinker. Alcohol twice a...
Dear lybrate user. I can understand. The best time tested method to reduce weight and cholesterol is physical exercise and games along with low fat low carb high fiber diet. There are no short cuts in reducing weight. Regarding cholesterol, raw garlic, honey, lemon, cinnamon, turmeric etc are known to reduce cholesterol. Include them in your daily diet. Please do not skip exercise. Take care.
3 people found this helpful
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Tips for Healing a Broken Heart

1. Go through – don’t hide from - the experience. You need to fully experience all the negative emotions before the healing process can begin.

2. Allow yourself to wallow in your independence. Don’t rush into a new relationship. You don’t need another person to make you feel complete. You’re enough in yourself. You are NOT inadequate.

3. Make a list of your strengths. It’s important that you focus on your good qualities as a broken heart can cause our self-esteem to plummet. Make a note of your successes and accomplishments. They didn’t disappear with the relationship!

4. Don’t try to suppress all the memories you have. Allow yourself some time to go over one or two … But don’t pitch your tent there - as the future’s now your focus.

5. Reach out to others who are suffering. You’re not the only person who is having a hard time (although you often feel you are when you’re broken-hearted) … and comforting another will distract you from your pain.

6. Allow yourself to laugh, and allow yourself to cry. Both of these are healing, and can bring release. They can help us feel more “normal”, and can bring a sense of peace.

7. Make a “good and bad list”. Make a list of all the things that you need to stop doing, to try and put some distance between you and them. For example, if you’re always checking their stuff on facebook then you’ll likely find it is harder to get them out mind. Alternatively, going out for a jog or meeting up with a friend can help to lift your spirits, and to change the way you feel.

8. Hang onto your hope. When a relationship ends (or if our love is unrequited) we can feel that life is pointless as there’s nothing good ahead. But the future is still open – and there’s definitely hope … And one day you will notice that you’re smiling naturally.

Dr. I have a bitter taste in my mouth for last two months. BT I have no pain or disturbances in eating. What is it please give me a suitable answer.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have a bitter or metallic taste when eating
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I have got headache for last few days. What do you suggest should do? What are the symptoms like?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have got headache for last few days. What do you suggest should do? What are the symptoms like?
Wat r your symptoms dat you shud say. I can help you out by these. Rasnadi choornam mix in hot water n make paste. Add some lime juice also. Apply on forehead. Wash off wen dry. Take cephagraine tab 1-0-1after food for 5days.
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I am 29 yrs old mother or new born mera weight din pr din km hota ja rha h or m bht kmjor ho gyi hu or baby k liye thk se breastfeed krane k liye dudh nhi bn rha h. What should I du please help.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I am 29 yrs old mother or new born  mera weight din pr din km hota ja rha h  or m bht kmjor ho gyi hu or baby k liye ...
Doodh pilane ke time me kuch aurathonko vazan kam ho jatha hai. Bagair parez accha khana aur fruits khana chahiye.
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I am 19 year old and I have too much dark spots. What should I do to reduce this. Everyday one pimple come and leave dark spots behind. It's very irritating.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 year old and I have too much dark spots. What should I do to reduce this. Everyday one pimple come and leave ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have pimple problem in my face log timeplz give me any advance how to remove him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimple problem in my face log timeplz give me any advance how to remove him.
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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My child's age is 13 years her weigh is 90 kgs she is obese pls give me the remedy for her lose of weight. She is not having any hormone or thyroid and kidney problems. Please give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a teenager it will be very wrong if you put her on some diet. She is growing and developing so you must see to it that she gets all the nutrition she needs. Let her eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise in the form of any sport she likes. Ie gymnastics or cycling or swimming will really be helpful. Switch off tv and computer while eating. Practice what you preach so be a role model for her and yourself try to follow discipline too. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. And right now we don't want that at all. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Hello, I want my body weight between 45 to 48 kg. Please tell m how can I loose naturally. Right now I am 52 kg. Overall I want slim healthy body with good hair and skin. So please give me some tips to manage my weight and eating habits.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time 2 glass of water, and in the breakfast you take easy digest the food for like idli. R dosa r upma. Afternoon lunch. 1 bawl vegetable. And 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga. 7-8 mint in 1 cup leaves in one cup of water for 20-30min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods.
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