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Dr. Sharad J. Khedekar

Ayurveda, Thane

Dr. Sharad J. Khedekar Ayurveda, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad J. Khedekar
Dr. Sharad J. Khedekar is an experienced Ayurveda in Shraddha Hospital Thane, Thane. You can visit him at Varad Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Sharad J. Khedekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Maharastra Medical Council

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Kranti Chowk, Landmark: Opp. Pathain Gate & Beside Hotel Pushpanjali, AurangabadThane Get Directions
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I am 20 years old female and my hairs are getting white with lot of splits ends. I am using l'oreal Paris Total repair shampoo with its conditioner. My hairs are thin n straight long. Washing hairs only once a week. I am a thyroid patient. But it is normal always. I maintain it. But what about hairs. please suggest me some steps that I should do or follow daily or anything that can fix my hairs problem. please reply me as soon as possible.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old female and my hairs are getting white with lot of splits ends. I am using l'oreal Paris Total repai...
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
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I am very fatty air. In want to loose my weight. I was fine all the exercise but I could not get any result. Please suggest me what to do. Thanks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very fatty air. In want to loose my weight. I was fine all the exercise but I could not get any result. Please s...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10.Take 2 tab medohar vati twice daily with water 30 min after meals.
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Hi, I am 37 years old varicose veins I have such a long back. Doctors advised me to wear stockings socks which company is best or comfortable daily? I am dieting well eating fruits veg but still i am losing my hair and mb I have over weight? After the birth child I have gained 10 kg extra how to lose my weight. I can't diet because i am getting bp low? Please.

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
Hi, I am 37 years old varicose veins I have such a long back. Doctors advised me to wear stockings socks which compan...
Hello lybrate-user, it is unfortunate that you are suffering from varicose veins. There are a number of options available for treating - surgery, sclerotherapy, lasers etc. If you are not keen on these treatments you can opt for stockings. In market there are two types of stockings - one which we get in most medical stores are called support stockings - they do not give sufficient compression for varicose veins. The other is usually available in surgical stores. They are called class ii compression stockings. These class ii stockings are usually prescribed if your arteries are fine. They provide up to 30mmhg pressure at ankle level which will prevent symptoms of varicose veins and also prevent complications. The stockings are available in thigh length and knee length. More than the brand the size of the stockings are important. Please make sure that the size is appropriate for you. Cotton stockings are more comfortable - but little bit more costly than synthetic ones. Hope this helps you.
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Bad breath have life long problem .or what are the reason for that brush two time then also I suffer and cost of treatment. How many days going treatment.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Bad breath have life long problem .or what are the reason for that brush two time then also I suffer and cost of trea...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water about five k one to two sittings.
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Benefit of coconut water

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Benefit of coconut water

Coconut water helps in removing sun tan, prevents blackheads, gives you a glowing skin. Aids in weight loss and above all reduce the sign of aging.

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My face colour is black. But my full body colour is avg. So please suggest me the cream and sope etc. please suggest.

BHMS
Homeopath, Faridabad
My face colour is black. But my full body colour is avg. So please suggest me the cream and sope etc. please suggest.
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun along with oral medication – Sepia 200/ once daily for 20 days.
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I am 22 years old and my skin tone is black and I want to lighten my skin tone what to do which face wash should I use daily not of higher prices and can you tell me some homemade remedies which will work fast and lighten my skin tone and a face wash name please solve my this query and I have a Normal skin so provide me a low price and more effective face wash name and some homemade remedies.

BAMS
Ayurveda, Ambala
I am 22 years old and my skin tone is black and I want to lighten my skin tone what to do which face wash should I us...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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My periods have stopped 8-9 years ago. But now I get bluish discharge. Why is the colour of discharge blue? Which kind of disease is it?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My periods have stopped 8-9 years ago. But now I get bluish discharge. Why is the colour of discharge blue? Which kin...
This may be due to infection so visit a gynaec and get papsmear done. As it is difficult to give opinion without seeing.
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When I sit on the chair for long time there is swelling in my foot. I also face this problem when I wear slippers and walk for long time.

M.D. (Ayurveda )
Ayurveda, Patiala
When I sit on the chair for long time there is swelling in my foot. I also face this problem when I wear slippers and...
Kindly take dashoolarishta, 4 tsf in half a glass of warm water with mahayogaraja guggal tab, 2 tabs, after meals, twice a day (chew the tabs for best results). cut down sugar and salt intake. Stop taking curd, cold water, spicy food, bakery products. Do gentle massage with mahanarayana oil over your legs upto thighs, daily. continue the regime for 45 days. good luck
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My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
My knee often makes crackling sounds, especially while exercising. What are the causes of it and how can it be cured?
If cracking sounds comes with pain also .u should seek a consultation .if ther is no pain during cracking sounds than its ok. Improve intake of calcium sources and do stretching exercise surrounding knee. Thanks & regards.
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I am 19 years old My weight is 45 kg only I month before my age is 50 kg their is a downfall of 4-5 kg My appetite decreasing day by day so please suggest some medicine to increase my appetite My name is Milind Shukla.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am 19 years old My weight is 45 kg only I month before my age is 50 kg their is a downfall of 4-5 kg My appetite de...
Hello, If you continue to lose weight over an extended period of time due to a decrease in your appetite, you can lose too much weight. In some cases, you can easily pinpoint the reasons for your loss of appetite and weight loss. For example, if you're feeling more nervous, stressed or tense than usual, this is likely contributing to your lack of appetite. If you're not experiencing general life issues that could be contributing to your appetite and weight loss, and you're unintentionally losing too much weight, discuss the issue with your doctor.
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I am 59 years old and had sciatica problem for the last two and half years. I am putting up my weight by about 6 kgs after giving up walking. Kindly advice whether I go for brisk walking and also advise any food restriction, to reduce weight slowly but on permanent basis as far as possible. Is it advisable to use any allopathic/ayurvedic tablets? Awaiting your valuable advice

MBBS
General Physician, Mumbai
I am 59 years old and had sciatica problem for the last two and half years. I am putting up my weight by about 6 kgs ...
Avoid pickles and papads in your diet and have low fat content and high protein and carbohydrates content in your diet and do physiotherapy treatment for six months and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi my mother is suffering with thyroid from past few months. She gaining weight because of thyroid. Please tel me what food should she take to loss weight. And she is taking treatment for thyroid.

DHMS (Hons.)
Homeopath, Patna
Hi my mother is suffering with thyroid from past few months. She gaining weight because of thyroid. Please tel me wha...
Hello, Lybrate ,user apart from medications ,tke, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.   • Your feedback be appreciated for further follow up, please. Tk, care.                 ⁃
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I had removed my last teeth on the left side of the upper law 1week back. Can you please suggest me is it again necessary to remove the last teeth of the lower jaw also even though it is good? However, it is wisdom teeth (lower last teeth). Is it necessary t o extract wisdom teeth (if I don't have any pain) but people are suggesting me to extract as upper last teeth has removed due to decayed and it will be problem in future if I carry the wisdom teeth, Thanks for your valuable suggestion.

M.D.S, B.D.S.
Dentist, Katihar
I had removed my last teeth on the left side of the upper law 1week back. Can you please suggest me is it again neces...
See if you had no problem with your lower teeth why you should go for extraction. Ya just consult to your dentist if pain exist either do xray every 2 years for confirmation tht all is good. I will suggest no extraction until it hurt your hard or soft tissue.
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I have problem with dark spam and darkness. I have also use many facewash but don't response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have problem with dark spam and darkness. I have also use many facewash but don't response.
Hello lybrate-user wipe your face with Rose water n add glycerine, fresh lemon juice, apply aloe Vera fresh drink plenty of water. U can ask for further information.
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I am 63 years old and I am having skin problem for the past 6 years and my face becomes tarrred and becomes black due to sun exposure and irritation continues for a long time. My sleep is also disturbed. Please help.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , what you are facing is photoallergy which simply means allergy to sun rays. It is very common condition in our country so you don't have to worry. A regular use of sunscreen lotion and some tablets will keep your problem under control. Feel free to consult and I will be happy to help with the details.
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I am 37 year old lady, hypothyroidic on 125 mcg thyronorm, I have small pimple on inner labia of vagina, and extremely itching, and white discharge for 5 years, remedy please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Remedy is maintain genital hygiene. Check blood sugar. Do not use ordinary soaps in that area. Get it checked by doctor and get the remedy.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Hi, I am a thirty three year old working female with a sedentary life style. Earlier I used to exercise a lot but now due to my work schedule and after having a baby, I am not able to reduce my weight. My height is five fee three inches and weight is 66 kg. I would like to know what diet can I follow to reduce weight. Here I would like to mention that my working hours are such that I cant exercise. Would appreciate if you could suggest me a diet plan to reduce five to six kgs in a month or two. Thanks

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Its become difficult to do exercise for our daily schedule.But, if u follow a healthy diet plan properly then you can reduce minimum 5 kg in a month without any side effect.I am giving you a general tips. Avoid outsider foods,deep fried foods,fatty foods,high caloric vegetables,salted foods. Plan according to your working schedule. Contact me.
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