Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sharad J. Khedekar

Ayurveda, Thane

Book Appointment
Call Doctor
Dr. Sharad J. Khedekar Ayurveda, Thane
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad J. Khedekar
Dr. Sharad J. Khedekar is an experienced Ayurveda in Shraddha Hospital Thane, Thane. You can visit him at Varad Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Sharad J. Khedekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

Book Clinic Appointment with Dr. Sharad J. Khedekar

Varad Clinic

Kranti Chowk, Landmark: Opp. Pathain Gate & Beside Hotel Pushpanjali, AurangabadThane Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sharad J. Khedekar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Sir I have a back pain last three weeks please give me a solution for the My problems.

BHMS
Homeopath, Faridabad
Dear Sir I have a back pain last three weeks please give me a solution for the My problems.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
Submit FeedbackFeedback

My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My age 28 years old.

BDS
Dentist, Surat
My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My...
When a tooth gives you pain you can save it if it is possible. Removing the tooth is not the only option.
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a sever stomach pain, tried multiple home remedies, but didn't work, what to do? Please help me!

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I haven't been able to sleep since 2 days and I am having a sever stomach pain, tried multiple home remedies, but did...
No details.Difficult to diagnose and offer treatment. See a physician for proper clinical examination, diagnosis and advice.
Submit FeedbackFeedback

What is the right time during menstrual cycle to have sex, we are planning to have kid. But my wife is not able to conceive for last 3 months.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
What is the right time during menstrual cycle to have sex, we are planning to have kid. But my wife is not able to co...
If planning a kid, best time to try is from day 9 to day 16 of a menatrual cycle. Means if she got her menses on 1 st of april, the best time to start trying/sexual intetcourse is from april 9-april 16 daily preferably in morning hours around 5 a. M. This is the most fertile period if she has regular cycle.
4 people found this helpful
Submit FeedbackFeedback

Diet & Physical Health - 8 Ways They Are Related

Post Graduate Diploma in Nutrition Dietetics
Dietitian/Nutritionist, Panchkula
Diet & Physical Health - 8 Ways They Are Related

The fuel that runs all your bodily processes and enables you to do everything is food. Following the right diet and having correct eating habits can help in preventing as well as treating diseases that may affect you. On the other hand, poor dietary habits and food choices can have adverse long-term effects.

Food has a direct relationship to physical health. Here's how they are related:

  • The nutrients that you get from a balanced and healthy diet keep your brain active, and your heart and muscles working. They also help in building your bones, muscles and tendons in addition to regulating body processes like blood pressure.
  • It supplies you with energy so that you are able to carry out your daily activities with ease. From strength to coordination and agility to speed, your food is the source of power for all these levels of performance.
  • Having a healthy diet ensures your body movements are executed with minimal effort. In contrast, a poor diet can make each of your body movement an effort that is filled with strain, stress and pain.
  • The consumption of fruits and vegetables as well as whole grains enables you to function properly and not suffer from energy spikes and breakdowns that a carbohydrate and sugar-rich diet may bring about.
  • Having foods that are high in trans fats such as cookies, pies, cakes or doughnuts and saturated fats such as red meat, butter or cheese alongside fatty meats puts you at risk of developing major health diseases that can affect your physical well-being.
  • The consumption of foods that are rich in unsaturated fats such as fish, nuts and vegetable oils protects and restores your body.
  • Eating a balanced diet ensures you don't end up putting on excess weight, thereby lowering your risk of acquiring diet-related ailments such as diabetes, heart disease, and cancer.
  • Additionally, following a healthy diet plan also ensures you don't end up with eating disorders like bulimia, anorexia and binge-eating disorder that are detrimental to your physical health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3260 people found this helpful

My daughters weight is 35 kg and she wants to reduce her weight. Please tell me how can she lose her weight.

BHMS, DEMS
Homeopath, Pune
My daughters weight is 35 kg and she wants to reduce her weight. Please tell me how can she lose her weight.
Lose Weight Tips: 1. Drink more water - Having more water rids your body of toxins and makes you feel full before meals, therefore cutting down your food intake. Overall, without enough water, all our body functions slow down so whether you’re trying to lose weight or not, make sure you drink enough water everyday.
2. Drink tea (green tea with lemon)- this will fill you up, increase your metabolism and cleans up your body inside out! A great way to lose fat as long as you don’t have too much sugar to go with it.
3. Eat more protein - doing so will increase your metabolism and help with muscle recovery post-workouts. If you can, have a source of protein in every meal.
4. Increase your fiber - the more fiber you have, the more full you will feel. This will help you escape the urge to succumb to or even have bad food cravings.
5. Do full body exercises - to ensure that you're burning fat in your entire body without leaving an area behind.
6. Eat more vegetables and fruits - these are filled with tons of natural sugars, fibers and proteins that will keep you full but are low in calories.
1 person found this helpful
Submit FeedbackFeedback

I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BHMS
Homeopath, Raebareli
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
Submit FeedbackFeedback

Home Remedies To Eliminate Asthma Symptoms

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Home Remedies To Eliminate Asthma Symptoms
Home Remedies That Eliminate Asthma Symptoms

Asthma is a disorder in which respiration becomes very difficult. It is caused due to the inflammation of the muscles surrounding the bronchial pipes. Due to the swelling, the oxygen inhaled doesn’t get into the lungs causing an under-supply of oxygen that can at times be fatal. A person has to depend on medicines and especially on an asthma pump that relieves the inflammation instantly.

Try these home remedies to keep Asthma symptoms under check such that you do not have to use the pump.

1. Prevent The Triggers: The best way to treat asthma is to prevent it. By not letting it harm you at all is the best way to keep yourself protected from it. Avoid getting into places where the ventilation is less, this may trigger the need for more oxygen which may in turn trigger an attack. Avoid dust and pollution; always keep a mask with you to tackle such issues. Most importantly, don’t take excessive stress and subject yourself to exhaustion. The chances of an asthma attack increase with the body’s demand of more oxygen.

2. Correct Food Habits: Eat in small quantities and avoid food that is hard to gulp down. Avoid cold water and drinks as well; any liquid at room temperature is more than capable of quenching thirst. Make sure that you include anti-inflammatory foods like ginger, turmeric, cloves, cinnamon etc. in your daily diet. This will keep your anti-inflammatory resource full, preventing any inflammation in the bronchial region. Also, drink a lot of water, it helps immensely.

3. Do Light Exercises: Exercise, but don’t exhaust yourself. Every exercise has a controlled pattern of breathing, concentrate on that. This will strengthen your respiratory organs. Practice Yoga regularly, there are various Yoga poses and breathing exercises that are developed to facilitate better respiration. Also, there are a lot of Yogasanas that are designed to battle asthma so practicing them would be a plus point.

If you would like to consult with me privately, please click on 'Consult'.
730 people found this helpful

My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have left knee pain since 2 weeks. Kindly tel me what is the cause for my knee pain n suggest the medication. Do vajrasana helps relieving knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have l...
Hai lybrate-user, please try to reduce your weight. And do knee exercise like knee rotation clockwise and Anti clock wise. Thank you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed