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Diarrhoea (or diarrhoea) is when you pass looser or more frequent stools than you do normally. It is one of the main symptoms of gastroenteritis, the other is vomiting. Gastroenteritis is inflammation of the stomach or intestine as a result of a bacterial or viral infection. Diarrhoea usually last for 2-4 days without the need for treatment, however, severe diarrhoea may be life threatening. This is due to fluid loss in watery diarrhoea, particularly in infants and young children, the malnourished and people with weakened immunity.
What causes diarrhoea?
In general, diarrhoea infections are spread through the consumption of contaminated food and water (hence diarrhoea after eating), by dirty hands, or direct contact with faecal matter. Many different types of bacteria viruses and parasites can cause gastroenteritis and subsequently diarrhoea. Some common ones include:
Bacteria. E. G. Salmonella or escherichia (e. Coli) viruses. E. G. Norovirus or rotavirusparasites. E. G. Giardia intestinal water,
What are the symptoms?
You may experience one or more of the following:
Upset stomach or cramps
Urgent need to use the toilet
Nausea and vomiting
Loss of appetite
Safe drinking water:
Contaminated water is one of the most significant factors contributing to infectious diseases in developing countries. Make sure you have access to safe water and if storing water in your home be sure to keep the water vessel covered, don't allow anyone to directly touch the water or drink from the vessel and thoroughly rinse the vessel after every use. If you are unsure of the quality of your water, treat it before drinking.
Using a toilet for the safe disposal of human waste (urine and faeces) is an essential part of the preventing the spread of germs that can cause diarrhoea. Always use a toilet which is connected to the sewerage system or on-site sanitation system (e. G. Septic tank or seepage pit). Flush the toilet after use to make sure all faecal matter is removed and use a toilet cleaner and brush to remove any build-up on the inner surfaces of the toilet. It is also important to keep the area around the toilet clean and regularly touched surfaces (such as the seat, lid, the flush handle should be cleaned and disinfected regularly). Keep the toilet covered to prevent the transfer of germs by flies.
Cloths used to clean the toilet and toilet areas should not be used for cleaning other areas of the home.
Good food hygiene will help to prevent gastroenteritis and diarrhoea from food poisoning.
Clean and disinfect food preparation surfaces: after preparing food (especially raw meat, fish or eggs), clean and disinfect any kitchen surfaces that you’ve used. Dirty utensils, cutlery and crockery can be cleaned with detergent and hot water store raw and cooked food separately cook food thoroughly and evenly properly refrigerate food to stop the growth of bacteria
Take extra care when someone in your family is suffering from diarrhoea.
Avoid sharing cutlery, utensils, towels and other personal care items such as flannels and sponges with other household members those suffering from diarrhoea should avoid preparing food for others clean and disinfect your toilet, including the toilet seat and toilet flush, after each bout of diarrhoea remember to wash your hands thoroughly and regularly with soap and water, wait at least 48 hours after symptoms have cleared up before returning to work or school
Homoeopathy has a wonderful effect in controlling diarrhoea since it is the susceptibility which lets us fall prey to bacteria, which generally remain harmless to a healthy person thus treating the disease, not the bacteria and after completion of the acute episode person should go for constitutional homoeopathic treatment to become more resistant for future infections.
Some of more common remedies for diarrhoea are, mercurious solubilus, camphora, veratrum album, Bryonia, gelsemium, baptisia, Aethusa, chamomilla, phosphorus, thuja etc.