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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Rt Knee Joint pain since 10 years. Recently aggravation in symp of pain edema (pedal and local) tenderness mild dilation of veins locally. MRI showing complete tear in medial meniscus, intrasubstance signal in anterior horn of lateral meniscus; degenerative change in femoral tibial joint space and patellar-femoral joint space. Ganglion cyst in posteromedial aspect of tibia along with tibia femoral joint. Pls suggest the treatment plan and give further guidance; waiting for your opinion. Thank you.
I have a back problem which is very intense. So please solve my problem as I am very good person. Please.
Hi i' am 22 male. I have a calf muscles problem. I dont know how to describe properly I cant say its pain but a feeling of uncomfortable and numbness I guess. Well I usually dont feel it when I am walking but it starts the uncomfortable feeling when ever I lay or try to take rest. And not only that it get worse after sleep. So what could be the reason I went to doctor and asked about it but he didnt took it seriously. He told me that the reason could probably because I dont do exercise. Yes I usually sleep all the time. Thank you
My right ankle has pain since last three days when I takehomemedicine of rumatone thrice a day but pain is not relief. What should I do?
I have neck pain for past one week. Is there any exercise through which I can get relief? Please help me.
Sir, I am 53 years old and affected by polio from childhood, some two years back I had paid in my elbow it was diagnosed as tennis elbow, and it was because of high calcium, now in my blood reports it was reported that I am suffering from calcium deficiency and suggested to take tab supracal for 3 months, Now I fear that I am get that tennis elbow paid again because of this tab. Is it correct pl clarify.
I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?
I am suffering from leg pain. When I run or play or even l walk for few minutes the pain begins. It is very miserable. I am now only 27. Please advise me how to recover this problem.
I am 19 years old boy and I am a cashier in a shop for last 5 months. When I sit at least one hour then a paim came to my back. Please give me a suggestion.
My mother is 75 years old and she she gets pain in her shoulders which moves towards her jaws when she climbs stairs her angiography reports ate normal lately her legs below the knees especially the calf muscles pain a lot she suffered a mild stroke a few days back she has thyroid hyper.
I am 43 years old suffering frm frozen shoulder and diabetic from 10 yrs. .and is under control Is there any medication fr frozen shoulder. Aart from physiotherapy? ?
Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.
The following are 5 must do exercises in order to maintain a healthy spine:
- Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
- Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
- Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
- Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
- Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.
Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.