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Dr. Shailesh D Kalbhor

BAMS

Ayurveda, Thane

16 Years Experience  ·  100 at clinic
Dr. Shailesh D Kalbhor BAMS Ayurveda, Thane
16 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shailesh D Kalbhor
Dr. Shailesh D Kalbhor is an experienced Ayurveda in Aarogyam Multispeciality Hospital, Thane. He has had many happy patients in his 16 years of journey as a Ayurveda. He has completed BAMS. He is currently practising at DR Shailesh D Kalbhor Dispensary in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Shailesh D Kalbhor on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2000
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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#Razvi Plaza,Landmark Chendni Koliwada.Thane East, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have red marks around my both inner thighs and sometime small boils. I take fluka 150 capsule it recovers but after a week it repeated but should I do suggest me. my age is 27.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have red marks around my both inner thighs and sometime small boils. I take fluka 150 capsule it recovers but after...
Dear take 1 tab fluka 150 alternate day four times... Keep that area dry and clean it properly. Apply clotrimazole dusting powder twice daily on affected area.. Wear soft cotton clothes. Drink plenty of fluids and water. Avoid oily and spicy food., and tea coffee and aerated drinks. Eat 1-3 garlic cloves or take garlic oil capsule daily.

I have my weight is low How I more weight in my life And healthy my health Per day what walk?

BAMS
Ayurveda
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I have my weight is low
How I more weight in my life
And healthy my health
Per day what walk?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

Hello, I get very less facial hair and the hair present has gaps in every corner. Could you please guide me on how can I grow a thick and loaded beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello, I get very less facial hair and the hair present has gaps in every corner. Could you please guide me on how ca...
To have a full beard and moustache, make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily.

I am 21 years old male. I want to increase my height. Tell me effective ways to increase my height.

BHMS
Alternative Medicine Specialist
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Hello after 21 there are less chance to increase height. You can try homoeopathy medicine as a constitutional treatment. Thanks.

Hello. I have one problem, there is pimples on my hip, when I sit it will causes a pain, please suggest me some medicine.

BHMS
Homeopath
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Hello.
I have one problem, there is pimples on my hip, when I sit it will causes a pain, please suggest me some medic...
Hello, take Hepar sulph 200 Ch , 5 drops twice daily and R 60, 20drops with water twice daily. Gun powder 3x , 2 tabs twice daily. Revert after 7 days.

Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Ple...
You had dengue a month ago. May be your food pipe is still weak. Eat nourishing but non bulky diet like diluted milk and curds, less fats and spices and soft vegetables and fruits. If worried about heart, do get checked for ecg, echo, stress test if you can tolerate it, cbc (reassure you about platelets, total counts, infections and anemia) blood sugar. Get back here with reports.

I am 23 years old my head height is 5.2 is it possible to increase my height 2to 3 inches.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 23 years old my head height is 5.2 is it possible to increase my height 2to 3 inches.
Please take following medicines:- Carbonicum 10M / 5 drops in little water twice a week for one month. Morticum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

As I have read in the Lybrate that whole grains like flour oats etc supply glucose to the brain does glucose means sugar as I am diabetic, will my diabetes increase & also pls gve advice to build a proper immunity system as I am vry weak. I am 39 years old wiyh 2 kids. Can I have chavanbrash or suggest me some powder And also I have less of calcium.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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As I have read in the Lybrate that whole grains like flour oats etc supply glucose to the brain does glucose means su...
ALL food stuffs contain glucose (commonly called "Sugar"). There is only 1 "food stuff" that is truly zero sugar. That is pure water!

I am suffering from stress is there anyway to lessen stress because of this I can't focus on my work so please tell me how to overcome this?

M.s Counselling Psychology
Psychologist
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Stress and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Avoiding is not the way but learning to deal with it is important. And to deal with you can either find self help or take professional help.

I recently noticed some white patches between tooth and gum at back side (not visible) and usually my teeth is yellow coloured. I have removed those visible patches using needles/pins. I feel there are some more left out but not sure. What is the cause and do I need to really worry about them?

BDS
Dentist
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I recently noticed some white patches between tooth and gum at back side (not visible) and usually my teeth is yellow...
lybrate-user stop playing with your mouth parts and visit dentist for scaling and polishing of teeth apply sensoform gum paint.

SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist
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KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
SEXUAL EXERCISES FOR PREMATURE EJACULATION

I almost all the time dwell in past relationships. I think I cant think properly what to do and what not to do. I have anxiety n a low feeling while talking to someone I don't know. Sometimes I lie in bed doing nothing spend hrs like this. I am not able to fully live in the present. please do suggest what should I do?

Reparenting Technique, BA, BEd
Psychologist
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I almost all the time dwell in past relationships. I think I cant think properly what to do and what not to do. I hav...
If you look into past relationshi[ps it is only to reminiscence about the good times and for any lessons to be learned. Beyond that, it is all history. You must focus in the present and this moment a gift. If you have an idle mind, it will become fertile ground to brood and think negatively. You must become occupied and get involved in things that matter right now. In fact, there is so much happening that there is less time to complete all the tasks. Unless you get into these things you are likely to waste away. You may be sensitive to rejection and getting caught up in all the past rejections that have affected you. Close the​ past and have goals in life but focus in the present.

HV hairfall problem. My hairlines are thinning. I consulted many docs but they are saying that hair transplant can't be done in my case cause l haven't a bald head. So please tell me how l can regain my lost hair?

BAMS
Ayurveda
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HV hairfall problem. My hairlines are thinning. I consulted many docs but they are saying that hair transplant can't ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Diabetes

MBBS, DNB (General Medicine)
General Physician
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Here are type,cause,symptoms and treatments of Diabetes
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My knee joint paining so much, I tried many yoga tips but it can't help me out please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My knee joint paining so much, I tried many yoga tips but it can't help me out please help me.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.

Please share diet plan for my parents age around 50. She has diabetes and high BP. She is taking continuous medical check up. But I feel insufficient food make her unable and also she has not well sleep in night.

BAMS
Ayurveda
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You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.

Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.

Sir, I am fearing about myself, always my mind is thinking negative, like death etc. This is happening from last one month. Can you help me?

BHMS
Homeopath
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Sir, I am fearing about myself, always my mind is thinking negative, like death etc. This is happening from last one ...
Hi, Please share more details with me, I want to help you. Why and how this fear started? Medication: Meantime, take homoeopathic medicines - Bacopa Monierri 1x/ thrice a day and Kali Phos. 6x/ once at night. Take them for 2 weeks. Get back to me.

I am not getting weight according to what I eat. Can you suggest me some good health foods to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am not getting weight according to what I eat. Can you suggest me some good health foods to gain weight.
Dear Lybrate User, *High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet. *Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. *Dried fruit: Raisins, dates, prunes and others. *High-fat dairy: Whole milk, full-fat yogurt, cheese, cream. *Fats and Oils: Extra virgin olive oil and avocado oil. *Grains: Whole grains like oats and brown rice. *Meat: Chicken.

I'm 17 years old I have so much pimples on my face and I want a beauty face how I get that?

Advanced Aesthetics
Ayurveda
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I'm 17 years old I have so much pimples on my face and I want a beauty face how I get that?
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment any queries ask privately..
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