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Dr. Shahnawaz Khan

BUMS

Ayurveda, Thane

13 Years Experience  ·  80 at clinic
Dr. Shahnawaz Khan BUMS Ayurveda, Thane
13 Years Experience  ·  80 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahnawaz Khan
Dr. Shahnawaz Khan is a popular Ayurveda in Kashimira, Thane. He has been a successful Ayurveda for the last 13 years. He has done BUMS . He is currently practising at Zunairah Clinic in Kashimira, Thane. Book an appointment online with Dr. Shahnawaz Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - NUMCH College, Bihar, - 2004
Languages spoken
English
Hindi
Professional Memberships
Mira Medical Association Of Family Physician

Location

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Zunairah Clinic

#2, Halima Chawl, Munshi Compounds, Kashimira, Landmark; Behind Bharat Petol Pump, ThaneThane Get Directions
80 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got fever yesterday n and I could not sleep and i. Very headache n stomach pain. Sometimes body pain. I do not know wat to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got fever yesterday n and I could not sleep and i. Very headache n stomach pain. Sometimes body pain. I do not know...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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My gaining weight more and more recent times, can you suggest me diet and exercises for loosing weight. I'm not doing any exercise at present and not following any diet. Can I go to gym or from home can I do exercises. Please suggest me remedies.

Vaidya Visharad
Ayurveda, Narnaul
My gaining weight more and more recent times, can you suggest me diet and exercises for loosing weight. I'm not doing...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. ���Make it a point to consume at least one peach every day. ���It just contains 68 calories and does not have any fat. ���You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
3 people found this helpful
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I am so tired. I sleep well at night although I want more sleep I can't get up to the bed at all my body is very pain soon I get very tired. I am working sit in 8 hours in office I have the back pain severely I can't walk with long time this problem having 1 month give a medicine doctor.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am so tired. I sleep well at night although I want more sleep I can't get up to the bed at all my body is very pain...
Hello Lybrate user. Do simple blood tests like CBC, urine (R, widal test. Take Tab. Dolo 650 for Body ache and back pain. Inform Reports. Homeopathic medicines will help you to recover after your case study. Reply Feedback .Good Day.
4 people found this helpful
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I am addicted to marijuana from last 3 years I am just 17 years old. Now I want to quit what will I do?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Marijuana is cannabis which has a high abuse potential. It is a" gateway drug" which means use of marijuana can be a step to use of other types of drugs as well. It stimulates the reward area of brain and gives feeling of pleasure and the person always tries to seek the same feeling. The problem is one develops tolerance to marijuana and tries to increase the dose progressively. Try to cultivate positive addiction habits like exercise, developing a constructive hobby. For completely giving up the drug please seek guidance of deaddiction specialist/psychiatrist.
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My mummy used vasmol oil kyon ki mere mummy ke baal jyaada white ho gaye Hai. Kya vasmol oil right Hai. Or mom ko hair fall bhi ho rahe Hai zyada. Please solved the problem. To ask advise.

Homeopath, Vadodara
My mummy used vasmol oil kyon ki mere mummy ke baal jyaada white ho gaye Hai. Kya vasmol oil right Hai. Or mom ko hai...
Hello Mr. Lybrate-user, vasmol oil is also one type of hair dye, that can cause hairfall. If the hairs are very then she can tryy homoeopathic heena.
1 person found this helpful
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I am a 22 years old boy. I am very skin conscious person. I want to remove acne marks on my face bring glow on my face. Suggest me the quantity of glycerin, rose water and lemon juice to apply on my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 22 years old boy. I am very skin conscious person.
I want to remove acne marks on my face bring glow on my fac...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I'm getting so tired when I come from office. Since Last 2 years I'm facing this problem. Which medicine should be taken. In daily life. Which is free from any side effects. And which medicine is good for me.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
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I have a desk job an in the last 2years, my weight has gone up from 75 kgs to 85kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job an in the last 2years, my weight has gone up from 75 kgs to 85kgs. I want to lose weight. Please help.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
3 people found this helpful
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Hello please help me I am using (jaborandi 30, selenium 200, acid flour 200, scalptone tab) all this medicine are safe and how many days it take to recover and also by using this medicine my thin hair is use to fall.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello please help me I am using (jaborandi 30, selenium 200, acid flour 200, scalptone tab) all this medicine are saf...
These are safe Medicine, Continue for 2 months for better results, There are more Homeopathic Medicines which will certainly help you after above Medicines fail to complete recovery.
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On shoulder cyst occur. Not filled with pus. When I touch it hurts or itching is there how much tym it will took.

MBBS, DGO
Gynaecologist, Dehradun
Hello You should visit a surgeon who will examine the type of cyst and advise either removal or conservative management.
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Problems: Hairfall,dandruff, oily scalp Suggest a best oil, shampoo,conditioner and home remedy.

PDDM, MHA, MBBS
General Physician, Nashik
Problems: Hairfall,dandruff, oily scalp
Suggest a best oil, shampoo,conditioner and home remedy.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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I am 23 old and I have a strange feeling in my heart and not controlled. I always thought I hurt someone but I didn't. Why should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 23 old and I have a strange feeling in my heart and not controlled.  I always thought I hurt someone but I didn'...
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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I had skin infection on my waist area Now it's completely gone but its black marks are still there. Can you suggest me how to remove those n get my skin color back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had skin infection on my waist area Now it's completely gone but its black marks are still there. Can you suggest m...
Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even.
1 person found this helpful
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Top Five Tips From The Dentist For Diabetics

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Top Five Tips From The Dentist For Diabetics
Among the many health risks of diabetes is a decline in oral health that makes patients more vulnerable to gum disease. According to dental professionals, this happens because diabetes slows the body's circulation, making the gums more susceptible to infection. The metabolic disorder also increases glucose (sugar) levels in saliva, which fuels the growth of dental plaque that attacks the teeth and gums. To protect against the disorder, follow these simple tips.

1. Visit your dentist regularly.

Because diabetics are at a much higher risk of gum disease than the average patient, you should never miss a dental appointment. In fact, you should schedule regular checkups two to four times a year. With professional cleanings and regular examinations, common mouth conditions, such as ulcers, dry mouth, and infections can be controlled. To prevent bouts of low blood sugar, it may be a good idea to eat before you see your dentist. It is also crucial that you inform him or her of any oral problems you may be having -- no matter how minor they may seem.

2. Follow a strict oral hygiene regimen.

All diabetics should and really must brush and floss daily, preferably after every meal. This will help remove the plaque that can cause gum disease, thereby lowering your risk for mouth ulcers and infections. It is recommended that you complete your oral hygiene routine at least three times a day. Because your risk of oral infection is elevated, it is important to avoid aggressive brushing that can cause cuts and sores. You may even want to use a soft-bristled brush or an electric model for a safer, more comfortable brushing experience.

3. Control your blood sugar.

As we mentioned, sugar stimulates plaque growth, which causes tooth decay and gum disease. Because diabetics have more glucose (sugar) in their blood, they also tend to have a lot more plaque on their teeth. But if you can keep your blood sugar low, you can reduce your risk of periodontal disease.

4. Don't smoke.

In a perfect world, nobody would smoke -- especially people with diabetes. The unhealthy activity causes a laundry list of serious complications, including oral infections and periodontal diseases. According to dental professionals, smoking can more than double your risk of cavities and infections.

5. Clean your dentures.

If you have diabetes and you wear false teeth, you are more prone to developing oral thrush -- a fungal infection of the mouth. Typically caused by denture irritation or wear, thrush can be prevented with regular cleaning. It is also recommended that you remove your dentures in between meals to give any irritated tissue the opportunity to heal. Your dentist might also advise you to limit your sugar intake when your mouth is bothered or raw.
29 people found this helpful

I'm 23 year old. My skin is dry and some pimples. My nukri is full day sun .so what to do?

PDDM, MHA, MBBS
General Physician, Nashik
I'm 23 year old. My skin is dry and some pimples. My nukri is full day sun .so what to do?
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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I had taken IGE test since I had asthma. The levels were 850UI. It was high (normally upto 200UI). What are the natural remedies to decrease it?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I had taken IGE test since I had asthma. The levels were 850UI. It was high (normally upto 200UI). What are the natur...
Avoid allergen exposure on which your IgE may go/down. For asthma control use asthma controller medicine by inhalation with spacer. Or consult a pulmonologist.
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I am 24 years male, after cleaning my tongue with brush while i'm spiting out I will see blood coming out with saliva, is it a Major problem should I consult my family doctor please suggest me what I can I do.

BDS
Dentist, Ratia
I am 24 years male, after cleaning my tongue with brush while i'm spiting out I will see blood coming out with saliva...
Blood with saliva is mostly due to periodontitis. Dat is swelling and infection in your gums. So d treatment you need is scaling and curettage. Asap.
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I am 28 yeas old male and I have one problem that is strength problem. Till now I did not use medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI lybrate-user…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MADHUMALINI VASANT RASA at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result THANKS.
2 people found this helpful
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Iàm taking two time rice but no fatty things and green tea, is it good, while having cholesterol tg level 244.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Iàm taking two time rice but no fatty things and green tea, is it good, while having cholesterol tg level 244.
Hye. There is no problem in having green tea, but on it's own it can't help bring down triglycerides. Also rice is not a problem if it's unpolished or single pounded and it's not eaten in excess. Your overall diet plays an important role. It's not about just restricting fat but eating the right fats and sensibly.
4 people found this helpful
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As I'm suffering from severe typhoid. From four days so I can't walk and even to sleep so far more please send me details of cure.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required up to a maximum of three tablets a day after food for fever 2. Consult physician with blood report like widal/typhidot test. 3. If it is typhoid, you have to take a course of antibiotic for 10-14 days 4. Take a) bland semi solid diet like rice with yogurt, porridge, barley, b) fruit (avoid skin/seeds), custard, c) avoid spicy, oily and fatty food. D) take light and easily digestible diet. E) take meals at short interval to avoid nausa/vomiting, f. Avoid meat/poultry/egg 5. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 6 take adequate rest.
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