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Dr. Shaheda R. Shaikh

BUMS

Unani Specialist, Thane

31 Years Experience  ·  100 at clinic
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Dr. Shaheda R. Shaikh BUMS Unani Specialist, Thane
31 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaheda R. Shaikh
Dr. Shaheda R. Shaikh is one of the best Unani Specialists in Thunga Hospital, Thane. She has been a successful Unani Specialist for the last 31 years. She studied and completed BUMS . You can consult Dr. Shaheda R. Shaikh at Asra Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Shaheda R. Shaikh on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - TIBBIA COLLAGE, - 1987
Languages spoken
English
Hindi

Location

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Asra Clinic

A/001, Asmita Satyam, Naya Nagar , Opposite Shams Masjid, ThaneThane Get Directions
100 at clinic
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My bones is very weak When I something work in rice like khana banana then pain in my hands so please tell me medicine.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take protein and calcium rich diet.take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. the
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I have coughing problem even at summer. Moreover I have very thin body from my childhood.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have coughing problem even at summer. Moreover I have very thin body from my childhood.
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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I wants to gain weight for body building exercise. So I need the diet information to meet my targets.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I wants to gain weight for body building exercise. So I need the diet information to meet my targets.
Taking protein supplements is a common strategy for athletes and bodybuilders who want to gain weight. Whey protein supplements and "mass gainers" can be a very easy and cost-effective strategy to gain weight, especially when combined with strength training (18, 19). Some people think whey protein is unhealthy or unnatural, but this isn't the case. Whey protein is made from dairy and has actually been shown to improve markers of health and reduce disease risk Whey protein may be even more important if you're also training, since your daily protein requirements increase. Like meats and other animal products, whey protein contains all the essential amino acids to stimulate muscle growth (23, 24, 25). You can use it before or after your workout and at any other point during the day. Healthy cereals can be an excellent source of carbs, calories and healthy nutrients. While you should avoid processed, high-sugar cereals, healthier forms like oatmeal can be a great carb source to add to your diet. Grain-based cereals and oats also contain beneficial nutrients like fiber and healthy antioxidants. When purchasing cereals, focus on these healthy choices: Oats Granola Multigrains Bran Ezekiel.
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Sir From last many years trying to gain weight but failing to the same Pls guide I need weight gain of 6 kg.

BHMS
Homeopath, Ahmedabad
Sir From last many years trying to gain weight but failing to the same Pls guide
I need weight gain of 6 kg.
Take healthy and nutritious diet.in homeopathic Alfa Alfa and ginseng is very helpful for gain weight and also five phos also help you.
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I am eggitarian. Over last two years my weight has reduced from 54 kgs to 48 kgs. I want to increase my weight by at least 5 kgs. Please tell me how should I proceed?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am eggitarian. Over last two years my weight has reduced from 54 kgs to 48 kgs. I want to increase my weight by at ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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Hi all, My mom has alcoholic liver disease and she has become weak. We have admitted in many hospitals and for time being it was cured. Kindly suggest if the disease can be cured without medical treatment.

Bachelor of Unani Medicine, Modern Medicine and Surgery (B.U.M.M.S)
Unani Specialist, Delhi
Hi all, My mom has alcoholic liver disease and she has become weak. We have admitted in many hospitals and for time b...
For liver diseases unani therapy is most suitable Better to consult with unani doctor with all reports.
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Hi all! I am 22 years old boy and I think according to my age my body growth is very loose means I am very thin and I feel the lake of power too. Suggest me the best to be fit and good look.

BHMS
Homeopath, Secunderabad
Hi all! I am 22 years old boy and I think according to my age my body growth is very loose means I am very thin and I...
You will have to work hard to build a well toned body. Start exercising every day for minimum 30 mins and increase the intensity slowly. Do not overeat or take supplements as it can be harmful. Eat only healthy food. Your body will naturally gain good muscle tone with consistent exercise.
1 person found this helpful
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How Having a Friend Will Help Motivate You to Stay Healthy

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
How Having a Friend Will Help Motivate You to Stay Healthy

Tired of slogging alone in the gym? Well, it has been seen that people with less friends or a gym buddy tend to skip their sessions more often. Reasons like too tired, too much rain, too much sun and so on and so forth, tend to crop up. But, if you have a health buddy, things become much more bearable and you actually look forward to that time of the day instead of blatantly avoiding it. This is true for diet control, exercising and a host of other health related activities as well. So come and find out how to find a health buddy this Friendship Day, and how having a friend can motivate you to stay healthy!

  • Finding a Health Buddy: Look closely in your circle of friends, or even at your acquaintances who live nearby or in the same locality or building as yours. Do you see anyone who is motivated when it comes to healthcare and fitness? Do you see anyone who watches what he or she eats and who also regularly likes to suggest outdoor pursuits when the group has to get together? This friend may be the one who will become the perfect health buddy. Also, if you find someone who is in the same boat as you, but aware of the issues, you can suggest becoming a health buddy because you can both motivate each other.
  • Routine: Make a routine with your new health buddy and start meeting each other at regular timings and for a good amount of time. Seek each other out at parties and stay with each other to help avoid eating what you are not supposed to. Message each other your progress every day and report what you eat when you go out without this buddy. 
  • Avoiding and Dismissing: When someone is knocking at your door at five in the morning, it is usually difficult to avoid or dismiss the impending action due to social and emotional reasons. So, when your gym buddy arrives to pick you up, or when you know you have to meet this person at a certain time, you would not want to keep this friend waiting or dismiss the thought of going to the gym with a press of the snooze button.
  • Distractions: Your health buddy with give you positive distractions by way of conversations and other such things so that you do not realise how quickly the gym session or walking time has passed by. Also, with the help of this person, you will probably not get bored which tends to make us eat junk.

So get yourself a healthy buddy this Friendship Day and make a commitment towards health and fitness!

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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

MD
Psychiatrist, Delhi
I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.
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I am too slim and I want to get fit & healthy what should I do for this please help me.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am too slim and I want to get fit & healthy what should I do for this please help me.?
Hi include protein rich foods, calorie dense nuts and oilseed, have fruits like banana daily. Kindly consult privately for further assistance in detail thanks.
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