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Dr. Shadab Ansari

BAMS

Ayurveda, Thane

13 Years Experience  ·  50 at clinic
Dr. Shadab Ansari BAMS Ayurveda, Thane
13 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shadab Ansari
Dr. Shadab Ansari is a trusted Ayurveda in Thunga Hospital, Thane. He has been a practicing Ayurveda for 13 years. He has done BAMS . He is currently associated with Barkaat Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Shadab Ansari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rajiv Gandhi Ayurvedic Medical College, - 2004
Languages spoken
English
Hindi

Location

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#5, Gulistan Building No.5, Pooja Nagar, Naya Nagar, Landmark: Near Janta Dairy, ThaneThane Get Directions
50 at clinic
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Hi, I am 29 years old, but my face looks of 40 years old and my skin is very dry and hard. Any suggestion!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream.
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Respected Sir or mam is very poor diet and no workout can affect our testosterone level or sex life? And is poor diet also could be cause of low sex desire and negativity?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Respected Sir or mam is very poor diet and no workout can affect our testosterone level or sex life?
And is poor diet...
u need lots of vitamins and minerals for your testosterone hormone to act properly. so a good diet with lots of fruits and veg is recommended.
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He is 21 years old. He is having dandruff from past few months. He had tried many of the homemade things and some anti dandruff solution. finally he had to shave his hairs totally. But still it hasn't gone. Can you please help to relieve the problem?

MD - Homeopathy
Homeopath, Aurangabad
He is 21 years old. He is having dandruff from past few months. He had tried many of the homemade things and some ant...
Mezerium 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Low kcal, low cho with proper protein and multivitamin is req. In you diet have more citrus fruits, salad daily exercise.
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I have great hair loss before 3 days. What can I do for that?

BHMS
Homeopath,
I have great hair loss before 3 days. What can I do for that?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss.
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I want to run 5 km in 24 min. In 5 months but this time I am only 500 mtr cut with one start up as well as am 21 years old, 66 kg weight so please tell me about that any diet list you can provide me. please help me.

MBBS
General Physician, Mumbai
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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My wife has a bad throat owing to cough and recently had blood in the cough after gargle. She is feeling very dry and the throat is irritating. What can be a home made treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife has a bad throat owing to cough and recently had blood in the cough after gargle. She is feeling very dry and...
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
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I have rid of pimples. It should not be there in my face. How to cure the pimples?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have rid of pimples. It should not be there in my face. How to cure the pimples?
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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How to loose weight. I eat proper diet and I don't eat junk food and I eat salad and leafy vegetable but happens. I want to know how to reduce the weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
How to loose weight. I eat proper diet and I don't eat junk food and I eat salad and leafy vegetable but happens. I w...
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
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Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and cream or fash wash could you best doctors suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and...
Wash with aha glow face wash, then apply susncreen (sunprotk by salve pharma). Finally apply a good vitamin e cream.
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I am Ramlal, male, 51 years old and have some pressure problem. Sometimes it is 140/80. Can I consume Milk and egg every day. If the answer is no then what type of food will I eat?

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
I am Ramlal, male, 51 years old and have some pressure problem. Sometimes it is 140/80. Can I consume Milk and egg ev...
If you are used to having milk & egg every day without having any digestive problems, then go ahead and have it. They are good for your health. A bp of 104/80 (occasionally) is not alarming for a 51 years old like you. Try meditation, 30 mins daily & get your bp checked in the evenings, once in a month. If it is bothering you. Or else, you are fine & be relaxed!
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My sis is 30 years old and she's suffering from panic attacks for the past 14 years. For the past two years she gets very nervous and depressed over trivial matters. She also appears very frustrated.

BHMS
Homeopath,
My sis is 30 years old and she's suffering from panic attacks for the past 14 years. For the past two years she gets ...
Dear lybrate user, you sister can try biochemic kali phos 6x tablets to get rid of your depression. Tell her to take 4 tablets, thrice daily, with a cup of lukewarm water.
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Hello dear team. I am loosing my hairs day by day very badly and getting bold also. Sir please help me what to do?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello dear team. I am loosing my hairs day by day very badly and getting bold also. Sir please help me what to do?
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
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Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?

MBBS
General Physician, Mumbai
Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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HI My age is 24, female My problem is suffering from irregular menstrual cycle And also over weight gain.

DHMS (Hons.)
Homeopath, Patna
HI
My age is 24, female
My problem is suffering from irregular menstrual cycle
And also over weight gain.
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have a protected intercourse on march 28, I got my periods on April 7 after that I don't got periods till now do I am a pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have a protected intercourse on march 28, I got my periods on April 7 after that I don't got periods till now do I ...
no according to giving information you are not pregnant.menses irregularity may be due hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.
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I am suffering from lot of pimple rises on back which do not pain there is no itching what to do?

BHMS
Homeopath, Raebareli
I am suffering from lot of pimple rises on back which do not pain there is no itching what to do?
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. •Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin.
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BHMS
Homeopath, Mumbai
Self Care Tips for Acne
Dietary tips:

Sulphur-rich foods such as onions and garlic are helpful in reducing outbreaks
Increase zinc-rich foods such as soybeans, whole grains, sunflower seeds and raw nuts
Drink plenty of water
Avoid sugar, cigarettes, fried and high-fat foods
Keep dairy items and red meat to a minimum
Skin care in general:

Avoid scrubbing hard / over-washing acne-afflicted areas
Avoid touching your face often
Do not squeeze pimples since this can push the infection further into the skin
Protect your skin from the sun
Keep your hair clean and keep it away from the face
Avoid using greasy or cream based make-up
Always remove make-up before going to sleep
Exercise regularly
After a heavy workout or exercise, take a bath because the sweat on skin can trap bacteria
Always use clean clothes which allow your skin to breathe
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Sir/Mam I am 24 and having throat infection during season change but not getting relief in it sometime it getting started throat problem please help me to cure from this infection I have taken a GRILLINCTUS syrup also for cure but not getting relief.

BHMS
Homeopath, Faridabad
Sir/Mam
I am 24 and having throat infection during season change but not getting relief in it sometime it getting sta...
Take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2 tsf with warm water, twice daily. Take kali mur 6x, 5 tabs thrice daily. Take phytolaca decandra q, 10 drops in 100 ml warm water and do gargles twice a day. Revert after 5 days.
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My uncle is suffering from stroke due to high blood pressure. His left side hand and leg has been paralyzed. He's undergoing treatment now in a Govt. Hospital at Imphal. What other things can we do beside the treatments/medication given by Doctors. I also want to know about the dietary restrictions etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My uncle is suffering from stroke due to high blood pressure. His left side hand and leg has been paralyzed. He's und...
Low cholesterol, low salt, light diet, lukewarm water drinking and I would suggest to take few herbal medicine and procedures parallel to your current treatment. Med of herbal nature won't interact with allopathy, no side effects. For example steaming of paralyzed part with water boiled with some herbs. Similarly light massage by herbal 'Vaatnashak' oils, seasame oil use for light massage and oral use etc. Pl send details of current regime and reports etc. There will definitely be faster improvement.
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