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Dr. Sayed Zahir Abbas

BUMS

Unani Specialist, Thane

8 Years Experience  ·  50 at clinic
Dr. Sayed Zahir Abbas BUMS Unani Specialist, Thane
8 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sayed Zahir Abbas
Dr. Sayed Zahir Abbas is a trusted Unani Specialist in Thunga Hospital, Thane. He has over 8 years of experience as a Unani Specialist. He is a BUMS . He is currently associated with Mustashfa Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Sayed Zahir Abbas on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Tipu Sultan Unani Medical College, - 2009
Languages spoken
English
Hindi

Location

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#1, Ground Floor, Hazi Yusuf Manzil, Pooja Nagar, Landmark: Near Century Park, ThaneThane Get Directions
50 at clinic
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I am 24year old boy I am infected ringworm infection on my skin . What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - brim s 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes Dr. Mukesh singh.
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I eat a lot but I am unable to gain weight. Tried gym also. I am Very frustrated with my health. Please Suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I eat a lot but I am unable to gain weight. Tried gym also. I am Very frustrated with my health. Please Suggest.
Hi thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. So don't worry, it may take time. It is also possible you are not eating the right foods at the right time and as per your work out. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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He is sick from 10 days and he does not have energy to stand and he do not do the work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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How can i remove ringwarm

BHMS
Homeopath,
Hello. Was it diagnosed by some doctor? If so, then start taking homoeopathic medicines - Tellurium 200/ twice daily and Sulphur 200/ once a day daily - take them for 2 weeks. Revert me back there after.
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My mother is suffering from ringworm. She has itchy, pink and round scalp the skin of her stomach and it is spreading. Please give a solution.

MBBS
General Physician, Mumbai
Tell her to apply micogel ointment at night for a month and take candiforce 200 mg at night for two weeks
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Taking supplement is good for health or not because I want to increase the weight?

BAMS
Ayurveda, Ambala
Taking supplement is good for health or not because I want to increase the weight?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Drinking milk in the morning or before sleeping which is better for healthy body. I go to gym 3 times in week.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Drinking milk in the morning or before sleeping which is better for healthy body. I go to gym 3 times in week.
Effects Of Drinking Milk Depending Upon Time Morning: Drinking milk in the morning is not advised as it is heavy to digest. Afternoon: Drinking milk in the afternoon promotes strength in old people; it also helps to alleviate certain medical conditions such as urinary calculi or stones. Evening: Drinking milk in the evening is beneficial for the eyes. Night: Night is the best time to drink milk as it reduces tiredness and is helpful for inducing good sleep. Thus drinking your way to a good night’s sleep might be beneficial due to the following reasons: Drinking Milk at night facilitates the sleep process, as it contains the amino acid tryptophan, which helps in increasing the melatonin (also known as the sleep hormone) level in the body Milk is a good source of calcium, which is important for maintaining bone health .Also the calcium will be absorbed optimally due to low activity levels in the evening Proteins present may be beneficial for those trying to gain lean muscle mass.
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I want to gain my weight lastly so pls tell me homeopathic medicine, I have also habit of masturbation.

BHMS
Homeopath, Solan
I want to gain my weight lastly so pls tell me homeopathic medicine, I have also habit of masturbation.
Hi, please take homeopathic medicine nux vom 30 5 drops in few luke water, and sbl alpha alpha one tbs twice a day and report back after. Do rajyoga meditation daily.
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What is temperature of human being both? And what is good supplements of good health and which weight of both?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What is temperature of human being both? And what is good supplements of good health and which weight of both?
Normal temparatur of human being is 37 c and 98 f for good health first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am feeling tired, eyes weak and lack of sleep. What should I do, should I consult a doctor. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you are going through a lot of stress these days.Please undergo following blood tests empty stomach and consult me with the reports. CBC,ESR,VITAMIN-B 12,GLUCOSE
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I'm 22 years old. I recently had shortness of breath and palpitations. I went to the doctor and he told my bp was normal and prescribed me rabeprazole twice a day. I took it once and feel a bit better now. Is my treatment going right? And I'm taking minocycline for acne. Can I take it along with rabeprazole?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 22 years old. I recently had shortness of breath and palpitations. I went to the doctor and he told my bp was nor...
Yes it is right. Bp is normal, breathlessness could be due to improper food/ dehydration/ exertion etc.
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How to increase my weight.

Advanced Aesthetics
Ayurveda,
How to increase my weight.
common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey ? For weight gain 100% safe and natural medicines are also available .
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Hello sir I a m 30 years old what to do gain weight. So many protien powder tried but not getting result. What to do please guide.

BAMS
Ayurveda, Ambala
Hello sir I a m 30 years old what to do gain weight. So many protien powder tried but not getting result. What to do ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 21 years old. I am very thin and personality is very bad so all people look and lough. Please give me any suggestion. I am wait your answer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years old. I am very thin and personality is very bad so all people look and lough. Please give me any sugges...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am a young boy. I have a huge figure. I want to reduce my body. How can I fit up?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am a young boy. I have a huge figure. I want to reduce my body. How can I fit up?
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
3 people found this helpful
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I want to gain some weight. Please tell me the suitable gainer which I can get from the market.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain some weight. Please tell me the suitable gainer which I can get from the market.
You can include good protein in your diet. Include protein in your major meals like breakfast, lunch and dinner. You can have in the form of curd, paneer, pancakes, chicken / fish / eggs, dal, sprouts etc.
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How could I gain weight more? I think I am thin according to my height so I want to gain some muscle and improvising my body? please give solution.

BAMS
Ayurveda, Ambala
How could I gain weight more? I think I am thin according to my height so I want to gain some muscle and improvising ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir I want to increase my weight and also wants a good figic. I wants to be stronger as well as intelligent. Is there any tips for this? Please suggests me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I want to increase my weight and also wants a good figic. I wants to be stronger as well as intelligent.
Is there...
I advice you include protein rich food in your diet like a soyabean, egg, milk and milk products, combination with cereals n pulses, sattu with milk, sprouts and take heavy n healthy breakfast.
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I am suffering from stomach disorder (I have also faced it earlier when I was in college 2014). I have loose motion regularly and feel like going to lavatory but nothing happens. Also sometime my stomach also pains. Kindly suggest what to to to get relief.

BHMS
Homeopath, Faridabad
I am suffering from stomach disorder (I have also faced it earlier when I was in college 2014). I have loose motion r...
Hello, Take Nux vomica 200 CH , 3 drops twice daily. Alpha DP, 2 tabs twice daily. Revert after 6 days. Take care.
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