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Dr. Savita Pingulkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

26 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Savita Pingulkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
26 Years Experience  ·  200 at clinic  ·  ₹200 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Savita Pingulkar
She has helped numerous patients in her 26 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can book an instant appointment online with Dr. Savita Pingulkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sion Ayurved - 1991

Location

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Atharva healthcare

105 Vinayak CHS, ashtavinayak chowk, mithbandar rd . Chendani,Thane, eastThane Get Directions
200 at clinic
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Kindly prescribe me a medicine or a spray which do not've side effect, to increase timing in sex.. Also suggest me how to use it.. Explain me in detail. Thanx in advance..

Vaidya Visharad
Sexologist, Narnaul
Kindly prescribe me a medicine or a spray which do not've side effect, to increase timing in sex.. Also suggest me ho...
Green onion seeds help as an aphrodisiac and hence can help in controlling premature ejaculation by prolonging your sexual capacities. Take a spoon of the seeds of green onions and add it to one glass of water. Mix well and drink this before every meal you have. This will improve your stamina and power to control your ejaculation. The white variety of onion too is a great aphrodisiac which can strengthen the reproductive organs and prevent premature ejaculation. Onions can just be chewed down your throat every day to enjoy its benefits.
15 people found this helpful
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I am 24 years young boy. But I am fat. I would like to reduce my body weight. Please suggest some possible ways. I am working in night shift. Also suggest the diet schedule.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years young boy. But I am fat. I would like to reduce my body weight. Please suggest some possible ways. I am...
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup. For further assistance you can consult me privately.
1 person found this helpful
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I am having pain in the left side of waist mostly when I sit on floor or long sitting in one position.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am having pain in the left side of waist mostly when I sit on floor or long sitting in one position.
It may be because of muscle tightness. Sitting in one position can increase tightness in some muscles and that could cause pain. Firstly avoid sitting on floor. Then apply hot fomentation on the side of waist that pains three times a day for 15 minutes. Do stretching of muscles like hamstrings, piriformis and calf. That should help you. Also start exercises for your back. Visit a physiotherapist to learn these.
1 person found this helpful
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Sir I have a desk job and I want to lose weight my current weight is 76 kg I want to reduce it to 65 kgs please suggest me some process.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I have a desk job and I want to lose weight my current weight is 76 kg I want to reduce it to 65 kgs please sugge...
You should have 78 kg according r to your height.Do regular exercise to stay fit and healthy.Avoid fast foods.Use lots of vegetables,whole fruits.Drink lots of water specially before meals.Avoid smoking,alcohol.Take nuts,seeds.These are basic but for more details consult me on Lybrate.
2 people found this helpful
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He has grade 2 mobility with first and second molars both side of upper jaw and canine of upper left side. He wants to extract them and replace with implants, but one dentist told us there is no sufficient bone to replace implants, any one suggest me which treatment is suitable for him. He is 56 years old and last month diagnosed with slightly elevated sugar levels.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
He has grade 2 mobility with first and second molars both side of upper jaw and canine of upper left side. He wants t...
Implants are not indicated in diabetic it's periodontitis were there is bone loss first let him use some tubes for few months and see colgate pro sensitive after regular brushing massage thrice a day and metrogyl ointment in night massage to prevent infections and swellings only removable type of dentures suitable.
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If the girl have periods & man wants a intercourse, due to pain the girl don't want intercourse, in that conditions what a man should do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
If the girl have periods & man wants a intercourse, due to pain the girl don't want intercourse, in that conditions w...
In that wait for periods to stop dear. Beacause forcibly the girl will not enjoy neither will you.
1 person found this helpful
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I have lost my hairs a lot how can I prevent that actually I think its because of taking allot of medicines as I was suffering from allergy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have lost my hairs a lot how can I prevent that actually I think its because of taking allot of medicines as I was ...
Hello yes the hairfall is due to you internal weekness so improve your diet take milk twice ,green leafy vegetables ,more fruits .n massage your scalp with almond n amla oil .u can ask for further information
1 person found this helpful
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Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.

Vaidya Visharad
Sexologist, Narnaul
Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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I am 42 years. Old. I have backache (from neck to back) since from 1 years. I have taken medicine. Bt it is not working. Please advice. It is giving me very much pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi doctor, I am 23 year old boy and I want to increase my height. I tried my medicines like step up, more power, high top from the age of 19. Is there possibilities for increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear increasing your hight will be depending on your parents. So don' t believe any body' s statement that having the medicine for your hight. Ok
6 people found this helpful
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Can allopathy give me relief from acne scars and blemishes totally? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can allopathy give me relief from acne scars and blemishes totally?
What should I do?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Am suffering with hairfall how to control this please give me tips to control the hairfall.

B.H.M.S
Homeopath, Patna
Am suffering with hairfall how to control this please give me tips to control the hairfall.
What is your age. Please explain your self in detailes. Dandruff? selenium cm one drop once in a week.
1 person found this helpful
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From two days I have been not feeling well and my stomach is paining and also shivering.

MBBS
General Physician, Cuttack
From two days I have been not feeling well and my stomach is paining and also shivering.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I'm a 21 years old woman and I always suffer from severe pain during my periods. Its always been this way since the beginning year. What could be the reason behind this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Reason could be infection, endometriosis, ovarian congestion, pelvic vein congestion, physiological, mullerian anomaly etc.
1 person found this helpful
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I have neck pain since 1and half year, 15 days back I have gone for a surgery called biopsy, the biopsy report shows a white grey soft tissue bits altogether measuring 1.8×1.4×0.5 cm, then what I have to do? Please give me a suggestion, thank you.

MBBS, cc USG
General Physician, Gurgaon
Biopsy report told by you is showing only description of tissue and not mentioning report and i did not understand why you went for biopsy for neck pain, is any swelling present?
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I am 24years old. My name is sanaa. I have acne, mostly acne scars. Big black scars on my face. This has been the biggest problem in my life. Pls help me to remove all these ugly scars.

BHMS
Homeopath, Faridabad
I am 24years old. My name is sanaa. I have acne, mostly acne scars. Big black scars on my face. This has been the big...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area. If you are talking about pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist. Newborn milk formula/ milk powder:
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I have a desk job and in last 2 years my weight has increase to 75 kg to 85kg what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and in last 2 years my weight has increase to 75 kg to 85kg what should I do.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Symptoms, Causes and Treatment of Cervical Dysplasia

Visiting Consultant - (Apollo Cradle - Nehru Enclave) , MD - Obstetrics & Gynaecology, MBBS, Apollo Spectra - Kailash colony,Paras Bliss - East of kailash, Moolchand - Lajpat Nagar Neelkanth - Gurgaon
Gynaecologist, Delhi
Symptoms, Causes and Treatment of Cervical Dysplasia

Cervical dysplasia is a type of condition, which occurs before cancer. This condition is associated with abnormal cell growth occurring in the cervix, uterus, vagina and endocervical canal. Cervical dysplasia is most commonly caused by the human-papillomavirus and is a sexually transmitted infection or STI. This disease is common in young women under 30 years of age. It is worth noting however, that cervical dysplasia can occur at any age whatsoever. Here are the causes of cervical dysplasia.

Causes:

  1. HPV infection: An infection caused by the human papillomavirus is the main reason why cervical dysplasia occurs. It is worth noting that HPV is most commonly transmitted through sex.
  2. Smoking: People who smoke are twice as likely to suffer from cervical dysplasia in comparison to those who do not.
  3. Immunosuppressive drugs: These are more likely to cause cervical dysplasia because they weaken the immune system of your body.
  4. Organ transplant: Organ transplant also increases your chances of cervical dysplasia due to the fact that it weakens your immune system.
  5. HIV-AIDS: This is a disease, which also weakens your immune response and therefore increases your chances of contracting cervical dysplasia.

Symptoms:
There are not too many symptoms of cervical dysplasia and it can only be diagnosed using a Pap test without, which more complicated tests have to be performed.

Treatment:
Once the diagnosis for this is complete, several factors will have to be considered before deciding, which treatment to give the patient. These include the age of the patient and the severity of the condition. However, in most of the cases women who have cervical dysplasia are not treated and the cell growth goes away on its own however when it is treated the following treatments are used.

  1. LEEP
  2. Cone biopsy
  3. Cryosurgery
  4. Electrocauterization
  5. Laser surgery
4440 people found this helpful

I want to lose my body weight as soon as possible. Please suggest me some exercises and appropriate diet to do so.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to lose my body weight as soon as possible. Please suggest me some exercises and appropriate diet to do so.
Take diet rich in fibre and protein and low in carbohydrates and fats. Take plenty of water every day. Do regulacrunches, pushups, walking running, swimming any of these on a daily basis.
5 people found this helpful
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