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Dr. Saurabha I Singh

BAMS

Ayurveda, Thane

24 Years Experience  ·  50 at clinic
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Dr. Saurabha I Singh BAMS Ayurveda, Thane
24 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saurabha I Singh
Dr. Saurabha I Singh is a renowned Ayurveda in Shraddha Hospital Thane, Thane. She has had many happy patients in her 24 years of journey as a Ayurveda. She is a qualified BAMS . You can consult Dr. Saurabha I Singh at Amar Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Saurabha I Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 1993
Languages spoken
English
Hindi
Professional Memberships
Ulhasnagar Medical Association

Location

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Amar Clinic

Station Road, Maratha Section 32, Landmark: Behind Ronak Palace, ThaneThane Get Directions
50 at clinic
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I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.
Start applying a paste of turmeric & sandal mixed in gulab jal daily & start putting 2 drops of cow ghee daily in nostrils, while sleeping.
3 people found this helpful
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My mother is suffering from thyroid and her weight is 101 kg. What is the best diet for her.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My mother is suffering from thyroid and her weight is 101 kg. What is the best diet for her.
Her overweight problem is due to hypothyroidism first she should have control her thyroid function then after diet will help her to reduce weight there are some yoga technique which help her to reduce weight 1 sarvangasan 2 matsyasana 3 ujjaini pranayam etc all you require proper yoga and diet schedule only diet will not help her.
33 people found this helpful
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Are You Overwhelmed - Secrets To Help You Manage It!

MBBS, DPM
Psychiatrist, Mumbai
Are You Overwhelmed - Secrets To Help You Manage It!

Sometimes when a person has too much on their plate, they are left feeling overwhelmed and stressed out. Here are a few ways in which you can manage being overwhelmed and return to a place of control, contentment and relaxation.

  1. Venture out: Trying to work and get your tasks done despite your confusion and feeling of helplessness will not lead you anywhere. You need to step away to have the capacity to see your conditions from a new point of view. Move to an alternate room, get up from your work area, sit on a different couch, go out for a walk or go sit at a bistro. Venturing out from the present circumstance and changing your physical surroundings will help you gain clarity, and move you far from the overwhelming perspective. This is when you can see the solution more clearly.
  2. Vent it out: When you are occupied, it is very easy to lose any feeling and sense of priority and the panic makes everything seem urgent. In reality, there will be things that may require your consideration for a brief span. Hence, the key thing is to have clarity and gain visibility on what you are managing. Attempt a "mind download", where you record everything, with the goal that you can figure out what is obstructing your brain and its functioning.
  3. Requesting help and allowing help: You would be surprised at what number of individuals will offer assistance. Usually, our limited thinking is because we become a problem for ourselves as we disallow others to help us. Sometimes we also think they will say no, thus we do not ask for help. Simply try it out. Request help, and get ready to be surprised at the generosity you might get from others.
  4. Phase out noise: When we feel overwhelmed, it feels soothing to do something to loosen up and relax, such as watching the TV, listening to music, watching the news or playing a game. What we overlook during this time is that the additional data that comes in clutters our mind that further tangles our already overwhelmed senses.
  5. Make continuous improvements: Concentrate on one area at a time. Question yourself: what kind of change would be good for you? Concentrate on little, easy-to-do portions, not an instant upgrade. Say, your employment. Experiment with ten minutes of a sustaining pace. Appreciate how that feels. At that point expand on it. Check whether your well being moves forward. Try to feel positive energy in the bargain.

Treat the sentiment of overwhelming nervousness as a companion, for it is an indicator telling us that we have to slow down. It tells us to readjust our centre of focus and prioritise something else that makes us feel positive and better.
 

2619 people found this helpful

My right testis is big in size like 13 times bigger than in comparison to left one. What should I do? Please suggest!

MD - Psychiatry, MBBS
Psychiatrist, Patna
If there is only increase in size, no pain, then most probably it is'hydrocele. It occurs due to collection of fluid in between coverings of testis. It can be treated very easily by a minor operation under local anaesthesia. It is better to be operated on healthy side also to avoid recurrence on healthy side. I advise you to go to a surgeon nearby for physical examination and confirmation of diagnosis and treatment accordingly. Take care.
5 people found this helpful
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Bidding Farewell To Ailments The Homeopathic Way!

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Bidding Farewell To Ailments The Homeopathic Way!

In the world of medicines, homeopathy has always been majorly on top of the preference list of many doctors. Although allopathic treatments are followed extensively to tackle illnesses, homeopathic treatments have also gained a significant position in the kingdom of medical therapy. Homeopathy caters to almost all illnesses featuring varied intensities. It basically follows the belief that any element that can create certain symptoms in the human body can cure the same in an ailing body. However, the levels of treatment differ from body to body.

When platelets begin to detour….

Human body at times suffers from various kinds of ailments, which hit them either predictably or unpredictably. In such cases, the first treating thought that would come to mind is the allopathic measure. However, not all allopathic treatments would ensure the same healing result as homeopathy would do. Thrombocytopenia is one such dreaded medical condition that drastically lowers the blood platelets than the normal required amount. It is believed that when blood platelets are present in the required numbers in the body, these control bleeding in case of any blood vessel damage. But Thrombocytopenia pulls the platelet counts in the body, thus hampering their efforts to combat bleeding conditions.

Homeopathic weapons to the rescue...

In such scary medical conditions, homeopathy comes along as a savior in increasing blood platelets to a sufficient amount. Homeopathy, however, is always regarded as a slow procedure. But as they say slow and steady efforts never go in vain. Similarly, homeopathic treatments assure long lasting and permanent results of cure by reviving wellness and fitness. In the case of Thrombocytopenia, homeopathy starts its treating procedures at the initial stage itself. With this early stage of treatment, the medical condition is nipped in the bud and does not aggravate further. The homeopathic medicines that are generally put into action are Crot.H, Lachesis, Merc.Sol, Chin.Sulph, Phosphorus and many more adding to the extensive list. These medications are subscribed over a period of time depending upon the condition of the patient. Simultaneously there are certain laboratory tests that are conducted from time to time to keep the progress of the patient in check.

Thus it can be said that homeopathic treatment never fails a person’s hope and faith in getting cured from ailments. Procedures may vary from the usual conventional way, but the effects are a guarantee of longevity and sustainability of cured health and a new living.

5 people found this helpful

I'm suffering from nasty gas all over my butt coming from. Sometimes poop gone flat suffering from 2year. No allergy sometimes while wipe anus feel like oily.

MS - General Surgery
General Surgeon, Patiala
I'm suffering from nasty gas all over my butt coming from. Sometimes poop gone flat suffering from 2year. No allergy ...
Don't stress yourself. Don't overthink. Stay active and mobile. Start taking full plate salad and fresh fruits half an hour before your meals.
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Can I consume vit E capsules daily for good skin and hair? please tell me its pros and cons and which one to be purchased.

MBBS, DNB (Dermatology)
Dermatologist, Ahmedabad
Can I consume vit E capsules daily for good skin and hair? please tell me its pros and cons and which one to be purch...
Vitamin E intake is really good for skin n hair, bit should only be taken after consultation with dermatologist. As excess of vitamin E s harmful and can cause bleeding problems etc.
3 people found this helpful
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Hello Dr. I am suffering from frequent mouth ulcers. Everytime general physician prescribe Tab. Vitamin c forte Tab. Folic acid Tab. Betamethasone Three times a day. Always my mouth ulcers are gone with this medicine. Bt after few days some ulcers come on another place in mouth. I am suffering from this condition for last 1or 2 years. please prescribe me that medicine that would treat my ulcers permanent. please help.

Certified Implantologist, BDS
Dentist, Mumbai
Hello Dr. I am suffering from frequent mouth ulcers. Everytime general physician prescribe
Tab. Vitamin c forte
Tab. ...
You are getting frequent ulcers as you may be deficient in these vitamins it can also be due to stress and reduced water intake. You can continue with tab vit c and folic acid for a couple of months once a day.
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I have beard but the extra hair above on cheeks made me awkward due to which I have to use blade sometime there ,I want to remove that extra hair permanently. How can it be done ,what I have to do for it.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have beard but the extra hair above on cheeks made me awkward due to which I have to use blade sometime there ,I wa...
hello Sajan for permanent removal of hair you can go for laser hair removal at any experienced doctor. but it's only 80% removal nt 100% thanx
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My hairs are turning brown day by day. How to get rid of it? How to reduce pre mature graying of hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My hairs are turning brown day by day. How to get rid of it? How to reduce pre mature graying of hairs?
Get your thyroid and vit-d tests done. If these are imbalaced, then balancing them is necessary. Ayurvedic management of premature greying of hair: -grind the curry leaves and squeeze out their juice. Mix curry leaves juice and buttermilk. Boil the mixture on low flame for 5 minutes. Let it cool to become lukewarm. Apply this lukewarm buttermilk-curry leaves juice mixture on your scalp. Leave for half an hour. Wash hair with lukewarm water. -apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for a few weeks. Oil- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Diet: -simply eat a teaspoon of black sesame seeds daily for at least three months. -boil the curry leaves in water and drink the hot beverage. -protein, vit a, vit e rich diet. -avoid too much fried, oily, greasy, spicy, and acidic foods. -avoid excessive intake of tea, coffee. -keep off stress by practicing regular meditation. Yogasanas- shavasana, vajrasana, pawanmuktasana. Pranayamas- kapalbhati, bhastrika, nadi-shodhan pranayama. Note- fix on a single shampoo brand to wash your hair. Avoid constipation. Do not comb hairs at all when they are wet. Do not use colors/dyes/hair-styling agents.
4 people found this helpful
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Sir ! I will suffering from fever since last night. So what can I do at this time.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir ! I will suffering from fever since last night. So what can I do at this time.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection; and swelling. It can also be taken after the treatment for faster healing.

1 person found this helpful

I confirmed I am diabetes or not? My first report was on 28 /1/17 FBS -152 31/1/17 PP-170 my HbA1C was 6.0 (31/1/17) Second report was on 14 /2 /17 FBS 126 PP 169 Third report was on 15/3/17 FBS 154 PP 194 So Doctor Which above report shows if I am diabetes or not? If possible I am diabetes which medicine selected be there? Doctor reply immediately about this query.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I confirmed I am diabetes or not? My first report was on 28 /1/17 FBS -152 31/1/17 PP-170 my HbA1C was 6.0 (31/1/17) ...
Hello sir ,i m a dietitian know you don't need any medicine for diabetes. Take high fiber diet. Do walk daily. Have small nd frequent meals. Avoid potatoes, sugar,sweet, glucose,pumpkin, rice,white bread, juice,
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I am not able to sleep early in the night despite staying away from computers. I start thinking and planning for next day too much and my brain to stimulated to go to sleep. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am not able to sleep early in the night despite staying away from computers. I start thinking and planning for next...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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I have primitive diabetes and I have started feeling loss in libido & loss of stiffness in genital.

B H M S, MD
Homeopath, Thrissur
I have primitive diabetes and I have started feeling loss in libido & loss of stiffness in genital.
Usually diabetes will cause thickening of blood vessels loosing its flexibility and it will limit the blood flow when needed to the organs and sexual organ is one of them. So the diabetes has to be managed effectively to make your erection o. K. Yoga will be an accessary measure to increase the circulation and control diabetes.
2 people found this helpful
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Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please advise.

BHMS
Homeopath, Faridabad
Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please adv...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
1 person found this helpful
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Hii .i ve gained more weight in recent years .please tell me how to reduce weight , belly fat, extra skins ,arm fat.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hii .i ve gained more weight in recent years .please tell me how to reduce weight , belly fat, extra skins ,arm fat.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
6 people found this helpful
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What are main symptoms of diabetes and what type food should take in this condition please tell me.

BHMS
Homeopath, Faridabad
What are main symptoms of diabetes and what type food should take in this condition please tell me.
Hello, the common symptoms of diabetes:- going to the toilet a lot, especially at night. Being really thirsty. Feeling more tired than usual. Losing weight without trying to. Genital itching or thrush. Cuts and wounds take longer to heal. Blurred vision. Cut short your sugar and salt intake. Take care.
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I am 18 years old and my height is about 5'9 inch and my weight is only 50kg. And I want to increase my weight I also go to gym.So how could I gain weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 18 years old and my height is about 5'9 inch and my weight is only 50kg. And I want to increase my weight I also...
Hi weight gain requires little patience as it is slower as compared to weight gain. To gain weight include more dairy products in a manner that will aid in weight gain. Have small frequent meals and little might walks so as to digest the food kindly consult privately for a detailed diet plan thanks.
1 person found this helpful
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On my hand and mouth, there are some type of marks which are growing day by day. That marks itch very much.

MBBS, cc USG
General Physician, Gurgaon
On my hand and mouth, there are some type of marks which are growing day by day. That marks itch very much.
It may be due to Contact dermatitis Fungal infection Allergy follow advises given below: keep skin dry avoid synthetic cloth Apply Surfaz Sn cream after cleaning and drying skin twice a day for 7 days send me your picture than I will guide you further.
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